Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, run ...
Kara Goucher
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Best Kara Goucher podcasts we could find (updated July 2020)
Best Kara Goucher podcasts we could find
Updated July 2020
Updated July 2020
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The Clean Sport Collective is a community of powerful voices comprised of athletes, brands, events, clubs, fans and the public to support the pursuit of clean sport and athletics through the absence of performance enhancing drugs. With this podcast, we will celebrate clean athletes, educate you on issues in the world of clean sport, and bring hope that we can all believe in the power of fair play across all sports.
Outside's longstanding literary storytelling tradition comes to life in audio with features that will entertain, inspire, and inform listeners. We launched in March 2016 with our first series, Science of Survival, which was developed in partnership with PRX, distributors of the idolized This American Life and The Moth Radio Hour, among others. We have since added three additional series, The Outside Interview, which has editor Christopher Keyes interrogating the biggest figures in sports, ad ...
Podcast by PodiumRunner
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.
Travis McKenzie hosts inspiring athletes and innovators from across the endurance sports world to explore the mindset it takes to achieve their personal bests. Learn how you can develop your own winning formula and master your INNERVOICE.
This podcast from the Feminist Action Collective takes on modern issues impacting women, including sexual harassment, inequality in everyday circumstances, ideas for how to address everyday sexism, and one hundred kabillion occurrences of the word “patriarchy.” Note that the podcast, while certainly informative, has a mouth like a sailor. A girl sailor.
C Tolle Run is a weekly show about running and fitness hosted by Olympian Carrie Tollefson. The show features training tips, interviews with athletes & experts and highlights from races & events. Get a behind the scenes look into the life of an elite athlete!
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PodiumRunner Podcasts
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Endurance Podcast Ep. 3: Kara Goucher - Anti-Doping, the Olympics and Trail Running
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The PodiumRunner Endurance Podcast is hosted by Ian Sharman, a professional ultra runner and coach with over 200 marathons or ultra finishes and more than 50 wins (www.sharmanultra.com, twitter.com/sharmanian). We discuss training and racing topics with leading sports scientists and how to practically apply research findings for marathoners and ult…
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Outside Podcast
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The Dirty Awesome Truth About Summer Camp
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There’s a misguided notion that the ultimate kid’s paradise would look something like a cross between Disneyland and Willie Wonka’s chocolate factory. The truth is that for a lot of kids, paradise is nothing like that. Instead it’s sleepaway summer camp—especially a camp that lets you do crazy stupid things and get really, really dirty. In the seco…
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PodiumRunner Podcasts
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Kicksology Ep. 3 - Tony Post and the Evolution of Natural Running
52:46
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In each episode of Kicksology, host Brian Metzler engages shoe designers, entrepreneurs, shoe company executives, retailers, athletes and physical therapists to talk about the evolution of running shoes, new shoe launches, breakthrough technologies, the biomechanics of running and everything running-shoe related.In Episode 3, Metzler talks with Ton…
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Running Rogue
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Episode #191: Finding Purpose during the Pandemic
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Track is back... major marathons are not. We start this episode with a recap of two mini track meets that happened this weekend in Utah and Oregon, including one in which the US 5K record was broken by the great Shelby Houlihan. Then, we turn to a quick discussion on the cancellation of the Chicago Marathon before switching to our main topic - find…
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Clean Sport Collective
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Episode #57: Sanya Richards-Ross, World and Olympic Champion in the 400m
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You might know Sanya Richards-Ross as an athlete, but do you know Sanya Richards-Ross as a person? When it comes to the 400 meters, Sanya Richards-Ross is one of the greatest of all-time. She has 14 global championship medals including 10 golds. She's a world and Olympic champion. She's run under 50 seconds a record 49 times and still owns the US n…
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The Running for Real Podcast
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Matt Fitzgerald: Running The Dream - R4R 194
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Sarah Crouch Takeover Have you ever wondered what it would be like to train with a group of elite runners? To experience their daily schedules, workout routines, and eating habits? Matt Fitzgerald, author of dozens of running books and owner of a 2:39 PR for the marathon had the opportunity to do just that! Matt went to Flagstaff, Arizona and train…
