Best ironman podcasts we could find (Updated November 2018)
Related podcasts: Triathlon Endurance Sports Health Sports Swim Run Bike Training Coaching Health and Well-Being Endurance Nutrition Fitness Sports News Racing Wellness Featured FM Triathlete Cycling Performance  
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The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
 
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on ...
 
Interviewing some of the fastest, smartest and most inspiring people active in the endurance world today.
 
Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our prod ...
 
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
 
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Plantetinget
Monthly+
 
Veganisme og plantebaseret livvstil. Alt og intet om at være vegan. Husk at trykke ABONNER for en fast dosis plantebaseret niceness
 
This weekly podcast is your source for all information related to upcoming races in the world of Professional Triathlon. We will bring you analysis on how the races could play out, start list updates and input from the Professional athletes themselves. Co-Hosted by Zach Miller, age group athlete and triathlon enthusiast and Emily Cocks, a professional triathlete herself.
 
The MaccaX Uncensored Podcast, by 2007 and 2010 Ironman World Champion and bestselling Author Chris McCormack discusses in his unfiltered raw Australian style everything Triathlon from the past to the present.A very edgy and highly educational and entertaining discussion on all of the big topics surrounding Triathlon and multi-sports today. Watch out for surprise guests from many of the sports greats both past and present and some hard hitting brutally honest opinions. Audience questions enc ...
 
Daniel Stickler, MD is the Ironman Executive. He selects topics that are all about advances designed to enhance human performance and upgrade our function. He explores the science and medical advances that will help all of us to become the ironman executive.
 
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THEMOVE
Weekly+
 
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
 
We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
 
Welcome to the MenonFitness Systems podcast, where you get the best of India's fitness mantra
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
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London Real
Weekly+
 
London Real is a video talk show that introduces you to the most fascinating people in the world. It is broadcast from studios in Shoreditch, East London to television and online platforms including London Live TV, YouTube and iTunes and is hosted by Brian Rose. Tired of being spoon-fed from the mainstream media, we’ve set out to offer a fresh, unscripted and unedited look into the world of real people. From activists to scientists, authors to fighters, politicians to drug smugglers – we pre ...
 
Triathlon interviews, training and tips.
 
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
 
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SportsCoachRadio
Monthly
 
Insightful interviews with the best and brightest sports professional coaches from top-level team sports, Olympic sports, basketball, football, baseball, athletics, triathlon, soccer and beyond.
 
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Jen Rulon
Monthly+
 
Jen Rulon is a USA Triathlon Level 1 Coach of 16+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men's Journal Online, and the New York Times. Jen also practices what she preaches--she's a 13x Ironman Triathlete who recently participated for the World Championship in Kona, Hawaii on October ...
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
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Underdog
Monthly+
 
Adversity is something that we all face throughout life. Discover underdogs who chose to persevere and overcome the adversity they faced. Hear their stories. Be inspired. Find the will to never give up.
 
The ordinary but extraordinary world of Triathlon, one human, one story at a time - with the aim to inspire and to celebrate this life-changing sport and its humans - through RARE (real, authentic, raw and enjoyable) conversations with triathletes from all around the globe and from all walks of life! Brought to you by 3 triathletes/co-hosts from 3 different continents and backgrounds. #HumansOfTriathlon #OrdinaryPeopleExtraordinaryPassion
 
No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
 
A podcast to encourage and engage triathletes across all distances and representing all athletic abilities. Tri Chat with Lise Waltenbury embodies the heart and soul of what makes everyday training so rewarding: testing our ability, overcoming challenges, and realizing our potential to fulfill or dream to cross the finish line! Elevating Athletes Performance.
 
Welcome to "The WHOLE TRI-Athlete Podcast" with your host Debbie Potts. Learn how to transform the WHOLE Tri-Athlete from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize your health at a cellular level and improve your performance at any age for triathlons or just life! Stop over training and living each day as a race. Slow down, reset and re-calibrate more frequently! Learn how to get to the root cause of your unexplained ...
 
The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throu ...
 
