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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Happy English Podcast

Michael DiGiacomo Happy English

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Learn American English with your host Michael DiGiacomo from Happy English in New York City. This podcast brings you fun, practical, and useful English lessons which are ideal for English learners of all ages. Every week, you can learn English idioms, phrasal verbs, pronunciation, vocabulary, grammar American Culture and so much more. Bite-sized English lessons you can take anywhere! Get Happy, Get English. Happy English!
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On Happy Sad Confused, Josh Horowitz gets nerdy and intimate with the biggest movie stars and filmmakers on the planet. Each and every week, you’ll hear in-depth, career-spanning conversations with everyone from Samuel L. Jackson and Scarlett Johansson to Christopher Nolan and Quentin Tarantino. If you’ve ever wanted to know what it was like to get casual with A-listers like Tom Hiddleston or Kristen Stewart (all HSC regulars), then come on in and join Josh on Happy Sad Confused.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Happy Path Programming

Bruce Eckel & James Ward

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No-frills discussions between Bruce Eckel and James Ward about programming, what it is, and what it should be. Buy the Happy Path Programming t-shirt: https://happy-path.printify.me/products
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.
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Matthew Berry is on the Mt. Rushmore of fantasy football analysts. His new daily show will continue what he does best: rankings, waiver wire advice, who to start, who to sit, and his popular love/hate analysis. Make sure to check out the video version on Peacock and on the NFL on NBC YouTube Channel.
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A motivational exploration of all things health, science and wellbeing with presenter Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. www.happyhabitpodcast.wordpress.com
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Former Cup Series Champion and NASCAR legend Kevin Harvick gives his expert opinion on the top NASCAR storylines weekly alongside FOX Sports’ Kaitlyn Vincie and NASCAR’s Chief Hype Officer, Mamba Smith. Plus, Kevin brings some of the biggest names in sports, entertainment, and pop culture into the racing world with weekly interviews.
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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Investing is the best way to build wealth, but comes with risk and uncertainty. Want to grow a portfolio of stocks, bonds, ETFs and more? This is the show to boost your knowledge and build your confidence. Join us on the journey through bull markets, bubbles and crashes. Bring snacks and a steady hand; we're in it for the long haul... Hosted by Ramin Nakisa (YouTube @PensionCraft) and Michael Pugh. Contact us: mhr@pensioncraft.com
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Healthcare Happy Hour

info@nabip.org (NABIP)

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The NABIP Healthcare Happy Hour podcast is released weekly on Friday afternoons by the National Association of Benefits and Insurance Professionals, and includes a recap of the week’s top issues in healthcare and health insurance politics and policy.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Romance Happy Hour

