show episodes
 
The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
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Dr. Laura Call of the Day

Dr. Laura Schlessinger & SiriusXM

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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in the Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Follow us as Dr. Amina Campbell-Jackson, author of HEALING & WHOLENESS AFTER DIVORCE, expounds on the Word of God regarding how to heal and be made whole again after brokenness caused by varying sources. Meanwhile….GET THE BOOK and meet the author as she tours the globe, ministering about wholeness after being broken.
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Reimagining Love

Dr. Alexandra Solomon

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Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.
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Unlocking the Power Within: Empowering Your Journey after Divorce! Join host Christina Cuevas, an experienced divorce coach and self-healing advocate, as she shares her transformative wisdom gained from her own divorce journey. Through her personal experiences and profound connections with resilient women, Christina guides you on a path to shed the weight of shame surrounding divorce and embark on a profound healing process. Discover the tools and strategies to regain your confidence, embrac ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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The D Shift

Mardi Winder-Adams

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These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
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Are you a woman going through a DIVORCE or JOB LOSS? You're not on this journey alone. Welcome to the Create Your Best Chapter After Divorce or Job Loss podcast, where every week, certified life coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement based on their own experiences of being on this journey. Join us to feel supported and inspired. It's totally possible to create the next - and best - chapter of your life!
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Healin’ Beyond Dealin’ explores areas in which individuals must learn to grow beyond simply dealing with issues and transition into the healing process. Healing is not a destination; it’s a journey. Whether it is grief from death, divorce or separation, limiting beliefs, insecurities, relationship barriers, etc., we are all on a journey to a better way of thinking, responding and operating. Believer, speaker, educator and author, Brittney Nicole, will discuss authentic, realistic and relevan ...
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Are you going through a divorce or already divorced and feeling stuck, down, unfulfilled, unhappy, or unable to move forward in your life? Do you want to heal and be happy but don't know how to begin? This podcast is for you! Learn how to start the healing process in order to create a beautiful new life. Rachel S. Ruby, author of Divorce to Bliss, is a divorce healing coach, attorney, writer and entrepreneur. After divorcing mid-life from a marriage that spanned 3 decades, she was able to he ...
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This podcast is a warm hug of solidarity for Black & Brown women of Color, 35+, exploring how to age gracefully as we navigate everything from perimenopause to dating after divorce, losing parents & keeping ourselves mentally & physically well. This is a storytelling space, a healing space & a safe space to journey together. Join Mama, author, advocate, storyteller, memoirist, Grace Sandra for some good ole self-love shenanigans.
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Lioness Queen

Rev. Dr. Marisha Stewart

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The Lioness Queen Christian podcast is all about inspiring, encouraging and empowering women to utilize their faith to move forward in their purpose and live “RESIDUE FREE.” Be inspired and learn how to stop that mental monologue that is hindering you from healing and embracing the purpose in your life. This podcast helps women shift their mindset from what happened in the past, i.e., divorce, rejection, abuse, abandonment, infidelity, etc. to embrace Romans 8:28 for God to bring forth mirac ...
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This podcast is for you if you have found yourself unexpectedly single and absolutely shitting it. The Divorce Chapter is all about writing the next bit of your story and remembering, this is just one chapter… it’s not the end or miserable ever after. I am Sarah Elizabeth, and I am a divorce coach and mentor and founder of The BLOSSOM Method®, passionate about supporting and empowering women to create a much happier life post divorce. Each episode is your inspiration to explore your emotiona ...
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Although life's problems can break or tear our hearts apart, on ReConnect My Heart Podcast, we'll discuss God's answers to life's problems, to ReConnect our hearts BACK to the way God originally made us! This program will discuss issues such as: Relationship Problems, Divorce, Dating, Love, Insecurities, Low Self-Esteem, Conflicts with Others, Forgiveness (For Yourself & Others), Family Issues & much more.
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She Exudes Now Podcast