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The Hidden Athlete
Monthly+
 
The Hidden Athlete Podcast delves into the lives of the humble elite endurance athlete who has achieved incredible things with little or no public recognition. This Podcast will always be about the athlete and has not been developed for commercial gain. For images and further stories about our stars please also go to Facebook and like The Hidden Athlete Podcast page. Enjoy.
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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Run The World
Rare
 
 
Whether you’re an elite athlete, dream of being an elite athlete or are a weekend warrior, discover the tools, strategies and success formulas for peak athletic performance. Listen in as Susan Kovacs, known as a Game Changer, interviews leading experts who share their knowledge and inspiring stories to help fast track your results. A key component of your success blueprint is surrounding yourself with a great team of people. With The Athletes’ Game Changer Podcast you’ll have the opportunity ...
 
Interviews with endurance athletes on the psychology of endurance.
 
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Lettuce Explain
Monthly+
 
Our mission here is simple, to entertain and educate you on all things nutrition and wellness. We’re here to help you understand the wildly curious world of nutrition and wellness one episode at a time.
 
10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
 
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Cain Explains
Weekly+
 
A brand new series in which 2 guys called Dan and 1 called Mat probe the endlessly fascinating mind of the one and only Adam Cain.
 
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'l ...
 
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Get WealthFit!
Daily
 
Join Dustin Mathews from WealthFit.com as he gets inside the heads of today’s top money-makers, investors, and celebrity entrepreneurs. Learn unique ways to boost your income, invest smarter, and get the very best out of life!
 
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Greer Method
Monthly+
 
Greer Method is for Executives, Business Owners, and Entrepreneurs who are striving to reach the highest levels of performance in all areas of their lives, not just one or two. This podcast is for those who won't apologize for putting their Family, Health, Well-being, Relationships, Spirituality, and Purpose at the top of their list of priorities. That doesn't mean they aren't tenacious about their careers, these individuals excel there too.Learn how the 'best' balance it all, the grit, the ...
 
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Ordinary Marathoner
Monthly+
 
Getting to the finish line one step at a time
 
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 
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The Jonny G Show
Rare
 
A podcast hosted by a guy who thinks he knows what he’s talking about.
 
Epic Triathlon Podcast features triathlon news, training tips and interviews with top athletes and coaches.
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
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Conquer Training
Monthly+
 
Welcome to Conquer Training, where we cover everything endurance. We will discuss racing, tips, tricks, training, strategy, nutrition and everything else you can think of.
 
Conversations with Pete and his guests are open and genuine.Join Pete as he helps us learn from his hand picked guests, who are Masters of Change, with tips on how to become the person we were meant to be.
 
UCSF's Osher Center for Integrative Medicine presents Mini Medical School for the Public, a series of programs providing an opportunity to learn about health and the health sciences directly from UCSF faculty members and other nationally-recognized experts.
 
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Endurance Nation
Monthly+
 
Long-course triathlon talk from Endurance Nation co-founders Rich Strauss and Patrick McCrann.
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
Slip Of The Lip Podcast is a weekly podcast that features, Sports, Entertainment, Current Affairs, Pop Culture, Interviews with special guests & some Storytelling. Enjoy!
 
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Rough Fish Registry
Monthly+
 
The first Podcast dedicated to the sport of bowfishing. With topics on strategies, stories, equipment, people, and anything else we want to dive into.
 
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show series
 
Take a moment to revisit your childhood. Do you recall spending hours on end riding your bike around the neighborhood, exploring backyards for unknown treasures, splashing in the pool with your friends, or playing in the snow without thought or fear of the cold? Ahhh…the glory days of childs’ play. Hopefully, you engaged in a variety of activit ...…
 
Are you one of those people who are easily offended and quick to protest any little thing? This show might not be for you. Kris decides to explore the topic of “softness” in this episode of the Knowledge and Mileage. He feels like the world we live in is more sensitive than ever before and he wants to know why? He asked Sunshine, his millennial ...…
 
One of Debbie’s favorite topics is how to slow the aging process. She is always trying to improve her knowledge on this topic so that she can prevent adrenal issues for herself and her listeners. To learn more, Debbie welcomes back Dr. James L. Wilson for this episode. He is the founder of AdrenalFatigue.org, which aims to combat adrenal fatigu ...…
 
As the youngest of six children, Dr. Tom McFie essentially grew up poor, sharing a single bed with his brother until he was ten years old. And so at a very young age, Tom decided that poverty was unacceptable. In his search for the answers on how to create wealth, he unlocked the vault to The Perpetual Wealth Code into winning the financial gam ...…
 
