Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense. Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
…
continue reading
Trina loves to share her opinion and give advice on pretty much everything with a straightforward, no-nonsense approach...injected with some humor of course. Inspiration for topics will come from her life experiences, pet peeves, random things that happen during her day, various observations, current events, useful tips, and common sense type stuff that unfortunately, is just not too common.
…
continue reading
1
#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!
13:16
13:16
Play later
Play later
Lists
Like
Liked
13:16
Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY E…
…
continue reading
1
#330: Trina Answers 20 Questions: Cheating, OnlyFans, Ex Drama & More!
33:41
33:41
Play later
Play later
Lists
Like
Liked
33:41
It's time for another episode of 20 RANDOM breakup, dating, and relationship questions! You just never know what's gonna pop up... so, grab a snack, and enjoy the show! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY EARTH. Use promo cod…
…
continue reading
1
#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!
50:07
50:07
Play later
Play later
Lists
Like
Liked
50:07
I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by the lovely Harley who wanted to share her breakup and healing journey from a toxic off-and-on relationship. Her wish is to help other listeners not feel so alone... plus give them a BOOST of motivation to let go of their own toxic relationships and reclaim thei…
…
continue reading
Are you in a position where you feel as though you are chasing someone? Or as though you are the only one who reaches out, not getting anything back? Or maybe you continue to feel ignored or used at someone else's convenience? THIS is the episode you NEED to hear! It's time to shift some gears, take your power back, and restore your dignity. Listen…
…
continue reading
1
#327: The MOST Important Thing for a Successful Relationship
6:50
6:50
Play later
Play later
Lists
Like
Liked
6:50
This is something you learn as you age... with more life experience and wisdom under your belt! Curious as to what I'm talking about? Well, listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/b…
…
continue reading
1
#326: Women Who Say “I Date to Marry” on First Dates or on Dating Apps
12:49
12:49
Play later
Play later
Lists
Like
Liked
12:49
Wanting to get married one day isn't the problem. How are you actually handling this when dating and seeking the person TO marry though? Are you putting it all out there right from the jump? I explain all of this in detail and why you need to pull back the reins on that approach ASAP! Listen to THIS episode now... and check out my book "Don't Be DE…
…
continue reading
1
#325: Relationship Wake-Up Call: Ya Know What’s Cool??
14:45
14:45
Play later
Play later
Lists
Like
Liked
14:45
It's time for a wake-up call. Maybe you're settling, maybe you've lost sight of what's important, maybe you've totally slacked off, or maybe you feel as though you've lost yourself. In my opinion, there is ZERO point in being in a relationship if it's not adding to your life in a positive way and if you aren't contributing to it in a positive way. …
…
continue reading
1
Call Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes*
13:47
13:47
Play later
Play later
Lists
Like
Liked
13:47
TO GET MORE INFO ABOUT THE HOTLINE & TO REGISTER ONLINE IF YOU ARE A FIRST TIME CALLER, please visit my website HERE : https://www.breakupboost.com/live-coaching-trina-breakup-boost/ (USA & Canada / Both Men & Women Welcome) If you are NOT a first time caller, well, lucky you, cause you already know the drill ;) I can't wait to connect with you! -T…
…
continue reading
1
#324: "13 Things I’ll NEVER Do Again in Relationships" Promise to Yourself
12:49
12:49
Play later
Play later
Lists
Like
Liked
12:49
So, guys... I put a nice little list together of 13 things I want YOU to promise YOURSELF that you will not do again when it comes to future dating situations and relationships. So, get your suit of armour on and let's get started because you'll become unbreakable if you stick to this... Listen to THIS episode now... and check out my book "Don't Be…
…
continue reading
Have you ever banked on potential in a dating situation? Or maybe you're doing that right now and kind of having an internal battle over it. In this episode, I talk about what banking on potential is and why I advise against it... Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" …
…
continue reading
1
#322: The Relatability of Being Cheated On. (Let Me Read Your Mind.)
