Best Estabrook S Podcasts (2024)

1
Sneaker Design: The Skill of Aesthetic Storytelling and Cultural Interpretation 1:04:09

9d ago1:04:09

1:04:09

Cheryl Durst’s latest conversation is with Solomon Renfro, a talented sneaker designer at New Balance, who shares his unique journey from studying interior architecture to becoming a footwear visionary. Solomon and Cheryl dig into the psychology behind fashion choices and the cultural significance of sneakers. With keen observations on trends, huma…

1
Joel Tesch, the Artist behind Art By Joel - a perspective on how to properly run the operations of your business while staying true to your passion 33:08

1M ago33:08

33:08

On this episode of Virtual Coffee, I chatted with Joel Tesch, the artist behind Art By Joel. He is an artist in the Raleigh, North Carolina area, and I found Joel on Instagram through his gorgeous paintings of Taylor Swift! He has a lot of cool portraits, abstracts, and even landscapes pieces. We had a lovely discussion on this episode that centere…

1
Erika Gomez, Owner of Nutty for Bread - baking, selling, and shipping sweet breads and treats across the nation! 24:54

2M ago24:54

24:54

On this episode of Virtual Coffee, I chat with Erika, the Founder and Owner of Nutty for Bread. Erika sells homemade sweet breads and other baked goods like cake pops, cakes, cookies… they all sound and look absolutely delicious! On this episode, Erika discuss her plans for the future of Nutty for Bread, how she creates and tests recipes, and some …

1
Maria Wagoner, Owner of The Boho Vase - creating dried floral arrangements and opening a storefront! 24:25

2M ago24:25

24:25

On this episode of Virtual Coffee, I chatted with Maria Wagoner, Founder and Owner of The Boho Vase. Maria sells dried floral arrangements and other goodies both online and in her storefront in Iowa. On this episode, we discuss Maria's journey of going to school for entrepreneurship and eventually starting her own business. Be sure to check out The…

1
IG cu*ks 55:36

3M ago55:36

55:36

Instagram finally deleted my main page, Al Dicka, but with that comes new opportunities. We talk about how corrupt and liberal IG and all the platform supported by meta, and how corrupt and fucked up they are. I gave a shout out, see my supporters who help me with ideas of not only the podcast but things we could do around the podcast, also talk ab…

1
Designing the best version of you. 26:32

3M ago26:32

26:32

Step into the New Year with Rex Miller in this reflection episode of The Resilience Lab podcast. Join Rex as he discusses the seven elements to assess yourself, guides you through the art of designing your ideal day, and how to become the best version of yourself. It's a transformative conversation, an experiment in rewriting your story—one chapter…

1
The AWAKENING pt 2 55:13

3M ago55:13

55:13

And part two we add onto the story of this person who manipulated, lied, and overall was just a piece of shit. You’ll hear the stories how it started and when I finally drew the line and said go fuck yourself. We also dive into a little bit of self-awareness of what’s going on with society, and how people need to put down their phone. Support the s…

1
The AWAKENING 1:12:43

3M ago1:12:43

1:12:43

In this episode, you’ll hear ALL about when I got arrested April 1st of 2023, and how it finally woke me up to reality & awaken me to just..how fucked up my life was and how alcohol was doing absolutely was doing no good for me. We also dive in a little other stuff to that was going on around the same time to include Johny Mack, a man that I once c…

1
USED & ABUSED 47:41

3M ago47:41

47:41

episode one we talk and discuss about my last relationship That was an absolute disaster/nightmare. Join me as I discuss all the traumatic shit that happened and all the fucked up shit that happened from her and I have her own cleaning products to her stealing my truck from multiple days while I was gone out of town! I was used and abused for my ni…

1
Crafting workplace culture through emotional intelligence 28:21

5M ago28:21

28:21

Join Rex Miller and Karen Mozes from Gensler in this episode of The Resilience Lab Podcast. They explore Karen's role in shaping an inclusive culture and navigating pandemic challenges with empathy and transparency. Along the way, they uncover the vital role of emotional intelligence in leadership and insights into addressing evolving employee need…

1
Eden Estabrook, Author of ”Arnie the Armadillo Goes to Antartica” - becoming a self-published author and diving into the world of children’s literature 30:49

