Step into the zone. Welcome to flow state. Change your mindset. On this podcast, Paula Benetton and other team facilitators talk with guests about life, work, and changing the world of work, one human at a time.
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Bonus Episode: The Being and Doing of Life and Work Success with Guru Ramamurthy
42:43
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With more than 20 years of experience in senior leadership roles within the global life sciences sector, Guru Ramamurthy is US Chief Financial Officer at Bayer and Chief Financial Officer at Asklepios BioPharmaceutical, Inc. (AskBio). In this thought provoking Zone Podcast Episode, Guru sits down with Zone Partner, Melissa Palazzo-Hart where she deโฆ
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33. Creating successful entrepreneurs with Richard Webb
30:57
30:57
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INTRODUCTION - 0:55 UNDERSTANDING THE PROBLEM - 2:28 NEXT GENERATION OF ENTREPRENEURS - 4:15 SOLVING A PROBLEM - 5:20 IMPORTANCE OF STAKEHOLDERS - 6:20 AGE OF THE INDIVIDUAL - 8:10 EXPERTISE - 9:15 EMBRACING NEW IDEAS - 10:20 COLLABORATION - 11:45 A NEW OUTCOME - 12:58 SCALING UP BUSINESS - 14:30 BACKWARDS STRATERGY - 15:10 A NEW IDEA - 16:10 TRUE โฆ
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32. The Principals of thought with David Key
48:41
48:41
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Introduction - 1:10 Transcending life's challenges - 2:16 Starting the journey - 3:21 A great decision - 5:09 A slippery slope -7:00 Suggestibility test - 8:10 The twist in the story - 9:15 Seekers, Heroโs and Villagers - 10:20 Trying to prove something - 11:40 Relationships - 12:10 Creating the human experience - 13:15 How is reality created - 14:โฆ
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31. Being present in every moment with Josh Lewthwaite
35:34
35:34
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Introduction: 1:50 Human side to business: 2:15 Doing what you love: 3:00 Personal stories: 4:30 Founder of a new business: 5:45 Being grateful: 6:40 Run your own business: 8:50 What happens after success: 10:30 The gift of clarity: 13:00 Breaking down his business: 14:40 Message marketing: 16:30 Mixing passion in business: 17:45 Working in multiplโฆ
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30. How changing what you eat can change more than your diet with Kent Johns
33:11
33:11
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Introduction: 1:30 Health and wellbeing: 2:40 Leading to burn out: 4:15 Incredible changes: 5:40 Changing career: 7:10 Always a broadcaster: 8:26 Sustainable health: 9:40 It starts with food: 11:05 Tired of decisions: 12:40 Donโt buy it: 13:20 Social isolation: 14:00 Best version of yourself: 15:15 When was the last time you felt great: 17:05 Growtโฆ
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29. Decluttering your Home and Mind with Alison Kero
24:27
24:27
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0:30 - Introduction 1:30 - Taking a fresh look 3:00 - Forging a new career path 6:00 - Only seeing what you need 7:10 - Changing your journey 8:40 - De-cluttering the brain first 9:35 - Finding the real you 10:15 - The meaning within your space 11:20 - Setting up systems 14:00 - Clutter and mental health 16:15 - Look at the small picture first 18:0โฆ
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28. Building Authentic Relationships on LinkedIn with Lynnaire Johnston
23:49
23:49
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Introduction: 1:30 Learn how to ask the right questions: 2:50 Nobody is the same: 3:50 Smaller business but bigger change: 5:00 Opposite ends of the world: 6:00 Using LinkedIn to grow your business: 7:40 Business and social media: 8:55 Overcoming personal barriers: 10:20 Engaging with others: 12:00 Having control of your personal brand: 13:00 Direcโฆ
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27. Finding The Perfect Work-Life Balance with Debra Chantry-Taylor
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32:54
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Introduction: 1:00 Podcasting: 2:50 Never to young to start a business: 3:50 Follow what you love: 4:40 A spanner in the works: 6:20 Finding a new business path: 8:15 EOS: 10:45 What is life all about: 12:45 Planning the whole year: 14:00 Putting yourself first: 16:00 Always learning: 17:45 How to grow sustainably: 19:15 Delegate and elevate: 20:00โฆ
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26. The power of human centred design with Kiely Sweatt
31:55
31:55
