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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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This is the Imperfectly Poly Podcast where I'm talking about being a polyamorous man going through life and trying to navigate the ups, downs and circles that come my way. This will just be my thoughts and perspectives on different aspects of life and this is not intended as a guide for how you should do poly or life in general. Instead this documents my thoughts and experiences in an attempt to normalize a lifestyle choice that is more common each day.
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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Social media's leading physician voice, Kevin Pho, MD, shares the stories of the many who intersect with our health care system but are rarely heard from. 15 minutes a day. 7 days a week. Welcome to The Podcast by KevinMD.
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Self Help Podcast aimed at helping girls, tween, teens, and women learn to love themselves and embrace their flaws.
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Podcast by Eilidh and Hannah
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Come join Sissers Taylor and Brittany as they discuss all things mental health from their unique blend of perspectives as licensed therapist and a mother of two kids.
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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Daily devotionals for the imperfect, tired, yet fully capable in the eyes of our Father.
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Two imperfect dads is a podcast in which Jason Ponte and Andy Edwards dive into what being a dad is like using personal stories of past and present
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Hot Mess Mom Health | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Hot Mess Mom Health Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop wo ...
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Available on Spotify, YouTube, Apple Podcasts, and most other major platforms. Hosted by Johan Vesters.
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As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
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Writer. Podcaster. Speaker. Small Steps Coach.
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This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
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Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc. Listeners call this their best-self podcast!
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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A podcast about approachable health and imperfect food. Empowering parents and caregivers to raise food and body confident kids through conversations with game-changers.
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From LAist Studios, the creators of The Big One, the second season of The Big Disaster series will provide you with a wildfire survival guide that includes not just tangible safety tips — but hope for our future. As the world enters a new age of wildfires, science reporter Jacob Margolis hosts Season 2: The Big Burn, a deep dive into personal stories that illuminate the history of how we got here, why we keep screwing things up, and what we can do to survive and maybe even thrive while the w ...
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Ariel Green Andersson is here to get you through life’s big transitions, aligning you with self, family and work giving access to joy and health.. Through.. moving you BEYOND the “it’s not possible”to creating and being what you're meant to. At home, in your belly or the work your meant to grow and create.. Does your life feel in alignment with what you do each day/week? We support overwhelmed world moms/parents who are getting lost in the mix of daily demands.. What are you (re)creating? Yo ...
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"Practical - adjective 1. of or concerned with the actual doing or use of something rather than with theory and ideas." This is where we begin. Where the rubber meets the road. When life gets heavy and you feel like a burden - what do you do? When you wake up and find chaos surrounds you - who are you? I share my thoughts and reflections week-to-week As I distill conversations with clients, share real-life stories, and talk through concepts and ideas in real time. This podcast focuses on tur ...
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Scribbles & Spills is a podcast where creatives expound on their art and spill their secrets. Enter a dark, cozy space with award-winning author C.E. Hoffman. Find more at cehoffman.net or email us at scribblesandspills@gmail.com
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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No Need to Explain with the Mental Health Mamas
Serena Ward, MLE, MHM, EBE and Tina Hallock, MLE, MHM, EBE
We ALL have mental health.The Mental Health Mamas are on a mission to normalize the conversation around mental health. Are you well? Do you have good strategies to take care of your mental health or do you need more support? We are here to walk beside you and help you hold some of the hard stuff as we all find our way through this messy and imperfect world.Join us as we share a bit of what we’ve learned along the way, talk openly about mental health, work to help you feel less alone and gent ...
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Meet our host, Richard 'TalkToMeGuy' Olson. With over 30 years experience Richard Olson is a determined researcher and experienced alternative practitioner. He is a Master Herbalist and expert in a variety of other nutritional systems. Richard has extensive training in many body-energy modalities, including cranial sacral, Bowen Method, Swedish Esalen and EFT. Many energy healers have benefited from his background in Radio and sound technology; working with Richard in the development of effe ...
