Best Derek Teel Podcasts (2024)

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Episode 128: Tobin Ortenblad -- Professional Cyclist 1:15:13

14h ago1:15:13

1:15:13

The multi-disciplined Tobin Ortenblad joins us on the podcast today. The former u23 national champion in cyclocross, the recently tattooed SSCXWC victor, the often bearded and fun loving Tobin Ortenblad, that is! We talk all facets of cycling from his early days right up through the present at Levi's Gran Fondo. The state of road cycling, his favor…

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Episode 127: Noah Havlik -- He Beach-Cruised the MidSouth! 53:26

11d ago53:26

53:26

This conversation started with a social media post. Namely, this one: https://www.instagram.com/p/C40wy-_Oh5Z/?img_index=1 You could argue that Noah is not your average MidSouth competitor, unless it's argued that he's the exact, prototypical MidSouth competitor. On a lark, Noah hatched the idea of doing MidSouth on a $2 per day beach cruiser renta…

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Episode 126: Michael van den Ham -- Professional Cyclist 1:21:26

22d ago1:21:26

1:21:26

Our guest today is Michael van den Ham. Michael is a long time staple to the North American cyclocross circuit, he’s a four time Canadian national champion, he’s tallied 6 UCI cyclocross race wins, he’s raced the world championships on an impressive seven different occasions, and he's supremely handy on a gravel bike. Not only that, he's recently r…

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179 - 🤕 How To Train Through An Injury 35:11

24d ago35:11

35:11

It's great to be back! These are the 5 Principles that I've used to guide my training through the worst injury of my life. PLEASE RATE & REVIEW THE PODCAST ⁠Leave A Google Review For The Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.y…

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Episode 125: Derek Teel -- What's it like to get hit by a car at 65mph 1:15:28

1M ago1:15:28

1:15:28

Derek Teel is on the podcast today. His strength training platform, Dialed Health, has become the gold standard among amateurs and pro cyclists alike. His following is prolific at @DialedHealth which perhaps has helped echo the story he's going to tell on today's episode of being hit by a car at 65mph and left for dead. This is a heart-wrenching st…

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Episode 124: Neilson Powless -- Professional Cyclist 1:00:59

2M ago1:00:59

1:00:59

Neilson Powless is just getting warmed up. His rise through the sport starts decades ago, when he and his sister Shayna were playing games secretly engineered by their parents to help encourage their endurance engines. Winning the XTerra World Championships in 2012, for example, indirectly shuttled him to picking up wins in the World Tour today. Re…

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Episode 123: Ben Hoffman -- Professional Triathlete 1:16:18

2M ago1:16:18

1:16:18

Ben Hoffman is an amazing athlete. This born Coloradan, now Arizonan, is an 8 time Ironman champion, 7 time Ironman 70.3 champ, has finished as high as second at the hallowed Kona Ironman World Championships, as well as 4th place twice. He's a monster on the bike, duking it out on what's dubbed the fastest group ride in the country, there in Tucson…

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178 - 🚴‍♂️ What I Learned From My First Training Camp With Pro Lance Haidet 44:38

3M ago44:38

44:38

PLEASE RATE & REVIEW THE PODCAST! Time Stamps 0:00 - Intro 3:01 - My Camp Review 21:29 - Lance Haidet's Camp Review 43:44 - Outro Leave A Google Review For The Website DH Mini Camp Day 1 - Road View On Strava DH Mini Camp Day 2 - Gravel View On Strava Lance Haidet Instagram: ⁠⁠@lancy_pants Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.strava.com/pros/2041772…

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177 - ⚡️The Spirit Tour With Keegan Swenson 38:01

3M ago38:01

38:01

How Top Pro's Take On A 5 Day Gravel Bike Packing Trip Time Stamps 0:00 - Intro 2:03 - Keegan Swenson On The Spirit Tour The Spirit Tour Newsletter http://www.thespirittour.com/ Keegan Swenson Instagram: ⁠@keegels99⁠ Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.strava.com/pros/193027 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠⁠https…

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Episode 122: Matteo Jorgenson -- World Tour Professional Cyclist 56:17

3M ago56:17

56:17

Matteo Jorgenson is a young, powerhouse professional road cyclist. Born in Idaho, he's made his way all over the world racing his bike, and ultimately onto arguably the best team in modern day cycling, Visma-Lease A Bike. At just 24 years old, he's quickly and stealthfully tallied one of the strongest list of palmares American cycling has ever seen…

