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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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Tales from the Pigshed

Shey Hargreaves and Timothy Lawrence

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Welcome to the Pigshed, our cosy little hovel far out in the flatlands of East Anglia. Come in and share some tales rooted in the history and myth of this distinctive corner of the British Isles. Mind the pigs. Our stories are inspired by the hidden history of Norwich.
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An actual-play DND podcast made by actual asexuals and aromantics! Follow our four heroes as they adventure through a fantasy world on the cusp of a technological revolution, augmented by magic. Each character's fate is tied to one of the 22 cards in the “Deck of Many Things”, a DND magical object based on a tarot deck. Support us by joining our Patreon: https://www.patreon.com/deckofmanyaces/ Get bonus content on Patreon Support this show http://supporter.acast.com/deck-of-many-aces. Hosted ...
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The Life Fit Podcast

The Life Fit Studio

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Having graduated as a physiotherapist back in 2017, I quickly set off to share my value with the world. It didn't take long to realise how difficult it was to find the right space from which I could give what I knew I could. Fast forward 18 months or so and I found just that. With a near empty bank account, a few tins of paint and many sleepless nights later, the 'Life Fit Studio' was created, A beautiful spacious studio in Co.Cork, Ireland with 2 treatment rooms, a large floor space for wor ...
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Symilar is an online blog and podcast dedicated to the promotion and growth of women in the music industry. We want to change the way female performers and industry workers are perceived by the world by creating a space which celebrates the female contribution to the music industry. We strive to see the day that the ratio in all aspects of the music industry is 50/50.
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Let's go back in time! For our third Splitting the Deck series, we explore a snapshot of Tohsya's past with special guest Will (Twitter: @will_byford). 4 teens and their robot embark on a quest - sorry, homework. A loxodon noble has a mundane problem, but perhaps there's something more mysterious going on? This series uses the Monster of the Week s…
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In this episode Sarah talks to Laura Greenwood, a Psychotherapist & Maternal Mental Health Coach. They discuss the pressures modern life puts on parents, and the benefits that therapy can have, not just for parents, but for their children too. You can find out more about Laura on her website - www.lauragreenwoodtherapy.com Let's Keep in Touch Find …
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You SHALL go to the ball! The party arrives at the Aldridge family residence for the event of the season. Toz fills her dance card. Delphi has a terrible time. Morgan faces up to her family. Raina turns on the charm. Thank you patron Callum D for your personalised message! Music: A New World Dawns (Main Theme) Stone by Stone The Aldridge Waltz Fire…
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In this solo episode, Sarah celebrates five years of Ask the Therapist. She talks about the success of the show, the most popular episodes, and what you can expect from the show in the future. Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/ Follow Sarah Rees: 💻 Sarah's Website 📲 Instagram: 👍 Facebook …
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The party have an important mission on their hands: acquire fancy clothes. Toz gets a nostalgia kick. Delphi has a snack. Raina experiences Antaburgh customer service. Morgan has some secretive business in Gairmarus. Music: A New World Dawns (Main Theme) Home By Sundown For Glory and Honour In Search of Spicy Vegetables Stone by Stone A Temporary S…
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Two cities for the price of one! The Tall Girls use the time before the ball to explore and reconnect. Toz reunites with some family. Delphi pranks some guards. Morgan seeks out a sibling. Raina learns more about Antaburgh ball etiquette. Music: A New World Dawns (Main Theme) The Wide World Out There The Heaths Reveille (Tohsya’s Theme) Stone by St…
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In this episode, Sarah talks to Emma Hine, a business strategist, about her journey from burnout to breakthrough. They talk about how Emma’s online business quickly grew into a monster, the toll it took on her mental health, and how she now helps other people to create businesses that work for them. Trigger warning - this episode contains discussio…
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The party sneak out of the city and head to Antaburgh. But what will be waiting for them at the end of their journey? Raina doesn’t remember. Morgan has her priorities right. Delphi doesn’t apologise- but offers some warlock skills. Toz sees a familiar sight. WE DON’T CONDONE PUTTING DICE IN YOUR MOUTH. PLEASE DON’T DO THAT, THEY’RE A CHOKING HAZAR…