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Outside Podcast
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That Time the Camp Snake Tried to Eat a Counselor
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Amazing things happen when young people spend their days outside and their nights sleeping among new friends—and a week far, far away from their parents. Kids learn to take care of themselves, and each other. But strange things happen, too, like that time a camp’s beloved pet snake chomped down on a counselor’s hand and wouldn’t let go. Or when a m…
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Running Rogue
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Episode #190: Seven Tips for Re-Building Your Fitness
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It's been a weird time for many, and some of you may have gotten out of your running routine in the last several months for very valid reasons. You might be trying to re-start and don't know how best to do it. In this episode, I cover 7 tips for doing so that will optimize your chances for both staying healthy and for staying motivated while you re…
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Clean Sport Collective
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Episode #56: Christian Taylor, Olympic Gold Medalist and World Champion in the Triple Jump
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Christian Taylor is a name you need to know. He’s one of the most dominant athletes in his discipline – the triple jump. He’s won 6 of the last 7 global outdoor championships dating back to 2011 including 2 Olympic and 4 World Championship gold medals. He is President of the recently formed Athletics Association, an athlete’s union created to advoc…
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The Running for Real Podcast
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Molly Seidel: Achieve Your Goals By Letting Go Of Them - R4R 193
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Think back to the first time you tried something new. Were you scared? Nervous that you may embarrass yourself or even fail? Or did you feel like maybe you didn’t belong there? Any one of these thoughts would be a perfectly natural response to trying something new. However, changing our mindset from fear and nervousness to confidence in our abiliti…
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Running Rogue
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Episode #189: Be Relentless with Lisa Tamati
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In this episode, I begin with a brief reaction to the cancellation of the NYC and Berlin Marathons and include a few additional tips on how to pivot from them to another goal (to build on the discussion from episode 188). Then, I turn to a fascinating conversation with Lisa Tamati, an ultra endurance athlete from New Zealand who has raced over 140 …
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Clean Sport Collective
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Episode #55: Matt Taylor, Co-Founder and CEO of Tracksmith
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Matt Taylor grew up in the industrial city of Pittsburgh, PA with a family history in the steel and coal industries. As that city (and its industries evolved), his father lost his job with a steel company. His dad's career struggles and then watching his mom start a store of her own planted a seed for Matt that he wanted to eventually pursue entrep…
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The Running for Real Podcast
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Lindsay Crouse: Structural Change Is Needed For Gender Equality In Sports - R4R 192
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The declaration of Independence for the United States of America was formally declared on July 2, 1776, and signed on July 4, 1776. However, it was not for another 144 years that Congress passed the 19thAmendment and ratified it, granting women the right to vote. It was not until nearly 70 years ago when the United Nations declared that women’s rig…
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Outside Podcast
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A Close Encounter with the Real Moby Dick
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For a good number of travelers, the ultimate bucket-list experience is swimming with whales. There’s something about the idea of being in the water with these enormous creatures that calls to people. And if you talk to people who have swum with whales, chances are they’ll tell you it changed their lives. This is true even for veteran adventurers wh…
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Running Rogue
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Episode #188: Eight Tips for Marathon Training in a Pandemic
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With episode 188, we appropriately bring you 8 tips for marathon training during the pandemic. How do you deal with the uncertainty of the fall racing season? And, how do you ensure you gain fitness that will have you ready just in case, but also benefit you for years to come? In this episode, former guest and Rogue coach Jen Harney joins the show …
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Clean Sport Collective
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Episode #54: Lashinda Demus, World Champion in the 400m Hurdles
