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The Zone

Liam Forde & Paula Benetton

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Step into the zone. Welcome to flow state. Change your mindset. On this podcast, Paula Benetton and other team facilitators talk with guests about life, work, and changing the world of work, one human at a time.
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With more than 20 years of experience in senior leadership roles within the global life sciences sector, Guru Ramamurthy is US Chief Financial Officer at Bayer and Chief Financial Officer at Asklepios BioPharmaceutical, Inc. (AskBio). In this thought provoking Zone Podcast Episode, Guru sits down with Zone Partner, Melissa Palazzo-Hart where she deโ€ฆ
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INTRODUCTION - 0:55 UNDERSTANDING THE PROBLEM - 2:28 NEXT GENERATION OF ENTREPRENEURS - 4:15 SOLVING A PROBLEM - 5:20 IMPORTANCE OF STAKEHOLDERS - 6:20 AGE OF THE INDIVIDUAL - 8:10 EXPERTISE - 9:15 EMBRACING NEW IDEAS - 10:20 COLLABORATION - 11:45 A NEW OUTCOME - 12:58 SCALING UP BUSINESS - 14:30 BACKWARDS STRATERGY - 15:10 A NEW IDEA - 16:10 TRUE โ€ฆ
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Introduction - 1:10 Transcending life's challenges - 2:16 Starting the journey - 3:21 A great decision - 5:09 A slippery slope -7:00 Suggestibility test - 8:10 The twist in the story - 9:15 Seekers, Heroโ€™s and Villagers - 10:20 Trying to prove something - 11:40 Relationships - 12:10 Creating the human experience - 13:15 How is reality created - 14:โ€ฆ
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Introduction: 1:50 Human side to business: 2:15 Doing what you love: 3:00 Personal stories: 4:30 Founder of a new business: 5:45 Being grateful: 6:40 Run your own business: 8:50 What happens after success: 10:30 The gift of clarity: 13:00 Breaking down his business: 14:40 Message marketing: 16:30 Mixing passion in business: 17:45 Working in multiplโ€ฆ
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Introduction: 1:30 Health and wellbeing: 2:40 Leading to burn out: 4:15 Incredible changes: 5:40 Changing career: 7:10 Always a broadcaster: 8:26 Sustainable health: 9:40 It starts with food: 11:05 Tired of decisions: 12:40 Donโ€™t buy it: 13:20 Social isolation: 14:00 Best version of yourself: 15:15 When was the last time you felt great: 17:05 Growtโ€ฆ
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0:30 - Introduction 1:30 - Taking a fresh look 3:00 - Forging a new career path 6:00 - Only seeing what you need 7:10 - Changing your journey 8:40 - De-cluttering the brain first 9:35 - Finding the real you 10:15 - The meaning within your space 11:20 - Setting up systems 14:00 - Clutter and mental health 16:15 - Look at the small picture first 18:0โ€ฆ
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Introduction: 1:30 Learn how to ask the right questions: 2:50 Nobody is the same: 3:50 Smaller business but bigger change: 5:00 Opposite ends of the world: 6:00 Using LinkedIn to grow your business: 7:40 Business and social media: 8:55 Overcoming personal barriers: 10:20 Engaging with others: 12:00 Having control of your personal brand: 13:00 Direcโ€ฆ
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Introduction: 1:00 Podcasting: 2:50 Never to young to start a business: 3:50 Follow what you love: 4:40 A spanner in the works: 6:20 Finding a new business path: 8:15 EOS: 10:45 What is life all about: 12:45 Planning the whole year: 14:00 Putting yourself first: 16:00 Always learning: 17:45 How to grow sustainably: 19:15 Delegate and elevate: 20:00โ€ฆ
