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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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Conversations on Transformation, Healing, and Consciousness
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Welcome to The Clip Out, the must-listen podcast for Peloton and fitness enthusiasts! Each week, we dive deep into the world of Peloton, exploring the latest news, trends, and community stories that make Peloton a fitness phenomenon. From inspiring member experiences to updates on the newest features, our show keeps you connected with everything you need to know about Peloton. Join us as we celebrate the growing Peloton community and stay at the forefront of the fitness revolution. Tune in t ...
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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Real people. Unique Stories.Coming Out Stories will take you to one the most important moments in many people’s lives. It will perch you on sofas in suburban sitting rooms, stand you in front of officials' desks, put you at the centre of a crowd in a noisy classroom, everywhere where these conversations have happened. It doesn’t even matter if you haven’t had a conversation like this yourself, or indeed ever plan to. Everyone can recognise the innate human desire to love and be loved, and th ...
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Are you ready to bounce out of bed in the morning? For you, if you're a high achiever, ready to shift from feeling meh to magnificent using a blend of hot science and cool spirituality. With solo episodes and fun interviews, you'll get the clarity and confidence you need, to bounce out of bed in the morning.
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Slate's premier advice column, featuring Jenée Desmond-Harris, helps you navigate the thorniest questions of relationships, work, and life. Want more Dear Prudence? Subscribe to Slate Plus to unlock bonus episodes with exclusive advice. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen.
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Coming Out Pod is a weekly podcast hosted by Lauren Flans where queer folks from all walks of life tell the tales of how they came out to friends, family, and the world at large! Because who doesn't love a coming out story?
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Welcome to the Les Chat podcast! Yes, another LGBTQ+ podcast coming to you straight from the EAST COST co-hosted by the queer couple Jojo and Dayra. We want a place to share our life experiences and point of views within the LGBTQIA+ and Latinx Community. Accompanied by some of our friends and family that are also apart of OR an alliance to the community. We discuss relationship, sex, dating, labels, queerness, slurs, stereotypes, storytelling and MORE. So pour your drinks, light your candle ...
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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
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Join Lavana every Friday to talk about all things Weird and Wonderful in our world ranging from some more "normal" things like herbalism to all things esoteric, occult, supernatural, paranormal and whatever else happens to come on through.
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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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Have you ever wanted to go beyond the therapist’s waiting room to find out what happens in counselling sessions? Join me on This Won’t Fix You, where I take you into a library of interesting therapy-inspired ways to help you understand - and maybe even marvel at – what it is to be human, from our yearnings and motivations through to our frustrations and the patterns that block us as we muddle through life. Continue the exploration in our This Won't Fix You Facebook group.
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Two grown dirtbags just tryna navigate the male zeitgeist. If you have any money you want to give us or any constructive criticism you'd like us to 360 degree tomahawk slam dunk into the trash can please email us: throwingfitspod@gmail.com. For more Throwing Fits, check us out on Substack: www.throwingfits.com.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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DJ interviews and discussion featuring Miami's own DJ Konflikt. Some podcasts will be all spoken, some will be mixes and some will be a combination of both. Subscribe. Follow: @MyFavoriteDJ
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www.advancedrefurb.co.uk Glasgow office furniture & office refurbishment by Advanced Refurbishment Contracts 0141 887 2244
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Inspirational talks and meditations on enlightenment and meditations.
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"Girl Out of Order" (G.O.O.O.) was birthed from a fierce desire to inspire and equip women to more fully embrace their unique selves and stop trying to fit into someone else’s mold. We tackle any topic that touches, impacts and changes the lives of women. Nothing is off-limits! On G.O.O.O., you can (& must) show up as you are, BUT, be prepared to leave inspired & equipped to never again deny a single part of your beautiful self in the quest to fit in. Your host, Christine Gale, is a family l ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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The Trent Out Loud Podcast is a daily show uniquely discussing Pop culture, Entertainment & Headline news. The man behind the mic, Trent, is an award-winning entrepreneur who founded the national retail brand Exclucity, and helped lay the groundwork for sneaker culture in Canada. With Trent's past experience in music, acting and modeling, mixed with his outspoken, loud and witty delivery, The Trent Out Loud Podcast stands out amongst a crowded industry. No one can delivery you your news quit ...
