Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced unde ...
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Find a good spot, grab a beverage, and get ready to grow. Be prepared to step into your level after next! The goal is that you will always be empowered, armed, and ready to grow.Katie Barnett, holds a BS in Health Science, an MA in Education, Curriculum & Development and multiple certs in the business world, plus a whole lot of therapy. She’s a mom of 3, reinvention strategist, branding expert, speaker, and business mentor.If you are ready to learn, grow, and set fire to your untapped potent ...
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Hey everyone, I’m Tony Hardman your host for “Not Quite Zen” a podcast about struggling with mental health and finding ways to make life better. I’ve struggled with mental health all my life, and through lots of therapy and hard work I’ve learned how to be calmer, happier and more grounded. Hopefully, this show can do the same for you.
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A daily, rapid-fire, afternoon sports show breaking down the biggest stories through great guests, great chats, and more. Brian also relates personal experiences on situations outside of sports to the fans. It's the show where sports is the base, and life and fun are the result. Hosted on Acast. See acast.com/privacy for more information.
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E55: Embracing Emotional Strength and Stability with Marc Paisant
59:21
59:21
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Send us a text https://marcpaisant.com/ ig: paisant_fitness ig: hosted_by_marc linkedin: marcpaisant In this conversation, Katie Barnett interviews Marc Paisant, discussing various topics including parenting, coaching, and personal growth. They touch on subjects such as the challenges of raising children, the importance of open and honest conversat…
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E57: The Journey of Personal Growth and Transformation with David Bush
42:34
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Send us a text https://theextraordinarylife.com/free-planner-signup/ https://www.amazon.com/Live-Extraordinary-Life-Commitments-Dreams/dp/173798900X https://www.linkedin.com/in/david-bush-4875248 David Bush shares his journey from professional football to peak performance coaching, highlighting the challenges, failures, and transformations along th…
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Relatively Normal - S6 - Ep153 - Showing Up For Our Kids with M. Aurelius Higgs
1:00:35
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Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child during these crucial formative years.He works with parents who value doing hard things and want to connect with their tween before it's too late to bridge the gap.With a multicultural background himself…
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E56: Having a Marketing Strategy with Jessica Shirra
28:39
28:39
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Send us a Text Message. Instagram CMO School Jess Shira is a fractional CMO who helps businesses with their marketing strategies. She shares her background and journey to becoming a fractional CMO, as well as her passion for supporting and connecting with others in the industry. Jess also discusses the importance of having a marketing strategy, bei…
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Relatively Normal - S6 - Ep152 - Strong. Love. with Kristal DeSantis, LMFT, CCTP
53:09
53:09
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Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, known for her expertise in relationships, trauma work, and sex therapy. With a focus on supporting first responder couples and addressing men's issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by …
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Relatively Normal - S6 - Ep151 - Unbreakable with Carolyn Sophia Skowron
41:30
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For many years, Carolyn silently battled with depression and anxiety while struggling in school. Despite her relentless efforts, numerous tutors, and intense study sessions, success always felt out of reach. These challenges were compounded by her internalization of every situation and interaction. In her sophomore year of high school, Carolyn disc…
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E54: Shifting the Sales Culture Confidence with Jake Stahl
42:54
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Send us a text https://jakestahlconsulting.com/ https://www.linkedin.com/in/jakestahl/ Jake Stahl discusses the importance of understanding people's perception and communication style in sales. He emphasizes the need to listen and adapt to the individual's needs and preferences. Stahl introduces the concept of an adaptive conversational blueprint, …
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Relatively Normal - S5 - Ep150 - Your Personality Compass with Dr. Shannon Sauer-Zavala
50:26
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Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t …
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E53: Transforming Business through Podcasting with Tiago Faria
45:15
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Send us a text https://www.linkedin.com/in/tiagofaria/ https://tiagofaria.pt/call Tiago Faria shares his experience of pivoting his business to focus on podcast guesting and the benefits it brings in terms of networking, marketing, and sales. He discusses the concept of outcome independence and the importance of embracing failure as an entrepreneur…
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E52: The Power of Fully Experiencing and Processing Emotions with John Graham
44:09
44:09
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Send us a text https://memoryjohn.com/ https://linktr.ee/memoryjohng https://www.instagram.com/memoryjohng/?hl=en John Graham, the Grandmaster Memory and three-time USA Memory Champion, discusses his journey from a regular person to a superhuman with incredible memory abilities. He shares how he discovered memory techniques and strategies that allo…
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Relatively Normal - S5 - Ep149 - The Somatic Psychedelic Guide with Leslie Draffin
46:51
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Leslie Draffin is a somatic psychedelic guide, sensual embodiment coach & menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activatio…