5M ago30:49

30:49

On this episode of Virtual Coffee, I chatted with Eden, the Author of “Arnie the Armadillo Goes to Antarctica.” On this episode, Eden shares her journey of becoming a published author and her advice on self-publishing. “Arnie the Armadillo” can be purchased on Amazon (link below). Be sure to check out Eden and Arnie, and happy listening! Arnie the …

1
The Skill Set Studio: Your questions get answers 34:54

5M ago34:54

34:54

In this special episode host Cheryl Durst and executive producer Adriana Morton listen to voicemails left by attendees for Cheryl during NeoCon 2023 in the OFS showroom. Cheryl answers questions on topics like staying inspired as a designer, the future of the workplace, and the difference between interior design and interior architecture. Tune in t…

1
Ashley Gibson Dorsey, Founder of Main Squeeze Food Truck - running a successful local food business and staying true to your mission 33:17

6M ago33:17

33:17

On this episode of Virtual Coffee, I spoke with Ashley, the Founder & Owner of Main Squeeze. Main Squeeze is a smoothie food truck that is currently located on White Street in downtown Wake Forest, North Carolina. Ashley sells homemade smoothies and bowls - all made with clean ingredients. My husband and I visited Main Squeeze and loved the smoothi…

1
A workplace transformation journey to joy and resilience 31:33

6M ago31:33

31:33

In this episode, Rex sits down with Valerie Garrett, VP and Design Director at Fifth Third Bank, as she discusses their workplace transformation journey. Val talks about revamping their headquarters with a focus on legibility, unity, and connection post-pandemic. Tune in for insights on leadership involvement, trust-building, and returning to the o…

1
Jackie Harsh, Owner of Bomborama PART 2 - how to grow your business + tips and tricks for succeeding in wholesale! 31:35

6M ago31:35

31:35

On this episode of Virtual Coffee, Jackie Harsh has returned! Jackie is the Founder and Owner of Bomborama, a self care company that focuses on bath bombs and shower bombs. For her second episode, Jackie updates us on the growth of her company, specifically in the wholesale area. She shares a lot of valuable advice on how to grow and market your bu…

1
Reflections: Cracking the Culture Code 24:28

6M ago24:28

24:28

"Is your organization's culture the unsung hero or the silent saboteur of its resilience journey? Join Rex in this episode as he dives into how culture often goes overlooked in change management conversations and its impact on an organization's adaptability and resilience in our ever-changing world. As we navigate the post-pandemic landscape, we're…

1
Living in the Moment: The Skill of Perpetual Motion and Grace 45:16

7M ago45:16

45:16

An Olympian, a writer, a public speaker — Winter Vinecki has done it all. From a very early age, she has been in constant motion, pushing herself to be the best she can be and pursuing life’s next challenge. In addition to competing all over the world, she somehow manages to find the time to advocate and share her father’s legacy. Listen to Cheryl …

1
The power of architecture and design to shape communities. 23:31

7M ago23:31

23:31

In this podcast episode, Rex engages in a conversation with Justin Ferguson, architect and Lead Strategist at BHDP Architecture. Join us as we discover Justin's journey and how it led him to embrace community-oriented design, its impact on people in spaces, and how he applies it in practice. Justin shares how his experiences in urban design led him…

1
Kati Singley, Owner of CupKate’s PART 2 - diving into her journey of opening a storefront in Delaware and sharing advice on how to navigate a BOOMING business! 34:55

7M ago34:55

34:55

On this episode of Virtual Coffee, I sat down for the second time with Kati Singley, the Founder & Owner of CupKate’s Cake Bakery. Kati was first on Virtual Coffee back in February of 2021, and she came back for a second episode to share her journey of opening her storefront in Delaware! She also shares advice for navigating a booming, growing busi…

1
How to become your best self. 20:21

7M ago20:21

20:21

In this episode of The Resilience Lab Podcast, "How to Become Your Best Self", Rex reflects on the pressures and challenges people face as they return from summer breaks, send kids back to school, and navigate changing work environments. Rex introduces techniques that draw inspiration from athletes, ancient practices, scientists, and psychology on …

