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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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StrictlyVC Download

Connie Loizos & Alex Gove

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Each week, StrictlyVC Editor-in Chief Connie Loizos and Alex Gove, a former journalist, VC, and operating exec, review the top stories in StrictlyVC and interview a mover and shaker in the world of tech.
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Strategic Momentum helps you achieve meaningful work-life fit in an ever-changing world through inspiring stories, actionable tips, and pragmatic advice from those that found their fit. Change is constant. Uncertainty is now the new certainty. And in today’s landscape, there is a fundamental shift from conformity to individual agency so we can truly be our whole selves. So how do we create the right professional and personal momentum so we align our passions and growth potential to deliver t ...
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Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely ...
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Life – a series of decisions, relationships and learning. Have you ever tried something new and thought, “what took me so long to do this?” Change, progress and enlightenment are always the backdrop in our life’s landscape. On Enlightenment of Change, you’ll hear cutting edge techniques and solutions to bring what really matters to the forefront in your, professional and personal, day-to-day life. From feeling good, to feeling great and how to cope when things are not going so well. Enlighte ...
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Small Biz 101 Podcast

Connie Whitesell - Business Planner, Strategist, Coach

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All You Need to Know to Start or Grow Your Small Business! Through a combination of interviews and topics presented by your host, Connie Whitesell, you will learn how to: Determine the ideal small business for you and create a comprehensive business plan providing the roadmap for your business success. You will learn how to grow your existing small business through strategic planning, utilizing short-term and long-term marketing strategies tailored specifically to you and your industry, and ...
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Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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The Live Your Heart Out Podcast is all about personal growth and lifestyle design for wild hearts, soulpreneurs and change-makers. It is a deep dive into the exploration of what it means to live a meaningful life. Conni Biesalski is a queer creative entrepreneur, blogger, YouTuber, vegan Yogi and digital nomad. Her mission is to show people that it is safe to be themselves. The show features a mix of solo musings in Conni's raw+real, unplugged style as well as interviews with inspiring human ...
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A new sci-fi fiction podcast in the style of old radio adventure serials! Equipped with only her communicator ring, robotic arm and quick wit, Connie Cosmos fights all manner of fearsome foes. Join Connie and all her equally compelling friends as they tangle with the great galactic evil of Zander Zar. Can our heroes stop evil and still find their way back home to Earth? Find out on the exciting first season of Connie Cosmos!
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Crisis Point

Crisis Magazine

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Since 1982, Crisis Magazine has been America's leading source for Catholic perspectives on religion, culture, and politics. Join editor-in-chief Eric Sammons and leading Catholics on "Crisis Point."
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Canadian True Crime

Kristi Lee | Canadian True Crime

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Join Kristi Lee - an Australian who moved to Canada over a decade ago, for an immersive deep dive into some of the country’s most thought-provoking true crime cases. Using facts curated from court documents, inquiry reports and news archives, Kristi carefully unravels each case—exposing pitfalls of the criminal justice system that all Canadians need to know about. At least two new episodes a month. Learn more at www.canadiantruecrime.ca. Hosted on Acast. See acast.com/privacy for more inform ...
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This show depicts my journey to joyfully redefine balance between work, home, relationships, and personal purpose. For over 20 years I've helped thousands of people to achieve mental, spiritual, and physical success... join me as I share the life hacks that have taken me years to figure out on how to live and reDefine Balance...
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A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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CONBRY PODCAST