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There is an underlying precept in our country’s healthcare system that medical professionals can only survive through increased participation in insurance programs. The Less Insurance Dependence podcast series exposes that misperception, shedding light on how Dentists can thrive by breaking out of the insurance-controlled business model.
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Pat Rigsby is a serial entrepreneur and business coach helping others build their Ideal Business. The Fitness Business School is here to share stories of successful entrepreneurs who have built successful, lifestyle friendly businesses and teach you to do the same. Find out more at www.PatRigsby.com
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Hear Me Out cracks open everyday problems with self esteem and more listen to the motivational speeches to help you get through your week Support this podcast: https://podcasters.spotify.com/pod/show/hearmeoutepilepticmom/support
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Join Tegan, Rocky and Brian as they hurtle through keeping up with modern video games. They'll cover big games, indie games, mobile stuff, good games and bad games. While they're at it they'll also spend time trying to figure out where games fit in our rapidly changing world. Also cheap jokes.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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A weekly podcast with comedian Kym Kral. Listen as she reveals her innermost thoughts about life, love and anything else she is thinking about, all being recorded from the comfort of her own closet. It's a hilarious and sometimes vulnerable look into the mind of Kym Kral.
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Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!
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We help gym owners win! This podcast is a deep dive into marketing and excellence for Fitness Professionals. The fitness business industry can be a maze of misinformation and the hosts, Tim Lyons and Randy Angsten, will guide you down the proper path by sharing insights and learnings on marketing, mindset, business, and sales that have helped them grow a multiple 7-figure fitness business. This podcast will build a foundation you can GROW your fitness business on.
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Find pelvic relief through the forwardness of curiosity.
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Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
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Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference.
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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transfo ...
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Fitness and Fun...check us out!
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This podcast is for anyone who is struggling with Obsessive Compulsive Disorder, OCD, their caregivers, and loved ones.
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement. In each episode ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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This is a show about putting dicks down your mouths brought to you by world's smartest and prettiest transsexuals. Welcome to NYMPHOWARS
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Come inside and learn about what it's like to live the Fit in 42 Life. Fitness, Mindset, Education and leveling up every aspect of your life. Getting better each day and striving to make a difference in the world we live in. We hope you enjoy the ride with us.
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Peloton Announces All-For-One Dates Plus Our Interview With Lindsey Spindle
1:25:56
1:25:56
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Peloton announces All-For-One dates. John Foley’s post-Peloton sell-off. LifeHacker writes about Peloton’s new $95 activation fee. Tips for accessing Peloton’s website when it doesn’t work. Peloton Quick Hits. Angelo/MetPro - When does cardio become TOO much cardio for perimenopausal women? Becs Gentry was ABC News. Selena Samuela discusses her mis…
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2406: How to Build More Muscle by Working Out Less, the Relationship Between Low Carbs & Poor Sleep, What to Do When Cortisol Plummets & More (Listener Live Coaching)
1:50:10
1:50:10
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Not all proteins are created equal. (2:11) The protein powder hustle. (13:06) The old Italian stereotype rings true. (18:29) Fun Facts with Justin: Nazi’s and meth. (23:23) Hot August Nights and car troubles. (26:32) Customer service 101. (34:15) …
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Ep. 63 10 Reasons Why You're Working Out But Not Seeing Changes
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28:06
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Do you ever feel like you are doing "all the things" and still staying stuck in your physical goals? There are a few different common denominators I have found over my years of working as a fitness professional, and some of them may surprise you! Tune in to go over what they are, and actions you can take so that you are back on your way to seeing t…
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When It’s Time for The Owner to Step Out of The Business
28:09
28:09
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Running a gym can be a very rewarding business. It allows you to help others achieve their fitness goals. But the daily grind of operations can quickly lead to burnout and resentment. Many gym owners find themselves in an unfortunate situation where the daily operations consume all their time and energy. From managing staff to handling client issue…
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Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food
1:01:39
1:01:39
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Friend of the pod Steph AKA Nutty Foodie Fitness is back for episode 2 of the podcast today! Recently Steph has turned into the most insane endurance athlete, completing iron man Triathlons and most recently completing the brutal L'etape stage of the Tour de France. This ep is a must listen. Thanks to steph for coming on once again to the pod! Find…
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#496: Nutrition Q+A – Easy To Follow Fitness Tips, Intuitive Eating vs Calorie Tracking, Cravings Cutting Out Processed Food, Daily Fat Intake and Fuelling Marathon Training In A Calorie Deficit!
