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Welcome to Kaylas World were we discuss all the going ons and see what we come up with. Cover art photo provided by Rodrigo Borges de Jesus on Unsplash: https://unsplash.com/@rodrigoborges
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Kiz Health

Katarina Iznaga

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Welcome to Kiz Health - The Channel With All The Health Hacks You Need! The purpose of Kiz Health is to give you tips and hacks through natural and home remedies for everyday health problems. We focus on overcoming health issues naturally. If you like this approach ---- hit the subscribe button not to miss any episodes. PS: Subscribe to our YouTube channel to get more valuable content like this: https://youtube.com/c/KizHealth PPS: Join our community on Facebook here: https://facebook.com/Ki ...
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Kicking in Zubaz is a journey into the seedy underground world of full contact, no holds barred kumite fighting. Actually, it’s just a podcast hosted by some dude named Camaro Kev who really loves mma, kickboxing and boxing.
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This is a program for intermediate Turkish learners to practice listening skills. I talk about language learning tips, interesting things about Turkish culture etc. I use a simple language for students to understand what I say , and I speak slowly. This Podcast is fully in Turkish. You can check transcripts and translations of the episodes by visiting my website. PRIVATE LESSONS: http://learnturkishwithturkishcoffee.com/online-turkish-lessons/ or e-mail: learnturkishwithturkishcoffee@gmail.c ...
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Dancers' own podcast! You have found the right place - the podcast where we get exclusive conversations with dance artists from all over there world in different styles: Kizomba, Hip-Hop, Dancehall, Bachata, Azonto, House, Bonebreaking, Litefeet, Salsa, Brazilian Zouk, Locking, Popping - just to mention a few! Listen to hear their incredible journies from the humans behind the artist, learn from their experiences and challenges, and much more. Your host, T-zer, interviews everyone from artis ...
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Real and Raw is your weekly manic dose of banter, beauty, boys and never boring. Cohosts Lu and Kelz aren’t scared to keep it Real and Raw, so if you aren’t either, stay tuned for airing details. And, if you can’t keep it Real and Raw, keep it moving…
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In this chat we dive into creating harmony on the dance floor, both from the perspective of lead or follow and their respective roles for this co creation to happen. Genevieve & Jordan, both professional kizomba artists, share about containment in the dance, managing energy & emotion in the dance and much more! Find out more about Genevieve Kayra F…
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A few months back I interview Sveta Olayemi, who is in a conscious twin flame relationship. Today I speak with her husband Lumi Olayemi, who shares about his own perspective: from his relationship with self and the universe, to the moment of the unconventional and unexpected meeting of his wife. The start of a whole new trail for them to grow and c…
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A conversation with Nemanja Sonero to further understand the differences between men and women’s psychology and emotional processing, with an emphasis on men’s functioning. Through a better understanding of our differences, may come a possibility of relating and communicating more beautifully. My wish is that this chat opens our mind and our heart …
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“A conscious relationship is a connexion that helps you to come back to yourself, to this point where you feel balanced and rooted.” Here are the words of Sveta Olayemi. In this interview she shares about her sacred union with her husband: their unusual story full of faith and unconditional love. But also the way they communicate and take responsib…
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Have you ever wondered what it is like to live as an Oracle? Have you heard the word channeling in the spiritual community without fully grasping what it is? How do you chose a teacher or a mentor for guidance when maybe you don’t fully understand “what they do”? In this interview, Genevieve unravels what it is like to exist as an Oracle. Exist, ye…
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Can we rewire our brain from anything? Can we transform our thought patterns to feel better in our physical body? How to break mental loops which became hardwired in ourself? How to start working with our soul’s wisdom to transform ourself? A conversation with Talai Loma about brain malleability and our possibilities of creation. Find Talai’s work …
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ARTIST: Sandra Gutiérrez COUNTRY: Spain 🇪🇸⁠ STYLE: Body Isolation / Kizomba Fusion 😱 Who is this RED FLAME 🔥?! Like a tornado blowing up the Kiz scene, 2022 Winner of Olympiads of Kizomba Solo Styling - This body isolation dancer teaches us the power of finding our own unique style, staying humble, and sharing with the world! ⁠ BUY ME A COFFEE ☕ Lo…