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Introduction 1:00 Creative to Business: 1:50 Building new processes in a company with 120,000 people: 2:30 Independence to being a part of a team: 3:20 Never a moment to not be learning: 4:20 Changes and challenges: 6:00 Poetry to starting a business 7:15 Flexibility and fearlessness 8:40 Humanising the corporate world 10:30 Balancing change and hoโฆ
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25. The Power and Effects of Inner Strength with Vishal Chiripal
28:50
28:50
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๐ข Life is a rollercoaster: From India to Dubai. 01:03 ๐ Vishal took a Reboot program last minute: transformation he experienced. 01:57 ๐คฉ Having the courage to accept truth and reality: the exercise of removing transgressions. 04:28 ๐ Learning to be present during work and also with the family. 06:30 ๐ต Not using a phone the first hour in the morningโฆ
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24. The Power of Change with Carine Assouad
21:38
21:38
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๐ฅฃ Bringing Semsomโs Lebanon hummus to NY: cooking 200 tons of hummus. 01:22 ๐ Carine as Queen of Excel: solving problems through weird and convoluted formulas. 03:11 ๐ฉโ๐ผ Embracing all your passions: Journey from graphic design, consulting, restaurant owner to an executive advisor. 04:47 ๐ True feminism: we can do whatever we want, but we don't needโฆ
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23. Making Health Care More Accessible in Central America with Nicolas Ibaรฑez
21:19
21:19
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๐๏ธ Every surferโs dream: Nico is now in Nicaragua, and he loves the smiling people there. 01:14 ๐งโโ๏ธ Enabling private health care and unlimited doctor and psychology consultations to people of Central America and the Caribbean. 04:23 โฝ Former soccer player now startup owner who partners up with big companies: 70% of the population can be treated thโฆ
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22. Balancing Your Ego and Your Soul with Dean Griffiths
20:05
20:05
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๐ Relax, and enjoy the journey. 01:03 ๐ When life pushes back against what you're trying to do, it is time to stop pushing. 01:45 ๐ณ๏ธ Traveling for three and half years helped Dean find himself. 05:02 ๐งโโ๏ธ Deanโs background is working as a personal trainer in sports rehab: mental and emotional impact on the body. 06:54 ๐ง There are no short-term resuโฆ
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21. Finding Your Values with Carla Maroussas
21:17
21:17
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๐ Carlaโs relationship with values: making choices while discovering her values. 01:02 ๐ฉโ๐ผ Waking up and feeling anxious and not having time for herself: asking herself the same things as others about values. 03:52 ๐ต๏ธโโ๏ธ Examine your triggers and reactions. 07:32 ๐ข Value hierarchy work: non-negotiable things in your life. 09:04 ๐ฎโ๐จ โValues are likeโฆ
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20. Preparing Leaders for the Future with Radka Dohnalova
29:44
29:44
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๐จ๐ฟ Radka is from Prague, Czech Republic. 01:13 ๐ฝ MBA from Harvard: a crisis period when she redefined her purpose. 02:16 ๐ Re-inventing leadership: content element and a flow with form element 05:23 ๐ค Strategic choices: focus, creating series with the most relevant topics, empowerment, and live sessions. 09:19 โฉ The two-speed leadership concept andโฆ
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19. Vulnerability as a Source of Strength with Liz Sweigart
31:17
31:17
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๐ A successful love story: Liz made her home in Houston, TX. 01:11 ๐ง Mental health is a global pandemic no one is talking about: my zone is me. 03:29 ๐ Fear of judgment: Lizโs story about living in depression. 07:21 ๐ฉโโ๏ธ Getting professional help, learning to hide, judging herself, living a lie. 09:23 ๐ The most profound depression period and self-โฆ
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18. Creating Impactful Leadership with Liam Colclough
26:47
26:47
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๐ฆ Badge of honor: Getting his inhaler from the emergency. 01:27 ๐ Liamโs kids: Remy, Felix, and Vivi. 03:04 ๐จโ๐ผ Liam is a primary school principal and local leader in education. 03:35 ๐ A strategic and technical overview: An incredible amount of hard work is needed to develop a professional culture that drives you forward. 05:41 ๐ฏ Modeling culture โฆ
