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Brain Scramblies

Brain Scramblies

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A What We Do in the Shadows fan-cast, episode-by-episode. Join Richie, Carson, Claire, and Matt as they rewatch every episode of the beloved vampire comedy and give their confident yet unprofessional commentary.
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N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on t ...
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Momma Murdered A Podcast

Momma Murdered A Podcast

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Twitter; @Murdered_Momma Insta; Murdered_Momma -Momma Murdered A Podcast is a Podcast covering things that we all try to push out of our minds. Things that most people like to think could never happen to them or someone they love. People vanishing into thin air, someone being murdered simply for being in the wrong place at the wrong time. Stories describing survivors who narrowly escaped death. Serial Killers who kill just for the sake of murder, and more. My biggest hope is to make the vict ...
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Save time with systemized content marketing strategies and productivity tips. Do you feel you’re running after a squirrel when it comes to consistently creating, organizing, and managing your content creation? Do you find yourself thinking, seriously, how do you even organize content? Without always wondering, where did I put that thing? More often than not, you find yourself going down a rabbit hole when it comes to locating any of your old content it is scattered and disorganized. You know ...
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! I'm sorry this episode is a day late, and a dollar short. But, this is who I am as a human IRL!! I've been doing really good staying on schedule, but when I came out to the she shed recording studio yesterday? My entire case notes ha…
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Hey Friend! Today's episode is all about creating a clear path to profit by building your value ladder. If you've been feeling lost in your wellness business, spreading content everywhere without a clear direction, this episode is for you! Why should you care? Because without a value ladder, you're on a journey without a destination in your wellnes…
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Building Your Content Hub: Efficiently Organize and Repurpose Your Wellness Coaching Content In this episode, we dive into the concept of a content hub for wellness coaches. I'll guide you through the overwhelming world of digital content management and show you how to effectively organize your vast array of created content. From blogs and podcasts…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week we dive into how a secret crush, a day time talk show, and a foolish defense strategy all come together to create a family's worst nightmare. If you enjoy the podcast and want to support me, please feel free to leave a 5 st…
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Mastering List Building: Effective Freebie Funnels in Asana Welcome back to the Content Systems for Growth podcast with me, Michele Duwe! In today’s episode, I'm diving deep into list building—a crucial aspect for anyone looking to expand their online presence and business. I'll be guiding you through setting up your list building project in Asana,…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP we're talking about the Stockdale family double murder, and attempted suicide. The media frenzy surrounding this case and the appearance on the tv series "Wife Swap" made the theories in this case run rampant! The f…
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Avoid Last-Minute Scramble: Effective Year-End Planning and Boosting Revenue for Wellness Coaches In this episode of the Content Systems for Growth podcast, Michele digs into essential planning and promotional strategies for wellness coaches as they prepare for the fourth quarter. With kids heading back to school and the final stretch of the year u…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP, we're jumping into the third and final part of the Susan Cox Powell family murders. There is so much to unpack, and so much that I didn't even scratch the surface on. If you want every single detail? Please use the…
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Creating a Revenue-Boosting Content Calendar for Wellness Coaches In this episode, Michele provides strategies for health coaches to create a long-form content calendar that aligns with their business goals and drives revenue. She defines long-form content and explains the importance of consistency in content creation. Michele discusses setting up …
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week we're jumping into part 2 of the mysterious disappearance of Susan Cox Powell, and we're doing it with a completely new audio set up! So, feel free to drop any comments, suggestions, feedback, criticism, etc on how the new …
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Transforming Project Planning with Mind Mapping for Wellness Coaches Hey Friend! In this episode, learn how mind mapping can help wellness coaches effectively plan their next big project, whether it's launching a new course, starting a podcast, or designing coaching sessions. Michele walks through the steps of creating a mind map, from brainstormin…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! I tried to keep this a one part episode, but I just didn't have it in me like I thought I did! This week, we're jumping into all the dirty details of the beginning of the search for Susan Cox Powell. If you enjoy the podcast and want…
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Streamlining Your Wellness Podcast: Essential Steps for Effective Content Creation Michele here! In today’s episode, I'm excited to share personalized strategies that will transform how you create and organize content for your wellness podcast. If you're looking to enhance your podcast's reach and impact, you're in the right place! Together, we'll …
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! I'm so sorry I skipped a week on y'all last week! I was in declutter overload with my house! But, we're back this week and we're diving into the case of Denise Huber. If you've never heard of this case before? Then buckle up because …
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3 Practical Steps to Never Lose Your Digital Content Again Hello Friend, Michele here, in this episode of the Content Systems for Growth podcast, I tackle the common frustration of losing digital images, files, and content ideas. In this episode, I share three practical steps to solve this problem: creating a centralized storage system, implementin…
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Embracing Calm and Ease: Managing Busy-ness as a Wellness Coach and Mom Hello Friend, Michele here. In this episode, I dive deep into a challenge that many of you face as health and wellness coaches: balancing the demands of family life while running your coaching business from home. I know how it feels to be caught in a cycle of constant busyness,…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week, we're diving into the case of Ryan Poston and Shayna Hubers! Buckle up, because this is a wild one! If you enjoy the podcast and want to support me, please feel free to leave a 5 star rating on Spotify, a rating and review…