1
Roundtable: Emotional Intelligence 1:01:03

8M ago1:01:03

1:01:03

Join us for a special roundtable discussion on The Resilience Lab! Our panel of experts, including Karen Mozes from Gensler, Justin Ferguson from BHDP Architecture, and Valerie Garrett from Fifth Third Bank, come together to explore the critical role of emotional intelligence in leadership, design, and creating human-centric workplaces. Tune in to …

1
Behavioral Profiling: The Skill of Mindhunting and Analytical Logic 51:32

8M ago51:32

51:32

Why are we as humans so fascinated by true crime and programs like “Criminal Minds” and “Mindhunter,”? Complex criminal behavior and understanding the “why” and the “who” behind violent crime, led me to an intriguing opportunity to talk with former FBI criminal profiler Mark Safarik. Now the president of his own behavioral science consulting firm, …

1
Dee Daniel, Owner of Dee’s Burnt Trees - burning wood to create unique, beautiful, colorful pieces of art and turning her craft into a successful business 28:43

8M ago28:43

28:43

On this episode of Virtual Coffee, I chatted with Dee, the Founder and Owner of Dee’s Burnt Trees. She creates art by burning wood, and her pieces are so beautiful and unique. On this episode, she shares how she got started with her craft and also dives into advice on how to succeed as a business owner. Be sure to check out Dee’s Burnt Trees, and h…

1
Reflections: Overcoming distrust 11:17

8M ago11:17

11:17

Join Rex Miller on his front porch at the ranch as he dives into the complexities of trust-building. In this episode, Rex reflects on his experience with leadership teams facing organizational shifts. Through anecdotes and observations, he reveals the critical stages of trust development, from overcoming inherent distrust to fostering vulnerability…

1
Conservation: The Skill of Stewardship and Advocacy 36:51

9M ago36:51

36:51

People, paperwork and polar bears — Nicki Boyd’s career revolves around these three things and much more. As the curator of applied behavior at the San Diego Zoo and Safari Park, she is responsible for educating and advocating for the animals and programs under her care. In this conversation, we discuss the characteristics of “the modern zoo” as we…

1
Reflections: Revolution of Communication 22:46

9M ago22:46

22:46

Are the systems in our workplaces and schools preparing us for 21st-century success? In this captivating podcast, Rex Miller dives into the revolution of communication and media ecology's profound influence on culture and institutions. Rex breaks down the disruptive impact of broadcast media, the exponential growth silicon chip era, and the ongoing…

1
Seat 6A, Traveling While Black: A Skill Set Vignette 7:12

9M ago7:12

7:12

What happens when your ability to live your life is questioned? When simply to authentically exist in places where other’s limited imaginations won’t allow the reality of “you”? Welcome aboard a Skill Set Vignette that details an ordinary business trip that required extraordinary grace, calm and sense of self. Join me for “Seat 6A, Traveling While …

1
Sydney Poll, Founder of SYDPLAYEAT - promoting education in the health and food industries and going after a dream 47:09

9M ago47:09

47:09

On this episode of Virtual Coffee, I chatted with Sydney Poll, Founder and Owner of SYDPLAYEAT. Sydney makes and sells a variety of truffle-based products such as salts and hot sauces. On this episode, Sydney shares her journey to becoming a business owner, and we also dive into the why behind SYDPLAYEAT. We go beyond just business-talk, and this i…

1
Reflections: Conflict and communication. 9:59

10M ago9:59

9:59

Rex Miller shares insights on overcoming conflicts and fostering effective communication in today's Reflections episode. By encouraging direct conversations and avoiding assumptions, managers can step back and allow team members to address conflicts themselves. Rex introduces "NIMSU" - "No Information, Make Shit Up" - an acronym capturing a tendenc…

1
Ally Raven, Founder of My Organized Ally - how she followed her passions to launch a business that supports her personal values & brings joy to others 28:16

10M ago28:16

28:16

On this episode of Virtual Coffee, I chatted with Ally, the Founder and Owner of My Organized Ally. Ally is an organizer in the Raleigh-Durham area, but she also has virtual services for those not located in our area. She recently obtained her businesses’ LLC, and on this episode she shares her advice for other new business owners and how she juggl…

1
Change-Making: The Skill of Overcoming the Odds and Discovering Yourself 46:42

10M ago46:42

46:42

In many ways, Pierre Jean Gonzalez surpasses expectations, and has done so his entire life. From beating the odds of his social circumstances to coming out as queer amidst prejudice to eventually appearing as the acclaimed Alexander Hamilton in the national touring company of the renowned musical, “Hamilton”, Pierre is truly non-stop. Tune in to he…