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Podcast hosted by Angela Halili and Arielle Reitsma. All things Jesus, all things life. A couple of imperfect girls serving an absolutely perfect God. We love you!-Ang & Ari@angelahalili@ariellereitsma Support this podcast: https://podcasters.spotify.com/pod/show/girlsgonebiblepod/support
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"Hard-hitting and heart-warming" the imPERFECTly emPOWERed™ podcast, rated in the top 2% of health & fitness podcasts worldwide, will equip you to revitalize body and soul with expert health, home, family, and fitness advice. An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit™, a premier virtual program helping busy women rise well with a morning routine that starts each day with God’s Word and a workout while offering hope to a c ...
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In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions. With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental ...
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Hosted by life coach Tallia Deljou, Sincerely, Me is a Forbes featured podcast about self-discovery and inner work exploring what matters most in the human experience - love, fear, authenticity, purpose, and more. Full of solo episodes, interviews, guided meditations, and simple practices, this podcast gives you the space and tools to cultivate a rich inner life and deeper relationship with yourself. With her 3 cornerstones of self-discovery, self-mastery, and self-leadership, Tallia shares ...
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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Wellness, personal development, and activism conversations with mental health experts, human trafficking survivors/activists, and inspiring thought leaders. Helping others and caring for yourself go hand in hand, and the relationship between the two is essential for sustainably making an impact. The Imperfect mission is to fill up your cup, share information about important issues, and empower you to do great things. We are all imperfect people living in an imperfect world, so come as you ar ...
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Therapy Rocks! The road to self-discovery is long, winding, and often complicated to navigate alone. Fasten your seat belt and join psychotherapist Signe Darpinian in conversation with a diverse roster of guests as they fearlessly explore all things human. With topics ranging from body image to relationships to the quest for the answers to our constant digital connectedness. This monthly podcast seeks out and celebrates both the humor and pathos encountered as we strive for personal growth i ...
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Welcome to 'Addiction and Relationships,' a podcast where hope and healing begin. I'm your host, Heidi Rain, a dedicated life coach with over two decades of experience in transforming lives. This show is your sanctuary, a place where the chains of codependent relationships and the shadows of addiction meet their match. Each episode is a journey into the heart of what it really means to love someone battling addiction while preserving your own sense of self. I'm here to offer you a blend of c ...
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A podcast about women embracing strength through ImPerfection.
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xoxo christine is all about having candid and honest conversations centered around the themes of transformations, breakthroughs, and how do you live your best life right now! Christine shares her life coaching tips, tools, and exercises that get you from "I'm not good enough and I don't know what I'm doing," to fully knowing and embracing your self worth and stepping into your purpose, whether that's in your relationships, career, and any of your goals or dreams!
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Effortlessly relatable this podcast covers different subjects like women's empowerment , motherhood, lifestyle , health and wellness, Relationships, and many more hot topics . So join the ride as I discuss life's pretty imperfections! 😘
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
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Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframing the limiting beliefs that hold us back from living fully and authentically. It's ok to be imperfect and phenomenal at the same damn time. Just be yourself. You got this. www.ipwomanpodcast.com
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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Embracing the Imperfect Journey to Health: Letting Go of Perfectionism for Genuine Progress
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Episode 210 Have you ever felt like you're running on a treadmill of perfection, sweating bullets but going nowhere? Well, you're not alone. Join me as we chat about the perfectionism that nearly derailed my health journey and entrepreneurship dreams. This isn't just about the confessionals; it's about the breakthroughs. I'll take you through the d…
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The 6% Club and How To Successfully Make Positive Changes with Dr Michelle Rozen
24:18
24:18
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What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune …
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Get Out of the "ShouldStorm" with guest Alison Escalante