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Imagine missing the Olympic team by .14 seconds in 2008 after working so hard to return from having twins and becoming a mom the first time. Then four years later, imagine nearly tearing your hamstring off the bone just a few months before the Olympic Trials, putting your shot at redemption in doubt. Imagine traveling to Germany away from your kids…
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The Running for Real Podcast
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Katie Arnold: Now Is The Time To Develop Your Inner Powerbase - R4R 191
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We have all experienced moments of grief. It is devastating and life changing. It is emotional, but very physical. It is heavy and comes with aches and pains. But it has also been said that grief does not change us, it reveals us. Katie Arnold, author of Running Home: A Memoir, and winner of the 2018 Leadville 100, is no stranger to grief. She expe…
Nouria Newman is one of the best whitewater kayakers in the world. She’s won numerous prestigious competitions and has completed historic first descents of some of the planet’s most dangerous rapids. But it wasn’t until she nearly drowned on a solo expedition in the Himalayas that she was able to truly reckon with the deadly toll of her sport—and d…
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PodiumRunner Podcasts
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Kicksology Ep. 2 - Danny Abshire, Minimalism and the Future of Running Shoes
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In each episode of Kicksology, host Brian Metzler engages shoe designers, entrepreneurs, shoe company executives, retailers, athletes and physical therapists to talk about the evolution of running shoes, new shoe launches, breakthrough technologies, the biomechanics of running and everything running-shoe related.In Episode 2, Metzler catches up wit…
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Running Rogue
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Episode #187: Running as a Pathway to Truth
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More or less every time I line up for a race or hard workout, there is fear that comes in those moments. I think about questions like... how much will it hurt? how will I deal with the path? will I respond or crack under the pressure? what if I do crack? Inevitably though, when faced with my physical, I do respond. It's not always great or perfect,…
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Clean Sport Collective
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Episode #53: Gary Hall Jr, 5x Olympic Gold Medalist in Swimming
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Many remember Gary Hall, Jr as the 10-time Olympic medalist (five gold, three silver, two bronze) who dominated in the 50 and 100m freestyle for 3 Olympics. Or, they remember his bold antics on the pool deck from wearing a boxing robe and shorts to line up behind the blocks to talking trash with the Australians in advance of the 4 x 100m freestyle …
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The Running for Real Podcast
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Neely Spence Gracey: Everyone Has A Story - R4R 190
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What has been your personal timeline coming back from pregnancy? Were you anxious to get back out on the road or into the workplace? Or did you feel like you could have been happy never leaving the house again? Did you feel pressure to do things that weren’t “just being a mom?” Or did you have mother’s guilt as soon as you left your child in the ca…
There’s been a running boom in the age of coronavirus, with veteran runners and newbies alike lacing up their shoes to get outside. But the experience has not been the same for everyone. Coffey, a well-known figure in New York City’s vibrant running scene as well as a multitalented creative artist, has continued to get his miles in during the pande…
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Running Rogue
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Episode #186: Be an Ally with Dionn Schaffner
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In this episode, we take a pause from running content to talk again about the very important discussions taking place in our country on racism. With the help of long-time Rogue community member Dionn Schaffner, we dig into the ways that we can all help the cause by first educating ourselves and then taking action. As Dionn herself says, this is a t…
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Clean Sport Collective
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Episode #52: Aisha Praught Leer, Commonwealth Games Champion in the Steeplechase
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In this episode, we learn the fascinating back story of how Aisha Praught Leer became a Commonwealth Games champion in the steeplechase, while also evolving into an outspoken champion for #cleansport. Aisha grew up in Illinois where she competed in a variety of sports but developed an initial focus in competitive cheerleading. In a twist of fate, c…
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The Running for Real Podcast
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Sarah Crouch: I've Always Been A Risk Taker - R4R 189
1:18:29
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We talk about motherhood a lot on this show. It’s probably second only to running itself, and for good reason. Since starting this podcast, our fearless host, Tina Muir, has been pregnant twice, and given birth to her beautiful daughter Bailey. Not only that, but Tina first stepped away from professional running to get healthy and start a family. H…