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Introduction 1:00 Creative to Business: 1:50 Building new processes in a company with 120,000 people: 2:30 Independence to being a part of a team: 3:20 Never a moment to not be learning: 4:20 Changes and challenges: 6:00 Poetry to starting a business 7:15 Flexibility and fearlessness 8:40 Humanising the corporate world 10:30 Balancing change and hoโ€ฆ
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๐ŸŽข Life is a rollercoaster: From India to Dubai. 01:03 ๐ŸŒž Vishal took a Reboot program last minute: transformation he experienced. 01:57 ๐Ÿคฉ Having the courage to accept truth and reality: the exercise of removing transgressions. 04:28 ๐Ÿ˜‡ Learning to be present during work and also with the family. 06:30 ๐Ÿ“ต Not using a phone the first hour in the morningโ€ฆ
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๐Ÿฅฃ Bringing Semsomโ€™s Lebanon hummus to NY: cooking 200 tons of hummus. 01:22 ๐Ÿ‘‘ Carine as Queen of Excel: solving problems through weird and convoluted formulas. 03:11 ๐Ÿ‘ฉโ€๐Ÿ’ผ Embracing all your passions: Journey from graphic design, consulting, restaurant owner to an executive advisor. 04:47 ๐Ÿ‘  True feminism: we can do whatever we want, but we don't needโ€ฆ
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๐Ÿ–๏ธ Every surferโ€™s dream: Nico is now in Nicaragua, and he loves the smiling people there. 01:14 ๐Ÿง‘โ€โš•๏ธ Enabling private health care and unlimited doctor and psychology consultations to people of Central America and the Caribbean. 04:23 โšฝ Former soccer player now startup owner who partners up with big companies: 70% of the population can be treated thโ€ฆ
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๐Ÿ’† Relax, and enjoy the journey. 01:03 ๐Ÿ›‘ When life pushes back against what you're trying to do, it is time to stop pushing. 01:45 ๐Ÿ›ณ๏ธ Traveling for three and half years helped Dean find himself. 05:02 ๐Ÿง˜โ€โ™‚๏ธ Deanโ€™s background is working as a personal trainer in sports rehab: mental and emotional impact on the body. 06:54 ๐Ÿง  There are no short-term resuโ€ฆ
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๐Ÿ˜‡ Carlaโ€™s relationship with values: making choices while discovering her values. 01:02 ๐Ÿ‘ฉโ€๐Ÿ’ผ Waking up and feeling anxious and not having time for herself: asking herself the same things as others about values. 03:52 ๐Ÿ•ต๏ธโ€โ™€๏ธ Examine your triggers and reactions. 07:32 ๐Ÿ”ข Value hierarchy work: non-negotiable things in your life. 09:04 ๐Ÿ˜ฎโ€๐Ÿ’จ โ€œValues are likeโ€ฆ
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๐Ÿ‡จ๐Ÿ‡ฟ Radka is from Prague, Czech Republic. 01:13 ๐Ÿ—ฝ MBA from Harvard: a crisis period when she redefined her purpose. 02:16 ๐Ÿ™ƒ Re-inventing leadership: content element and a flow with form element 05:23 ๐Ÿค“ Strategic choices: focus, creating series with the most relevant topics, empowerment, and live sessions. 09:19 โฉ The two-speed leadership concept andโ€ฆ
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๐Ÿ˜ A successful love story: Liz made her home in Houston, TX. 01:11 ๐Ÿง  Mental health is a global pandemic no one is talking about: my zone is me. 03:29 ๐Ÿ˜Ÿ Fear of judgment: Lizโ€™s story about living in depression. 07:21 ๐Ÿ‘ฉโ€โš–๏ธ Getting professional help, learning to hide, judging herself, living a lie. 09:23 ๐Ÿ’Š The most profound depression period and self-โ€ฆ
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๐Ÿ‘ฆ Badge of honor: Getting his inhaler from the emergency. 01:27 ๐Ÿ˜‡ Liamโ€™s kids: Remy, Felix, and Vivi. 03:04 ๐Ÿ‘จโ€๐Ÿ’ผ Liam is a primary school principal and local leader in education. 03:35 ๐Ÿ†™ A strategic and technical overview: An incredible amount of hard work is needed to develop a professional culture that drives you forward. 05:41 ๐ŸŽฏ Modeling culture โ€ฆ
