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While incredibly rewarding and honored vocations, careers in medicine and surgery are fraught with stress, burnout and challenges in work-life balance. OWZ is intended to open dialogue about a mindful approach to surgery - to create a space where physicians and surgeons can enhance their life's work and life experience with a focus on presence, purpose and practical skills. OWZ combines didactic-like monologues to provide baseline information and available scientific data on practical topics ...
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Scott MacDiarmid, MD is a private practice urologist in Greensboro, North Carolina and the author of “Fist Pumps” – a self-help book to lift up physicians and healthcare providers who serve (https://www.amazon.com/Fist-Pumps-Scott-MacDiarmid/dp/1088078184). Similar to my journey in Operative with Zen, Scott wrote the book thinking, “If I can help o…
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Paul Maroni, MD is a urologic oncologist at the University of Colorado in Denver. He is a repeat guest on OWZ (#41. Joy in the Service of Others… https://www.buzzsprout.com/1811662/10549621) and a good friend. We share an interest in the physical health of our patients and ourselves as physicians and surgeons. This conversation focuses on practical…
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Caprice Greenberg, MD, MPH is the Chair of the Department of Surgery at the University of North Carolina at Chapel Hill and a Surgical Oncologist. She is the President and Co-founder of the Academy for Surgical Coaching (https://surgicalcoaching.org/) and is responsible for most of the academic literature regarding surgical coaching and outcomes di…
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Ms. Nadine Coull, MBBS, MS, FRCS (Urol) is the Deputy Medical Director of the National Health Services (NHS) and President of the Urology Section of the Royal Society of Medicine. In addition, she is the Deputy Medical Director of Kingston Hospital. Nadine never envisioned herself as a leader of a hospital, hospital system, or the NHS – but through…
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“All healthcare is delivered through relationships.” This is the key statement from this episode of OWZ and highlights that effective communication is a key component of delivering excellent patient care. Marissa Theofanides, MD is a urologist at Montefiore in the Bronx and expert in communication skills. She is certified by the Academy of Communic…
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Dr. Mick Malotte, MD is a retired ENT surgeon from California who has been practicing mindfulness as a surgeon for over 30 years. Not only does Mick practice mindfulness through a daily practice and retreats, but he teaches mindfulness to physicians and surgeons around the country! Mick gives us a brief history of mindfulness in medicine and helps …
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Dr. Angela Smith is a frequent flyer on the Operate with Zen podcast. She is guru to me and many others for life hacks and practical, personal improvements to be more efficient and to have more ease and enjoyment in our daily routine. In this podcast, we discuss “A Day of Reflection” – what exactly that means, how to set one up, and how to make it …
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Dr. Kelly Casperson, MD is a surgical rockstar!!! … a urologist and sexual medicine expert, a extremely successful podcaster, author and now Ted-Talker! Kelly hosts the “You Are Not Broken” podcast (https://www.kellycaspersonmd.com/podcast) which empowers women (“and the partners who love them”) with science and conversations to break down sexualit…
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Being a cancer surgeon can be tough. Being a cancer patient even tougher. Brian Lane, MD is facing both daily. He is an accomplished surgeon and academic urologic oncologist. In this thoughtful and honest discussion, we cover facing tough diagnoses as a patient and a surgeon; developing perspective as a patient to help our patients; finding purpose…
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Kevin Turner, MA, DM, FRCS (Urology) is a Consultant Urological Surgeon at Royal Bournemouth Hospital. In 2015, he helped to start the Surgeon Wellbeing Research Team with colleagues from the Department of Psychology at Bournemouth University. Kevin and team ran a UK national survey from 2016-2019 – data from which has helped us understand how comp…
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Andrew Gabrielson, MD (@urogabe) is currently a resident at the Brady Urological Institute and Department of Urology at Johns Hopkins. He is a budding pediatric urologist and developed an interest in surgical ergonomics and physical well-being before he started residency. He is an integral member of the Society of Surgical Ergonomics and well-publi…
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Jeff Bloovman, BSN, RN, is an operating room nurse with really unique interests and perspectives on life. He has been an actor and director, is currently a firearms and combat instructor as well as an avid practitioner and instructor of Brazilian jiu-jitsu. Like many of us, Jeff is also challenged by an extremely active mind. What do all of these e…
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Physical ailments are a part of life, and all surgeons will encounter physical pain or injury in their career. Good friends and fellow surgeons, Angela Smith, MD, and Jay Shah, MD, (and repeat guests on the show) are no strangers to injuries. In this podcast we discuss chronic and acute physical injuries from diagnosis through long-term changes to …
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Dr. Joan Naidorf, DO (https://www.drjoannaidorf.com/) is an Emergency Room physician who, through clinical experience, developed expertise in managing the difficult patient. She is the author of “Changing How We Think About Difficult Patients: A Guide for Physicians And Healthcare Professionals” (https://a.co/d/fWLWY5W) and was featured in a Washin…
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Jeremy Grummet, MBBS, Master of Surgery, FRACS is a urologist in Melbourne, Australia and a world leader in prostate cancer imaging and diagnostics. He is also a deep thinker and deeply interested in the wellbeing of surgeons and his colleagues. Our conversation meanders through personal struggle, burnout or "spin" as Dr. Grummet calls it, mental i…