Mark Crandall is a licensed counselor, a mindset coach, an author, and a motivational speaker. He grew up in the foster care system which resulted in many emotional issues as a teenager and adult. He eventually turned to drugs which landed him in prison for seven years. But while he was in prison he made a decision to change his life around. In ...…
 
Growing up Janey spent the majority of time in wellies and a wax jacket covered in mud. When she wasn’t scooting round the fields bareback on her little Dartmoor pony she was playing in the woods with her brother and her dog. She then spent several childhood years in the bright lights of Las Vegas. Long summers were spent sneaking out while the ...…
 
Tata Harper, founder and CEO of Tata Harper Skincare, questioned what was in her beauty products when her stepfather was advised by doctors to stay away from certain chemicals following a cancer diagnosis. She began researching those hard-to-pronounce ingredients in her products, finding tons of synthetic materials, some of which also happened ...…
 
Do you respect the stress of holidays? The travel, eating, drinking, conversations with in-laws? Stress is stress and today we look at how it affects our mind and decisions not only during holidays, but in race planning. We also get into meditative states and how we use external bait to force adrenaline. Today's Topics: • IMAZ & Cozumel • Train ...…
 
This week's guest is the first Pro and IRONMAN World Champ to come on the show and we can't think of anyone better for it than "The Man" himself, Mr. Dave Scott, 6x IRONMAN World Champ & the first inductee into the IRONMAN Hall of Fame. It was a real pleasure talking and listening to this legend of the Triathlon world about his journey, his min ...…
 
Real estate artist and ultramarathoner Frank McKinney talks about his personal journey of transformation, from being the neighborhood troublemaker with only $50 on his pocket to becoming a real estate rock star. Exploring some familiar grounds, he shares about his own fears, anxiety and self-doubt when it comes to real estate. He gives some gre ...…
 
Short-form interviews with the major and up-and-coming training planning and analysis platforms in the triathlon industry. Each company gets to pitch their product, describe the main features and benefits they offer, and explain what makes them unique and stand out among the competition. This episode will help you decide which platform is right ...…
 
Ross Edgley, the athlete, adventurer, and author, with a decade-long career in sport, fitness and nutrition. Watch the full episode here: https://londonreal.tv/e/ross-edgley-2/
 
I dagens podcast, har vi fået besøg af kunstner og aktivist, Ulrik Myrtue. Ulrik er efterhånden et kendt ansigt i bybilledet i Århus, hvor han utrætteligt har faciliteret skilteaktivisme og udbredt veganske budskaber i det offentlige rum. Vi får os en snak om Ulriks rejse ind i veganismen og aktivismen, hvor han blandt andet etablerede gruppen ...…
 
MASTERS OF CHANGE 17 * 17 NOV 2018 Simon began his career in banking and was then given the shock of his life when he was conscripted into the army to begin service during the Vietnam war. Our conversation starts with the conscription of a young man into the (now known) horrific Vietnam war. These “boys” were excited and keen to join and we dis ...…
 
As the former Belgium Junior Triathlon Champion and Pro Triathlete, Stephane has gone on to accumulated over 70 wins as an Age Group triathlete including multiple Age Group World Championship Wins....but it his coaching that fuels his passion for triathlon, This is one durable and humble endurance athlete.…
 
There’s a big stigma around having debt. Sometimes, it’s just bad stuff happening to good people. Author, lawyer, and podcast host Shawn Yesner tells people all the time to stop beating themselves up. Shawn understands that people feel bad about having X amount of dollars in debt, but his goal is to get them out of their miseries by crushing de ...…
 
Lauren Singer lives in New York City, lives a “normal” life, and creates no trash. Six years ago, Lauren was studying environmental studies at NYU and actively protesting fracking, but realized she wasn’t practicing what she preached. She made the decision to cut plastic out of her life and started making her own products to live a zero waste l ...…
 
In this episode, brought to you by Precision Hydration, we talked about: -IM Cozumel -IM Malaysia -IM Arizona -Xiamen 70.3 We also went off on a tangent about the Barkley Marathons because a Barkley finisher is racing in the men's pro field at IM Arizona. Big welcome and thank you to our new partner, Precision Hydration. Use the code PREVIEW at ...…
 