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ARTIST: Two Left Feet COUNTRY: Guam, USA YOUTUBE: Two Left Feet Podcast SPOTIFY: Two Left Feet Podcast This week we are talking to another Dance Podcaster from across the water! "Performs and instructors have a voice, a story, and experience. They have tips/hints. Value to give to people outside of their amazing choreography. Two Left Feet Podcast …
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ARTIST: DJ Ichigo COUNTRY: France MUSIC: Soundcloud FESTIVAL: Wakanda WINNER: Global Tarraxo AGENCY: Monama Agency Where did Ichigo come from? In which way did he get his name? Who is the Wakanda team? Time to plug in those head phones as we are talking with DJ, Dancer, Producer and Organizer: ICHIGO from Paris, France! BUY ME A COFFEE ☕ Loving rea…
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ARTIST: Talia Bailes COUNTRY: USA COMPANY: Ballet & Books MISSION: Striving to reduce the literacy gap through the hybrid storytelling of dance and reading. BOOK: “When We Read” Talia is a lifelong dancer, current medical student at the University of Michigan, and Founder and Executive Director of Ballet and Books. BUY ME A COFFEE ☕ Loving real tal…
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ARTIST: Dwe & Gaby COUNTRY: The Netherlands 🇳🇱 COMPANY: Elevate Your Kiz STYLE: Urban Kiz You have seen their demos online, as teachers internationally and competing in the biggest Kizomba competitions. This year they dared to reach higher - opening a brand new school in Rotterdam - Elevate Your Kiz !! Check out their upcoming events! ⁠ BUY ME A CO…
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If you have the bad habit of biting your nails, you need to stop NOW! Did you know biting your nails is not only bad for your nails but can cause serious health issues? It can cause your teeth to shift out of place, increases the risk of getting a fungal infection, and so much more. Welcome To Kiz Health, your all-in-one health channel where you ca…
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Did you know how you can calm strong pregnancy cravings without eating junk food? Here is what you should snack in pregnancy! Welcome to Kiz Health, your all-in-one health channel. In this episode, you will discover our top six healthy pregnancy snacks, which you can eat as much as you want without worrying. Make sure you listen to this episode til…
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ARTIST: Elli Don COUNTRY: Jamaica 🇯🇲 CREW: Flame Team STYLE: Dancehall When he was young people asked him to dance like MJ - Today he is running the internationally known Dancehall crew: FLAME TEAM! This week we deep dive into the story of this amazing dancer, teacher, and judge! Follow Elli Don's Tattoo page! ⁠ BUY ME A COFFEE ☕ Loving real talks …
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Here are two best home remedies for high blood pressure! In this episode, you will discover our top two secret health hacks you can follow to beat hypertension. Make sure you listen to this video till the end because these two simple home remedies will blow your mind! Outline: 1. What exactly high blood pressure is 2. Two things to do to keep high …
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Does your lower back pain make you feel uncomfortable all the time? Here are five proven tricks to relieve lower backache at home without pills! Welcome to Kiz Health, your all-in-one health channel! In this video, you will discover five science-backed health hacks to get rid of lower back pain. You will be surprised to know these unique exercises …
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Did you know that walking alone can significantly reduce the risk of heart disease? Yes, that’s just one of the top seven health benefits of walking 20 minutes a day! Welcome to Kiz Health, your all-in-one health channel. In this video, you will discover the seven biggest health benefits of walking every day. Walking is perhaps the most underrated …
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5 Little Known BEAUTY BENEFITS Of Cucumber That You CANNOT MISS - Did you know that you can use cucumber as a natural remedy for common skin problems? Here are five little known beauty benefits of cucumber that you cannot afford to miss! Welcome to Kiz Health, your all-in-one health channel! In this episode, you will discover five wonderful benefit…
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In this episode, you will discover five easy ways to get rid of your unwanted body hair naturally. I’ll share five budget-friendly home remedies that promise reduced hair growth over time. Listen to the entire episode for surprises! *Disclaimer: All information provided by our channel (Kiz Health) is of general nature and for educational/informatio…
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Burning Eyes: 5 Causes & 5 Reliable Home Remedies For Burning Eyes - If you experience a stringy, gritty sensation in your eyes, you might have burning eyes! In this episode, you will discover five effective remedies to treat burning eyes at home. Make sure you listen to this episode till the end because our number one home remedy will leave you ab…