Connie Quizon

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A girl with so many questions and a guy who don't know how to explain shit...we both have different & strong opinions and we fight, but what kinda boring relationship that challenge each other (I'm upset finananana sumting disrespect) but somehow in the end it all makes sense. Speaking from the Love of music, sports and all things for the culture
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Publishing a book is a victory… but it’s not the end. After you sweep up the confetti and wash the champagne flutes, what’s next? Authoring Onward is the podcast about those steps after your first publication, going from published author to having a long-term writing career.
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You are about to embark on a journey of moving from the corner of the room onto the centre stage of your life by finding out what is stopping you from fully expressing all of who you are! Never miss out on another podcast again by signing up to my weekly email sequence using www.connieleebennett.com/podcastsubscribe
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JFY will be presenting current trends and challenges in bringing and teaching yoga to our military. We will provide information on how to incorporate yoga into your established fitness routine, and how to continue to support Joined Forces Yoga’s mission of making yoga accessible to our military “where they are.”
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CapeCast Audio 20

Connie Barron, Public Information Director

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CapeCast Audio 20 is a 20-minute podcast from the City of Cape Coral, Florida government. Topics will cover a variety of subjects and guests will range from elected officials to City staff.
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Host Conni Luv discusses viral topics, raising kids, relationships, running businesses and looking good while doing it. The MF'n struggle is real! Join me on The Pretty Ugly Struggle Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/theprettyuglystruggle/support
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Vent Time with Connie Podcast is a podcast cater to everyone but mostly women. A safe haven to open up or let it out with prudence in hope to receive godly counselling through the Word of God .Join us every month to experience the fullness of joy in Christ through His Word. Become a Paid Subscriber: https://anchor.fmconnie032/subscribe Email: venttimewithconnie@gmail.com Facebook: @Venttimewithconnie Instagram: @Venttimewithconnie Website: Venttimewithconniepodcast.com God bless
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This show will help you respond to many of life's challenges with purpose-filled, positive choices. Geared toward the adult in mid-life, each episode offers stories of hope and words of encouragement to inspire and motivate you to reach your fullest potential.
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Welcome to Golden Lyfe Radio where light rules and love reigns. This podcast is dedicated to the believers, the dreamers and the doers who are living out their purpose and becoming their best selves in the process. Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support
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Imagine you get a paper cut on your finger and you slap a band-aid on it… …is it the band-aid itself that heals the cut? Of course not – the band-aid covers the wound and might stop the bleeding temporarily, but it doesn't heal the wound or prevent it from getting infected. Prescription pills, supplements, or other drugs work the same way, especial…
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Billie-Nicole is an industry leader in professional fitness and wellness. She has a proven portfolio as a wellness coach with high-impact results. Her expert methods and wholistic approach enables her clients to make impressive long-term lifestyle changes--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support…
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“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” – Betsy Jacobson. Lately, many people in their 30s have asked me how I was able to start a business, raise my two boys (who played travel hockey from the age of 5), and maintain a marriage for 32 years. The short answer …
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We are happy to welcome Kelly Patraju as one of our newest co-hosts. Welcome Kelly! Kelly interviewed the world's only sourdough librarian- Karl De Smedt. Karl was in New Jersey to share about the 10 year anniversary of the Sourdough Library. Find out more about Karl and the Library here: https://www.questforsourdough.com/puratos-library https://so…
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It’s that time of year when lots of us are re-igniting that New Year’s resolution to work out more… because the weather is getting better every day! Tune in and listen to one of my favorite podcast guests and one of your favorite bariatric men, Rob Demedio, as he gives you some words of wisdom, encouragement and enthusiasm. AND… he’s going to help …
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NORTHWESTERN BRITISH COLUMBIA [Part 2 of 2 ] The story of Sheslay Free Mike ends in a harrowing stand-off—and a great tragedy. Special thanks to Garry Rodgers, Bob Buday, and Ed Hill. Voice of Michael Oros: Craig Baird of Canadian History EHX podcast This month, Canadian True Crime has donated to the Canadian Resource Centre for Victims of Crime. F…