46:24
46:24
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Solo Q+A with Brian. 1. Basics to be more fit and healthy, so much info can be overwhelming. 01:09 2. Would you take an intuitive eating approach or a calorie centre approach working with clients? 07:43 3. Cutting out processed foods, struggling with cravings in the late evening? 15:08 4. Struggling to hit my daily fats target, fall short by 30g ne…
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620: How To Get Out Of A Rut And Back Into A Successful Routine
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13:23
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DM “GET UNSTUCK” To @ Colossusfit to break out of your rut. Summary of episode: In today's episode we give you the secrets to get out of a rut and back into a successful routine. Listed points: 1. Acknowledge the Rut Reflect: Take some time to understand why you’re in a rut. Is it due to burnout, lack of motivation, or external factors? Accept: Rec…
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2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)
1:51:14
1:51:14
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the truth about the carnivore diet when it comes to building muscle and burning body fat. (2:14) The motivation behind the podcast. (12:34) Changing the narrative around sodium. (18:57) Another study proves what the guys have been touting f…
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By Lavana
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EP319: Kamala Harris & Tim Walz first interview on CNN, Tupac’s Murder Suspect Denied Bail & Quick News.
34:31
34:31
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Send us a text Lead Stories: 1:12 Kamala Harris & Tim Walz first interview on CNN 10:06 Tupac’s murder suspect denied bail. 13:26 Dame Dash Roc-A-Fella auction postponed. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 18:59 Yung Miami mother looks like her sister. 20:12 Lil Baby mugshot released. 22:41 Angry passenger…
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Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
6:11
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This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment. About Pascal Auclair: Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Golds…
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I Found My Happily Married Mom’s Profile on a BDSM Dating Site. Help!
51:18
51:18
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In this episode, Nadira Goffe (Slate culture writer) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about what to do when your girlfriend refuses to return library books in the name of self-love, whether it’s worth admitting to your partner that you sometimes break your not-so-strict vegan diet for convenience sake, if you need …
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In this class we talk about the various stages and branches of yoga, and practice shaktipat meditation and experience going into higher states of consciousness. To learn more go to Enlightenment TelevisionBy Steven S. Sadleir
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How much do wildfires contribute to carbon release? How do bones heal themselves? Why do weeds seem to grow faster than other plants? Why do some animals float, but others sink? Why do ducks like spinach? How did we evolve different blood types? Why do some people's temperature go down when they're feeling ill? How many of our metals come from spac…
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2413: The Best Way to Build Muscle With Calisthenics, Recovery Tools that Work, Exciting Developments in Fitness & More
1:14:04
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here’s what happens to your body when you quit sugar for 14 days. (2:09) Using GLP-1s for behavior modification. (9:37) Another HUGE win for the free market. (18:56) Mind Pum…
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In this episode of the Less Insurance Dependence Podcast, Gary Takacs and Naren Arulrajah address the common issue of team resistance when transitioning to a less insurance-dependent practice. They discuss practical strategies for managing team members' fears and concerns, highlighting the importance of clear communication, ongoing training, and ma…
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EP318: Telegram Founder Officially Charged. Lil Baby Arrest Footage Released, Supreme Court Shuts Down Biden again, Quick News.