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176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting 40:42

3M ago40:42

40:42

PLEASE RATE & REVIEW OUR PODCAST - Time Stamps 0:00 - Intro 1:43 - Zach Josie Testimonial 4:59 - What Home Equipment Cyclists Should Buy 26:58 - Member Questions - Correcting Back Pain From Squatting 33:04 - Personal Dialed Health Shred & Training Update ⁠Garage Gym Reviews On Youtube Testimonial - Zachary Josie on IG: @zar1232 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Streng…

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175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently 36:38

3M ago36:38

36:38

PLEASE RATE & REVIEW OUR PODCAST - Time Stamps 0:00 - Intro 2:17 - EJ's Weight Loss Journey Ethan Jones Youtube: https://www.youtube.com/@Ejstrainingcamp How Ethan transformed His Body In 5 Months: Video Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ej_trains ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠ Dialed Health …

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174 - 🏋️‍♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races 36:30

3M ago36:30

36:30

PLEASE RATE & REVIEW THE POD - Time Stamps 0:00 - Intro 1:44 - Dialed Fam Testimonial 9:02 - Endurance Exchange Panel 27:07 - Member Question 31:29 - Shred Update The Adventure Stache Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theadventurestache⁠ Apple: ⁠Derek Teel on strength training for cyclists⁠ Spotify: ⁠Derek Teel on activation and double everesting⁠ The E…

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Episode 121: AMA -- Ted answers your question with special guest Laura King 1:23:04

3M ago1:23:04

1:23:04

Special ASK ME ANYTHING episode! You sent questions in, we answered. From van life to real life to gravel in the casual sense to gravel in the hellbent racing sense, lots of UCI questions, and everything in between. Please visit www.drinkAG1.com/tedking to get those five free travel packs and a year's supply of vitamin D. To submit more questions, …

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173 - 🔥 Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition 37:53

3M ago37:53

37:53

PLEASE RATE & REVIEW OUR PODCAST ON APPLE & SPOTIFY Time Stamps 0:00 - Intro 3:16 - Savilia Blunk Savilia Blunk Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@saviliablunk⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.saviliablunk.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠⁠https://www.youtube.com/@dialedh…

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172 - 😴 The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule 41:26

4M ago41:26

41:26

Time Stamps 0:00 Intro + Announcements 6:25 Dialed Health Shred Details 27:53 Goals + Race Schedule 30:11 Insomnia The Adventure Stache Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@theadventurestache Apple: Derek Teel on strength training for cyclists Spotify: Derek Teel on activation and double everesting The Endurance Exchange https://www.enduranceexchange.com/ev…

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171 - 🚴‍♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts) 1:19:40

4M ago1:19:40

1:19:40

Time Stamps 0:00 Intro 3:44 Cole Paton 53:36 Weekly Thoughts Cole Paton Youtube: ⁠⁠@Cole_Paton Instagram: ⁠⁠⁠⁠⁠⁠⁠@colepaton ⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠https://dialedhealth.com⁠⁠⁠ Dialed Health Social ⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/dialedhealth/…

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170 - ☀️ ELIEL Cycling Founder Ryan Cady On Creating Cycling Apparel + My Weekly Thoughts (Personal/Biz Update) 1:32:56

5M ago1:32:56

1:32:56

Time Stamps Intro - 0:00 ELIEL Cycling with Ryan Cady - 3:01 Weekly Thoughts (Biz & Personal) - 1:04:04 ELIEL Cycling Web: https://www.elielcycling.com/ Use Code "DIALEDHEALTH10" to get 10% off your order Ryan Cady Instagram: ⁠⁠⁠⁠⁠@ryanecady Strength Training For Cyclists ⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠⁠https://www.yout…

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169 - 🍎 Off Season Nutrition, Weight Loss, And Carb Loading With Endurance Dietitian Alex Larson 1:28:14

5M ago1:28:14

1:28:14

Time Stamps Intro - 0:00 Off Season Nutrition With Alex Larson - 3:22 Weekly Thoughts - 1:09:20 Alex Larson Web: ⁠⁠alexlarsonnutrition.com⁠ Instagram: ⁠⁠⁠⁠@alexlarsonnutrition⁠ Strength Training For Cyclists ⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/dialedh…

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Episode 120: Tanner Putt -- Director of Road, USACycling 57:29