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๐Ÿ˜ท March 11th, 2020 for Carla was not only about COVID. 02:53 ๐Ÿ‘จโ€๐Ÿ‘ง Carlaโ€™s dad was an amazing man, with international leadership and a focus on legacy. 04:39 ๐Ÿ™‹โ€โ™€๏ธ โ€˜I know how to help!โ€™ - but she was playing small. 07:45 ๐Ÿค Systemic solution with Brilliantly Engaged: three ways to connect people across organizations. 10:08 ๐ŸŽ‡ Collaborations with other cโ€ฆ
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๐Ÿ–ฅ๏ธ AJ is a nickname from his first business - a clickbait site that caused a lot of trouble and taught him many lessons. 01:29 ๐Ÿฉธ With a family background in the medical field, AJ decided to study programming and work to impact the medical space. 06:41 ๐Ÿ’ช๐Ÿผ Big challenge: working on hard things. 07:59 ๐ŸŽฏ His dream is to be a part of multiple MedTech stโ€ฆ
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๐Ÿฅจ Craigโ€™s work with kids: movements, snacking, and adaptation of behavior change and habit formation. 01:49 ๐Ÿคธ Falling in love with play and movement: Helping adolescents incorporate these fundamental pieces into their lives. 04:37 ๐Ÿ™ƒ How to connect with the foundational skills and fall in love with movement? 08:28 ๐Ÿง  Mental health of young children aโ€ฆ
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๐Ÿ’‚ Growing up in the UK and thirst for knowledge: Hament chose a career in medicine. 01:01 ๐Ÿ‘จ๐Ÿฝโ€โš•๏ธ Being swept up with life: Realization that he is living in the Matrix and moving to New Zealand. 04:31 ๐Ÿฉบ His knowledge in PET CT scanning resulted in collaboration with other doctors, institutions, and private practices. 07:00 ๐Ÿ‘” Hamentโ€™s entrepreneurial โ€ฆ
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๐Ÿ–๏ธ Birds are singing, and Steve is on vacation. 01:19 ๐Ÿ‡ New Zealand vines and picking each grape by hand gives outstanding vine quality. 02:11 ๐Ÿท Steveโ€™s birthplace: Hawke's Bay has some of the best wines in the world. 03:20 ๐ŸŒŸ Steveโ€™s philosophy on finding purpose. 03:43 ๐Ÿค“ A customer-centric kind of thinking: finding the purpose behind products or pโ€ฆ
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๐Ÿฆ Big lion with Aboriginal spirit work behind Joshua. 01:31 ๐Ÿ‘จโ€๐ŸŽ“ Becoming a tennis coach at 15, and burnout from doing so many things he loved in college. 03:20 ๐Ÿฆธโ€โ™‚๏ธ Cookie jar: What is a real superpower? 07:44 ๐Ÿคฏ David Gogginsโ€™ story and motivational power he has on Joshua. 08:54 ๐Ÿ“ˆ Journey from 40% and how to build up that other 60%? The answer is iโ€ฆ
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๐Ÿคฟ Caroline dove into a different world. 00:20 ๐Ÿ˜ƒ She and Liam met in California and clicked instantly. 02:08 โœˆ๏ธ Quitting corporate America and buying a one-way ticket to travel. 02:58 ๐Ÿคซ Trying out something different: Swapping marathons and triathlons with a silent retreat in Thailand. 04:43 โ˜ฏ๏ธ As a high-energy person, Caroline learned to redirect iโ€ฆ
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๐Ÿ‡ฎ๐Ÿ‡ช Lisa is from Dublin, Ireland. 01:13 ๐Ÿ“š Lisaโ€™s bookshelves. 02:03 โœ’๏ธ What moves Lisa in Seamus Heaneyโ€™s poetry? 02:45 ๐Ÿ˜‡ Her journey to endometriosis diagnosis and a self-care path. 03:55 ๐Ÿ—“๏ธ Looking at your body holistically: The cyclical nature of hormones in one month. 06:24 ๐Ÿง˜โ€โ™€๏ธ Get to know your nervous system, your body, and intuition. 09:36 ๐Ÿ’†โ€โ€ฆ