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35:57
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Send us a text Lead Stories: 1:29 Telegram Founder is officially charged. He is the European ‘Mark Zuckerberg’. 7:36 Lil Baby arrest footage released. He offered someone 200K to make a call. 10:55 Supreme Court shuts down Biden again. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 14:31 Steve Harvey biopic on the way.…
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Episode 171: Your Funniest Stories About Getting “The Talk”
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“When mommy and daddy lock the bedroom door…” We’ve all been there at some point in our childhood when someone sat us down and talked to us for the first time about sex. Odds are it was probably awkward, uncomfortable, and maybe left you with more questions than before. In this episode, we’re digging into all of your true stories about how “The Tal…
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"This can’t be right!" Every gym owner has heard this at least once from clients who check their BMI and see they’re labeled as "overweight." This isn’t only true for occasional gym-goers but also for those who consistently work out, lift weights, and eat right. It’s clear that BMI is just a number that doesn’t tell the whole story. And it makes us…
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628: 7 Simple Steps To Get Back Into A Routine
15:41
15:41
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DM “Challenge” to @ Colossusfit to enter our fall back into fitness challenge for over $1000 in prizes Summary of episode: (00:39) 1- Start with an incredibly small habit. “Make it so easy you can’t say no.” —Leo Babauta When most people struggle to build new habits, they say something like, “I just need more motivation Or, “I wish I had as much wi…
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On a quiet Sunday morning, I found myself captivated by a bird on a mission—flying tirelessly back and forth, building a nest outside my home. Watching this little creature work day after day, I realized it embodied qualities we often overlook: consistency, perseverance, and relentless ambition. Often we, as humans, struggle to show up for ourselve…
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#427 Snippets of wisdom: How to create lasting motivation.
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5:47
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Snippet of wisdom 53. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Jamie Fair, who is a speaker, author, coach, and a good friend of mine. It is about creating lasting motivation. I trust that you'll find it insightful! ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘: Listen …
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*SUBSTACK PREVIEW* The Afters with Jimmy and Larry: 8/29/24
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Subscribe to Throwing Fits on Substack. On our new weekly mini ep, we’re fucking around and getting silly with the GD MFing Boyz, recapping and breaking down this week’s guest pod and touching on a variety of things we might have missed or simply must know more about, including but not limited to: Loro Piano x New Balance, rooting for winners, and …
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2412: The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity
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42:04
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Training for longevity vs. performance. (1:31) Chase health and aesthetics will follow. (5:30) 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity #1 - Not being consistent with movement. (9:20) #2 - Not lifting weights. (14:50) #3 - Doing too much. (21:54) #4 - Valuing calorie burn of activity. (27:40) #5 - Not viewing exercise as a …
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Breaking Down Diet Culture with Jen Elliott, MSW, LSW
40:25
40:25
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Send us a text EPISODE 369. In this week's episode of Fit Friends Happy Hour, we discuss: The diet cycle and its impact on mental health How diet culture influences our brain, health, and self-perception Practical tips on integrating intuitive eating principles Insights from Jenn Elliott, psychotherapist and intuitive eating counselor, on balancing…
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The Adam Pally Interview with Throwing Fits
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1:35:47
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Subscribe to Throwing Fits on Substack. Our interview with Adam Pally is cookin’ with the sauce like chef Curry with the pot, boy. Adam—whose new show Mr. Throwback is streaming on Peacock right now—is the only guy who could convince us to come in on Sunday to put up shots on looking at himself in the mirror for the first time in a while, the John …
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A Buddhist Recipe For Confidence | Ethan Nichtern
1:10:41
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Cultivating resilience in the face of whatever comes up. Ethan Nichtern is the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and several other titles, including the widely acclaimed The Road Home: A Contemporary Exploration of the Buddhist Path. A renowned contemporary Buddhist teacher and the host of The Road Home Podc…
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EP317: Donald Trump Indicted AGAIN, Keith Lee Gets Backlash from DC Area, Lil Rob Can’t Go Outside Cause Of Diddy Suit, Quick News .