Romance Happy Hour

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A place for romance readers and the authors who love them to chat about romance books! Hosted by Dawn Luedecke & Dylann Crush. Listen to your favorite authors read from their own romance novels and answer YOUR questions.
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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In this special crossover episode, Robbie Wagner and Chuck Carpenter from Whiskey Web and Whatnot join us to toast and discuss AI, Apple Vision Pro, AR/VR, and frontend development. As glasses clink, our spirited ensemble delves deep into how these cutting-edge technologies are reshaping the landscape of software engineering.Guests:Robbie Wagner - …
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In the new Netflix sci-fi series 3 Body Problem, a killing during the Chinese Cultural Revolution sparks a chain of events that puts humanity at risk. When scientists start dying in mysterious ways, five friends just might be the key to saving the world. The series' showrunners include David Benioff and D.B Weiss, the team behind Game of Thrones, w…
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Dr Tomas Chamorro-Premuzic is an organizational psychologist, author and entrepreneur. He's the Chief Talent Scientist at Manpower Group, a company focused on workforce solutions. He also serves as a professor of business psychology at University College London and Columbia University. He's also the author of multiple books including: Why do so man…
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A conundrum in a North Carolina factory in the 1970s to remove oil from yarn spools set the stage for the creation of Charlie’s Soap. Bags of the brand’s Natural Powder Laundry Detergent for which its currently known, can be found on the shelves of Whole Foods, Walmart, Kroger and others. Taylor Sutherland, the grandson of Charlie, for which the so…
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US regulators have swung for the fences, accusing Apple of running an illegal smartphone monopoly. But will the legal cases facing big tech firms hurt stock prices? Thanks to Freetrade for sponsoring this video. Get a free share worth between £100 and £2,100 when you open & top up, or transfer an ISA and/or SIPP. Head over to: Freetrade.io/transfer…
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What some people consider small stressors can trigger and overwhelm those whose biological and psychological makeup is foundationally built upon intergenerational traumas. Those with intergenerational traumas can be predisposed to heightened emotions that may not be widely understood by their societal circles. If you have witnessed someone’s reacti…
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On Episode 11 of “Kevin Harvick’s Happy Hour,” NASCAR Legend Kevin Harvick sits down with co-hosts Kaitlyn Vincie and Mamba Smith to provide an exclusive weekend recap of the EchoPark Automotive Grand Prix at Circuit of the Americas in Austin. Get ready for an in-depth analysis of the race weekend's highlights and key moments! Tune in as they break…
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In this episode, Michael Easter defines the scarcity loop and its impact on human behavior, particularly in relation to addictive tendencies. Michael shares several compelling insights on how small changes can lead to big rewards. In this episode, you will be able to: Embrace the 2% mentality to unlock powerful daily habits and achieve long-term go…
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What do you consider your most important sense? The majority of people say sight is the most important. Many of us take our sense of sight for granted, but it’s very easy to lose. If sight is the most important sense, we should take all possible steps to protect it. So, how can we keep our eyes healthy, especially as we age and experience macular d…
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The new docuseries Quiet on Set: The Dark Side of Kids TV examines the working environment of the young stars who fueled Nickelodeon's rise. The series pays close attention to allegations of sexual harassment, manipulation, and other problematic behavior by Dan Schneider, who was in charge of shows like iCarly, Sam & Cat, and All That. And Drake & …
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This week, Charles Stivale and Dan Smith returned to the podcast to discuss a series of lectures Deleuze delivered titled "Painting and the Question of Concepts". They also shared a bit about their experience with the Deleuze Seminars project hosted by Purdue University.Charles' research interests include 19th-century French novels, contemporary cr…
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I'm not trying to let the cat out of the bag, but I have to tell you, I am dog tired. I'm going to guess that you're going to want to know why, but keep in mind curiosity killed the cat. Yup, today is all about cats and dogs. For today's English lesson let's have a look at idioms that deal with cats and dogs. I really love helping you learn idioms …
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We came into this world to reveal Light for the benefit of others. But how well are our daily actions aligned with this higher purpose? Join us for an episode of Spiritually Hungry that delves into the nuances of living out your true potential every single day. “If you really direct your life towards the pursuit of revealing your soul’s potential, …
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Featured Photo is Dr. Amy Huberman The Amy Story, Part 2: The Joys of Doing the Laundry! Amy and her exuberant son, Sasha, and wife, Alena Last week you heard Part 1 of the Amy session, which included T = Testing, E = Empathy, and A = Assessment of Resistance. Today, you will hear Part 2 of Amy's exciting journey from perfectionism to JOY. M = Meth…
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Ghostbusters: Frozen Empire is the latest entry in the blockbuster action-comedy franchise. This time, the crew has set up shop in New York, and, with the help of the surviving original Ghostbusters, tries to stop a demon looking to freeze the world and rule over it. The film is packed with both newer and nostalgic cast members, including Finn Wolf…
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Dr Sandra Kaufmann joins me, she is the author of The Kaufmann Protocol, why we age and how to stop it.Now this book differs from others in this field as it barely mentions, carbs or ketones, the emphasis in the book is about maintaining cellular health because in the end we are made of cells, trillions of them. In this episode we talk about the me…
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There are certain nations which always top the rankings in the World Happiness Report. What are they doing right, that other countries are getting wrong? And what can you do to make your home country happier? John Helliwell of the World Happiness Report explains how things like wealth, freedom and friendship combine to make a happy society - and ho…
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A disciplined lifestyle isn’t restrictive, it’s freeing. That’s how dietician, nutritionist, and plant-based cook Radhi Devlukia-Shetty feels about the habits, boundaries, and guidelines she's implemented. They allow her to be in control, rather than outside factors controlling how she lives. In this chat with Fearne, Radhi explains why committing …