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Relatively Normal - S5 - Ep 148 - Rewrite Your Story with Dr. Wendy O'Connor
50:42
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Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. Wendy has helped thousands of women worldwide live a life and business they're obse…
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Relatively Normal - S5 - Ep147 - Navigating Love and Conflict with Kayla Crane
45:57
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Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being. Kayla has learned many things from her time as a therapist. None more im…
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Relatively Normal - S5 - Ep146 - Embrace Your Power with Shara Gabaldon
55:47
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With over 25 years of experience in business and finance, Shara brings a wealth of expertise to the podcasting world. From building a service-based beauty business to achieving six figures within months, to later spearheading a multi-million dollar beauty academy, her journey is a testament to resilience, adaptability, and the human spirit.Beyond h…
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Relatively Normal - S5 - Ep145 - Get Over Indulgence with Duncan Bhaskaran Brown
45:35
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Some people say that Duncan can help you to go beyond alcohol. But that isn't it. Duncan will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, he cleaned up his act and trained with the world’s most successful stop smoking service. But that wasn’t e…
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E51: Level Up Your Marketing with Daniel Den
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Send us a Text Message. https://www.linkedin.com/in/danieldenofficial https://www.bigideasbox.com/free-box-ideas-that-influence Daniel Den discusses the importance of finding a winning microphone message to break through the noise in marketing. He emphasizes the need for authenticity and targeting the right audience. He also highlights the value of…
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Relatively Normal - S5 - Ep144 - Stop Doing. Start Being. with Mary Sanker
48:14
48:14
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Mary was once afraid that everyone would find out how incredibly ordinary she was and that would be her ultimate demise. She doesn't use smoke and mirrors, she is raw and honest and caring AF to be around. She believes in the magical mess of life and this informs her work.For the past 15+ years Mary has supported women and men in making small daily…
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E50: Level Up Your Financial Planning with Hannah Chapman
58:24
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Send us a Text Message. Connect with Hannah: https://www.hannahrchapman.com/ LinkedIn Instagram In this conversation, Katie Barnett interviews Hannah Chapman, the founder of X Squared Wealth Planning. Hannah shares her career journey, including her experience in a toxic work environment and her decision to start her own firm. She also discusses the…
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Relatively Normal - S5 - Ep143 - The Odd Mom with Britt Sandoval
48:58
48:58
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A difficult childhood left Britt ill equipped to process the difficult things that had happened to her. For years, she turned to addiction and an eating disorder as she had underdeveloped coping skills and a lack of sound guidance. Years of self-work allowed her to cope in healthier ways, but still chasing fleeting fulfillment. Her parenting journe…
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Relatively Normal - S5 - Ep142 - Bulldozing Your Fear with Susan Snow
52:43
52:43
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Halloween, 1985, Susan's life changed forever when her father, LAPD Detective Thomas C. Williams was ambushed and killed. Her compelling story of loss and the road to recovery from trauma provides hope and practical guidance for others who have been touched by violence and loss. Susan reclaimed her life, learned to manage PTSD, and found a path to …
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Relatively Normal - S5 - Ep141 - Be Amazing You with Lolita Guarin
41:40
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Are you ready to transform your stress management and reclaim control over your life? Well, then - you are listening to the right show with the right guest, Lolita Guarin. She is here to tell you not to let your past dictate your future – empower yourself with practical tools and insights to navigate life's challenges. She is a four-time #1 bestsel…
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E49: Permission to Think Differently with David Ask
44:56
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Send us a text Find David here: Instagram Youtube LinkedIn https://www.davidask.com/ In this conversation, David Ask and Katie Barnett discuss various topics related to entrepreneurship, personal growth, and self-discovery. They touch on the importance of grit and resilience in building a business, and the significance of finding one's true north a…
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E48: A Comprehensive Approach to Wellness with Dr. Nerissa Prieto
43:51
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Send us a text https://www.privvyhealth.com/ Connect with Dr. Nerissa on LinkedIn Dr. Nerissa Prieto discusses her background and journey to becoming a physician, as well as her focus on nutrition and micronutrition in treating chronic diseases. In this episode, they address the limitations of FDA approval for supplements and the need for a more co…
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Relatively Normal - S5 - Ep140 - Evolutionary Men with Jason Lange
50:43
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Many men are struggling right now as the old paradigms of what a "man" is supposed to be are no longer relevant or even appropriate. Men's work is where we discover healthier ways to be in the world, and where we as men can shed the old "lone wolf" way of being. Jason Lange is a men's embodiment coach, group facilitator, and evolutionary guide. He …
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Relatively Normal - S5 - Ep139 - Star In Your Own Movie with Manny Bains
39:18