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34:22
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Send us a Text Message. Lead Stories: 1:19 Donald Trump indicted AGAIN. 6:12 Keith Lee gets backlash from DC area. 10:55 DNC producers address Beyoncé appearance rumors. 15:00 Lil Rod says he has to hit himself when he goes outside since he sued Diddy. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 17:41 Jools ‘Very D…
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2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58) The #1 cause of death for pregnant women. (12:23) The craziest abduction story ever. (17:40) Angels or demons? (20:28) Sal’s opens up on his ongoing spiritual journey…
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Great conversation with Dr. Woods about bioidentical hormone replacement therapy, the effects of menopause on weight loss and her advice for women 50 and over. A functional medicine doctor, Dr. Makaila Woods has Double Board Certification with the American Board of Obesity Medicine, and the American Board of Obstetrics & Gynecology. We discuss: why…
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Why complexity doesn’t make for better fitness training (Re-issue)
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Complexity bias tricks us into thinking that complex training routines must be better. But embracing simplicity in your fitness routine may lead to much better results. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510)…
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Stretch Your Revenue With Evans Armantrading Jr.
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Sooner or later, gym owners hit a revenue ceiling, finding themselves stuck making the same amount for a long time. We're all searching for ways to boost income without adding more hours or stress to our day. But can this really go on forever? Well, maybe not forever, but definitely longer than you might think. In this episode, Randy and Zach chat …
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Any kind of adventuring with kiddos takes a little extra planning, but the magic that is added involving kids in the outdoors is so worth the effort! In this episode I go over some of my favorite tips to help make camping with a kid more enjoyable and some gear that makes them more comfortable. I hope all of you parents and future parents find this…
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*SUBSTACK PREVIEW* The Bag Is the Experience
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Subscribe to Throwing Fits on Substack. Megaslopolis. This week, Jimmy and Larry are volleying back and forth on wearing your best tennis whites to the US Open, daddy stolen valor, the joys of eating shirtless. slutting yourself out for free tickets, giving your dad Florentine shopping advice, why Oasis reuniting is so important to all the blokes, …
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EP316: Yung Miami Invites Akademics to Her Podcast, Mariah Carey’s Mom & Sister Died on The Same Day & Quick News.
31:19
31:19
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Send us a text Lead Stories: 1:23 Very Demure creator bounces back from depression. 5:04 Red Lobster closes down 23 more locations. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 9:45 Yung Miami invited Akademics onto her podcast. 11:59 Craig Mack’s real cause of death was untreated HIV/AIDS. 13:45 Angie Martinez dire…
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No Problem Too Big, Part 2: Touchstones: Dr Richard Hodge on PYP 597
1:10:01
1:10:01
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Thoughts on the episode? Let us know. What can we learn from indigenous knowledge systems about how to navigate and transform our world? My guest, Dr Richard Hodge, points out several aspects of Aboriginal culture that can help us act effectively and with heart and wisdom in a world full of problems. To guide us in a complex world, we need touchsto…
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112. Understanding PDA & LGBTQ+ Challenges
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46:44
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In this episode, we explore Public Displays of Affection (PDA) from personal and societal perspectives. We start by discussing our own experiences with PDA growing up and how our views have changed over time. Then, we focus on the challenges LGBTQ+ couples face when showing affection in public. A 2021 study reveals that these couples often face dis…
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#70 - Who Do You Want to BE in the next 12 Months
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Who do YOU say you ARE? That's a question we should all be asking, doggone near every day and yet most women go through life, unaware, disengaged and disconnected from their most authentic selves. As we enter into the final chunk of 2024, I'm urging myself and you to WAKE THE HECK UP! Summer's coming to a close, Autumn is dawning and it's the perfe…
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Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
1:12:12
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Smart and practical strategies for living, in Maria's words, wonder-smitten by reality. Maria Popova thinks and writes about our search for meaning — sometimes through science and philosophy, sometimes through poetry and children's books, always through the lens of wonder. She is the creator of The Marginalian (born in 2006 under the name Brain Pic…
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Fitness Business School - 581 - Breaking Through the Glass Ceiling
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This episode explores how seemingly insurmountable barriers can be broken in both athletics and business, using the story of Roger Bannister's four-minute mile as a metaphor. Pat gives his experience in transforming the fitness industry by pioneering the subscription billing model for personal training, and highlights stories of other entrepreneurs…
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EP315: ‘Mindful and Demure’ Trademarked, Cam Newton Viral Over Marriage vs Divorce Comments, Drake New Tracks & Quick News.