5M ago57:29

57:29

Tanner Putt has spent the majority of his life spent in cycling. I’ve known him as a bike racer — a very successful one in the u23 and domestic scene, especially. But it was when I was reading a recent Outside magazine article about Americans racing the Tour de France and in particular the atypical pathway that seemingly every American has to trave…

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168 - 🦁 Legion's Lance Haidet On Course Recon, 1,000 Watt Attacks, & Racing Year-Round 1:19:38

5M ago1:19:38

1:19:38

Time Stamps 0:00 Intro & Announcements 4:18 Lance Haidet Interview 56:59 Weekly Thoughts - Biz Update Race Recon with Lance Haidet On Youtube Lance Haidet Instagram: ⁠⁠⁠⁠⁠@lancy_pants ⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠https://dialedhealth.com⁠⁠⁠ Dialed Health Social ⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠ ⁠⁠⁠https://www…

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167 - 🏋️‍♂️ All Things Strength Training For Cyclists (Answering Your Questions From Instagram) 1:30:34

6M ago1:30:34

1:30:34

Time Stamps 0:00 - Intro + Updates 4:28 - Strength Training For Cyclists Q&A Dialed Health Riding Kits - Available Until Oct. 30th 2023 https://429-dialed-health-edi0823-12023.itemorder.com/shop/home/ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠ Leave A 5 Star Review on Google: ⁠⁠https://g.page/r/CTjBiQEt0LWt…

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Episode 119: Matt Beers -- South African Cycling Watt Monster 1:02:16

6M ago1:02:16

1:02:16

There's rumor of someone coming out of South Africa who's an absolute machine in off-road racing. He's cleaned up in his home country and now he's on the move to North America. That person is the very affable Matt Beers. On the heels of his recent sprint to second place at the inaugural Little Sugar in Arkansas, Matt is lining up for the season fin…

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166 - 🏆 Alexey Vermeulen On Racing The Gravel World Champs & Training For The Life Time Grand Prix 1:27:28

6M ago1:27:28

1:27:28

Time Stamps 0:00 - Intro 5:08 - Alexey Vermeulen Interview 1:04:44 - Weekly Thoughts (Dialed Health Riding Kits + Thank Ride) Alexey Vermeulen Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexeyvermeulen⁠ Willie (Dog): @sirwilliethewiener From The Ground Up Project (On Youtube) https://www.youtube.com/@FromTheGroundUpProject Strength Training For Cyclists - 7 Day Free Tri…

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Episode 118: Ben Delaney -- Cycling Media Privateer 1:09:42

6M ago1:09:42

1:09:42

Ben Delany has a career in cycling media to his name. He's seen the sport soar, he's been there during troubled times, and he's excited to break out on his own and expand what cycling media is. As gravel has taken off, he's now a bit of a cycling media privateer himself with the advent of his YouTube channel and the ways he interacts with brands. J…

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165 - 💨 Making Your Bike & Body More Aerodynamic With Flo Cycling's Jon Thornham 1:28:08

6M ago1:28:08

1:28:08

Time Stamps 0:00 - Intro 2:47 - Jon Thornham (Flo Cycling) Interview 1:07:09 - Weekly Thoughts (HOG Race & Roam Recovery Recap) Jon Thornham / Flo Cycling Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@flocycling flocycling.com⁠⁠ ⁠ Faster Podcast⁠ By Flo Cycling Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠https://dialedhealth.com⁠⁠⁠ Leave A 5 Star Review on Google: …

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164 - 👚 Director Of EF Coaching Zack Morris On HOW He Creates Riding Programs For His Athletes 1:35:25

7M ago1:35:25

1:35:25

Time Stamps 0:00 - Intro 3:13 - Zack Morris Interview 57:20 - The Mystery Of The Oreo Man 1:07:45 - Roam Recovery & More Zack Morris Instagram: ⁠⁠⁠⁠⁠⁠⁠@_zackmorris ⁠Team EF Coaching⁠ ⁠ The Cycling Performance Podcast Strength Training For Cyclists - 7 Day Free Trial ⁠⁠https://dialedhealth.com⁠⁠ Dialed Health Social ⁠⁠ https://www.youtube.com/@diale…

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163 - 🗺 I Rode 326mi & Climbed 29,580ft In 24 Hours - Everest Roam Recap 1:26:45