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With the hustle culture comes anxiety and the ever dreaded "ShouldStorm". This week Alison Escalante joins the podcast to talk about parenting, the ShouldStorm, her antidote and so much more. Listen in! Visit Alison's website at: https://theprimarycarer.com www.sighseestart.com Visit our website for more content: https://mentalhealthmamas.com/ Clai…
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We welcome Ketan Desai, a physician executive, as we'll delve into the fascinating and concerning realm of biological warfare and bioterrorism. Join us as we explore historical instances of biological weapons, the implications of genetic technology advancements, and the ethical considerations surrounding biotechnological research. With Ketan's expe…
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Subscribe to Sleep Wave Premium for just 4.99 on Apple Podcasts or via this link https://sleepwave.supercast.com/ for Spotify and other podcast players. This offer is only around until Sunday 28th April, so be sure not to miss out! ⏰ Once you've joined Sleep Wave Premium, you'll get access to our entire back catalogue of over 40 premium meditations…
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STAY or GO? You can Trust your judgement. Addiction and Relationships
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In this raw, revealing episode of "Addiction and Relationships with Heidi Rain," we confront the heart-wrenching reality of loving someone trapped in the grips of addiction - be it alcohol, drugs, or any other compulsive behavior. When the person you cherish most is consumed by their demons, the pain and confusion can be overwhelming, leaving you q…
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The art of imperfection, join us as we discuss ways to help discover your own beauty behind your flaws and imperfections. If you have questions or topics you'd like us to discuss please reach out to us! Follow us on Instagram @: UhaneCounseling, UhaneCounselingWellness Email: sisserspodcast@gmail.com. General Resources: https://www.uhanecounseling.…
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Join us as we sit down with Amy Baxter, a clinical associate professor of emergency medicine, to explore how societal factors, deceptive marketing, and profit-driven health care systems have contributed to the opioid epidemic. Amy will shed light on the effectiveness of Enhanced Recovery After Surgery (ERAS) and cost-effective non-pharmacological i…
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#131 - How Johan Lost 3.5kg While Gaining 1kg of Muscle
41:08
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In this episode of Talking Nutrition, Johan and Pia Seeberg discuss Johan's recent cut and the results he achieved. Johan shares anything from his motivation, to why he got a coach again, his training split, nutritional changes, and more. You'll learn why it's key to track your progress in multiple ways, the concept of 'food noise' while dieting, a…
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In tonight's Sleep Meditation with Karissa, we are going to go much deeper into visualization meditation, gently guiding both your breath and imagination to release anxiety, stress and discomfort. This will help to soothe you into a deep rest that will not only leave you feeling refreshed in the morning, it will also help you to surrender all your …
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Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect harmony? That feeling is joy! But for many of us, ‘joy’ can seem elusive, almost impossible to experience, or an emotion that we feel we just don’t have time for. And for some of us, it may feel like we have lost the ability to experie…
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ADHD and the Struggle with Negative Self-Talk: Strategies to Cope
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In this episode we take a look into the complex world of ADHD, shedding light on both the struggle of negative self-talk and the strength in persistence. I share my personal experiences, offering actionable tips like replacing toxic habits with stimulating activities and the importance of self-compassion. So if you're battling your inner critic, re…
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Addiction treatment, legal troubles, and the role of the DEA
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Joining A.J. Reid Finlayson, a psychiatrist, Jeffrey A. Singer, a general surgeon, and Peter R. Martin, also a psychiatrist. We'll be discussing the case of Dr. Ralph Thomas Reach, an addiction medicine physician whose medical license was revoked, leading to legal troubles, and the broader issues surrounding addiction treatment and the role of the …
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Join Aysun Alagoz, an associate chief medical officer, to unravel the chilling reality of the medical peer review process. In a candid discussion, Aysun shares her firsthand experience of facing unjust disciplinary actions, shedding light on the pervasive issue of sham peer reviews plaguing the medical community. Delve into the complexities of hosp…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to embrace optimism learned from her grandmother. Tune in now! Key Takeaways From This Episode: Tips to embrace optimism About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and…
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S2 E8: Who knew you could have a midlife crisis at any age!