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Dr. Carter Lebares, MD is a Gastrointestinal Surgeon at the University of California San Francisco and the Director of the UCSF Center for Mindfulness in Surgery. In addition to being a thoughtful and skilled surgeon, she ran two randomized trials incorporating mindfulness based practices into surgery. She developed ESRT or Enhanced Stress Resilien…
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Bradley Block, MD is an otolaryngologist in New York and founder of the “Physician’s Guide to Doctoring” podcast. The founding principle of the Physician’s Guide is “all the stuff we should have learned in medical school but didn’t.” While we only have an hour, we cover a lot of it! We talk personal and professional development, social engineering …
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Dharam Kaushik, MD is a urologic oncologist who does big time cancer surgeries. He is also a researcher and educator at the University of Texas San Antonio where he runs the urologic oncology fellowship program and leads the kidney cancer research program. Despite an upbringing in India and early exposure, he only recently picked up yoga as an outl…
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Michelle Quirk, MD is a pediatrician and pediatric hospitalist in the Philadelphia area. She is also a certified run coach and started Mindful Marathon (mindful-marathon.com) to help busy professionals develop well-being through running and fitness. Importantly, Michelle was not always a runner, but over the years learned how to engage with her own…
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Dr. Elizabeth "Betsy" Koehne, MD is at the wonderful transition between training and complete surgical independence. She is a urologist and Acting Instructor and Society of Urologic Oncology fellow at the UW School of Medicine in Seattle. While she is may be junior is her surgical experience, she is seasoned in transcendental meditation, yoga, and …
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Dr. Bradley Erickson is a Professor of Urology, a reconstructive urologist, and Director of Functional Urology at the University of Iowa. We are great friends and bonded over similar loves of baseball and skiing – sharing quite a few lift rides and challenging mountain runs in Colorado. Brad is also an extremely accomplished academic surgeon from v…
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Diana Londoño, MD is a urologist in Los Angeles with a specific interest in coaching surgeons through tough times. She is the founder of Physician Coach Support (https://physiciancoachsupport.com/), a free peer-to-peer service for surgeon personal development. She is a mom, a yogi, and so much more! We discuss how Buddhist principles guide coaching…
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Jason Han, MD is a cardiac surgery resident at the University of Pennsylvania, a columnist for the Philadelphia Inquirer, and the founder of The Modern Surgeon. Jason provides unique perspective from a trainee with his eyes uniquely on the future - he graduates from residency this year! We talk about the changing perspective from student, to traine…
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Kristin Chrouser, MD, MPH is an Associate Professor of Urology at the University of Michigan and Section Chief of Urology at the VA in Ann Arbor Michigan. She is an expert in intraoperative stress - something all surgeons are familiar with - and tackles it through a variety of academic avenues. We discuss physical stress through ergonomics and pain…
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Louise Phipps Senft is the founder and CEO of Baltimore Mediation. She is a well-respected attorney and mediator. Louise practices "Transformative Mediation" in a number of complex settings -uniquely in healthcare - where techniques of mindfulness (like presence and non-judgement) are implemented routinely. She is an expert in personality assessmen…
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Humans are creatures of habit who crave control in sometimes uncontrollable circumstances. In this episode, OWZ regular Angie Smith, MD and Professor of Urology at UNC Chapel Hill and I discuss "control" in a variety of surgical settings. Control in the operating room, control in patient encounters outside of the OR, control over how we structure o…
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David Canes, MD is a urologist at the Lahey Clinic in Boston. He is incredibly thoughtful in his approach to medicine and his approach to life outside of medicine. Early on in this podcast, we discuss not letting urology [or surgery] to be the only thing of which you are proud. We talk passion projects and David's newest adventure (wellprept.com). …
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Amanda North, MD is an accomplished Pediatric Urologist at Montefiore in the Bronx. She is also an outstanding advocate for surgeons - leading the movement to understand burnout in our specialty (urology) and women in surgery. Our conversation meanders through fascinating topics with a focus on the key components of a sustainable career. We even to…
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Chris Jaeger, MD is currently a pediatric urology fellow at Boston Children's Hospital. He is a recent graduate from the Ohio State urology residency where he co-created and implemented a 12-week wellness program for the residents. Chris shares his experience with the research protocol, thoughts on institutional wellness, and identifies "priority d…
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Kyle Richards, MD, FACS is an Associate Professor and Urologic Oncologist at the University of Wisconsin. This is his second OWZ podcast. In this episode we talk about managing complications in a mindful way. Starting with the emotions that arise when something bad happens to one of our patients, we discuss how to engage members of the team, the pa…
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Neda Gould, PhD is a clinical psychologist in the Department of Psychiatry and Behavioral Sciences at Johns Hopkins. She is also the Director of the Mindfulness Program at Johns Hopkins for faculty and staff. In this episode, we talk through the scientific foundations of meditation practice and how to incorporate them, practically, into your life a…