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Episode 184 with Melody Hubert. “My dad always said, ‘You're brilliant, but you have no stick-to-itiveness.’ I did so many different things but I couldn’t stick with anything for long.” Melody is a 45-year-old radiologic technologist from Central Florida. When her son was little, he was diagnosed with ADHD, but like many parents, it never occurred …
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Overcoming rejection is possible when we focus on our emotional, mental, physical, and spiritual actions. No one wants to be rejected, but overcoming rejection is a part of life that we must learn to do well so our relationships stay strong. This is part II of learning to manage being rejected. Read the full show notes with links here: https://conn…
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Welcome to Part II of the book review… the book being Why People Don’t Heal and How They Can by Caroline Myss. In the last episode we got deep into ways people consciously or subconsciously interfere with their own healing. In this episode we’ll be focusing more on ways those who CHOOSE to heal can do so! I really love this book and although it’s n…
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The fact that you have symptoms that interfere with your daily life, whether it’s gut discomfort like bloating, gas, constipation, OR fatigue, headaches, foggy brain, weight gain, aches and pains, etc.… …means you have some level of stress in your life. Stress equals symptoms. Let me explain… Stress is part of human nature, and our bodies have a na…
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Sheslay Free Mike terrorized the north for more than a decade. His real name was Michael Oros, and he's been remembered as a legend of the north, the other “mad trapper”, a folk hero… and a cold-blooded killer. But there's much more to this story than meets the eye... This two-part series takes a look back at a well-known, historic case that was se…
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Episode 183 with Laura Mears-Reynolds. “This isn’t just a new chapter; it really does feel like a new life. My diagnosis not only changed but actually saved my life.” Laura is an ADHD activist and the host of the popular ADHD AF podcast. Laura's life was not only transformed but saved by her ADHD diagnosis at the age of 38. She wants all people wit…
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This is an episode that tops my list for all-time favorites! Why? The book I review! I loved it so much and it applies so well to the process of healing from the disease of obesity. The book is called Why People Don’t Heal and How They Can. It is written by Caroline Myss, who is an incredibly intuitive human whose life work is dedicated to helping …
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In this episode, we had the opportunity to speak with Kristi Mitchell, Marketing Strategist and Consultant. During our discussion, we explored the difficulties business owners face in marketing and how Kristi helps them create a strategy that not only gets results but gets them excited. We'll also dive into a variety of marketing topics including h…
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Do you fear being rejected by your child? Does the thought of breaking the bond of closeness cause you to parent differently? Navigating rejection is part of the rollercoaster world of parenting, where the highs are dizzying, and lows can knock the socks off you. You're not alone, and there are ways you can handle any rejection while maintaining yo…
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I sat down with Michelle Sacchetti and Tom Del Rossi from Puratos to talk about our journey of implementing Trust and Inspire. Make sure you listen to our episode with David Kasperson to fully enjoy this episode as it is a followup and dives into the journey and work it takes to bring an organization on a trust and inspire journey. Find Puratos at:…
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“I wish someone would just tell me what to eat!” If you’ve ever thought this to yourself, then chances are you can relate to this… Mealtimes honestly used to feel like a chore to me. I would stress out over choosing what to eat. And if I was on any type of restrictive diet, it was often difficult figuring out which foods I could eat that would allo…
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For a lot of us, when we feel stuck, it’s not necessarily because we don’t know what we want — it may be that we feel like we’ve invested too much time and effort to change course now, or we feel scared of stepping into uncertainty, or we feel like the step’s just too big to take given our circumstances. We spend so much time convincing ourselves t…
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Episode 182 with Alex Gilbert & Katy Weber. “My ‘To Do’ list feels like a table covered in those buzzers they give you at chain restaurants. Everything feels urgent and everything is competing for my attention.” You may remember that I have another podcast called The ADHD Lounge, which I co-host with fellow ADHD coach Alex Gilbert. This week I’m sh…
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Are you lying awake wondering why trouble seems to find your tween or teen? Do you find yourself worrying about how to keep your teen out of trouble or on track? If you're nodding along, feeling the weight of these questions, you're not alone. In this episode of "Trouble with Teens" I'm sharing truths to help parents trying to navigate the season o…