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This podcast topic explores that a midlife crisis, typically associated with individuals in their 40s or 50s, can manifest at any age. From millennials grappling with career uncertainty to retirees seeking new purpose, the podcast episode examines the universal themes of introspection, transition, and the search for meaning. About Sharon Eden Sharo…
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How to Embrace Awareness and Let Go of Ego with Grace Shireson
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In this episode, Grace Shireson explores ways to learn how to embrace awareness and let go of ego. She discusses the importance of observing the mind and understanding emotions. Grace’s interesting journey led her to confront the concept of ego in meditation, recognizing the subtle desire for perfection that could obscure the true essence of spirit…
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Join Elizabeth Landry, a certified coach, as we explore practical strategies to support medical resident families during the challenging transition into residency. Discover how spousal support programs, inclusive social gatherings, and mentorship initiatives can positively impact the well-being of both residents and their partners. Learn about the …
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GGB Question Session | Girls Gone Bible
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This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/girlsgonebible and get on your way to being your best self. GGB QUESTION SESSION!!! How did we stop cussing? What God has been teaching us recently? OCD in your relationship with God? What to do when you can’t feel God during a bad time? How do you tell your b…
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In this bonus episode of The Imperfects, Hugh, Ryan and Josh have an imperfect conversation about mens violence against women. To say it's a massive problem in Australia is an understatement. Violence and aggression can take many forms that span from small micro-aggressions all the way through to rape and murder. It effects ALL women, with the most…
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Episode 137 - What self care actually looks like
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I help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www.instagram.com/astefabovetherest/ https://www.instagram.com/imperfect.nutrition/ Fill out a client application : https://imperfectnutrition.typeform.com/Imperfect How to lose the mom pouch course: https://imperfectnu…
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This week I talk about one of my personal sayings "progress, not perfection." I relate this concept to perfectionism in polyamory and relationships in general. Then I talk about how changing the focus away from perfection towards progress can help mental health significantly.By Imperfect Podcasts
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257:// The Power of Belief: How Your Confidence Can Transform Your Health Journey
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By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Join Benita Talati, a patient advocate who illuminates the biases health care providers may hold toward patients unable to adhere to traditional appointment hours. We explore how limited paid time off, extended wait times, and financial barriers impact working patients' ability to receive necessary care. Discover actionable strategies to enhance he…
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#328: Imperfect Diets, Internet Delusions, Homicidal Ideations
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This week we have questions about how we as therapists still have imperfect diets, whether self-reinforcing internet delusions should be allowed to exist, and how to manage homicidal ideations. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-f…
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Batman or spiderman? Marvel or DC? Jason and Andy dive into everything superheroes. Lets get into it! Follow us on Instagram @ two.imperfect.dads You can also find us on tik tok as well as facebook @two imperfect dads More to come and remember stay imperfect!By Andy Edwards and Jason Ponte
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#130 - Nutrition Q&A - Unhealthy Carbs, Fiber, Processed Foods, Protein Powder, and More...
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In this Thursday Q&A episode, you get a look behind the scenes of the Momentum March challenge we hosted inside of our online fitness community. During these 21 days, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all thing…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 8
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Part 8: Adolfo finds new information about the night Oscar died, and has to have a difficult conversation about what really happened to Oscar. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe t…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 7
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Part 7: Adolfo learns about the dangers of Santa Barbara’s bluffs and gets a second opinion on Oscar’s death report. CONTENT WARNING: This episode contains discussions about fatal injuries and suicide. The National Suicide Prevention Lifeline offers services to talk to a skilled counselor. If you are feeling distressed and need to talk to a counsel…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 8
43:10
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Part 8: Adolfo finds new information about the night Oscar died, and has to have a difficult conversation about what really happened to Oscar. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe t…
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1
Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 7
38:24
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Part 7: Adolfo learns about the dangers of Santa Barbara’s bluffs and gets a second opinion on Oscar’s death report. CONTENT WARNING: This episode contains discussions about fatal injuries and suicide. The National Suicide Prevention Lifeline offers services to talk to a skilled counselor. If you are feeling distressed and need to talk to a counsel…
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We sit down with Carlo Mahfouz, a technology executive and author, to explore the transformative potential of artificial intelligence (AI) in health care communication. Carlo delves into AI's historical roots, its recent acceleration in adoption, and the unique challenges facing its integration into health care. We discuss how AI, particularly larg…