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In this episode, Sarah talks to Dr Julia Wahl about her forthcoming book, the Cancer Workbook. They talk about Julia’s route to Compassion Focussed Therapy, why compassion is so helpful for people as they navigate cancer, as a patient, carer or supporter, and how shame affects how we treat each other. Find Julia on Facebook at https://www.facebook.…
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Morgan has KO'd Lyra Opulensis. But was the attack lethal? And how will the party deal with the fallout? Tohsya loses her temper. Delphi makes a decision. Raina demands better from the party. Morgan receives some correspondence from an old friend. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Fine R…
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**Please note this content is not suitable for under 18s** CW: body horror, torture, dehumanisation, bestiality, pregnancy, sexual situations, and having horrible things done to you by someone you love. While the cast are taking some well-earned R&R, enjoy this sneak peek at our Patreon content! In Cast Cosy Corner, each of our players takes a brea…
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While the cast are taking some well-earned R&R, enjoy this sneak peek at our Patreon content! Welcome to Side Quest, a bonus episode where we discover what weird and wonderful things the Tall Girls can get up to in 5 minutes of real life time! This week, they come to the rescue of a certain small fluffy animal. First released November 3rd 2023. Cov…
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In this episode, Sarah talks to Anna Kingsley, a relationship, psychosexual and addiction therapist. They talk about how couples therapy works, when to seek help for your relationship, and what to do when you want to end things. They also touch on Anna’s work as with addiction and sexuality. Find out more about Anna from her website https://kingsle…
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CW: gun use 47:55-48:38. Our heroes are still in the fight! Lyra is back on her feet and posing an even more severe threat. The Tall Girls will need to find a new way out of this one! Raina stabs a toff. Toz is fun to fight. Morgan lands a big punch. Delphi stands perfectly still. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A N…
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Can our adventurers finally resolve the ghostly problem? And who could be the mastermind behind it all? Toz meets an unexpected figure from her past. Delphi makes a well timed jab. Raina (well, Chloe) rolls a lot of dice. Morgan ummmmms. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Jolted Awake Dow…
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Trigger warning - This episode deals with disordered eating. For advice and support, contact BEAT https://www.beateatingdisorders.org.uk/ In this episode, Sarah talks to Becky Grace, a CBT therapist, mental health nurse and yoga teacher. They talk about how Becky’s own experience with binge eating led her to work in this area, how she uses yoga and…
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The Tall Girls need to find a way forward, but they are faced with an electrifying obstacle! Delphi knocks on the door. Morgan harnesses lightning. Raina uncovers confusing machinery. Toz flexes through the muscle burn. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Roll For Initiative Jolted Awake S…
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Our heroes explore deeper into the mysterious power plant. But first, there's an eel to deal with! Raina creates the perfect bisexual lighting. Morgan has some acid. Delphi makes a zero G getaway. Toz just wants to kill things. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Down to the Wire Jolted Aw…
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In this episode I talk to Cecilia Paredes from Mexico City, about her journey into therapy, her discovery of compassion focused therapy and the work of Paul Gilbert, and her plans to create a centre for compassion in Mexico. You can find out more about Cecilia on her website - www.ceciliaparedesa.com and follow her on Instagram at @marice.paral Let…
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Happy Ace Week everyone! To mark our 3rd anniversary, the cast of Deck of Many Aces kick back and chat all things characters, plot and all the things we've forgotten (oops!). Whether you're a new listener looking for a jumping in point, or a long time fan who wants to know all the deep lore, we hope you enjoy our Ace Week celebration! Our Patreon i…
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The underground power plant awaits! What mysteries will our heroes find inside? Raina makes an old friend. Toz leverages her weight. Delphi prepares a banishment. Morgan's wings mesmerise a guard. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Jolted Awake Roll for Initiative Support us by becoming a…
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In this episode, I talk to CBT Therapist, Jordan Mcphail about her work with women suffering from imposter syndrome, and her new Substack community, Frazzled, Frustrated and Stuck. We talk about Jordan's route to being a CBT therapist, her own struggles with imposter syndrome and at around 34 minutes, Jordan gives her tips for anyone struggling to …