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Tait Shanafelt, MD is an outstanding human being and doctor. In addition to being a well-respected and renowned medical oncologist, he is the Chief Wellness Officer at Stanford Medicine and one of the most prolific writers of medical literature regarding wellness and burnout in medicine. In this episode of OWZ, we discuss both individual and instit…
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Tracy M. Downs, MD, FACS is a Professor of Urology and Chief Diversity & Community Engagement Officer at the University of Virginia. Tracy is a deeply thoughtful and compassionate surgeon and person. His approach to life parallels his approach to patient care which parallels his approach to diversity, equity, and inclusion. We explore the metaphor …
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Abraham Maslow was an American Psychologist who created a "Hierarchy of Needs" to describe an individual's ability to achieve their full potential - what he called self-actualization. Achieving "wellness" in one's life is a challenge. Understanding the framework of Maslow's Hierarchy and how it applies to medicine and surgery may help you climb the…
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The United States military is among the elite fighting forces in human history. Fostering a great military starts with fostering great soldiers. Tanya Ivey-Bloom is a nurse practitioner at the Johns Hopkins Hospital but also the current Commander of the 336th Medical Detachment of the US Army Reserves in Fort Meade Maryland. We compare and contrast…
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"Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain." – Vivian Greene Dr. James Harris is a general surgeon and Chair of Surgery at Howard County General Hospital of Johns Hopkins Medicine. James is an incredible surgeon and role model whose personal story has taken tremendous twists and turns. Despite the …
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Dr. Casey Seideman is a pediatric urologist at Oregon Health and Sciences University. A few years ago, Casey never ran a complete mile. Now she is an outspoken advocate for wellness in the operating room and beyond. In this podcast we tackle small changes and their ability make big impact, how mental preparation promotes a health surgical community…
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Paul Maroni is a urologic oncologist at University of Colorado in Denver. He also runs the American Urological Association course on “Winning the Battle Against Burnout.” Paul is also an extremely thoughtful and mindful surgeon, physician, and educator. In this episode of OWZ, we tackle a lot more than burnout. We discuss extreme ownership of the g…
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No one is born with a mindfulness practice. It takes time to discover your needs, to personalize your practice, and to cultivate that practice as you evolve as a mindful person. Dr. Sima Porten is a skilled urologic cancer surgeon and incorporates mindfulness into her everyday routine. Both her surgical skills and her mindfulness practice developed…
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Taylor Riall, MD, PhD, FACS is the real deal! Accomplished academic hepatobiliary surgeon, executive coach, competitive athlete, and a genuine inspiration to all who encounter her. Dr. Riall was a major inspiration in my (ongoing) path to wellness and the creation of this podcast. We tackle a lot in this discussion but start with changing surgical …
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Anne M. Suskind, MD, FACS, MS is an Associate Professor of Urology; Obstetrics, Gynecology, and Reproductive Sciences; the Associate Chair of Faculty Affairs and Diversity, Equity and Inclusion; and the Chief of Neurourology, Female Pelvic Medicine & Reconstructive Surgery at the University of California San Francisco. She is an accomplished surgeo…
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In Season 1, Episode 11 we spoke about Understanding Bad Behaviors. In this podcast, we literally talk to the person who wrote the book. Dr. Jody Foster is a psychiatrist and Assistant Dean for Professionalism at the University of Pennsylvania. Among other roles, she is also the team psychiatrist for the Philadelphia Eagles. She encounters “bad beh…
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Many of our guests on Operate with Zen are established in their careers and working to figure out a more mindful, healthy approach to medicine and surgery. Jake Taylor, MD (Twitter: @doctorjakeuro) is a Chief Resident at NYU and while still developing in his surgical career, has well established routines and principles of mindfulness. A great podca…
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Very few physicians finish their career in the location or role in which they started. Aditya Bagrodia, MD (Twitter: @AdityaBagrodia) is a urologic oncologist who recently transitioned from UT Southwestern to UC San Diego at about the same time I transitioned from Johns Hopkins to the University of Pennsylvania. Reasons and rationale for transition…
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Many of us can remember mentors who shaped our careers and are responsible for the situations in which we currently work or reside. Kirsten Greene, MD (Twitter: KGUROmd) discusses many of the wonderful mentors she experienced through her evolution from a general surgery intern at UCSF to the Chair of Urology at the University of Virginia. Strong ex…
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Surgery is a physically and mentally challenging profession. While many of us address physical health outside of operating room through a variety of activities - few of us are mindful about how to approach our physical well-being in the operating room. Tim Anderson is an experienced personal trainer and creator of the Original Strength program desi…
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Many Eastern and Western Philosophies are rooted in a desire to understand who we are and what is our purpose. Kyle Richards, MD (Twitter: @Uro_Rich) is a urologic oncologist who found his medical purpose in caring for patients with cancer. Dr. Richards also talks about how to "repurpose" some of our challenging activities as doctors to make them m…
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