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There’s little better than creating WITH your child. So much happens on the way, during and after that makes it SO worthwhile. So I’ve gotta ask.. WHAT DO YOU WANT TO CREATE .. on your own, together as a family.. with others.. or maybe community? Business? Food? Art? A space? What helps and allows that to happen? Clear space at home to relax into c…
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How to Embrace Imperfection with Anne Lamott
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In an episode, Anne Lamott explores a variety of themes including how to embrace imperfection, self-improvement, creativity, and the journey towards self-acceptance. Anne shares candid reflections on her personal struggles with perfectionism, shame, and the inner critic, offering valuable insights into the transformative power of self-compassion. S…
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I help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www.instagram.com/astefabovetherest/ https://www.instagram.com/imperfect.nutrition/ Fill out a client application : https://bsv50pc0o3g.typeform.com/to/Vk2cKEgU Or book a free consult: https://calendly.com/imperfectnutr…
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EP 140: Reversing Menopausal Weight Gain In 15 Minutes A Day With Midlife Fitness Coach Kim Rahir
59:47
59:47
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Welcome to a powerful conversation with Kim Rahir. Imagine transforming a life-changing diagnosis into a springboard for empowering others. That's exactly what Kim did. Now she's here to share her Fabulous in 15 program, an initiative that throws a lifeline to middle-aged women struggling against menopausal weight gain through strength and muscle b…
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How To Effectively Handle Difficult Conversations With Todd Davis From FranklinCovey
27:49
27:49
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27:49
How well do you handle difficult conversations? On this Live Greatly podcast episode, Kristel Bauer sits down with Todd Davis, a senior consultant and thought leader at FranklinCovey who was their prior Chief People Officer and Executive Vice President, to discuss how to effectively navigate tough conversations, strategies to handle emotional stres…
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Embracing imperfection: strategies for growth and self-compassion
18:15
18:15
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Join Caissa Troutman, an obesity medicine physician, as we delve into the intricate relationship between self-perception, mistakes, and personal growth. Caissa shares insights on how our beliefs about perfectionism shape our reactions to failure and explores the transformative power of self-compassion and mindfulness in navigating setbacks. Discove…
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#129 - Falling off, Frustration, Overcoming Obstacles, and How to Get Unstuck
27:11
27:11
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📈 How do you respond to setbacks? Is it a matter of time and consistency? Or do you lack the knowledge, skills, and/or experience to figure out how to move forward? In this episode of Talking Nutrition, Johan discusses feeling stuck, and shares his approach for getting unstuck. You'll learn about the importance of taking action, how it's the only t…
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Nature is pretty neat! This week we discuss the benefits of nature and the therapeutic approaches used to help support individuals in nature. If you have questions or topics you'd like us to discuss please reach out to us! Follow us on Instagram @: UhaneCounseling, UhaneCounselingWellness Email: sisserspodcast@gmail.com. General Resources: https://…
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Escaping the Guilt Trap: Saying No to Addictive Love
47:22
47:22
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When love intertwines with addiction, the bonds can feel unbreakable, and the guilt of leaving, overwhelming. In this raw and enlightening episode of "Unlocking Freedom," Heidi Rain navigates the stormy waters of guilt that come with stepping away from a loved one trapped in addiction. From dismantling the lies we tell ourselves to confronting the …
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Simple HEALTH tips that just might change your life.(Part 3 of 3)#Replay
13:15
13:15
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Say goodbye to the hidden culprits of chronic inflammation as I unveil the truth about common seed oils like soy, corn, and canola. These modern diet staples could be sabotaging your well-being, and I'm here to arm you with delicious, nutritious alternatives to keep your celebrations guilt-free. Dive into the fascinating history of these oils and l…
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Navigating the spiritual crisis in modern medicine
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We're joined by Dike Drummond, family physician and founder of TheHappyMD.com. Our discussion delves into the spiritual crisis facing employed physicians, where the idealism that once inspired them to pursue medicine clashes with the harsh realities of modern medical practice. Dike highlights the profound choice physicians make to be "light workers…
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Sleep Meditation - Letting Go Of Other's Opinions
44:30
44:30
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In tonight's Sleep Meditation with Karissa, we invite you to fall asleep to the idea of living authentically. When we practice letting go of attachments to external validation, whether it be from societal norms and other's expectations, we welcome the potential to transform the everydayness of mundane existence into a life of meaning, awareness and…
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Fern Brady - Autistic in a Non-Autistic World
1:26:58
1:26:58
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In this episode, Scottish comedian, Fern Brady joins us in the The Vulnerabilitea House. In pulling the card “how would your ambitions change if you only had one year to live?”, Fern shares a very recent story, after receiving a terrifying phone call from her doctor. Fern also discusses being diagnosed with Autism in her 30s, 20 years after telling…
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