Best Arreola Podcasts (2024)

1
Alberto Crane Show #272 - Nico Carrillo 48:43

6h ago48:43

48:43

Nico Carrillo is a Scottish Muay Thai fighter. He is the current WMO Welterweight World Champion, WMO Super Welterweight World Champion and ISKA Muay Thai World 65 kg Champion. As of January 16, 2024, he is ranked #1 in the ONE Bantamweight Muay Thai rankings.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood…

1
Alberto Crane Show #271 Gary Bairos - Junkyard Dog Wrestling 1:06:18

9d ago1:06:18

1:06:18

Gary Bairos is a wrestler and filmmaker. He was a Division I All-American Wrestler, PAC 12 Champion and former Team Captain of the Arizona State University Sun Devils. Coach Bairos has trained at the Olympic training center in Colorado Springs and has strong roots to the world-renowned Sunkist wrestling program. He is a coach at Zeke Jones' Sun Dev…

1
Alberto Crane Show #270 - Timothy Valdez 47:09

15d ago47:09

47:09

Tim is one of my long-time Brazilian Jiu-Jitsu students and black belts. He is the eldest of 7 brothers and sisters. Tim has been teaching martial arts to kids for over 15 years and runs his after-school program in Santa Fe, New Mexico. It has been an honor to witness his growth over the years.Sponsored by TACFIT.com “The World’s Smartest Workout” …

1
Alberto Crane Show #269 - Waldomiro Perez Jr 1:34:18

2M ago1:34:18

1:34:18

Waldomiro Perez Junior is a historical figure in Brazilian Jiu-Jitsu in the state of São Paulo. A black belt in Jiu-Jitsu, graduated by Marcelo Behring, and a black belt in Judo trained by Olympic bronze medalist Shiak Ishi, Waldomiro has promoted renowned international fighters to black belt status, such as Roberto Godoi, Jorge Patino, and Max Tro…

1
Alberto Crane Show #268 - Leo Vieira 1:47:25

2M ago1:47:25

1:47:25

Leo began his training in 1985 under the tutelage of Romero “Jacare” Cavalcanti. Leozinho or simply Leo Vieira, being famous for combining one of the most crowd-pleasing games in BJJ with an amazing track record.Leo is an IBJJF Black Belt World Champion and 2 x ADCC Champion with many other accolades and awards on his resume. He is a co-founder of …

1
Alberto Crane Show #267 - Nolan Arreola 1:05:07

2M ago1:05:07

1:05:07

It took Nolan 13 years to receive his BJJ Black Belt. Congratulations on your perseverance and example my friend. I’m very proud of you! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

1
Alberto Crane Show #266 - Gerardo Cruz 57:22

3M ago57:22

57:22

Gerardo Cruz is a Brazilian Jiu-Jitsu Black Belt, Jiu-Jitsu Instructor and Artist. It’s an honor to call him a student and friend.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

1
Alberto Crane Show #265 - Isaac Doederlein 1:05:20

3M ago1:05:20

1:05:20

Isaac Doederlein is an American Brazilian Jiu-Jitsu black belt under the legendary Rubens Charles, also known as “Cobrinha”.Isaac began his martial arts journey over 18 years ago, when his mother signed him on her church’s group judo program at the age of 11. At the age of 18, one month after finishing High School, Isaac Doederlein decided to inves…

1
Alberto Crane Show #264 - Blake Kasemeier 1:10:15

4M ago1:10:15

1:10:15

Blake Kasemeier is a content creator, writer, story teller and now a Brazilian Jiu-Jitsu Black Belt. He shares his journey from being the lead singer in his punk band, going to Berkeley, working for TRX straight out of college, his passion for fitness and a whole lot more.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your…

1
Alberto Crane Show #263 - Ferrid Kheder 59:28

4M ago59:28

59:28

Ferrid Kheder is a retired French judo Olympian and a former professional mixed martial artist with 34 total fights. We became friends when we trained MMA at Team Quest with Dan Henderson. Ferrid later also received his BJJ Black Belt from Andre Galvao at Atos. I value our relationship and love to hear his stories from his travels all around the Wo…

1
Alberto Crane Show #262 - Monika Cingel 56:17

4M ago56:17

56:17

Monika Toth Cingel is a Brazilian Jiu-Jitsu Black, TACFIT Head Coach at TACFIT LA here at Legacy in Burbank. Monika is originally from Slovakia with a degree in Philosophy. She shares her journey from the beginning of her TACFIT Journey to now TACFIT Senior Instructor, how it’s helped her Jiu-Jitsu and a lot more!…

1
Alberto Crane Show #261 - Alexandre Mascarenhas (Shining) 1:03:17

5M ago1:03:17

1:03:17

Alexandre Maia Mascarenhas is a 5th Degree BJJ Black Belt, we’ve been friends and training together for close to 30 years. Alexandre is a very creative and talented musician who had a very popular group in Brazil named Manitu as well as a Music project named Xanel where he toured in Brazil for many years. He now produces and creates his own music u…

