Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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Real lives, real music. This is the podcast about people making a difference with the gift of music. Authentic Voice goes beyond remarkable performances and performers. We dig a bit deeper to find people who are making music that makes a difference in every way (mental, emotional, physical, economic, political, community). Musicians are always interconnected to people who are key to the very act of music making, but might consider themselves “not musicians” or “not musical.” Here, they are f ...
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This is the dental podcast focused on helping you create experiences worth sharing. The dental podcast is hosted by Ryan Vet, dental speaker, author and entrepreneur. This is your one-stop for everything you need to know to have a thriving dental practice and a fulfilled life. From conversation on providing extraordinary patient experiences to strategies in practice growth, we will help take your practice to the next level. To have an exemplary dental practice, you must also take time for pe ...
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Why Digestion is the Key to Achieving Optimal Health
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This week we have a masterclass on digestion in our Foundations Series. The digestive system plays a major role in your overall health as it brings nutrients to your body. Without good digestive health, you will experience a host of uncomfortable symptoms such as abdominal pain, bloating, indigestion, and more. Additionally, you may also get a lack…
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Lymphatic Massage for Health & Detox with Dayna Marsh
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Show your lymph some love! Dayna Marsh joins the show today to talk about the benefits of lymphatic massage. Dayna is a Licensed Massage Therapist, Nutritional Therapy Practitioner, and owner of Body Therapy Salt Lake, in Salt Lake City, UT. She offers in person massage therapy sessions and in person or virtual nutritional therapy services. Lymph, …
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“Why erase what makes you, you? Be Botox free. Embrace your age.” Everyone wants to age gracefully, but is the answer found injecting toxins into your face? This week Gretch from Never-Tox explains why the risks do not outweigh the benefits when it comes to Botox. Topics Covered · Botulinum toxin research and awareness · Mouse Units (20 units of Bo…
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Finding Your Perfect Diet with Nutritional Therapy
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Over generalized or overly strict dietary guidelines are not doing any favors to those looking for honest, helpful nutritional wellness advice. This episode is all about helping you understand your body’s symptoms and biofeedback signals to curate your perfect diet. Topics covered in this episode: Nutritional Therapy and how it is different from tr…
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How to Overcome Anxiety According to a Holistic Psychiatrist
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“We are suffering unnecessarily because our physical bodies are out of balance.” Dr. Vora Our guest this week is Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbal…
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Your Top Thyroid Questions Answered, with Dr. Eric Balcavage
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It may be small, but your thyroid is a mighty organ that is responsible for many important functions that can make a huge difference in your health. Metabolism, hormones, digestion, brain, and so much more are all affected by how well (or not) the thyroid is functioning. When the thyroid is not working well, you may feel pretty miserable. Thyroid d…
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How to establish healthy habits and consistently crush your goals with Lindsay Young
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“There is SO much information about food and exercise circling about, and it’s often conflicting or confusing. Perhaps you’ve tried a diet and failed, started an exercise routine and stopped, lost weight and then gained it back. I can relate because I’ve done all of those things.” Who can relate? I sure can. Our guest today is Lindsay Young a certi…
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Prioritizing Your Metabolic Health with Dr. Elie Jarrouge, MD
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Dr. Elie Jarrough is a board certified and licensed medical doctor specializing in coaching patients in nutrition and improving metabolic health. He has countless testimonials from patients reversing obesity and type 2 diabetes and in this episode we he shares his experience, wisdom, and insights on all things metabolic health. Dr. Elie has a compe…
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Taking Action: Transform Your Home into a Health Haven
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Home is a place that should be safe and comfortable, not the place we want to associate as a source of health issues and potential problems. However, the truth is out – your home environments could be negatively affecting you and your family’s health. Luckily, there are solutions! There are ways to minimize exposure or avoid the risk altogether. In…
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Beyond Fads & Diet Trends: Digging Deeper for Root Cause Health Solutions with Leanne Vogel
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Your food can’t be the only reason you aren’t getting better…it’s time to dig deeper! Real Health Conversations celebrates its 500th episode with long time friend of the show, Leanne Vogel. The nutrition, health, and wellness space has seen a lot of trends come and go over these past nine years and 500 episodes and in this episode Holly and Leanne …
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Misinformation vs. the Truth: What Every Parent Needs to Know with Dr. Peter McCullough
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Dr. Peter McCullough is a practicing cardiologist with over 30 years of medical experience. He is a clinical scholar, frequent news contributor, AND, as a leading expert on cardiovascular medicine, Dr. McCullough has been outspoken, sounding alarm bells about the heart-related risks he believes could be attributed to mRNA technology, including myoc…
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Medical Hypnosis for Health Habit Breakthroughs with Dr. Lucy Burns
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Our guest today is Dr. Lucy Burns. Dr. Lucy is a GP and a lifestyle medicine physician. And has a an online platform, program called Real life Medicine and a podcast called The Real Health and Weight Loss podcast with her business partner Dr. Mary Barson. Medical hypnosis can be an effective clinical tool for the relief of physical symptoms. Hypnos…
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How to Protect Children from Sexual Abuse and Grooming, with Feather Berkower
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Our guest today is Feather Berkower, a licensed clinical social worker with a Master’s of Social Welfare from UC Berkeley. She has been a leader in child sexual abuse prevention since 1985 and has educated nearly one-hundred fifty thousand schoolchildren, parents and youth professionals. Her well-regarded workshop, Parenting Safe Children, empowers…
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Light Therapy for Detoxification, Anti-Aging, & Stem Cell Regeneration with Dr. Caroline Williams
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Welcome to Real Health Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week on the Real Health Conversations Podcast Holly chats with guest Dr. Caroline of Native Sun Nutrition & Functional Medicine Center Dr. Caroline Williams is a Chiropractic Physician and owner of Native Sun Nutrition…
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The link between your Pelvic Floor and your Digestion with Lisa Fitzpatrick
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Welcome to Real Health Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week on the Real Health Conversations Podcast Leah chats with guest Lisa Fitzpatrick from Sacred Women’s Business. Lisa is a Physiotherapist with over 30 years of experience with a focus on women’s pelvic floor health.…
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Fasting for Health & Spiritual Transformation
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This week on the Real Health Conversations Podcast, Holly takes a look at the spiritual aspects of fasting. People of all walks of life are rediscovering the wisdom of fasting and feasting, the circadian rhythms of nature, and tuning in to the ancestral and spiritual aspects of primal health cycles. This episode looks at fasting, specifically fasti…
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Sugar Addiction is More Serious Than You Think
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Welcome to Real Health Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week on the Real Health Conversations Podcast, Lonestar Keto Girl, Amber Wentworth, joins us to share the not-so-sweet realities of sugar addiction. Amber is a food addiction and sugar specialist with a personal health…
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