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Mid-Year Check-In Time: Enhancing Your Online Business Strategy Are you ready to take your online health and wellness coaching business to the next level? Join me, Michele, in this empowering episode as I guide you through a mid-year review designed especially for you. Discover the transformative benefits of pausing to reflect on your year so far. …
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP, I'm giving you a case that Patreon members would have already heard. I also included a short life update and explained why there wasn't a normal weekly, Wednesday episode. And with that? I decided to recycle a bite…
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Welcome to today’s episode where we dive into a topic that hits close to home for many of us: those days when you work non-stop but somehow feel you've accomplished nothing. It’s Michele here, and I understand how frustrating this can be. Even the most organized among us can find ourselves feeling stuck in a rut. So, today, I'm here to remind you t…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! Emma Walker was a smart, funny, kind, beautiful, cheerleader whose first high school love turned so tragic, so fast. He swears his plan was only to scare her back into his arms, but it seems a lot more like revenge for breaking up wi…
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Achieving Work-Life Balance as a Work-from-Home Entrepreneur and Mom In this episode, Michele discusses her journey to finding a balance between her online business and family life after years in a corporate hustle culture. She explores two types of entrepreneurs: those who overwork and those who struggle with time management. Michele shares strate…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP, we're diving into the unsolved case of 15 year old, Kelly Cook. Kelly received a call from a random man, claiming to have gotten a babysitting referral from a friend of Kelly's. But, when this man picked Kelly up f…
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Creating Your Dream Week for Business Clarity and Success In this episode, Michele discusses the importance of clarity in your online business by envisioning your 'dream week.' She shares personal experiences and stresses the significance of journaling in discovering what truly fulfills you. By aligning your business activities with your core value…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP, we're diving into part 2 of the Jennifer Kesse case. There is video footage of someone parking Jennifer's car just a mile away from her home, and then still shot images of the same suspect causally walking away fro…
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Mastering Time-Blocking for Enhanced Productivity This script introduces time-blocking as a powerful tool for online entrepreneurs feeling overwhelmed by their daily tasks. It emphasizes the inefficiency of jumping from one project to another and advocates for a structured approach to daily schedules. The script details how to identify and utilize …
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP, we're covering the insane case of Jennifer Kesse, who went missing from Orlando, FL in 2006. There is surveillance footage of someone driving Jennifer's car to the parking lot of a nearby apartment complex, getting…
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Overcoming Creative Burnout: Strategies for Content Creators In this episode of the Content Systems for Growth podcast, host Michele addresses the common issue of creative burnout among online entrepreneurs, sharing her personal experience of taking a year off from creating content due to burnout. She highlights the importance of recognizing the si…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! Jennifer Morey was 25 years old, and living her fullest life. She'd gone out with friends for drinks and come home to lock up the apartment and head off to bed. When she was woken up to the pressure of someone else's body weight sitt…
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Mindset Shifts for Valuing Your Coaching Services Welcome to this eye-opening episode where Michele discusses the often overlooked consequences of offering your coaching services for free. Michele explores the unseen consequences of giving away services for free due to self-doubt and the fear of not enough experience as a newish wellness coach. Mic…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! Mica Miller, 30 year old Pastor's wife- called 911 to report that she was in a national park to commit suicide. She told the dispatcher that she was only calling to let her family know where to find her body. There are claims of abus…
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Maximizing Your Email Marketing Funnel This episode gets into how to diversify your organic content marketing strategy to grow your coaching business's email list. It begins by revisiting episode 64 on planning your opt-in freebie before moving on to actionable steps for creating a repeatable email marketing funnel process. The discussion highlight…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP, we're covering the tragic and senseless case of Hannah Clarke Baxter and her 3 kids. This is an extremely hard case to talk about, but someone out there may need to hear this to get themselves out of a dangerous si…
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You may know Robert Torbay from Quora where he has various sites about Cluster B disorders and writes fan fiction. Like Dr. Sam Vaknin and HG Tudor, these are the giants of our time who understand narcissism and other Cluster B disorders from the inside out. His writing is poignant, his insight profound, and as a conversationalist, he possesses a c…
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Overcoming Content Creation Challenges In this episode of the podcast, Michele addresses the common challenges faced by content creators in maintaining consistency. She shares her personal journey of overcoming a year-long content creation gap by setting a goal to become a consistent content creator and enjoying the process. Michele introduces the …
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Regardless of how you say it, how many times you say it, the different ways you say it , no matter what you do, the narcissist does not speak your langaue. They may look at you and nod in agreement or parrot your words, but they can't understand what you are saying. And they never will. So preserve your dignity and just walk away. It's the only thi…
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Text me your thoughts, opinions, theories, on the cases we cover, by using this link! I can't wait to hear from you! This week on MMAP, we're covering a case that will hopefully open the eyes of people who believe that domestic violence only happens when it's a man abusing a women. This is the case of Alex Skeel and how he was beaten, stabbed, star…
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Unpacking Content Systems for Business Growth In this episode of the Content Systems for Growth podcast, host Michele answers a question What is exactly is a content system and why does it matter. She gets into her view of a content systems, explaining its importance and components for business growth. She elaborates on the various elements that co…
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