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Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we talk about having a sense of meaning and purpose in life and how this can improve your well-being. We also talk about the types of meaning you can have in life. Visit www.authenticallyha…
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I believe there is a Spiritual war happening right now… . Every decision is important. Stay in the Light of Love. In darkness , sometimes it's very challenging to stay in the light of love. Each second is sacred. Which are you aligning to? For every person who chooses love, that love frequency emits into the collective field. (and so does the oppos…
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Witney Carson, of "Dancing With the Stars" fame, sat down with Happi to discuss her new partnership with Jergens for the brand's Second Annual Glow Day campaign featuring its new Natural Glow Instant Sun “Sun Drops” for Face + Body. Carson spoke to HAPPI about surviving melanoma and achieving a sun-kissed glow sans UV exposure and her full circle m…
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In our final March episode we navigate the world of Ofsted and how each time has been quite a different experience. Join us in the discussion to see how public and private schools differ when it comes to inspections as well as what to expect when expecting! Roxy has recently been through and inspection and so she gives her insights into what it was…
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Today we begin by shining a spotlight on the upcoming "Unstressable: A Practical Guide to Stress-Free Living", a book written by me, Mo Gawdat and my wonderful co-author Alice Law. This book is a beacon of hope and practical advice for anyone seeking to preemptively tackle the stress epidemic in our modern world. We encourage you to pre-order this …
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We chat with April Wensel, founder of Compassionate Coding, about helping programmers bring more compassion to themselves and others. Resources: Confessions of a Recovering Jerk Programmer Marshall Rosenberg - Nonviolent Communication Kristin Neff - Self-Compassion Karen Armstrong - Twelve Steps to a Compassionate Life UC Berkeley Greater Good Scie…
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In this episode, Sebene Selassie shares insights on how to find connection and where you belong through spirituality. She discusses the concept of belonging as a sense of ease and connection on both social and spiritual levels. Sebene’s personal journey of feeling like an outsider and her search for wholeness and connection make her perspectives re…
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Everyone is getting ready for the Trader's Ball. Keffria tries to get an exhausted Malta excited while her daughter is having an identity crisis. Reyn is preparing to hide Grag's identity as a Rain Wild Trader, Serilla is preparing herself to stay in Bingtown long term, and Davad plans to introduce Malta to Satrap Cosgo to secure his future. We're …
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It may seem like Sydney Sweeney just came out of nowhere in the last few years but she's been putting in the work for a long time. She talks about it all with Josh, from her humble beginnings in Spokane to SHARP OBJECTS to Emmy nominated turns in EUPHORIA and THE WHITE LOTUS and now with films she's helping create herself, ANYONE BUT YOU and IMMACU…
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Donn Bradley is a therapist (LMFT) and a former first responder who shares his journey to discovering how much therapy and emotional processing is needed for EMTs, police, and anyone whose work requires the witnessing of violence and tragedy. Donn also opens up about his childhood and the death of his mother when he was young. More about Donn https…
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The 1989 movie Road House starred Patrick Swayze as a no-nonsense bouncer who saves a honky-tonk bar from a local toughs. Now, in the new remake, Jake Gyllenhaal plays a former UFC fighter who accepts a job to clean up a seaside bar in the Florida Keys that's being terrorized by a motorcycle gang. There's still plenty of fighting and plenty of broo…
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Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it’s actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why I’d like to talk about it today. Join me this week to discover…
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How can you support your child’s healthy brain development? How can you strengthen your connection with your children? And have you already messed them up too badly to make a change? These are all questions broadcaster-turned-child therapist Kate Silverton answers in her new book, There’s Still No Such Thing As Naughty. Kate joined Fearne on the po…
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Welcome back, one and all, to NABIP’s Healthcare Happy Hour podcast. Earlier this week, the association submitted our response to a Request for Information, or RFI, from the House Education and Workforce Committee. The RFI focused on the Employee Retirement Income Security Act of 1974 (much more commonly referred to as ERISA). In light of the law’s…
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How can we create an innovative, positive, and productive workplace culture? It doesn’t happen by accident. Today we speak with Bluedog Design founder Michelle Hayward, a renowned executive and thought leader who has perfected the art of culture-building with unique offerings like parental assistance, pet insurance, and an innovative "Growth Univer…
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Please join Laura Bolton and me as we talk about ​Are You Fire, Earth, Air or Water? The Elements and Astrology. ​In this talk with Laura we will discuss: -Equinox and the astrological new year -The mandala of the zodiac -The psychology of fire, earth, air and water. -Submit your birth details before the session to find out dominant or missing elem…
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March 21: After touching on the beginning of March Madness, Matthew (@MatthewBerryTMR), Jay Croucher (@croucherJD), and Connor Rogers (@ConnorJRogers)analyze the impact Keenan Allen, Marquise Brown, and Justin Fields being traded as well as the signings of Mike Williams and Curtis Samuel among others, then dive into Matthew’s list of Love/Hate in F…
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Beyond just feeling good, studies show experiencing other people's joy makes us more compassionate and satisfied with life. Link to episode transcript: https://tinyurl.com/43e35j37 How to Do This Practice: Find a comfortable position to begin this practice, focusing on your breath. Visualize a person or situation that brings you a sense of joy or h…
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💵 Sign up for EveryDollar today. Create a free budget! Are we the world’s biggest basketball fans? Not exactly. But we’re always game for a friendly bracket competition! Join Rachel and George for a special round of March MONEY Madness as they debate some of the worst financial products in the world. Next Steps · 🔎 Get help from a financial advisor…
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