Today, I’m excited to welcome a truly inspiring guest to the show, Bambi Makowski. Bambi’s journey is one of self-discovery and purpose. It took her thirty-two years to embrace her unique name, but now she says it with pride. As a mother of six adult children and a grandmother to thirteen – and counting – Bambi’s life has been filled with rich expe…

In today’s episode, I’m excited to introduce a truly remarkable guest, Valerie Rubin. Valerie is an anxious attachment specialist and trauma-informed somatic coach who is passionate about helping people heal their anxious attachment so they can find and sustain healthy, secure love. With a career dedicated to healing and resilience, Valarie has bec…

In today's exceptional episode, we are joined by Mark Coope, a man whose story is both harrowing and inspiring. Mark walks us through his struggles with mental health. Mental health can affect anyone irrespective of our gender. Mark has faced some of life’s most intense challenges, plunging into the depths of despair after a traumatic event in 2016…

We’re thrilled to introduce Analee Vinyard, a woman whose life story is a powerful testament to the triumph of faith over tragedy. Analee’s journey has been marked by profound challenges, but it is through these trials that she has discovered the sufficiency of God’s grace and the tender, overwhelming love that He offers in our weakest moments. Her…

Welcome to today's episode . I'm honoured to introduce our guest, Stefanie Joseph, a dedicated coach whose mission is to empower individuals to navigate the complexities of life with grace and resilience. Stefanie's journey into this transformative work is deeply personal and profoundly inspiring. In 2022, Stefanie faced the heartbreaking loss of h…

Welcome to today's episode where we have the incredible privilege of speaking with Michelle Steiner. Michelle is on a mission to encourage, empower, and educate people, regardless of whether they have a learning disability. Her passion for raising awareness about hidden disabilities stems from her own experiences. Bullied in school due to her learn…

Welcome to today's episode where we are honoured to have Darla Ridilla's join us. Darla grew up in an abusive home, lacking healthy role models, and twenty years ago, she became involved with her first narcissist. Since then, she has experienced multiple relationships with narcissists, each presenting its own set of challenges. Through her journey …

In this episode, we're thrilled to welcome Kelly Griego, a remarkable individual whose journey is a testament to resilience, leadership, and transformation. An Arizona native, Kelly began her distinguished career in 1999 when she enlisted in the United States Air Force. Over an impressive 25-year span, she excelled in various roles within the Feder…

Join us as we welcome our guest Tivona Elliott, also known as Lady V. Tivona's incredible journey is a testament to resilience and transformation. By 15, Tivona was navigating a harsh world as a madam, striving for survival and love. Her path included roles as a stripper, drug seller and an escort for high-ticket clients. Seeking genuine love, she …

I'm thrilled to introduce our next podcast guest, Imana Azeez. Imana is a dynamic life design and confidence mentor who's deeply committed to empowering women. As a mom of three, she's no stranger to the pressures and expectations society places on us. Imana is passionate about helping women break free from societal norms and rediscover their authe…

Join us in today’s episode as we welcome Dakota Griffin, a remarkable woman whose strength and resilience have been a personal inspiration. Dakota courageously extricated herself from a harrowing narcissistic relationship, a journey that required immense bravery. Her experiences not only transformed her life but also motivated her to create a futur…

Welcome to today’s episode featuring Karen Seltz, a transformative guide who endured a traumatic childhood that led to an addiction. She is also a survivor of an abusive marriage. She now empowers her clients to quickly and painlessly resolve deep-seated emotional challenges such as anger, grief, trauma, and more. Through her innovative Total Subco…

Join us on today’s episode as we welcome Shannon Turner. She is a true testament of hope and resilience who is passionately spreading the message that 'God is still good,' even in the darkest valleys. A survivor of an abusive relationship, Shannon offers tactical advice on how to safely escape such situations. Against all odds, she has found love a…

In today’s episode, we are joined by the remarkable Agatha Oke, who describes herself as 'a unicorn in a field full of horses.' Agatha's journey of resilience began after surviving an abusive relationship and reclaiming her independence. In this powerful discussion, she gives a detailed account of her harrowing experiences and the steps she took to…

Today's episode features an incredibly resilient guest, Elaine, whose life took an unexpected turn on her 50th birthday. To her shock, her husband asked for a divorce, a move she did not see coming, as there had been no signs of trouble in what she believed was a lifelong marriage. Despite hitting rock bottom after this and a series of other challe…

Welcome to today's episode where we're thrilled to introduce Tasha Ina Church, a passionate advocate and mentor for emerging women leaders. Tasha firmly believes in the power of each woman's voice and her inherent worth. Her pivotal moment came when she faced adversity, including being stalked by a much older neighbour and betrayed by a trusted col…

Meet Bonnie Hardie, a beacon of positivity whose life philosophy is that you can start anew at any age. Bonnie believes that life can start at any moment you choose, proving that age truly is just a number. From overcoming homelessness to building a thriving online business, Bonnie embodies positivity and resilience. She passionately teaches the po…

Welcome to our enlightening episode with Mia Hanks, a survivor of a narcissistic relationship. In this discussion, Mia shares her personal journey to shed light on narcissism and offer support to others seeking to reclaim their lives. Throughout the episode, she details the challenges of enduring narcissistic abuse and provides practical advice on …

Welcome to this powerful episode with our guest, Violet Ramirez Detre, a remarkable survivor of harrowing experiences. Violet joins us to share her inspirational journey of resilience and recovery. In this episode, she delves into how she overcame significant adversities and the challenges she encountered along the way. Violet has been supported by…

In this episode I'm sharing my story from when I relocated to a new country and the challenges I faced.By Kath Munyua

Break The silence with KathBy Kath Munyua