Best Suicideprevention Podcasts (2024)

1
EP 482 Breaking Free: How to Stop Dimming Your Light for Others 44:47

1h ago44:47

44:47

https://www.celestethetherapist.com/episode482 Host: Celeste, Therapist from Boston In this episode of "Celeste the Therapist," Celeste shifts gears from her previous format of interviewing empowering individuals to addressing a wide range of mental health topics directly. With over 20 years of experience in the mental health field, Celeste delves …

1
Ep 483 Coping with Emotional Neglect: Insights on Emotionally Immature Parents 28:51

2h ago28:51

28:51

Host: Celeste, Therapist from Boston In this episode, Celeste, a therapist from Boston, discusses the difference between emotional neglect and emotional abuse in the context of dealing with emotionally immature parents. She highlights how emotional neglect often stems from parents who are not emotionally available for themselves, making it challeng…

1
Ep. 312/ Dr, Greg Chasson. Navigating Healthcare. 23:12

2h ago23:12

23:12

How do you find a therapist once you’ve decided to seek help? And how do you assist young adults who need care when they are away at college? Dr. Greg Chasson provides a critical roadmap for accessing mental health services.

1
Ep. 311/ Edan Armas: The Emotional Survival Kit for College. No Stone Unturned. 16:53

1d ago16:53

16:53

No Stone Unturned. This is a revisit Beyond Well. It's one of our earliest shows from 2019. Edan Armas is an award-winning Spoken Word Artist and Poet and graduate of Stanford University. Armas was the 2019 Baccalaureate student speaker, and an outspoken voice on the topic of student mental Health. Edan’s undergraduate career focused on how emotion…

1
EP 481 Decluttering Your Mind: Strategies for Mental Clarity 36:07

15d ago36:07

36:07

Host: Celeste, Therapist from Boston In this episode, I, Celeste, a therapist from Boston, delve into the topic of decluttering your mind. I start by greeting my long-time followers and introducing myself to new listeners, sharing a bit about my journey from Periscope to my current podcast. I emphasize the importance of mental health, explaining ho…

1
Ep. 310/ Ken Cervera, A Brush With Death Informed My Life. No Stone Unturned. 23:43

16d ago23:43

23:43

A No Stone Unturned episode from 2019. Ken Cervera's openness, his honesty and his path to wellness have all been informed by an immensely isolating period in his late twenties when he attempted to end his life. Ken drove his motorcycle through a Los Angeles intersection straight into an oncoming vehicle. Miraculously, both drivers escaped harm. We…

1
Ep 480 The Power of Forgiveness: Letting Go of Anger and Resentment 30:11

18d ago30:11

30:11

Host: Celeste, Therapist from Boston https://www.celestethetherapist.com/episode480 Join therapist Celeste from Boston as she delves into the profound topic of forgiveness. In this live-recorded podcast episode, Celeste engages with her audience, allowing for real-time questions, commentary, and an interactive experience. She addresses common chall…

1
Ep. 309/ A talk with Doctors, Do I need therapy? No Stone Unturned. 23:11

24d ago23:11

23:11

A No Stone Unturned episode from 2019. "A talk with Doctors, Do I need therapy?" We hire personal trainers to help us get in shape, tutors for difficult subjects, and music instructors to learn to master musical instruments. So, why are people reluctant to hire a therapist, a person trained to help people better manage their minds? In this episode,…

1
EP 479 The Body Keeps the Score: Unpacking Trauma Storage 29:36

1M ago29:36

29:36

In this episode, Celeste, a therapist from Boston, delves into the concept of how trauma is stored in the body, inspired by the book "The Body Keeps the Score." She also recommends an easier read on trauma, "What Happened to You?" by Oprah Winfrey, which explores various scenarios and stories about the effects of trauma on the body. Tune in to gain…