11:28
11:28
Play later
Play later
Lists
Like
Liked
11:28
If you've ever been cheated on, first... I'm sorry you had to go through that. Second... you're REALLY going to be able to relate to this. And if you're going through this awfulness right now, hopefully it will make you not feel so alone. I find relatability always helps me in my healing, and I hope it has the same effect on you. xo -Trina Listen t…
…
continue reading
Are you a people pleaser? Or maybe you don't want to admit it. Maybe you're in denial. Maybe you comfort yourself by telling yourself you're not a people pleaser ... and instead, it's being a "great person." Whatever the case may be, I've got a lot to say on the topic and why you need to get off this path. You'll be MUCH better off, more confident,…
…
continue reading
1
#320: The “ROAD ROLLER” (A Lesson in Disrespect)
5:13
5:13
Play later
Play later
Lists
Like
Liked
5:13
It's time we honed in on disrespect. Disrespect comes in many forms and is usually ill-mannered and malicious. So, why are so many people tolerating disrespect from people they're dating??!! In this episode I am going to plant a seed for you so that next time you are are faced with disrespect, you'll hopefully think back to this episode and hold yo…
…
continue reading
1
#319: My Buffalo Chicken Snack Wrap / Relationship Analogy
11:00
11:00
Play later
Play later
Lists
Like
Liked
11:00
Are you familiar with McDonald's Buffalo Chicken Snack Wrap? (And no, this has nothing to do with sponsorship lol.) Somehow I have found a way to turn this fast food item into a lesson on relationships. Gotta get the creative juices flowing sometimes, ya know what I'm sayin? I think you're gonna like it... and get a laugh in too! Listen to THIS epi…
…
continue reading
1
#318: Douchebag of the Day Series: “The Bait & Switch”
19:21
19:21
Play later
Play later
Lists
Like
Liked
19:21
Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of the Day Series" ... email it to trina@breakupboost.com and you might just hear it on an upcoming episode! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.…
…
continue reading
1
#317: What The Hell Does “Do The Work” Even Mean?!
14:59
14:59
Play later
Play later
Lists
Like
Liked
14:59
We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go to the gym? Eat healthier? Self-care? Go to church? lol WHAT DOES IT MEAN??? Let me break it down to ya from my perspective. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Am…
…
continue reading
1
#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)
10:49
10:49
Play later
Play later
Lists
Like
Liked
10:49
Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads to a new mindset, new habits... which then evolves into a way of life. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE:…
…
continue reading
1
#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)
9:57
9:57
Play later
Play later
Lists
Like
Liked
9:57
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better choices going forward. Remember, experience leads to wisdom. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Br…
…
continue reading
1
#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper
12:58
12:58
Play later
Play later
Lists
Like
Liked
12:58
Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to trina@breakupboost.com and you might just hear it on an upcoming episode. Listen now... then check out my book "Don't Be DESPERATE: Get Over Your Breaku…
…
continue reading
1
#313: The MOST Common Day of the Year for Breakups...
9:38
9:38
Play later
Play later
Lists
Like
Liked
9:38
Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOS…
…
continue reading
1
***CHANGE IN PODCAST SCHEDULE GOING FORWARD***
0:45
0:45
Play later
Play later
Lists
Like
Liked
0:45
…
continue reading
1
#312: Villainizing Your Ex, But Not Cutting Them Off?!
9:21
9:21
Play later
Play later
Lists
Like
Liked
9:21
Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so if it hits a nerve, that's a sign it's time for you to take ownership and make some changes. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY &…
…
continue reading
1
#311: 13 Thoughts About Compliments (Giving & Receiving)
16:08
16:08
Play later
Play later
Lists
Like
Liked
16:08
An episode on compliments has been on my list for a while... so here we are... Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coachin…
…
continue reading
1
#310: Should You Follow Your Head or Your Heart? (Dating Advice)
6:57
6:57
Play later
Play later
Lists
Like
Liked
6:57
The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't that make life so much easier?! But then it wouldn't be as interesting. So, there's that. Listen to this episode now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support…
…
continue reading
Because sometimes the message you need to hear will randomly reach you at the right time. Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PH…
…
continue reading