Alicia Renee' Roberts

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Life happens, and things will be out of our control, but thankfully we can control what we exude today! The "She Exudes Now Podcast" was created to educate, encourage, and inspire women to emotionally heal, boldly pursue a life of prosperity, and become the best versions of themselves they can be. Using a combination of faith and practicality, host Alicia Renee' and her knowledgeable guests share tools to help women break free from things that keep them stuck, unfulfilled, and lacking confid ...
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This podcast is all about bringing on female entrepreneurs to talk about why they are at the top their niche. We also want women like you to get behind the mic and spill the tea on the ins and outs on of dating as a successful business owner. On the show, we explore our self made guests' dating life. We talk about everything from their last breakup, to the dodgy Hinge date from last weekend to that ex that thought it was cool to message your mother on her birthday... So what is the end goal ...
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Join us twice a week, where we go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence. We cover essential life after divorce topics like: codependency, loneliness, boundaries, nervous system health, attachment styles, Law of Attraction, and homeopathy. On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey. And on Thursd ...
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense. Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
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In the Still Coloring podcast, author, speaker, and founder of Broken Crayons Still Color, Toni Collier, invites you to lean into the stories of women and men that uncover their brokenness and practically show how they rebuilt their lives with hope and grit. Toni hopes that you will be inspired, poured into, and walk away believing that you too can create something beautiful with your life, no matter what.
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The podcast that goes ‘undercover’ to help women understand the seedy tactics of love criminals so you can live happily ever after, Psychopath Free! If you love stories about romance scams, catfishing, cheaters exposed, gaslighting, and people who live double lives, this podcast is right up your alley – where the line between true crime and matters of the heart blurs. Ex-Wives Undercover shares chilling tales of survivors who conquered the ultimate crime of toxic love. Learn to spot the red ...
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Nationally recognized family law attorney, mediator and award-winning podcaster, Susan Guthrie is to be the voice you can trust on your divorce journey. After guiding countless numbers of people through the perilous world of divorce for more than 30 years, and speaking to a podcast audience of over 5 million listeners, Susan brings you the top-rated The Divorce & Beyond® Podcast, ranked in the top 1% of the more than 3.5 million podcasts in the world, to help you successfully navigate the ch ...
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Relationship Mastery

Del Adey-Jones & Barry Selby

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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Flying Free

Natalie Hoffman

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Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries t ...
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Junk to Jewels podcast was inspired by Georgette Beck’s first book, Junk to Jewels, A Journey from Brokenness and Despair to Beauty and Delight. Junk to Jewels podcast with Georgette Beck will inspire, educate, encourage, motivate, and give hope to listeners as they heal from their past, in the present, for their future. Georgette is not afraid to share her heart with listeners, for heart matters, truly matter! All heart matters come up for discussion, including healing from divorce, loss of ...
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
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We're Done Here

Meka Mo | Big Comedy Network

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'We’re Done Here' is a breath of fresh air in the world of emotional wellness. With NYC comedian Meka Mo leading the way and her fellow comedians in tow, they're here to spill the tea, unpack emotional baggage, and take on everything from relationships to personal growth and mental health. Straight from the heart of the Big Apple, this podcast was featured in the 2023 New York Comedy Festival! 🍎 'We're Done Here' is the comedy therapy session you won't want to miss! 🎙️🤩
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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Amanda Seyfried, That's So Retrograde, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Emily and many more. Each episode contains practical tips and takeaways to inspire your own practice, ending with a fre ...
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The Empowered Spirit Show

The Empowered Spirit Show

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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It’s the spiritual but not religious connection that she talks about and according to recent statistics, it’s the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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Relationships Uncomplicated

Idit Sharoni, LMFT Relationship Expert and Affair Recovery Specialist

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Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas a ...
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FML Talk

Gabrielle Stone

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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We ...
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Angel Brook presents the Broken Popcorn Series where Angel Brook discusses her journey towards healing from broken relationships, divorce, loving herself differently, crazy life, multiple deaths, and navigating her spirituality through her love for laughter and music.
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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This podcast is about helping people explore the “Koolaid”, also known as, belief systems, concepts, and ideologies that might have bamboozled them; and help them seek the fullest life they can possibly experience, to the beat of their own drum. I was first introduced to this terminology by my martial arts instructor. It has become a widely coined terminology that ranges from reckless devotion; strongly believing in an ideology or belief system; blindly believing in a cause; to completely ac ...
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You don't have what it takes. You're not good enough. It's always going to be this way. We've heard what trauma has to say– now it's time for the Truth. Trauma inflicts a wound that allows shame to infect the soul. At its core, shame lies to us about who we are and Whose we are – it tells us we are unloved and on our own. And I don’t know about you, but I’m SO tired of listening to all of that. The Truth & Our Trauma is a podcast dedicated to discovering how sacred reconnection breaks the bo ...
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Hey there! Are you tired of feeling helpless and overwhelmed while trying to support your loved ones through addiction and recovery? Well, I've got some exciting news for you! The Helping Families Heal after Addiction course is here to provide you with practical advice and valuable insights to help you navigate this challenging time and create a life you adore with your loved ones. This course is designed to help families overcome addiction and create a balanced and fulfilling life without i ...
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show series
 