1
Ep. 308/ No Stone Unturned. Jackie Shannon Hollis/A Childless Love Story 27:33

15d ago27:33

27:33

Beyond Well No Stone Unturned. A re-visit episode from 2019. People are increasingly unsure about kids, and the US and European fertility rate is at an all time low. According to Pew Research, 1 in 5 people will remain childless. This week, the Beyond Well Team talk about the growing number of people who are intentionally childless. If you are atte…

1
Ep 478 Grieving the Life You Thought You'd Have: A Therapist's Guide w/ Celeste The Therapist 33:39

1M ago33:39

33:39

Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it. Celeste begins by explaining …

1
Ep. 307/ Dr. Greg Chasson/ Dialectical Behavioral Therapy 24:26

24d ago24:26

24:26

Dr. Greg Chasson talks about Dialectical Behavioral Therapy, or DBT. DBT is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept the reality of their li…

1
EP 477 The Power of Saying No: Strategies for Setting Boundaries 31:47

2M ago31:47

31:47

Episode Summary: In this episode, Celeste, a therapist from Boston, streams live on Instagram, Facebook, YouTube, and Twitter to address a crucial topic: Setting Boundaries and Saying No. Celeste begins by welcoming new listeners and briefly recaps last week's discussion on anticipatory anxiety, explaining how it can create internal fear and stress…

1
Ep. 306/ No Stone Unturned. Why Therapy. 26:21

1M ago26:21

26:21

Doctors Jenna LeJune and Brian Goff. This show aired more than four years ago. We originally titled it “Why Therapy”. But in hindsight we easily could have called it “Why therapy could work for you and what to expect when you get there...Oh, and by the way there are different kinds of therapist approaches so, here’s what you could be looking for” I…

1
EP 476 Understanding Anticipatory Anxiety: Causes, Symptoms, and Solutions 34:00

2M ago34:00

34:00

In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the pandemic, the commitment to providing valuable content never wavered. Last week’s episode, which focused on managing relationship complexities, is available on all podcast platforms and social media…

1
Ep. 305/ No Stone Unturned. Political Season, Stress, the 24 hour news cycle and social media. 12:41

2M ago12:41

12:41

Doctors Jenna LeJune and Brian Goff. This show originally aired four years ago. We could easily refer to it as the more time moves on the more things stay the same. :) The subject matter: The political season is winding up into overdrive The noise machine on the Left is facing off with the noise Machine on the Right and the 24 hour News cycle is pu…

1
Ep 475 From Chaos to Calm: Practical Steps to Achieve Life Harmony 30:07

2M ago30:07

30:07

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Host: Celeste, Therapist from Boston Description: In this insightful episode, Celeste dives into pract…

1
Ep. 304/ Logan Gore. Mental Health Service Dog. 24:12

2M ago24:12

24:12

Logan Gore is a professional who lives with anxiety and panic attacks. She tried medicine, therapy, and many other forms of assistance. It wasn’t until Logan trained a mental health service animal that her symptoms subsided. Why dogs can be beneficial partners in bringing distressing episodes under control.…

1
Ep474 Navigating the Complexities of Relationships w/ Celeste The Therapist 30:23

2M ago30:23

30:23

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the podcast host, I discussed the complexities of relationships in this episode. I highlighted the …

1
Ep. 303/ Why CBT Works. Dr. Greg Chasson 26:59

2M ago26:59

26:59

Dr. Greg Chasson is an expert in cognitive behavioral therapy. Why has CBT become the gold standard for therapy? How does it work and what can you expect when you try it? Here’s your guide!

