Welcome to The Find Your Light Podcast, a welcoming space dedicated to every facet of your being. Hosted by Morgan Diana Tedeschi — an esteemed coach, functional nutritionist, breathwork facilitator, healer and wellness expert. This podcast is designed to guide you on a journey back to your body, heart and most magnetic self. Drawing from her own transformative experiences in overcoming health challenges, Morgan is deeply committed to exploring the depths within and embracing life's complexi ...
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6. Modern Wellbeing Through Ancient Medicine: Acupuncture & TCM with Dr. Maggie Dooner
52:53
52:53
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In this episode, I’m thrilled to host my dear friend, Dr. Maggie Dooner, the amazing acupuncturist behind Treehouse Acupuncture in San Diego, CA. Maggie opens up about her health journey from battling nerve pain out of nowhere and the frustration of finding no answers in conventional medicine, to discovering the transformative world of Traditional …
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5. Uncovering the Root Causes of Emotional Eating: A Journey to Food Freedom with Jillian Acosta
54:52
54:52
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54:52
Join us for this week's episode featuring Functional Dietitian & Nutritionist, Jillian Acosta. As a ‘Psychology of Eating’ expert and creator of The Root Cause Method, Jillian empowers individuals to heal from within and create peace with food once and for all. In this candid conversation, Jillian shares her personal journey, including her struggle…
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4. Reconnecting to Your Feminine Essence: Cycle Syncing and Womb Healing with Rebecca Akut of Blumewomb
50:30
50:30
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50:30
Are you ready to dive deeper into the wisdom of your body, harness the power of your feminine energy and truly connect with your menstrual cycle? In this enlightening episode, Morgan sits down with Rebecca Akut, the amazing menstrual cycle and feminine embodiment coach behind @blumewomb. Rebecca opens up about her transformative journey from a hust…
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3. Coming Home To Your Body: Nervous System Regulation and Wisdom with Lex Bates
59:16
59:16
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59:16
In this episode, Morgan brings on Lex Bates, a Holistic Mental Health Coach and Psychotherapist. Lex specializes in Somatic Experiencing (SE) and Parts Work (IFS), alchemizing spirituality with nervous system healing. She shares her journey through years of chronic illness and disconnection from her body, which ultimately was the catalyst for her t…
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2. Gut Health Masterclass Of Your Dreams: Holistically Transform Your Well-Being From The Inside Out
1:08:33
1:08:33
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1:08:33
Welcome to your gut health crash course, rooted in a holistic approach that addresses your mental, emotional, physical and spiritual well-being—the gateway to true, sustainable healing. Seven years ago, Morgan's poor gut health nearly cost her her life. Since then, transforming the state of her gut microbiome has profoundly upgraded her health and …
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1. My Health Journey & Turning Pain Into Purpose
1:05:36
1:05:36
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In this episode, Morgan takes you back to the beginning of her health journey, where she overcame a life-threatening colon infection that altered the trajectory of her life. With complete transparency, she shares her ups and downs as she navigated various physical and mental health issues, learned how to advocate for herself and dove deeply into im…
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