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Let's get our sneak on! The Tall Girls hatch a plan to break into Navrosh's electricity works, and find out where the ghosts are coming from. There's just the small problem of the guards... Toz works her throwing arm. Delphi gets help from the past. Raina gives a surprise hug. Morgan enacts a mimed conversation. Cover art by Eiriol Evans. Original …
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After wreaking havoc at the haunted opera house, the Tall Girls are on their way to a clandestine rendezvous at the docks. Who exactly are they meeting, and are they even meant to be there? Morgan inconveniences a shopkeeper. Toz cracks open a nice book. Raina moves subtly and nonchalantly. Delphi buys weapons from an oily teenager. Cover art by Ei…
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My guest this week has asked to remain anonymous. They'd like to remain anonymous, but they are also a podcast host. The guest today runs a podcast called Overcoming Compulsive Hoarding with That Hoarder podcast. It's a hugely insightful interview and conversation that we have today, where the guest talks through her experience of developing hoardi…
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The Tall Girls leave their latest ghost fight in a bit of a mess. But hey - they aren't the ones who need to clear it up right? Morgan takes a tumble. Raina ignores an authority figure. Delphi decides not to tear up the floor. Toz's digestive system wants to kill her. Today's promo is for Side Character Quest! Find them at sidecharacterquest.com. C…
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It's another ghost fight! Just what is going on with these hauntings? And what do they have to do with our heroes? Morgan punches the floor. Toz hates actors. Raina makes a linguistic breakthrough. Delphi lets the Eldritch Blasts fly. Today's promo is for Merely Roleplayers! Find them at foggyoutline.com/merelyroleplayers. Cover art by Eiriol Evans…
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In this episode, I re-present an interview with Dr Mary Welford. We cover Mary's training, why she chose to develop CFT, self-criticism and how she copes with working with people in distress. Dr Mary Welford is a Consultant Clinical Psychologist, Trainer, Speaker and Author of a big yellow book ‘Compassion Focused Therapy For Dummies’ & ‘The Compas…
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The ghost of the sportsball arena is no more! But have our heroes actually learned anything? Morgan displays her encyclopaedic knowledge of cheese. Delphi has a hunch. Raina questions authority. Toz needs her snacks. Today's promo is for The Thorne Files Podcast! Find them on Twitter @ThorneFilesPod. Order our limited time merch here until 29th Jul…
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In this episode, I speak to founding member of Therapists Corner, the Self Esteem Therapist, Amy Rose. We talk about how low self esteem impacts every aspect of life, how Amy chose to niche down into self esteem treatment, and at 25 minutes in, Amy gives five practical suggestions of ways you can improve your self esteem. Amy Rose is a qualified Cl…
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This month Ask the Therapist is going weekly as I introduce you to my new Therapists Corner Substack community, a space for therapists to get together and discover how the business a therapy can thrive. In this solo episode, Sarah breaks down the ten steps to starting your own Substack publication. Let's Keep in Touch Find out more about Therapists…
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The Tall Girls have found a ghost and it's anything but friendly! Toz dives into the undead cube. Raina fumbles her swordplay. Morgan catches a ghost type. Delphi demonstrates her hitty-ness. Today's promo is for Cybertopia! Find them on Twitter @CybertopiaAP. Buy the game here. Order our limited time merch here until 29th July. Cover art by Eiriol…
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Remember the days of the staff room, a place to share ideas, bounce ideas off colleagues, collaborate and get answers to those business questions that pop up each day? Well, ‘Therapists Corner’ is here to hit that spot. We go further quicker when we work together; building a private practice doesn’t need to be hard work; you don’t need to figure it…
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In this episode, I had the pleasure of introducing Sara Tasker, a business coach and renowned expert in content creation and social media. Our discussion revolved around the potential of Substack for therapists as an additional revenue stream. We started by acknowledging the changing landscape of social media and the increasing need for therapists …
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There's something spooky going on! The party continue their investigation at Navrosh's sporting arena. Just who or what are these ghostly figures? Toz suggests a musical summoning. Morgan employs her hacker skills. Raina translates graffiti. Delphi calms someone down- badly. Order our limited time merch here until 29th July. Cover art by Eiriol Eva…
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In this episode, Sarah talks to her life and business partner, Sophie Wood, about their new Substack community, Therapists Corner. They discuss how they came to work together, the benefits of using Substack and how Therapists Corner helps therapists thrive in the world of private practice. Sophie explains her business Pocket Site at 10:56, Sarah ta…