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Discover five natural ways by which you can treat your mild-to-moderate earache at home. You’ll be surprised to know that some of these remedies are even more effective than traditional OTC ear drops. Keep watching! *Disclaimer: All information provided by our channel (Kiz Health) is of general nature and for educational/informational purposes only…
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ARTIST: Yoda Love Jones COUNTRY: USA 🇺🇸 WEBSITE: Yoda Love Jones STYLES: Bharata Nathyam, Popping, and many more. YODA JONES HAS A LONG LIST OF CREDITS MICHAEL JACKSON CIRQUE DU SOLEIL, SOUL TRAIN AWARDS 2014, ONE DROP (CIRQUE DU SOLEIL). BENEFIT SHOW FOR WATER. PAUL MC CARTNEY WORLD TOURS, DISNEYS SUMMER GLOW FEST CHRIS BROWN, USHER, TONI BRAXTON …
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This Part 2 is an updated version to our previous hypochondriac espisode. Hypochondria is a form of mental health issue manifested in people with anxiety. In this updated (part 2) episode, I will reveal 5 tips that you can apply to combat your issues with hypochondria Stay with me till the end of today’s episode, as I will give you a secret tip to …
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We made an updated list of anxiety disorders, their symptoms and sprinkled in some golden nuggets. Make sure you stick around until the end of the video to find out an essential key remark all about these 5 anxiety disorders. You will surely be surprised to know how anxiety can manifest its way in anyone’s life without even them realizing it. Find …
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Are you looking for itchy eyes treatment at home? - Here is how you can get rid of itching eyes with these three simple hacks! In this episode, you will discover three simple home remedies that offer tremendous relief to your itchy eyes. Make sure you listen to this episode till the end because our number one natural home remedy will completely blo…
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ARTIST: Nika Mad Spirit COUNTRY: Ukraine 🇺🇦 CREW: Mad Spirit Crew STYLE: Dancehall Culture Dance Clash winner of Dancehall NIKA MAD SPIRIT 🌊 This 15-year-old Ukrainian dancer is touching our hearts and showing the world her passion for Dancehall, a style she has trained since she was a child 😱 BUY ME A COFFEE ☕ Loving real talks with dancers? Click…
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REMOVE TOOT HDECAY AT HOME With These 5 Safe Home Remedies - In this video, you will discover five simple ways to reverse tooth cavities without filling. I will tell you such simple, natural home remedies that you’d wonder why you didn't know these earlier! And now, let's begin the countdown with these amazing hacks, keep watching! *Disclaimer: All…
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Are you looking for a quick way to get rid of aphthous ulcers? Here are five bulletproof canker sore home remedies! In this episode, you will discover how you can speed up the healing of aphthous ulcers with natural remedies. I’ll share five super simple home remedies that will help these lesions disappear sooner so you can get quick pain relief. *…
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In this episode, you will discover seven natural ways by which you can relieve a stuffy nose and experience better breathing. These healthy nose hacks are a must-listen for you if your stuffy nose stalls your daily activities! *Disclaimer: All information provided by our channel (Kiz Health) is of general nature and for educational/informational pu…
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Curing Cold Sores Overnight? 8 Proved Hacks To Treat Cold Sores - Are you looking for cold sore hacks to cure it overnight? In this episode, you will discover how you can get rid of those unpleasant and painful blisters around your mouth. I’ll share eight natural ways by which you can make these sores disappear quickly. Make sure you listen to this…
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Sore Throat Home Remedies: How To Cure Sore Throat At Home With These 6 Bulletproof Natural Remedies - Are you looking for sore throat home remedies? In this episode, you will find out the best natural remedies for sore throat. You’ll be surprised to see how common household agents can be so beneficial for your sore throat. Make sure you listen to …
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Healthy Hair Hacks: Best 5 Homemade Hair Masks To Thicken Your Hair, Control Frizz & Make Hair Shiny - In this episode, you will discover five natural ingredients easily available in your home that you can apply to your hair for enhanced shine and smoothness. Make sure you listen to this episode till the end because you’ll be absolutely stunned at …
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How To QUICKLY STOP MIGRAINES At Home With Natural Remedies - Here are the best eight at home migraine relief hacks! In this video, you will discover the best home remedies to get rid of excruciating pain associated with migraine attacks. You’ll be surprised how you can use these hacks for both immediate relief of the pain and long-term reduction i…
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Hair Loss: How To REGROW HAIR VOLUME NATURALLY; 5 Reasons For Hair Loss & 5 Remedies - If you want to grow shinier, thicker, and fuller hair, this episode is for you! In this episode, you will discover how you can regrow your hair volume naturally. I’ll also tell you why you lose your hair in the first place. Some of these reasons may leave you sho…