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17. Defining Moments That Change Your Life with Carla Taylor
27:27
27:27
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๐ท March 11th, 2020 for Carla was not only about COVID. 02:53 ๐จโ๐ง Carlaโs dad was an amazing man, with international leadership and a focus on legacy. 04:39 ๐โโ๏ธ โI know how to help!โ - but she was playing small. 07:45 ๐ค Systemic solution with Brilliantly Engaged: three ways to connect people across organizations. 10:08 ๐ Collaborations with other cโฆ
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16. Not Cutting Corners in Business or Life with Anuj Sahni
26:22
26:22
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๐ฅ๏ธ AJ is a nickname from his first business - a clickbait site that caused a lot of trouble and taught him many lessons. 01:29 ๐ฉธ With a family background in the medical field, AJ decided to study programming and work to impact the medical space. 06:41 ๐ช๐ผ Big challenge: working on hard things. 07:59 ๐ฏ His dream is to be a part of multiple MedTech stโฆ
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15. Movement as the Foundation for a Fit and Fulfilled Life with Dr. Craig Harrison
40:16
40:16
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๐ฅจ Craigโs work with kids: movements, snacking, and adaptation of behavior change and habit formation. 01:49 ๐คธ Falling in love with play and movement: Helping adolescents incorporate these fundamental pieces into their lives. 04:37 ๐ How to connect with the foundational skills and fall in love with movement? 08:28 ๐ง Mental health of young children aโฆ
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14. Moving the Needle Forward in the Medical Industry with Dr. Hament Pandya
28:27
28:27
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๐ Growing up in the UK and thirst for knowledge: Hament chose a career in medicine. 01:01 ๐จ๐ฝโโ๏ธ Being swept up with life: Realization that he is living in the Matrix and moving to New Zealand. 04:31 ๐ฉบ His knowledge in PET CT scanning resulted in collaboration with other doctors, institutions, and private practices. 07:00 ๐ Hamentโs entrepreneurial โฆ
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13. Overcoming Emotional Bankruptcy with Purpose with Steve Shaw
20:54
20:54
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๐๏ธ Birds are singing, and Steve is on vacation. 01:19 ๐ New Zealand vines and picking each grape by hand gives outstanding vine quality. 02:11 ๐ท Steveโs birthplace: Hawke's Bay has some of the best wines in the world. 03:20 ๐ Steveโs philosophy on finding purpose. 03:43 ๐ค A customer-centric kind of thinking: finding the purpose behind products or pโฆ
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12. Internal Growth as a Super Power with Joshua Lewthwaite
34:44
34:44
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๐ฆ Big lion with Aboriginal spirit work behind Joshua. 01:31 ๐จโ๐ Becoming a tennis coach at 15, and burnout from doing so many things he loved in college. 03:20 ๐ฆธโโ๏ธ Cookie jar: What is a real superpower? 07:44 ๐คฏ David Gogginsโ story and motivational power he has on Joshua. 08:54 ๐ Journey from 40% and how to build up that other 60%? The answer is iโฆ
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11. Importance of Self Love and Self Awareness with Caroline Vo
31:21
31:21
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๐คฟ Caroline dove into a different world. 00:20 ๐ She and Liam met in California and clicked instantly. 02:08 โ๏ธ Quitting corporate America and buying a one-way ticket to travel. 02:58 ๐คซ Trying out something different: Swapping marathons and triathlons with a silent retreat in Thailand. 04:43 โฏ๏ธ As a high-energy person, Caroline learned to redirect iโฆ
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10. Understanding Why Your Cycle Matters with Lisa de Jong
28:04
28:04
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๐ฎ๐ช Lisa is from Dublin, Ireland. 01:13 ๐ Lisaโs bookshelves. 02:03 โ๏ธ What moves Lisa in Seamus Heaneyโs poetry? 02:45 ๐ Her journey to endometriosis diagnosis and a self-care path. 03:55 ๐๏ธ Looking at your body holistically: The cyclical nature of hormones in one month. 06:24 ๐งโโ๏ธ Get to know your nervous system, your body, and intuition. 09:36 ๐โโฆ
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09. Building Inclusive Workplaces with Michael Stevens
24:31
24:31
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๐ท Lockdown: day 72. 01:13 ๐ Michael loves Hotel de Dream by Edmund White. 01:36 ๐ง Can we be ourselves and fully express who we are? 03:12 ๐ค A sense of belonging for the people coming into the workplace is essential. 03:52 ๐ณ๏ธโ๐ Setting the Rainbow Tick program: most people from the LGBT+ community are hiding who they are in the workplace. 04:34 ๐ Woโฆ