7M ago1:26:45

1:26:45

Thank you to all the people/sponsors listed below who made this possible! Main Drivers Dad (Jim Teel) Pete Muir Todd Beasley Rider Drivers Greg Lee Erich Kerstan James Velasco Videographer Zach Youngberg Route Builders/Pacers + Riders Tony Marengo Jonathan Lee Riders Jacob Velasco Jeff Rosales Travis Tufte Alex from Nevada City Dylan Jones Dylan Di…

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Episode 117: Dave Wiens -- Mountain Biker, Executive Director of IMBA 1:10:50

7M ago1:10:50

1:10:50

Dave Wiens is a Coloradan. He's an outdoorsman. He's a mountain biker and skier. He's a father, husband, and hall of famer. He carries the torch of the International Mountain Bicycling Association as their executive director and has a vision for cycling, hiking, and just being outside that makes people want to be part of this vision. This is a very…

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162 - 🇺🇸 The Vegan Cyclist On Ultra Endurance National Champs, Using Keytones, and Anxiety 1:18:07

7M ago1:18:07

1:18:07

Time Stamps 0:00 Intro 3:03 Tyler Pearce AKA The Vegan Cyclist 49:27 Everest Roam Updates + Ride Nutrition Training Day With The Vegan Cyclist On Youtube *Teaching Tyler A Kettlebell Flow In Yosemite Valley (Ride in, Ride Out) The Vegan Cyclist Youtube: ⁠https://www.youtube.com/@TheVeganCyclist⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/the_vegan_…

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Episode 116: Alexey Vermeulen -- Gravel Racer and so much more 1:05:39

8M ago1:05:39

1:05:39

Not all professional athletes are one dimensional and Alexey is proof of that. This busy body has a lot going on, both on and off the bike. After an impressive 2nd at Leadville and 3rd at SBT, he's only whet his appetite for an action packed end of the year. We caught up on the eve of SBTGRVL and had this terrific conversation about the state of th…

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161 - 🤯 How Daniel Benjamin Lost 60lbs & Raised His FTP In Less Than A Year 54:59

8M ago54:59

54:59

Time Stamps 0:00 Intro 3:41 Daniel Benjamin Interview 46:44 Dialed Fam Updates: Winter Kits & Youtube Daniel Benjamin's Testimonial + Before & After Photos https://dialedhealth.com/blog Daniel Benjamin Social Instagram:⁠⁠@daniel___benjamin⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠h…

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👏 I’M ON THE Ask A Cycling Coach Podcast By TrainerRoad! 11:08

8M ago11:08

11:08

ANNOUNCEMENTS: I’m on the Ask A Cycling Coach Podcast by TrainerRoad. Episode link will be posted once it goes live at 8am PST Today! Also, the details on my trip to Denver, next weeks podcast episode, & winter kit updates!

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Episode 115: Anna Greetis -- Professional Race Technician at SRAM 1:01:55

8M ago1:01:55

1:01:55

Anna Greetis is always on her toes. She looks after seemingly anything resembling a road bike, gravel bike, or cyclocross bike here in America for SRAM athletes, and then still has time to head off to Europe for some of the biggest bike races in the world. Anna is an all-star as she's helped keep my fleet of bikes in tip top shape for years now and…

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160 - 📈 TrainerRoad's Jonathan Lee On Fatherhood, AI Coaching, & Training For Huge Rides 1:35:51

8M ago1:35:51

1:35:51

Time Stamps 0:00 Intro 2:24 Jonathan Lee Interview 1:27:52 EVEREST ROAM updates Jonathan Lee Instagram: ⁠⁠⁠⁠⁠⁠⁠@leejonathan_ TrainerRoad https://www.trainerroad.com/ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠https://dialedhealth.com⁠⁠⁠ Dialed Health Social ⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/dialedhea…

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159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge 48:11

9M ago48:11

48:11

Time Stamps 0:00 Intro 1:52 Finsty Interview 34:42 Announcing My Next Riding Challenge (EVEREST ROAM) Russell Finsterwald Instagram: ⁠⁠⁠⁠⁠⁠@finsty Strength Training For Cyclists - 7 Day Free Trial ⁠⁠https://dialedhealth.com⁠⁠ Dialed Health Social ⁠⁠https://www.youtube.com/@dialedhealth⁠⁠ ⁠⁠https://www.instagram.com/dialedhealth/…

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Derek Teel Podcasts

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