1
Alberto Crane Show #260 - Sarah Moya - Women’s BJJ and MMA Pioneer 1:02:59

5M ago1:02:59

1:02:59

Sarah Moya is an American Female BJJ and MMA Pioneer beginning her Jiu-Jitsu Journey in 1999. She was an IBJJF Pan American Champion, and was the first female MMA fight in her native state of New Mexico. It was such an honor to sit down with her and talk about life, her fighting in Japan and some of our adventures together!I couldn’t be more proud …

1
Alberto Crane Show #259 - Nick Lamagna - A Game Mindset 47:25

6M ago47:25

47:25

Nick is a Brazilian Jiu-Jitsu Black Belt under Matt Serra, Real Estate Investor and Host of the A Game Podcast, where he discusses what makes people excel in life, music, business, real estate investing for entrepreneurs to live the life they want and chase their dreams.

1
Alberto Crane Show #258 - Pete “The Greek” Letsos 1:14:23

7M ago1:14:23

1:14:23

1
Alberto Crane Show #257 - Gilberto Castro - Rebuild Aloha Roll 59:53

8M ago59:53

59:53

On Tuesday, August 8, devastation hit Lahaina, Maui. The entire town of Lahaina was burned to the ground including many family's second home, Aloha Roll Academy.For over twenty years, BJJ has brought exercise, stress relief, discipline and community to West Maui. Five years ago, they had a vision to create a space not just for adults and kids but f…

1
Season 05 - Episode 04: Dismantling the Ivory Tower (Open Mic Edition) - Part Two 40:07

8M ago40:07

40:07

This episode is the second of a two-episode series on the production of archaeological knowledge in Lebanon produced by Nelly Abboud, contributing editor to the Archaeology Section at American Anthropologist. The series invokes the concept of an “open mic,” or a live show in which members of the audience–no matter their professional stature–take th…

1
Alberto Crane Show #256 - Richard Bresler - Jiu-Jitsu Royalty 1:23:02

8M ago1:23:02

1:23:02

ICHARD BRESLER is widely recognized as the first student of Gracie Jiu-Jitsu in the USA. For almost twenty years he worked closely alongside Rorion Gracie, helping to grow Jiu-Jitsu through the Gracie Garages, the Gracie Academy, and the early days of the Ultimate Fighting Championship. He was one of the first Americans to earn a teaching certifica…

1
Season 05 - Episode 03: Dismantling the Ivory Tower (Open Mic Edition) - Part One 31:09

9M ago31:09

31:09

This episode is the first of a two-episode series on the production of archaeological knowledge in Lebanon produced by Nelly Abboud, contributing editor to the Archaeology Section at American Anthropologist. The series invokes the concept of an “open mic,” or a live show in which members of the audience–no matter their professional stature–take the…

1
Alberto Crane Show #255 Kurt Osiander 2:05:04

9M ago2:05:04

2:05:04

Kurt Osiander is a Brazilian Jiu Jitsu black belt under Ralph Gracie‘s tutelage. Osiander is one of the cult heroes in BJJ’s community, having been an active competitor since the mid 1990’s. Kurt Osiander’s straight forward personality and witty comments expressed in his video blog (Kurt Osiander’s Move of the Week) have given us well recognized ph…

1
Alberto Crane Show #254 Andre Lima - Tae Kwon Do and JiuJitsu 1:33:01

10M ago1:33:01

1:33:01

Andre Lima is a world famous Taekwondo fighter and Grandmaster 8th Degree. Lima began training Brazilian Jiu Jitsu in Brazil in the 80s. In 1988 he moved to France and in 1990 relocated to the United States where he became a member of the original Machado Jiu Jitsu Academy in Redondo Beach, CA in the early 90s. In the mid 90s Lima and his wife Chri…

1
Season 05 - Episode 02: What Was Moria and What Comes Next? 55:12

11M ago55:12

55:12

This episode features a conversation between Dr. Yannis Hamilakis and Dr. Naor Ben-Yehohada about Moria, once the largest refugee camp in Europe until it was completely destroyed by a fire in September 2020. Dr. Hamilakis had been researching, experiencing, and witnessing the materiality of contemporary migration on Lesvos, the Greek island where M…

1
Alberto Crane Show #253 Todd Margolis - POTOMAC MMA 1:31:01

11M ago1:31:01

1:31:01

During the early 2000s, Todd was widely regarded as one of the top grapplers in the world. He’s a great story teller it’s always a blast spending time with him.