Have you ever felt adrift, as if the person you once knew yourself to be has become a stranger? After a divorce, feelings of disorientation and loss can make navigating the complex emotions even more challenging. You may feel like you're losing a part of yourself, but the journey to rediscovery starts with facing those difficult emotions head-on. I…
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Licensed Psychologist Dr. Justine Weber is on the show this week as we explore the complex journey of healing after leaving an abusive relationship. Her recent book is, “How the F*ck Do I Heal From This?” and the title (and content) is a favorite of mine! In the book and during our conversation, Dr. Weber walks us through understanding narcissistic…
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Join Christina, your guide through transformation beyond divorce, on a life-changing journey from "we" back to "me." In this episode, she shares personal insights, guiding you through the painful yet empowering process of rediscovering your individuality post-divorce. From unraveling societal expectations to dictating your own rock bottom, Christin…
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Do you find you are more critical of your partner than you are of others? If so, you're not alone. On this week's show, Del and Barry discuss the many reasons why many of us hold our partners to a higher standard. Unlike our friendships, we're often more critical of our partners due to emotional intimacy and expectations. Close relationships reveal…
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In this episode I continue the topic of forgiveness when we have been wounded from Church Hurt. After discussing what forgiveness is not and then noting the benefits of forgiveness in the two previous episodes, I give a process for how to forgive. This can be difficult but it is worth it. This is reinforced by a quote that I end with from Nelson Ma…
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Today's podcast episode features an original Audible chapter from my new book, All the Scary Little Gods. It's an analogy I wrote several years ago when I was trying my darndest to explain my situation to people who couldn't wrap their brains around it. In the years since that time, I've heard from countless Christian women how much it helped them …
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Feeling stuck in the past? In today's episode we dive deep into how self-awareness, self-compassion, and the mind-body connection are key to healing past wounds. Learn to ditch the "fix" mentality, identify your triggers, and embrace the duality of your experiences. Move from feeling unsafe to simply annoyed, and discover how giving yourself grace …
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What would change if, instead of prioritizing romantic relationships, we made friendships the center of our lives? NPR's Rhaina Cohen joins Reimagining Love to explore the possibilities embedded within that question. In her new book, Rhaina invites us into the worlds of people who've organized their lives around deep friendship and, in doing so, ch…
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Can you rebuild your life and mind after the devastation of divorce, even when plagued by suicidal thoughts? Experiencing suicidal ideation after divorce isn't an issue spoken about openly, yet it's a critical challenge many face post-divorce. The collapse of a marriage can destabilize both emotional and mental health, drawing individuals into deep…
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This week, my guest Ann Greco takes us on an enlightening discussion about divorce, stress management, and maintaining professional momentum even in challenging times. Ann Greco is an experienced mental health counselor who helps individuals navigate the turbulent waters of stress to avoid chronic health issues, anxiety, and burnout. Ann brings her…
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In part 3 of 'The 90 Day Fiancé,' we unravel the twists in Nicole's journey as she rededicates herself to their marriage after the family relocates to Florida. However, her husband Tony's frequent travel abroad for a new work venture raises suspicions. Struggling to make sense of his behavior, Nicole stumbles upon a revelation through an unexpected…
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Sometimes having hope is an audacious task. In this episode my guest Maria Fiala- Bohuslawsky and I delve into the journey of parenting a child with autism. We offer a beacon of hope and encouragement to all parents and supporters navigating this path. Listen as we share the unique challenges and triumphs from our journeys and tips to be more hopef…
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Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY E…
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Childhood trauma helps give rise to specific personality traits. Are you codependent, a helper, fixer, perfectionistic, anxious or controlling person, and wonder how your childhood may have helped shape how you live in the world? If so, this episode is for you. Listen in as renowned Life Coach and bestselling author Lisa A. Romano carefully explain…
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Judge Lynn received her bachelor’s degree in English and American Literature from Harvard University and her Doctorate in Law from The University of Pennsylvania Law School. At 33, she was elected judge of The Cleveland Heights Municipal Court and served there for more than eight years. Judge Lynn is still actively engaged in both local and nationa…
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This week on the Divorce and Beyond podcast, Susan Guthrie welcomes back Erin Levine! Erin is the visionary Legal Tech Innovator and Divorce Disruptor behind Hello Divorce. Erin shares her insights on how Hello Divorce transforms the divorce landscape through innovative technology and personalized support and simplifies the divorce process, empower…
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I want to tell y’all the story of one of my favorite scriptures, Psalm 91. It was given to me by a deacon in a church during a church service that I barely wanted to be at, and at the time it didn’t mean a thing to me. But it came alive to me during a “spiritual encounter” weekend retreat where I was finally pursuing being a follower of God and not…
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Have you ever found yourself feeling anxious, stressed - even to the point of panicked during your divorce? If you answered yes, then this week's grounding exercise may be the perfect fit for you. I'm walking you through a grounding technique called Box Breathing. You will first be introduced to what box breathing is, the science behind it and why …