This episode we answer your training questions. I am joined by Brandon Melott, @bmoney_racing on Instagram to get you the answers you need for your training. We bring different coaching ideas, strategies and backgrounds to give you some ideas to become a better endurance athlete. In this episode we cover 1. How to base train on the bike while t ...…
 
The Crushing Iron Podcast begins year three with a look at how we digest one year and stay focused on the next season. The last thing you want to do is force it and sucked into distraction. How is your relationship with training, yourself, life? Looking at emotional attachment and investment to training and racing. • How Is The Relationship Wit ...…
 
Ross Edgley, the athlete, adventurer, and author, with a decade-long career in sport, fitness and nutrition. Watch the full episode here: https://londonreal.tv/e/ross-edgley-2/
 
It’s not uncommon to hear stories about people being incredibly successful – whether it’s in a career, in building a business, or just in their life – and yet they are unhappy and unfulfilled. When someone is stuck and more information and changing their actions are not helping, that’s usually when you know you’re getting in your own way. That ...…
 
Q&A #8 - Time gains with Time Trial bike vs. road bike & triathlon with Multiple Sclerosis (MS) When should you invest in a time trial/triathlon bike if you already have a road bike? Should you buy a second-hand TT bike or a new one? What other investments should you prioritise before a TT bike? Tips for managing a triathlon with Multiple Scler ...…
 
In this episode I talk about how Forrest Gump's favorite sayings can be related to Ironman. Its a fun episode. Good luck to all those racing Ironman Arizona this weekend! Visit www.maptotriathlon.com to learn more about the program that I mentioned. Happy Training! Coach Todd
 
Jen Rulon is a USA Triathlon Level 1 Coach of 16+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men's Journal Online, and the New York Times ...…
 
The financial services industry is the easiest industry in the world to make six figures but the hardest industry in the world to make seven. What most folks do when they make some money is they get comfortable and then they coast. That doesn’t work for Travis Jenning’s brain. Travis gets very bored quick, and so after pushing himself to learn ...…
 
Meet Ryan DeLuca: He's the founder of Bodybuilding.com, reigning Idaho champion of Nintendo, and presently the co-founder of Black Box VR. Ryan was still in high school when he started selling fitness advice online. At 20 years old he founded Bodybuilding.com in his garage. He knew he was onto something big, but did he know he’d be leading the ...…
 
Supplements and lab-testing are sometimes thought of as the only things worth considering when determining heart health. While they are important, today’s guest stresses that sunshine and the elimination of stress and chemicals are paramount. Jack Wolfson, a board-certified cardiologist who has emerged as one of the leading holistic natural car ...…
 
“If I have seen further, it is by standing on the shoulders of giants.” - Isaac Newton The power of a mentor or coach cannot be overstated and to truly maximize the benefits of a professional coach, you, the athlete, must be a major stakeholder to ensure the relationship is fruitful and beneficial to your performance. In this episode, Matt disc ...…
 
Many people say that wealth comes and goes, but that only goes for those who don’t take the measures to wealth preservation. We hear of the same stories every now and then about someone with great wealth who loses everything just after a lawsuit. United States Supreme Court Counselor Lee Phillips helps us understand how to build the foundation ...…
 
Shelly Ehler is the creator and founder of ShowNo Towel which is a towel that is worn like a poncho and has multiple functions. Shelly was asked by the producers of the hit TV show, Shark Tank, to pitch her product on the show. Shelly is the only entrepreneur to leave with a signed check in hand after her pitch. However, many unforeseen circums ...…
 
Loretta had a normal life she was living in Canada with her boyfriend, she was building a house, a 10 year project in the making, but once the final nail had been hammered in, she knew she wanted to do something different with her life. On a whim, and after being inspiredly the Adventure Cycling Touring Handbook, she headed off to England on he ...…
 
IN THE NEWS: Artificial sweeteners commonly used in foods and drinks have a toxic effect on digestive gut microbes. Also, vegetables rich in nitrate; like spinach and beetroot could prevent macular degeneration. MAIN: Fiber, Am I Getting Enough? Fiber-rich foods tend to be low in calories, high in nutrients, and make a person feel full for long ...…
 
Michael Taylor is the co-founder of Strala Yoga, a tai chi expert, and all-around movement guru. Mike and his wife Tara (and daughter Daisy!) are also close family friends. He studied mind-body medicine at Harvard and complementary medicine at Oxford. Because he has more than 30 years of experience with Eastern movement and healing practices, p ...…
 