1
Alberto Crane Show #252 - Maurizio Tangari - HydroCore 1:06:42

11M ago1:06:42

1:06:42

Had a great time with Maurizio Tangari hearing about how he got in to the fitness industry, his history with TACFIT, his HydroCore Bag invention and more!

1
Episode 10: Food Allergies and Sensitivities: Understanding the Difference and Managing Symptoms 22:34

11M ago22:34

22:34

As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/cons of using this for your health. I hope that you found the information in this episode helpful and if you have …

1
Alberto Crane Show #251 Erin Furry - Free to Move for Life 1:05:39

12M ago1:05:39

1:05:39

Great to catch up with TACFIT Coach and Steel Mace Yoga founder Erin Furry. We talked about her journey, her new product Free to Move for Life and more! Sponsored by TACFIT.com

1
Episode 9: Digestive Health for Children: Tips for Raising Kids with a Healthy, Happy Gut 20:54

12M ago20:54

20:54

In this episode of the Get Your Gut Together with Dr. Arreola, I dive into the world of digestive health for children. I’m seeing more and more how common it is for kids to experience digestive issues and I want to help you help the little ones in your life. I discuss some of the most common digestive issues children face such as constipation, diar…

1
Alberto Crane Show #250 - Monika Toth Cingel - TACFIT Los Angeles 1:02:11

12M ago1:02:11

1:02:11

Coach and Professora Monika is a Brazilian Jiu-Jitsu Black Belt and the new head Coach at TACFIT LA. It’s been very inspiring to watch her grow in TACFIT and Jiu-Jitsu over the years.

1
Episode 8- 8 Things your Naturopathic Doctor wants you to know 22:12

1y ago22:12

22:12

In today’s episode we talked about the 8 things MOST naturopathic doctors want you to know. I hope that you found this information helpful and if you have any questions please leave a comment or shoot me a message as I would love to hear from you! Thank you so much for tuning in, and I hope you'll join me for the next one. Dr Emily Castaldi's origi…

1
"Under 100 Subscribers" - Mangy (not) Movies 2:20:18

1y ago2:20:18

2:20:18

WATCH THE EPISODE - https://www.youtube.com/watch?v=U48HenDoRJY In this episode, Joey presented us with a lot of untalented, unpopular people. Fun? @MangyMovies on Instragram, Twitter, Twitch Email us at MangyMovies@gmail.com with suggestions. Email us at MangyMovies@gmale.com with hate mail.

1
Alberto Crane Show #249 Robert Miller - TACFIT and Jiu-Jitsu Lake St. Louis 1:01:31

1y ago1:01:31

1:01:31

Robert Miller is a Brazilian Jiu-Jitsu Black Belt and TACFIT Team Leader. Coach/Professor Robert will be relocating to Lake Saint Louis, Missouri after being the head coach of our TACFIT Program at TACFIT Los Angeles and Legacy HQ for the last 7 years. He will opening up his own TACFIT and Legacy Gym there.…

1
Episode 7: The Gut-Brain Connection 19:19

1y ago19:19

19:19

In this episode of the Get Your Gut Together with Dr. Arreola, I explore the fascinating link between our gut and brain and how understanding this connection can help us better manage both our mental and physical health. I share my own personal story of how I discovered this connection and I even give you the nitty-gritty scientific detail on how t…

1
Under 100 Views - Mangy Movies Ministream 2:16:45

1y ago2:16:45

2:16:45

WATCH THIS EPISODE: https://www.youtube.com/live/6b1bnYDBy24?feature=share In this episode, we went DEEP inside the rabbit hole of YouTube. Joe and I share the best of the worst YouTube videos that we could find under 100 views. Holy shit... soooo many good turds. Let us cringe.

1
Delusional Rappers - Mangy Movies Ministream 1:46:51

1y ago1:46:51

1:46:51

Hey! Long time no upload... I know. Basically The Internet is a Toilet became Very Not Good... became Mangy Movies. Long time friend and confidant in cringe, Joey Herbz and I have joined forces and started a new show, Mangy Movies. We are live on YouTube twice a week. Sundays, we host full movie watch-alongs of the mangiest movies on YouTube. The k…

1
Episode 6: My Favorite Supplements for Gut Health 20:49

1y ago20:49

20:49

In today’s episode I talked about my favorite supplements for supporting a healthy gut. I covered 3 broad categories: probiotics, nutrients and herbal medicine. I shared the benefits of supplements that fall under these categories, and I also told you the name and brand of some of my favorite products in case you’d like to try them. I will be listi…

1
Alberto Crane Show #248 - Gilberto Castro - ALOHA ROLL 1:02:32

1y ago1:02:32

1:02:32

Professor Gilberto Castro, a black belt under "Luis" 'Limão " Heredia, shared this vision and set a goal to bring all the benefits he learned throughout his journey to black belt, to the local community of West Maui.