1
Reflections: Rhythms of life. 11:58

11M ago11:58

11:58

Welcome to a new series on The Resilience Lab - Reflections with Rex. Sitting ranch side at his Texas home, Rex reflects and shares wisdom about resilience and life. In this first solo episode, Rex encourages people to listen to their bodies and understand their physical, emotional, and relational rhythms. He emphasizes the importance of sleep, con…

1
Elevating Experience: The Skill of Empowering Others and Leaning into Beauty 50:39

11M ago50:39

50:39

I am so honored to have had the opportunity to talk with Rebecca Walker and learn from her directly about her experience as a writer, feminist, and activist as well as the influence her parents had on her love of art, craft, and memorializing a life well-lived. In this poetic conversation, Rebecca Walker invites us to lean into beauty and to help e…

1
Virtual MATCHA with Samm Coffin, Owner of Matcha Nude - the benefits of matcha, intentional community building, and the journey to a multi-million dollar business 42:59

11M ago42:59

42:59

On this episode of Virtual Coffee, I sat down with Samm Coffin, the Owner of Matcha Nude. They sell matcha that is harvested in Japan! On this episode, Samm helps us understand what matcha is, its benefits, and how to drink it. We also dive into the behind-the-scenes of Matcha Nude and how Samm has grown the business so far. Be sure to check out Ma…

1
Aaron Hendrick, Founder of Noraa Pickleball - re-entering competitive sports and creating an accessible, inclusive pickleball paddle 38:55

12M ago38:55

38:55

On this episode of Virtual Coffee, I chatted with Aaron Hendrick, the Founder and Owner of Noraa Pickleball. Aaron sells pickleball paddles for those who are new to the sport all the way to those who are pros. We discuss his passion for the sport, and how he believes pickleball is a great sport for anyone to get into. Be sure to check out Noraa Pic…

1
How to #shopsmall this Mother’s Day - a 2023 Mother’s Day gift guide 20:44

1y ago20:44

20:44

On this episode of Virtual Coffee, I share my advice on shopping for Mother's Day gifts while also supporting small and local businesses. We dive into the five love languages and discuss how to shop for your mom, or the mother figure in your life, based on their love language. Still don't know what to purchase for Mother's Day? Message me on Instag…

1
The Skill Set Studio: The Stuff 27:36

1y ago27:36

27:36

I am joined once again by my producers, Adriana and Doug, to talk about “stuff” — the skills, experiences, memories and more accumulated over our lifetimes that give us purpose and mold us into who we are. The Skill Set is an Imagine a Place Production Connect with The Skill Set: Follow The Skill Set on Instagram Follow The Skill Set on LinkedIn…

1
I’m back! Where I’ve been, plans for the podcast, and my year-long bootcamp 13:49

1y ago13:49

13:49

Virtual Coffee is back! On this episode of the podcast, I share where I've been and why I haven't posted in a few months. I discuss plans for Virtual Coffee and why I'm coming back with a refreshed and renewed mindset. Welcome back, and happy listening! My design portfolio Designlab referral link ----more---- ☕️ Instagram & Facebook: @virtualcoffee…

1
Legacy-Keeping: The Skill of Preservation and Curation 28:03

1y ago28:03

28:03

I’m honored and proud to call Llisa Demetrios — grandaughter of influential designers Ray and Charles Eames — a friend and I am so grateful to have had this opportunity to learn more about her upbringing and how having access to such iconic industry changemakers impacted her experience and shaped her unique skill set. In this conversation, we discu…

1
The Top Floor: A Skill Set Vignette 8:06

1y ago8:06

8:06

In this short episode, which I like to call a "slice of life," I share a very personal story from my childhood that shaped who I am today and informed both my dignity and my defiance. The Skill Set is an Imagine a Place Production Connect with The Skill Set: Follow The Skill Set on Instagram Follow The Skill Set on LinkedIn For more information on …

1
What is your real age? 50:24

1y ago50:24

50:24

What is the key to healthy aging? Answer: slowing it down. We break it down on this episode of The Resilience Lab with guest Dr. Michael Roizen, NYT best-selling author and Chief Wellness Officer Emeritus at Cleveland Clinic. With advancements in medical technology, people are living longer and longer each year. But what is the Real Age you are liv…