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Do you believe that having the disease of obesity lets you off the hook for making unhealthy food choices? Is what you choose to eat even related to the disease of obesity? Does knowing that obesity is considered to be a chronic disease relieve you of all personal responsibility for assisting in the treatment of the disease? What about other chroni…
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Gut Health is a trending topic these days, but are you familiar with the gut’s many functions and WHY it plays such a big role in overall health and well-being? In Functional Medicine, the gut is considered the root of all symptoms and diseases. So whether you’re struggling with gut specific issues, such as bloating, gas, and constipation, or other…
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Episode 181 with Erin & Stephen Mitchell. “I want to start a support group for partners of people diagnosed in adulthood because they have to listen to us go on and on and on about our ADHD.” This episode is an interview I did with Erin & Stephen Mitchell for their podcast, Couples Counseling for Parents. I’m a huge fan of this couple and their wor…
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Additional content warning: This case is about the death of a baby, and there is mention of domestic violence and animal abuse. Please take care when listening. After the disappearance of a baby in Windsor in 1990, lurid headlines on both sides of the Detroit River quickly turned the baby’s teen parents into sordid celebrities. The intention of thi…
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You’re eating a healthy diet, you’re exercising regularly, and you’re doing your best to manage stress. So why aren’t you feeling better yet?! If this is you, I was in your shoes not too long ago. I always prided myself on being disciplined and working hard, yet my results were not matching up with the efforts I was putting in. And this applied to …
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Have you found your community? In the whirlwind journey of parenthood, amidst the sleepless nights and endless laundry, there exists and invaluable gift that makes family life easier: community. Building a community of families who share similar visions and values can foster growth and confidence for parents and children. A community of friends has…
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I’m pretty fired up in this episode! The goal weight fixation is a sign that so many of us are caught up in a very unhealthy phenomenon called the diet mentality, which is part of the diet culture, which is a sickness in our country… if not throughout the world! In this episode I talk about the struggles inherent when focusing on a goal weight, whi…
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“When you begin to talk in stories, your black-and-white words turn into color. Your drab requests turn into a mission. People find you to be more compelling. And once that happens, others will see that stories work, and they’ll start telling stories, too.” – Annette Simmons YouTube: https://youtu.be/2afTeYmOg8Q Check Out These Highlights: As a mul…
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Episode 180 with Robin Tate. “It’s given such context to my life. There was such relief in knowing this is just my brain, this is just how it works!” Robin is an experienced teacher and professional coach. She has a Master’s of Science Degree in Reading and a Master’s of Arts Degree in Counseling. She is trained through the Asperger/Autism Network …
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We spoke with David Kasperson a Director at Franklin Covey's Global Trust Practice and co-author of Trust and Inspire. You don't want to miss these insights on leadership from David! Learn more about David and the great work he and the team at Franklin Covey do around the future of leadership. David on Linkedin Franklin Covey Trust and Inspire Find…
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Tired of being judged for every parenting decision you make? Join me for an encouraging episode on "Stop Mom-Shaming," where I share the truth about how harmful it is to shame moms and provide ways to stop it. From breast feeding battles to work-life balance struggles, I'm breaking down the barriers that perpetuate guilt and inadequacy among mother…
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Dr. Nick Nwabueze is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such…
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Not only is Kevin Stephens a very successful long-term post-op who is an example to everyone of what it means to Give Back to your community, Kevin is undisputedly a great human. I’m excited for you to hear Kevin’s story and to learn about various bariatric organizations in the community. Kevin has, and continues to, participate in many of these or…
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If there’s one thing I’ve learned, it’s that relying on doctors, experts, or specialists to figure out the answer to your symptoms will only keep you in a cycle of sickness. How do I know that? With my recent struggles with kidney failure, it’s been crucial for me to just find a path forward every single day, even on my hardest days. But it’s been …
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