1
Alberto Crane Show #247 - Thomas Rozdzynski 57:52

1y ago57:52

57:52

Founder of RŌL Academy in the Chicago Area and host of RŌL Radio. Always a great conversation.

1
Episode 5 - SIBO: Everything you need to know 23:07

1y ago23:07

23:07

In this episode of the Get Your Gut Together with Dr. Arreola, I go over everything there is to know about SIBO. I talk about what SIBO is, what causes SIBO, treatment options and ways to prevent relapse. I hope that you find this episode helpful and if you have any questions or comments for me, I would love to hear from you! To watch the video ver…

1
Alberto Crane Show #246 - John Combs 47:21

1y ago47:21

47:21

John Combs is an ADCC West Coast Trials Winner, Multiple time IBJJF Open Black Belt Champ and is a phenomenal teacher as well. Always a great time connecting with him.

1
Episode 4: Heartburn - Everything you need to know 23:50

1y ago23:50

23:50

In this episode of the Get Your Gut Together with Dr. Arreola, I go over everything there is to know about Heartburn. I talk about what heartburn is, what are the root causes of heartburn, which are the most popular medications prescribed to treat heartburn and why they shouldn’t be taken long-term, and lastly, some natural solutions that I commonl…

1
Alberto Crane Show #245 - Nare Ovasapyan - CHEF LIFE 58:35

1y ago58:35

58:35

Nare is the head chef at Açai Jungle Cafe in Burbank, California. Her crazy journey again in New York at the age of 19 and eventually brought her back to LA and to Açai Jungle Cafe where she runs the busiest small kitchen with delicious food that brings in people from all over LA.

1
Episode 3: The Top 3 Gut Health Issues I see 13:13

1y ago13:13

13:13

In this episode of the Get Your Gut Together with Dr. Arreola, I go over the top three gut health issues that patients come to me for: irregular bowel movements, chronic heartburn, and chronic bloating. I also identify common denominators among these patients, possible causes of their symptoms, tips on how to address these issues at home and red fl…

1
Alberto Crane Show #244 - Arman Agopian 53:55

1y ago53:55

53:55

Arman is a SpaceX Engineer and a Brazilian Jiu-Jitsu Black Belt. We discussed his BJJ journey, the meaning of life and a lot more!

1
Alberto Crane Show #243 - Lucas Valente and Andressa Cintra 1:35:11

1y ago1:35:11

1:35:11

An honor to sit down with this power couple. A life fully dedicated to Jiu-Jitsu and the Jiu-Jitsu Lifestyle. Lucas is currently one of the Top Lightweight Jiu-Jitsu Fighters in the World and Andressa is #1 ranked in the World for IBJJF already winning 3 IBJJF Gi and 1 No-Gi Black Belt Titles.

1
Episode 2: Leaky Gut 19:42

1y ago19:42

19:42

In this episode of the Get Your Gut Together with Dr. Arreola podcast I talk about everything there is to know about LEAKY GUT. I begin with an overview of the digestive tract anatomy to understand where leaky gut occurs, I discuss the signs and symptoms commonly associated, how leaky gut is caused, how to test for it and I give you a brief overvie…

1
Alberto Crane Show #242 - John Ouano 1:05:52

1y ago1:05:52

1:05:52

Founder of Ouano International long time maker of Brazilian Jiu-Jitsu Kimonos, Fight gear and creator of the UFC glove! A lot of fun going down memory lane with my long time supporter and friend.

1
Alberto Crane Show #241 Casey Morrissey 1:14:38

1y ago1:14:38

1:14:38

Casey Morrissey is a Skater and Martial Artist. Had a great time hearing about his journey in the two and the similarities. Casey now runs Refine Recovery a drug and alcohol treatment center. Always love to talking with someone who chases his passions.

1
Episode 1: Welcome to the show! Let me introduce myself. 15:18

1y ago15:18

15:18

In this episode of the Get Your Gut Together with Dr. Arreola podcast I went through my own personal journey with IBS and explained why gut health is so important to me. I discussed the basics of naturopathic medicine and how it differs from the conventional medical model you are probably more familiar with. I also give you a little insight in what…

1
Alberto Crane Show #240 Zachary Lane 1:05:39

1y ago1:05:39

1:05:39

Good times sitting down with Prof Zach, we talk about his Brazilian Jiu-Jitsu journey to black belt, outerspace and more!

1
Season 05 - Episode 01: Who's Afraid of Universals 30:48

1y ago30:48

30:48

In this episode, a professor-student pair, Dr. Atreyee Majumder and Manhar Bansal, provide a glimpse into their ongoing conversation on the enduring role of universal categories and their relationship to anthropological knowledge. In light of the discomfort around universals in contemporary social sciences, we offer the provocation: can there be un…

Podcasts Worth a Listen

Arreola Podcasts

Podcasts Worth a Listen

Quick Reference Guide