1
The Skill Set Studio: Bucket List 23:23

1y ago23:23

23:23

The Skill Set Studio: Bucket List My producers Doug and Adriana join me for a special episode in which I share my learnings from a recent keynote speaker and dive deep into bucket lists and their connection to our skill sets. The Skill Set is an Imagine a Place Production Connect with The Skill Set: Follow The Skill Set on Instagram Follow The Skil…

1
Kiersten Traylor, Owner of Rescue Me Candle Co. - creating homemade & toxin-free candles, giving back to the community & local animal shelters, and balancing multiple passions 44:23

1+ y ago44:23

44:23

On this episode of Virtual Coffee, I chatted (again!) with Kiersten, the Founder and Owner of Rescue Me Candle Co. Kiersten was first on Virtual Coffee in December of 2020, and I highly suggest checking out that episode to hear why and how she started her business. To listen to her first episode, go to episode 35. On this episode, Kiersten shares w…

1
Storytelling: The Skill of Creativity, Self-Assuredness and Peacemaking 44:18

1+ y ago44:18

44:18

Storytelling: The Skill of Creativity, Self-Assuredness and Peacemaking J.D. Netto is what I would describe as a multiplicity of beautiful things — he is a best-selling author, artist, entrepreneur and so much more. J.D. firmly believes that art releases us to our destinies and he has used this admirable ideal to connect with those who may feel lik…

1
Jackie Harsh, Owner of Bomborama - promoting self care by making unique bath bombs and following your dreams (family, small business, 9-5 job, and more!) 31:02

1+ y ago31:02

31:02

On this episode of Virtual Coffee, I chatted with Jackie Harsh, the Founder and Owner of Bomborama. Jackie makes and sells unique bath bombs that can be shipped across the United States. They are truly one-of-a-kind, and I love that they’re homemade so you know the exact ingredients that go into them. Jackie was kind enough to give our audience 15%…

1
Resilient leadership through crisis. 24:56

1+ y ago24:56

24:56

Resilience takes time to develop. It can't be turned on like a switch. In today's episode, we are talking with someone who led his team through one of the most challenging times in history, Ryan Menke, SVP of Sales and Marketing at OFS. Over the past several years, Ryan has been working to develop a resilient company philosophy, culture, and leader…

1
Tattoo Artistry: The Skill of Purpose, Precision, and Expression 43:07

1+ y ago43:07

43:07

Tattoo Artistry: The Skill of Purpose, Precision, and Expression Steph Tamez is more than just a tattoo artist — they are an anthropologist, historian and expressionist using the art of tattooing to bring culture to skin and help people tell their story. Through this unique art form, Steph has earned a vulnerable sense of trust with their clients t…

1
Rosario Picone & Devraj Thakkar, Founders of Siesta Wrap PART 2 - how to grow your businesses’ social media, diving into marketing, and the future of Siesta Wrap 37:53

1+ y ago37:53

37:53

On this episode of Virtual Coffee, the Founders and Owners of Siesta Wrap, Dev and Rosario, are back! They made their debut on Virtual Coffee back on episode 65, over a year ago. Dev and Rosario are back to share their updates to their business, reflect on their growth, and give advice to anyone pursuing a passion. I love when guests come on for a …

1
Ariel Reckart, Founder & Owner of Tucker’s Treats - selling homemade, healthy dog treats and giving advice on how to officially launch your business 27:51

1+ y ago27:51

27:51

On this episode of Virtual Coffee, I had the pleasure of chatting with Ariel Reckart, the Founder and Owner of Tucker’s Treats. Ariel started Tucker’s Treats because she was making homemade dog biscuits for her own dog and wanted to spread the love. Of course, her dog’s name is Tucker, and he personally taste tests every new treat flavor Ariel crea…

1
The science behind high performance 42:28

1+ y ago42:28

42:28

In Today's episode of The Resilience Lab, we are talking to Kristen Holmes, VP of Performance Science at Whoop, a wearable technology company best known for its fitness tracker measuring strain, recovery, and sleep to "unlock human performance". Kristen tells us her story and how her research led her to WHOOP, the different variables in our routine…

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Estabrook S Podcasts

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