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Manny Bains is a 2-time award-winning film director, author, and the founder of The Rising Star Movie Experience. Which was founded to create social change on a global scale which excels in propelling entrepreneurs to international fame through cinematic endeavors. Manny’s last film F.E.A.R. earned him a finalist status at the Cannes Continental Fi…
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Relatively Normal - S5 - Ep138 - Adventurer Turned Entrepreneur with Pamela Wagner
47:25
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Pamela Wagner is an accomplished and award-winning entrepreneur, honored on the Forbes 30 Under 30 list, and has 15+ years of experience in the personal development industry. Recently, she completed a Master’s in Psychology at Harvard Extension School and has been running her ad agency for 8+ years after leaving Google. Having successfully built a …
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Relatively Normal - S5 - Ep137 - Dr. J: Medicine Woman with Dr. J Dunn
47:39
47:39
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Dr. J Ann Dunn BS, DC, CKP, CWK, is the Author of the Book Wholistic Kinesiology, and Perfect Health in Paradise, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 years, she has practiced natural medicine researched, and taught her groundbreaking techniques to hundreds…
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Send us a Text Message. Connect with Avery on Instagram! Glow up Guide! In this conversation, Katie Barnett interviews Avery Leigh, a holistic health practitioner, about gut health and its impact on overall well-being. Avery shares her personal journey of dealing with gut issues and finding a more natural approach to healing. She emphasizes the con…
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Send us a text Save up to $600 on your sauna purchase - visit the website through my link or use code LevelUp when you fill out the get pricing form. https://get.sunlighten.com/levelafternext Sunlighten saunas can support your wellness goals through holistic wellness. They support physical and overall well-being, vital for helping you reach your hi…
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E45: Digital Selling & Not Making it Weird with Colleen Nichols
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Send us a text NoShameSalesGame on instagram! Join the Digital Sales Growth Community! Order Colleen's Book, "Don't Make It Weird" here! In this conversation, Colleen Nichols and Katie Barnett discuss various topics related to content creation, sales, and building an online business. They talk about unconventional and polarizing topics, the importa…
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Relatively Normal - S5 - Ep136 - Time To Enjoy the Present with Heather Lillico
51:32
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Heather Lillico is a Holistic Nutritionist and Yoga & Meditation Teacher. She teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & holistically. She's been featured on iHeart & Zoomer Radio, and in The National Post and Tiny Buddha. Heather is the creator of the anxiety support app, Cultivating Calm and has helped …
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E44: Tuning Out Your Limiting Beliefs with Kevin Palmieri
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Send us a text Kevin is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast which has over 1500 episodes in 150 countries and over 900K listens. He loves talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships, Limiting Beliefs and everything in between. Listen to Next Level…
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Relatively Normal - S5 - Ep135 - A Sip With Samaad
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Have you missed me? I have definitely missed all of you. But, I am back and I have a great show and a great guest for you. In this episode, I speak with Samaad Wes Keys, a gay black man, about his experiences growing up and navigating society. Samad shares how he felt different from a young age and how he used wit as a defense mechanism. He discuss…
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E43: Breaking Free from Abuse with Dana Diaz
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Send us a text In this conversation, Dana Diaz discusses her personal experience with narcissistic abuse and the importance of understanding the complexities of narcissism. Dana emphasizes the need to recognize and leave abusive relationships, regardless of the label of narcissism. She also explores the nature vs. nurture debate in narcissism and t…
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E42: Passive Income Strategies with Whitney Elkins-Hutten
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Send us a text Summary Whitney Elkins-Hutten, an investor in real estate and the director of investor education at passiveinvesting.com, discusses the concept of passive investing and its benefits. She explains the mindset shift required when transitioning from active investing to passive investing and emphasizes the importance of finding reliable …
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Send us a text Just when I start to think I have things figured out, life throws a new curveball. This week it's in the form of my kids no longer finding me amusing. Feels a little early to be such and embarrassment, but where does this leave me in sharing online? If you can relate to the struggle of learning how to be a parent...on top of building…
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E40: Building a Supportive Community in the Workplace with Melissa Franks
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Send us a text https://www.instagram.com/melissa_franks/ https://pod.link/1661700303 Through 20 years of navigating the corporate minefield, Melissa struggled to find mentors that she could relate to and that had experienced what she experienced, who understood her drive to be more, while also acknowledging her role as a wife and a mom. So she is p…
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Relatively Normal - S5 - Ep134 - Say Goodbye To Your Anxiety with Daniel Packard
51:15
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Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety.After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research have developed world’s only permanent anxiety solution program…
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Relatively Normal - S5 - Ep133 - Live Life on Purpose with Jisun Sunny Fisher, Ph.D.