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In this bonus episode, Sarah speaks to Ash Barlow about how physical fitness impacts mental health. At around 4:20 they talk about the science of why exercise maked us feel good, and at around 14:41 Ash suggests ways to start building exercise into your life. Follow Ash on Instagram - @ashbarlowmbp Find out more about working with him - https://wea…
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The Tall Girls begin their new investigation at the sporting arena. But what sport exactly is played here? Toz's attention is in demand. Raina 'finds' a fish ghost. Morgan goes over the top. Delphi commits sheet music theft. Find our limited time merch store here until 31st July. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A Ne…
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One large bird and a little bit of blood later, our heroes arrive in the city of Navrosh. Time to get the investigation underway! Morgan goes back to bed. Toz forages dodgy tobacco. Raina has a bad travel experience. Delphi hates it here. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Shadows in the …
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In this episode, Sarah talks to Clinical Psychologist Dr Chris Irons about his work in developing Compassion Focused Therapy. At around 5:51 Chris talks about how he came to work with Prof Paul Gilbert, he talks about the power of CFT at 19 minutes, and about mindfulness and our tricky brains at 32:56. Dr Chris Irons is a Clinical Psychologist. He …
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Having vanquished the dragon, our heroes continue on their journey through the mountains. Toz leaves an offering. Morgan debates the size of goats. Raina repeats a question. Delphi learns something new. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Shadows in the Sky Seth's Lullaby A Fracture in the…
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The Tall Girls don't have much fight left in them... but could the tide be turning in their favour? Toz gets a slam dunk. Morgan's not as strong as she thinks. Delphi's glaive is cooler than Eldritch Blast. Raina gets in a grump (again). Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Down to the Wire…
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Trigger warning - this episode deals with domestic abuse, murder and suicide. If you do not feel prepared to listen to these topics, please join us again next month. In this episode, Sarah talks to Professor Jane Monckton-Smith, Professor Of Public Protection at the University of Gloucestershire, about her research into coercive control. At around …
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Still locked in combat with the dragon, it appears our heroes may have underestimated it. Toz is a powerhouse. Raina has a startling awakening. Delphi blunks some more. Morgan reaches out to find nothing to hang on to. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Down to the Wire Support us by beco…
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The battle in the dragon's lair rages on - and it's not looking good for the girls. Delphi gains otherworldly knowledge. Toz gets swiped. Morgan attempts damage control. Raina gets into the thick of it. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Down to the Wire Support us by becoming a patron on…
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In this episode, Sarah is interviewed by Mike Wells from Unbottled Podcast. They talk about CBT, Compassion Focussed Therapy and why having a good relationship with your therapist is so important. You can find more from Mike at Unbottled, with Mike Wells Let's Keep in Touch For a weekly delivery of mindset and to keep up to date with the latest epi…
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The Tall Girls are facing a fight like nothing they've seen before. Morgan is super speedy. Delphi goes in for the kill... ish. Raina high tails it. Toz takes a whomping. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Roll for Initiative Support us by becoming a patron on Patreon. Check out the full …
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Our heroes begin their journey across the Wyvern Peaks. What do the mountains have in store for them? Toz becomes an umbrella. Morgan wields fire (a lot). Delphi doesn't cast Knock. Raina makes a forebodingly loud sound. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) Shadows in the Sky Support us by …
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In this episode, Sarah explores why we find it so hard to make decisions some times, and some strategies to make decision making easier. Find out why we find it hard to make decisions at 3:23 and some helpful tips and strategies at 15:22. Let's Keep in Touch For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sara…
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A new adventure awaits... our heroes wrap up their business in Atus Orbus. Meanwhile, Bastet has caught wind of something new. Morgan emotionally manipulates a shopkeeper. Toz has eyes on the money. Raina asks for a favour. Delphi misjudges directions. Cover art by Eiriol Evans. Original Soundtrack by Chloe Elliott. A New World Dawns (Main Theme) H…
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