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38:36
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Send us a Text Message. Lead Stories: 1:54 ‘Mindful and Demure’ trademarked. 6:55 Ex-Fan suing Nicki Minaj for 5 Million. 9:44 Hulk Hogan biopic canceled amidst back lash from threating Kamala Harris. 12:47 Cam Newton goes viral over marriage vs divorce comments. The TOL Podcast has a new sponsor: https://signupexpert.com/trent Quick News: 17:38 Dr…
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Remember the thrill of watching fire trucks race down the street as a kid? That’s the kind of energy I’m bringing today—full-throttle, heart-racing inspiration. I’ve got three underdog stories lined up that’ll have you gripping the edge of your seat, ready to Hulk Hogan your t-shirt in half and take on the world. These stories are all about beating…
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#499: Health Coach Ashleigh VanHouten on Avoiding Restrictive Diets, Overcoming Body Comparison and Setting Non Aesthetic Goals Alongside Fat Loss!
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Ashleigh is a health coach, podcast host, and author with more than ten years of experience. She is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit. She holds a CrossFit Strongman Certification, CrossFit Olympic Lifting Certification, Primal Blueprint Coaching Certification, Precision Nutrition Le…
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627: Motivation Monday - Best Morning Routine, Tips To Be A Fit Parent, Are Cold Showers/Plunges Worth it?
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39:15
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➢ DM “Challenge” to @ Colossusfit to enter our fall back into fitness challenge for over $1000 in prizes ➢ Check out the challenge and apply- https://colossusfitness.lpages.co/fall-challenge/ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week…
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#426 Transforming 208 rejections and self-doubt into empowerment, and why the law of attraction is an outdated way to manifest, with Haley Carbajal.
41:56
41:56
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Could you turn 208 rejections into a story of triumph? Join us as we sit down with Hayley Carbajal, a starseed coach and mentor, who shares her incredible journey of resilience and authenticity. Learn how Hayley navigated financial hardship and scarcity mentality, transforming them into a source of strength and fulfillment. Her candid reflections o…
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The Mental and Physical Pain of the Paris Marathon
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Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris, it turns out that running a marathon at midnight can be quite hard... who knew? If you have any other questions for the next episode drop them in her…
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2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
36:23
36:23
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GLP-1s, here to stay? (1:59) A culture-shifting moment in history. (7:20) Why we made MAPS GLP-1. (10:11) GLP-1s effect on the body and setting the narrative on the proper use. (15:48) Why being under muscled is an overshadowed chronic health issue. (22:22) Developing strategies to mitigate potential health issues on a GLP-1. (25:03) Introducing MA…
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Desperately Seeking Susan (1985) Madonna, Rosanna Arquette & Aidan Quinn
1:04:18
1:04:18
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Hosts Sonia Mansfield and Margo D. get into the groove and dork out about 1985’s DESPERATELY SEEKING SUSAN, starring Rosanna Arquette, Madonna, Aidan Quinn, Robert Joy, Mark Blum, Laurie Metcalf, and Will Patton. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutsh…
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