No matter where you live in Michigan, or where you may be visiting for the Thanksgiving holiday, a turkey trot likely isn’t too far away. In this latest episode of the Michigan Runner Girl show, Heather highlights several taking place around our beautiful Great Lakes State – all listed on the MRG Race & Event Calendar – and also sits down with ...…
 
Two years ago we committed to recording a Crushing Iron Podcast twice a week, and we've kept our promise. Thank You for all of your support and helping us stay motivated and energized on a daily basis. It really is about the community and ongoing learning, along with making new friends while having fun in this sport. Today's Topics Include: • 2 ...…
 
This week's guest, Katy epitomizes the idea that Triathlon can help you discover who you truly are & that dreaming big can create both - crushing disappointments but also amazing successes & personal breakthroughs. When Katy sets a goal, she usually sets a big one, so when at age 30 she was dealing with depression following divorce, what did sh ...…
 
Pointing out what does not work today is the author of the number one personal finance book of all time, Rich Dad Poor Dad, Robert Kiyosaki. He graced us with his presence and shares what may seem “contrarian” in today’s world that is filled with beliefs that do not work anymore. Robert shares what he has learned all throughout his journey as a ...…
 
In this episode Johan and Coach Todd discuss many topics. One interesting topic is how does losing your drawstring in your waistband relate to triathlon. Tune in to find out.
 
Episode 155 (Monday 12 November) Lars Finanger is another case study showing how when you don't have a lot of available time to train, you need to be very smart and make the most with the time you have. Lars finished Ironman Texas 2017 in a sub-9:30 time, on less than 9 hours of training per week. The most surprising thing about his training is ...…
 
I dette afsnit af Plantetinget har vi besøg af biolog, biokemiker og videnskabsjournalist, Jonas Meldal. For anden gang, har vi inviteret Jonas forbi Plantetinget til en god snak! Sidst snakkede vi primært om tarmbakterier - denne gang får vi en faglig vinkel på planters følelsesliv. For har planter egentlig følelser? Er planter intelligente og ...…
 
Jason Silva, the media artist, futurist, keynote speaker and TV personality. He hosted 5 seasons of the Emmy-nominated, global hit TV series Brain Games, on the National Geographic Channel. Watch the full episode here: https://londonreal.tv/e/jason-silva/
 
A superstar of Australian Cyclocross. Lisa burst on to the Road cycling scene as a super talent representing Australia at the Giro d'Italia before finding her true love of cycling in Cyclocross. 3 National Titles later and 2 X World Championships Lisa reflects on what was a pretty crazy decade as a professional cyclist.…
 
Get your arms around it… 100 miles. A 100 mile race. That’s just a little less than traveling from Hartford to New York! (Sorry if you’re not from the Northeast.) Last weekend, Jen Bergstrom took on the famed Javelina Jundred, and completed this monster of a race in under 30 hours. She trained awful hard… and that training paid off. This week, ...…
 
IMFL recap, offseason starts, how to measure your offseason gains, and much MORE!!
 
This episode is an overview of the Greer Method. We look at World Record holder in the men's marathon, Eliud Kipchogee and break down his performance through the lens of the Greer Method. We also go in-depth into a core principle of the Greer Method, Achieve Consistency. You'll learn: How daily consistency compounds into consistent performance ...…
 
Jen Rulon is a USA Triathlon Level 1 Coach of 16+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men's Journal Online, and the New York Times ...…
 
We always hear the old adage about how we’re only using a small percentage of our brain. The key here is to unlock that bigger part, and Dr. Srini Pillay gives an unlikely and contrarian point of view on how to do that by using your unfocused mind. Against the popular belief of working your mind to be focused, he says that there is actually a w ...…
 
Training for 3 sports is hard enough, but improving at 3 sports is an entirely different ballgame. Today, we look at the power of appreciating and focusing on small gains, especially at this time of the year when you're either over-fired up or not feeling it. We look at different ways to be motivated by changing your intention. We also look at ...…
 
Debbie recently competed in the IRONMAN Hawaii World Championship and so did Rich Soares, host of the Mile High Endurance podcast. Rich joins Debbie as co-host in this bonus episode. Debbie and Rich talk about their experiences in Hawaii. Rich says that it’s hard to imagine how huge the competition is and that the whole industry attends. The tw ...…
 
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