1
EP 473 Breaking Free from Your Mental Cage: Tools for Personal Growth 31:56

2M ago31:56

31:56

In this episode, Celeste, a licensed therapist, delves into the concept of the "mental cage" that many individuals find themselves trapped in. She discusses how life experiences, both explicit and implicit, shape our mental and emotional states. Celeste aims to help listeners shift their thinking and find ways to break free from these mental constr…

1
Cathleen Beerkens/Your Creator Matrix 15:30

2M ago15:30

15:30

Cathleen Beerkens is the founder of A Wellness Revolution and the author of Your Creator Matrix, where she shares new research and techniques to achieve optimal wellness. Your Creator Matrix is the interconnected framework that links your mind, body, and spirit on all levels (physical, mental, emotional, and spiritual) with the Unified Field. When …

1
Ep 472 The Power of Being True to Yourself: Overcoming the Fear of Judgment w/ Celeste The Therapist 12:33

3M ago12:33

12:33

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of "Moment of Clarity," Celeste the Therapist dives into the importance of authenticit…

1
Ep. 301/ Hoarding. Dr. Greg Chasson 19:20

3M ago19:20

19:20

Dr. Greg Chasson is an expert in compulsive hoarding, or a persistent difficulty in parting with objects or belongings. Dr. Chasson explores the disorder in relation to ocd and offers advice to family members of people with hoarding behaviors.

1
EP 471 Understanding Trauma's Impact on Your Present Life w/Celeste The Therapist 27:33

3M ago27:33

27:33

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, goes live across multiple platforms to…

1
Ep. 300/ Hypnotherapy Sheila Wenger 21:19

3M ago21:19

21:19

Hypnotherapy is now recognized as a credible alternative treatment for many mental health related disorders including addiction, anxiety, and depression. Sheila Webber, a skilled hypnotherapist, talks with Beyond Well about how hypnotherapy works, the therapeutic benefits of a hypnotic state, and how to find a skilled practitioner. You can learn mo…

1
Ep 470 Small Wins and Gratitude: Keys to Overcoming Failure w/ Jermaine Morris 42:55

3M ago42:55

42:55

In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of human behavior, discussing the challenges of accepting c…

1
Ep. 299/ Dr. Greg Chasson/ The Perfectionist at Work 18:09

3M ago18:09

18:09

Dr. Greg Chasson is a renowned psychologist and expert in cognitive-behavioral therapy. In his new book, Flawed: Why Perfectionism Is a Challenge for Management, he dissects perfectionism's double-edged nature and its often detrimental effects on productivity. As an Associate Professor and Director of Behavioral Interventions at the University of C…

1
Ep 469 The Impact of Environment on Mental Health w/ Celeste The Therapist 28:47

3M ago28:47

28:47

stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the host of this podcast episode, I discussed the impact of environment on mental health. I highlighted various environmental factors such as physical conditions, social factors, lack of st…

1
Ep. 298/ Dr. Leslie Dobson/What is Anxiety? 14:08

3M ago14:08

14:08

Google compiles the most frequently asked questions regarding mental health, and the #1 question is: What is Anxiety? Everyone has a different experience of anxiety but Dr. Leslie Dobson explains the most common symptoms of anxiety and the most effective, evidence-based treatments.

1
Ep468 Overcoming Procrastination: Actionable Steps for Success w/ Celeste The Therapist 37:50

4M ago37:50

37:50

Today's episode features Celeste, a therapist from Boston, discussing procrastination. Celeste aims to help listeners navigate common challenges by offering practical advice. She highlights the importance of addressing procrastination and shares insights on overcoming it. Tune in to gain valuable tips on boosting productivity and managing tasks eff…

1
Ep 467 Overcoming Systemic Issues in Mental Health Workspaces w/ Celeste The Therapist 42:33

4M ago42:33

42:33

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this special episode of the podcast, host Jacob Jones takes over the interviewing duties from Celes…

1
Ep. 297/ A "No Stone Unturned" Re-visit with Cheryl Strayed 41:48

4M ago41:48

41:48

We've uncovered a few of our favorite episodes that are hidden gems. Cheryl Strayed, a Beyond Well favorite, was kind enough to bring in her husband, Brian Lindstrom, aka Mr. Sugar. This conversation around relationships, marriage, and honoring your partner while maintaining some degree of independence has everything you want in a podcast; wisdom, …

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