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Detaching from the 3 Ws and 1 Hs In today’s session we are looking at part 3 of the “get in your let the best man win” energy. So many women talk to me about being burnt our when it comes to dating because they are attached to the physical people they meet rather than being in an unbreakable relationship with LOVE itself. Now what does THAT mean? T…
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Get ready for this incredible conversation between Jillian and the one and only Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly news…
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I Can Do It All!" (But Maybe Not Today): Taming the Overwhelm for Single Parent Bosses Feeling Overwhelmed as a Single Parent Entrepreneur? You're Not Alone! Remember those early days with your tiny baby? Now imagine juggling that with a full-time business - as a single parent! Kirsten Smith, a business coach and single mom veteran, knows exactly h…
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Introduction Thank you for tuning in for today’s episode on The Many Types of Loss where I'll be shedding light on some types you're familiar with and others that might be new to you. Main Topics Introduction [01:01] The Grief Recovery Handbook [01:14] Two main categories: Tangible and Intangible Losses [02:00] The "Backpack" of Losses [02:37] Tang…
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On this episode of 'We're Done Here', a funny emotional wellness podcast, we hear the inspiring story of comedian Nick Viagas who triumphed over his stutter. Comedian Meka Mo delves into his journey and Nick provides an in-depth look at the stuttering community and life with a speech impairment. A must-listen for anyone looking for inspiration and …
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In today's episode I have an intense conversation with Ilana Cohen, a divorce coach who specializes in high-conflict divorce and helping people in abusive relationships. She herself has triumphed over a lengthy divorce battle with an abusive partner, and in this podcast she shares her vast knowledge of how abusive people manipulate their victims, t…
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Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing. You can also find herbal teas and tinctures alongside cry…
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This is week 10 "Rise Above Your Trauma" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on rising above your circumstances. Life will give you a bad hand of cards but its what you do with your cards that matter. In ord…
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Episode 11: There's a time to shed & a time to birth. Join me this week & we discuss shedding, releasing control & giving birth to new things! Thanks for joining in! JOIN OUR NEW PODCAST COMMUNITY -- https://www.facebook.com/groups/bwbfreegroup ✍🏽SILK & SONDER - USE MY CODE 0HTS15 FOR 15% OFF! http://shrsl.com/38ewb 📚MY BOOK📚 Grace, Actually: Faith…
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In this episode Rachel speaks with Helena Goto, author of A Modern Family: Keeping the Family Intact When the Marriage is Over (available at Amazon). Ms. Goto describes how she has kept her family intact by cohabitating under the same roof with her children and their father, after the marriage ended. Tune in to see how this works for them as a fami…
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In this episode, learn how to better manage strong negative emotion with Lisa A. Romano's explanation of the necessity of developing a new cognitive pathway. If you struggle with emotional regulation, it is helpful to understand why before trying to manage strong negative emotions. Feeling invalidated as a child teaches you to deny your emotions. I…
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Dive deep into the realm of fear with Rebecca Zung, as she uncovers the secrets to transforming our greatest fears into sources of strength and empowerment. In this gripping podcast, Rebecca shares her profound insights on navigating life's challenges, overcoming obstacles, and harnessing the transformative power of fear. Join us as we explore prac…
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Join us for an eye-opening conversation as Logan Hufford shares his journey from the chains of sexual addiction to a life of freedom and redemption. In this episode, Logan bravely opens up about his struggles with pornography and destructive behavior, shedding light on the path to recovery. Through honest storytelling, Logan reveals the harsh reali…
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In this episode, Christina shares her journey through divorce in 2015, delving into the challenges and revelations that reshaped her life. Facing loneliness and introspection, she embarked on a path of self-discovery, blending modalities like neuro-linguistic programming and mindset work to create her own healing method. Confidence, joy, financial …
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In this episode, I cover 3 common myths circulating about infidelity, and 3 truths to counter them. With a lot of conflicting information out there, it can be quite confusing to navigate a clear path forward. By applying the principles discussed in this episode, you will be able to more clearly identify your own path and what is best for you. Regis…
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Ever wonder how a fierce blend of regulatory know-how and unapologetic femininity can reshape the financial services industry? Alexandria Degree, a trailblazing founder of a compliance firm, joins me, Rachel Rose, to unravel the essence of empowerment in fintech and compliance. Together, we traverse Alexandria's incredible journey from collegiate b…
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Today we welcome John Lockley, a shaman who has learned to move between two worlds: physical reality and the realm of spirits. He is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. He was born into a divided Apartheid era South Africa, with the mark of the sangoma – a band of …
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How often do your thoughts spiral out of control? Our minds are incredibly active at the best of times, with an estimated 60 to 80 thousand thoughts per day, but after divorce, it can feel like this is at least trebled right? Which leaves us bloody exhausted. In this episode, we explore practical techniques to help you regain control of your mind a…
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For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child cus…
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