48:05
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Jisunny (Jisun Sunny Fisher, PhD, MA, CHt, CAPP), is a licensed psychologist, award-winning author and happiness coach with a superpower of helping entrepreneurs and empaths find their compelling direction and rediscover how to fall in love with life again. Her goal is to help mission-driven visionaries, entrepreneurs, and creatives who want to ove…
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Relatively Normal - S5 - Ep132 - ACE Your Life with Dr. Michelle Maidenberg
50:52
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Dr. Maidenberg is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. She is also an adjunct faculty at New York University (NYU) and teach a graduate course i…
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Relatively Normal - S5 - Ep131 - A Voice For Victims with Dana Diaz
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Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Starting in her childhood years, she endured lifelong experiences with narcissistic abuse. Her education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express ho…
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E39: Breaking Through Your Own Obstacles with Tim Branyan
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Send us a text Connect With Tim: Personal Website https://timbranyan.com/ TrueFanz Website: www.TrueFanz.com LinkedIn: https://www.linkedin.com/in/timbranyan/ Twitter: https://twitter.com/TimBranyan TikTok: https://www.tiktok.com/@timbranyan YouTube: https://www.youtube.com/channel/UChCuw0FY7oWKxQRpE54v4rQ Clubhouse: https://www.clubhouse.com/@timb…
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Relatively Normal - S5 - Ep130 - How My Life Changed with Lion Goodman
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To say I was blown away and impressed by Lion is an understatement. His story is not only incredible, his view of the world has made me rethink the type of person I want to be. Lion Goodman is founder of the Clear Beliefs Institute. He is a professional certified therapeutic coach with 40 years’ experience as an executive coach, teacher, healer, an…
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E38: Adapting and Business Strategies with Ann Carden
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Send us a text https://annlcarden.com/ https://podcasts.apple.com/us/podcast/expert-in-you-podcast-with-ann-carden/id1525016411 Ann has more than forty-one years of business, marketing, and sales experience with over thirty years as an entrepreneur. She has built 7 successful businesses (selling five) and is the current owner of two. Her first busi…
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E37: Stepping Into Your True Power with Dr. Victor Manzo
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Send us a text https://www.empoweryourreality.com/ https://podcasts.apple.com/us/podcast/the-mindful-experiment-podcast/id1362111439 Dr. Vic is a International Business Success Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster, and Speaker. Before being a Business Success Coach, Dr. Vic has been a practicing Chiropractor for 11 years wh…
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E36: Overcoming Trauma in Divorce with Dr. Dawn and Janai Umana
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Send us a Text Message. Join us on this episode of Level After Next as we delve into the world of divorce and trauma with the incredible Dr. Dawn Gullette Crosson, and very special guest, Janai Umana. Before we get into it, be sure to follow them because you will absolutely love the content they put out. Fill out our form in the notes to ask Dr. Da…
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E35: Building Courage with CEO & Coach Zach White
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Send us a text Zach White is a game-changing career coach for driven engineers. He has worked with hundreds of leaders at top companies worldwide to achieve breakthrough career success while avoiding burnout. Zach is the founder and CEO at Oasis of Courage, a fast-growing company with unique and proven coaching programs exclusively for engineering …
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E34: Darin Kidd- Unlock your Limitless Power
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Send us a text Darin is a highly sought-after business mentor featured in Success from Home Magazine and spoken alongside gurus like Grant Cardone, John Maxwell, Les Brown and Mel Robbins. As a Multiple Seven Figure Entrepreneur, husband and dad of five, Darin knows the struggle most have of trying to run a business and have a family. With the righ…
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E33: Brent Cassity: Nightmare Success, Building from Below Rock Bottom.
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Send us a text Brent Cassity is the author of the Book Nightmare Success: Loyalty, Betrayal, Life Behind Bars, Adapting, And Finally Breaking Free: A Memoir. He is a host of the popular podcast Nightmare Success In and Out. Brent was an innovative CEO of Forever Enterprises, a national company, which he grew from a regional company to operating in …
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Relatively Normal - S5 - Ep129 - Black Men with Kevin McIntyre and Bobby Shelley
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The image of the Black man in America has changed over time and continues to evolve. Historically, Black men have been subjected to negative stereotypes and discrimination, often portrayed as violent, dangerous, and intellectually inferior. These stereotypes were perpetuated through media representation, such as in films and television shows, and i…
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