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๐Ÿ˜ท Lockdown: day 72. 01:13 ๐Ÿ“– Michael loves Hotel de Dream by Edmund White. 01:36 ๐Ÿง Can we be ourselves and fully express who we are? 03:12 ๐Ÿค A sense of belonging for the people coming into the workplace is essential. 03:52 ๐Ÿณ๏ธโ€๐ŸŒˆ Setting the Rainbow Tick program: most people from the LGBT+ community are hiding who they are in the workplace. 04:34 ๐Ÿ˜‡ Woโ€ฆ
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๐Ÿค“ Rachelโ€™s she-cave and passion for DIY. 01:57 8๏ธโƒฃ What is the number eight wire philosophy? 03:13 ๐Ÿ™ƒ A family with specific characters and mischievousness. 05:01 ๐Ÿ˜ท Covid and a level of uncertainty mixed with positive changes we are experiencing. 06:50 ๐Ÿคฏ People think they know their values until they go through Rachelโ€™s values circumplex process. 09โ€ฆ
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๐Ÿ˜ณ What is OE? 01:55 ๐Ÿ‡จ๐Ÿ‡ฆ Traveling to Canada to find out who she is without external influences..02:29 ๐Ÿ“ธ She wanted to be a world-famous photographer but jumped into marketing. 03:27 ๐Ÿคฉ โ€œIf you're meeting a customer's need, you're making a difference in their lives and leaving the world a better place.โ€ 04:42 ๐Ÿšช From getting out of a marriage and the cโ€ฆ
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๐ŸŒž Beautiful blue sky behind Amanda: sunshine makes lockdowns bearable. 01:35 ๐Ÿ˜‡ Two books changed her thinking and her parentsโ€™ support to take a leap of faith. 02:25 ๐Ÿคฉ When she was 21, she was running her first business: mistakes and learning curves. 04:50 ๐Ÿคฏ Dealing with a highly emotional time while trying to learn the business. 06:51 โ— Donโ€™t haveโ€ฆ
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๐Ÿ‘ฎโ€โ™‚๏ธ His career in the police force lasted 7 years. 01:54 ๐Ÿง  Your greatest weapon as a police officer is your brain and voice, and both came in handy while creating corporate connections. 02:27 ๐Ÿ‘ Glenn is a massive believer in servant leadership rather than control and power. 04:03 ๐Ÿ˜‡ All the things his approach is bringing to the workplace. 05:34 ๐Ÿคฉ โ€ฆ
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๐Ÿ˜‡ The very special cloth behind Johnโ€™s desk. 03:34 โšก Two very simple values: make things better & be better people. 06:50 ๐Ÿ˜ƒ Rebellious behavior and issues in school drove him to French polishing. 09:38 ๐Ÿ‘ Champagne socialist: Principles of fairness, and everybody having equality.11:54 ๐ŸŽฏ Still rebelling against injustice and unfairness that permeatesโ€ฆ
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๐ŸŽ๏ธ Formula One, drinking, and construction are related? 01:14 ๐Ÿบ A big fan of beer. 02:50 ๐Ÿ’ก Construction and planning: managing change over days. 03:24 ๐Ÿ As a Lewis Hamilton fan, Andy never misses a race. 05:00 3๏ธโƒฃ Three M's that define success in Formula One that Andy uses. . 05:19 โš–๏ธ The balance is essential: find time for family and execute when โ€ฆ
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๐Ÿ’ป Working from a garage and interesting pauses along the way. 02:06 ๐Ÿ‘ฉโ€๐Ÿ’ผ Started her career at 18: a fundamental gap in understanding of productivity. 05:05 โœŒ๏ธ Learning healthy boundaries and not accepting burnout as if it is normal.05:57 ๐Ÿ™ Productivity guilt: grinding makes us lose interest in work but also in things we would normally enjoy. 07:18 โ€ฆ
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๐Ÿ‡ณ๐Ÿ‡ฟ New Zealand lockdown and takeaway dining. 00:44 ๐Ÿ• Supporting communities by shopping locally amidst the pandemicโ€™s total lockdown. 01:31 ๐Ÿ˜‡ Helping locals during the lockdown with buying gift vouchers. 02:00 ๐ŸŒž Jack strongly believes in helping people in need whenever possible. 02:41 ๐Ÿ„โ€โ™‚๏ธ Having friendly people around helps. Jack is hoping for a nโ€ฆ
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