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08. Science Based Data for Better Living and Leading with Dr. Rachel McInnes
28:34
28:34
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๐ค Rachelโs she-cave and passion for DIY. 01:57 8๏ธโฃ What is the number eight wire philosophy? 03:13 ๐ A family with specific characters and mischievousness. 05:01 ๐ท Covid and a level of uncertainty mixed with positive changes we are experiencing. 06:50 ๐คฏ People think they know their values until they go through Rachelโs values circumplex process. 09โฆ
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07. Marketing as a Way of Changing the World with PJ Morris
21:42
21:42
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๐ณ What is OE? 01:55 ๐จ๐ฆ Traveling to Canada to find out who she is without external influences..02:29 ๐ธ She wanted to be a world-famous photographer but jumped into marketing. 03:27 ๐คฉ โIf you're meeting a customer's need, you're making a difference in their lives and leaving the world a better place.โ 04:42 ๐ช From getting out of a marriage and the cโฆ
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06. Adventures in Entrepreneurship & Life with Amanda Morrison
26:52
26:52
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๐ Beautiful blue sky behind Amanda: sunshine makes lockdowns bearable. 01:35 ๐ Two books changed her thinking and her parentsโ support to take a leap of faith. 02:25 ๐คฉ When she was 21, she was running her first business: mistakes and learning curves. 04:50 ๐คฏ Dealing with a highly emotional time while trying to learn the business. 06:51 โ Donโt haveโฆ
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05. The Heroโs Journey and Servant Leadership with Glenn Marvin
24:39
24:39
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๐ฎโโ๏ธ His career in the police force lasted 7 years. 01:54 ๐ง Your greatest weapon as a police officer is your brain and voice, and both came in handy while creating corporate connections. 02:27 ๐ Glenn is a massive believer in servant leadership rather than control and power. 04:03 ๐ All the things his approach is bringing to the workplace. 05:34 ๐คฉ โฆ
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04. Being Better People in Business with John Luxton
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34:38
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๐ The very special cloth behind Johnโs desk. 03:34 โก Two very simple values: make things better & be better people. 06:50 ๐ Rebellious behavior and issues in school drove him to French polishing. 09:38 ๐ Champagne socialist: Principles of fairness, and everybody having equality.11:54 ๐ฏ Still rebelling against injustice and unfairness that permeatesโฆ
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03. Better, Smarter and Faster Planning in the Construction Industry with Andy Alagappan
20:19
20:19
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๐๏ธ Formula One, drinking, and construction are related? 01:14 ๐บ A big fan of beer. 02:50 ๐ก Construction and planning: managing change over days. 03:24 ๐ As a Lewis Hamilton fan, Andy never misses a race. 05:00 3๏ธโฃ Three M's that define success in Formula One that Andy uses. . 05:19 โ๏ธ The balance is essential: find time for family and execute when โฆ
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02. A New Way of Working with Bletaa Jasharii
22:23
22:23
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๐ป Working from a garage and interesting pauses along the way. 02:06 ๐ฉโ๐ผ Started her career at 18: a fundamental gap in understanding of productivity. 05:05 โ๏ธ Learning healthy boundaries and not accepting burnout as if it is normal.05:57 ๐ Productivity guilt: grinding makes us lose interest in work but also in things we would normally enjoy. 07:18 โฆ
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01. The Importance of Genuine Connection with Jack Olliver
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17:55
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๐ณ๐ฟ New Zealand lockdown and takeaway dining. 00:44 ๐ Supporting communities by shopping locally amidst the pandemicโs total lockdown. 01:31 ๐ Helping locals during the lockdown with buying gift vouchers. 02:00 ๐ Jack strongly believes in helping people in need whenever possible. 02:41 ๐โโ๏ธ Having friendly people around helps. Jack is hoping for a nโฆ
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