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In this episode, you will discover five simple and super easy natural ways to get a better vision. At the end of this episode, I will share a surprising secret for your eyesight, which you might have never heard before! *Disclaimer: All information provided by our channel (Kiz Health) is of general nature and for educational/informational purposes …
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Where is the line between passion and addiction? What is addiction really showing us about how we go about to fulfill our essential needs? A conversation with Nehemie Yess Ndinge. Bluesky Podcast’s goal is to share vulnerable conversations to inspire, plant new seeds, create reflexion and action for anyone on the journey of expanding. www.anneblues…
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ARTIST: Leki Jackson-Bourke COUNTRY: Multinesian, New Zealand 🇳🇺🇼🇸🇹🇴🇳🇿 ⁠ STYLES: Polynesian traditional dances⁠ CHECK OUT: PACIFIC DANCE NEW ZEALAND DIGITAL FESTIVAL Traditional Pacific dances?! This week we are deep diving into a corner of the world never featured before on this podcast! ⁠ ⁠ Meet Leki Jackson-Bourke: a creative/performing artist o…
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ARTIST: Bianca & Pidjay⁠ COUNTRY: Canada & France 🇨🇦🇫🇷⁠ STYLE: Kizomba & Urban Kiz⁠ FOUNDERS: WOW Kizomba⁠ Can you be as good of a leader as a follower? This week we will deep dive into the minds of leading women in the Kizomba scene, breaking norms and visualizing the future ➡️ Bianca & Pidjay ⁠ ⁠ BUY ME A COFFEE ☕ Loving real talks with dancers? …
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ARTIST: Willow Evann COUNTRY: France 🇫🇷⁠ STYLES: Locking ART: 31project Willow is the french locking-dancer who has competed, judged and danced all over the world. He is a dedicated role-model teaching his students not only the locking foundations but also history, culture and club-world. Willow is also an amazing photographer and today he is doing…
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ARTIST: Fred Maestro COUNTRY: France 🇫🇷⁠ STYLES: Kizomba & Bachata ORGANIZER: Paris Kizomba Congress and many more! MUSIC: Dj Fred Maestro The entrepreneurial organizer who has managed to stay uncover while producing events for more than a decade, meet the one and only FRED MAESTRO. He is not only a dance teacher in Kizomba and Bachata but also a b…
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ARTIST: Said Dstreet (Mameche) COUNTRY: France 🇫🇷⁠ STYLES: Popping, Kizomba, Urban Kiz⁠ ORGANIZER: The Battle Kizz⁠ CREW: Dstreet Cie⁠ Can a real Battle exist in the Kizomba scene? How is it to go from HipHop dancer to booked Urban Kiz instructor? This week we talk with Said, proudly representing Roubaix and dreaming about bringing something new. ⁠…
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ARTIST: Linda Wardal COUNTRY: Sweden 🇸🇪 STYLES: Contemporary COMPANY: LindaWardal.com How do a contemporary choreographer and dancer think when creating new pieces? Imagine walking on stage without knowing the other dancers or choreography. What can we learn from an artist that has studied contemporary dance and created her own concepts? Time to pl…
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ARTIST: Alice Mei STYLES: Swing dancer, Lindy hop, Solo jazz COUNTRY: France From France, Alice Mei is an international instructor who has been spreading the joy of lindy hop and authentic jazz in more than 30 countries through teaching, performing, competing and social dancing. Connecting with a partner through rhythm helps her dance her following…
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ARTIST: Dajana Jurczak COUNTRY: Poland 🇵🇱 / The Netherlands 🇳🇱 COMPANY & TRIPS: Dajana Dancer Creations Originally from Poland, Dajana has become one of the most engaged Dancehall event organizers in the Netherlands. She has created several group trips for dancers to Jamaica in order to spread the right knowledge about Dancehall culture. In her pas…
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Bust your myths about anxiety and ADHD by knowing the facts! Welcome to another episode of Live without anxiety, the channel where you can find the best anxiety hacks! In this podcast, I will explore the common myths about anxiety and ADHD. I will also tell you the shocking facts, proved by scientific evidence. Make sure you watch this video till t…
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In this conversation with Nemanja and Genevieve, we intend to further comprehend where the unhealthy, yet common, behavior of shaming men comes from and the consequences this has on our relationships. This chat is a deep dive into anger and how to express it before it turns into violence. What is the difference between being reactive to being respo…
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ARTIST: Roché Apinsa⁠ COUNTRY: The Netherlands 🇳🇱 / Maroon 🇸🇷⁠ CREW: Ghetto Funk Collective ⁠ COMPANY: MBS School of Art The international renowned Locker Roché from Ghetto Funk Collective (you have to check their Instagram)! Roché Apinsa has been in the Dutch and international dance scene for more than 14 years. Juste Debout, Spin Off, SDK World F…
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