Best Performance Mastery Radio Podcasts (2024)

1
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205 48:45

1h ago48:45

48:45

Dave Asprey is joined again by glutathione expert Nayan Patel to explore the transformative effects of this “master antioxidant” glutaryl. From skin health and detoxification to energy production and mitochondrial function, glutathione plays a critical role in overall wellness. Nayan shares his cutting-edge research on topical glutathione delivery …

1
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204 1:01:53

2d ago1:01:53

1:01:53

In this transformative episode of The Human Upgrade, three of the world’s foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual energy as a source of personal growth, healing, and vitality. Whether y…

1
EP 286: DR. MARIZA SNYDER: How to THRIVE in perimenopause, optimize your energy + calibrate more SELF-LOVE. 56:08

7h ago56:08

56:08

Dr. Mariza Snyder, a top expert in women’s health and hormone balance– and one of my dearest friends :) I'm fired up in talk as we dive into all things perimenopause, showing how this phase can be a powerful time for self-discovery and empowerment despite the stigma and false narratives it carries. Dr. Mariza offers practical tips and inspiring ins…

1
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203 1:06:43

3d ago1:06:43

1:06:43

In this episode of The Human Upgrade, Dave Asprey sits down with Clint Ober, the pioneer of grounding and earthing technology. Together, they explore the profound effects of reconnecting your body with the Earth’s natural energy through grounding, revealing how this practice can reduce inflammation, optimize mitochondrial function, and enhance over…

1
Groovegsus - Promo Mix 2024 09 [Deep & Melodic House] 1:03:09

5h ago1:03:09

1:03:09

Your Wings already existAll you have to do isFlyBy Groovegsus (Klangwerk Records)

1
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202 55:21

8d ago55:21

55:21

In this episode of The Human Upgrade, we dive deep into the mystifying world of quantum energy with guest Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Together with host Dave Asprey, Philipp unpacks the potential of harnessing quantum energy to enhance human performance, heal the body, and unlock higher…

1
EP 285: RACHEL SCHEER: How to manifest the BEST friends + an authentic life you LOVE living. 1:22:22

7d ago1:22:22

1:22:22

RACHEL SCHEER is my girl + manifesting teammate. Rachel is a highly sought-after functional medicine dietician, speaker, and business and self-development mentor. Beyond that, Rachel is a heart-centric woman doing the real inner work that allows her to heal, thrive, and manifest her desired experiences. In this new episode, we discuss how to trade …

1
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201 1:04:47

2d ago1:04:47

1:04:47

In this "Best of Nutrition" episode, 3 experts in nutrition share powerful insights on improving your health and performance through optimal eating habits. Listen in as Dr. Mark Hyman, Andrea Bemis, and Shawn Stevenson provide practical tips on boosting energy, improving digestion, and choosing nutrient-dense foods to help you feel your best. Dr. M…

1
RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer 58:25

9h ago58:25

58:25

In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of Gain Without Pain: The Happiness Handbook for Healthcare Professionals. They explore strategies for finding joy and peace amidst challenging circumstances and discuss the GAIN practice - an acronym for Gratitude, Acceptance, Intention, and Non-judgment. Dr…

1
3 Experts Reveal the Secrets to Gut Health : 1200 1:01:49

5d ago1:01:49

1:01:49

In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. Check out the Full Episodes he…

1
EP 284: How to CRUSH your limiting beliefs. 6:18

7d ago6:18

6:18

Feeling trapped by your own beliefs? Inspired by Bruce Lee's fearless philosophy, I dive into ideas that help you shatter those invisible barriers. This microsode from Episode 264 (one of my FAVORITE episodes) encourages you to liberate your creativity, boost your confidence, and fully express yourself. Missed the Full Episode? Check it out here: L…

1
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199 1:02:17

18d ago1:02:17

1:02:17

In this episode of The Human Upgrade, Dave Asprey and Dr. Heather Sandison discuss actionable strategies for optimizing brain health and longevity. Dr. Sandison explains how lifestyle changes, including diet, oral hygiene, and sleep, can help prevent cognitive decline. She also shares insights into the Marama Experience, her revolutionary approach …

1
Jason Heat & Groovegsus @ 15 Years Thé Dansant 1:30:21

9d ago1:30:21

1:30:21

Jason Heat & Groovegsus @ 15 Years Thé Dansant by Groovegsus (Klangwerk Records)By Groovegsus (Klangwerk Records)

1
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198 41:07

22d ago41:07

41:07

In this episode of The Human Upgrade, Dave Asprey talks to Chris Fields, Chief Science Officer at Applied Food Sciences, about the game-changing nootropic AmaTea® Max. They discuss how this natural extract of guayusa delivers long-lasting energy and mental clarity, backed by science and sustainable practices. Learn how AmaTea® Max is revolutionizin…

1
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197 1:02:21

14d ago1:02:21

1:02:21

In this episode of The Human Upgrade, Dave Asprey welcomes Dr. Jamil Zaki, a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Dr. Zaki discusses the critical intersection between empathy, cynicism, and hope, exploring the impacts of negativity bias, cynicism in modern society, and how we can r…

1
283: Why you can’t afford NOT to trust your intuition (and help to learn how). 35:40

25d ago35:40

35:40

EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own. Join my book launch waitlist HERE + lock in your spot for a…

1
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene 1:09:21

25d ago1:09:21

1:09:21

In this special Asprey Archive episode from 2023, we talk to Shaahin Cheyene. Today’s guest is nothing short of a modern-day Willy Wonka for Generation X. He built a billion-dollar ecstasy business in the '90s and did not end up behind bars. That's a story you've got to hear. Shaahin Cheyene, not only dabbled in the wild world of herbal ecstasy but…

1
RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps 52:58

14d ago52:58

52:58

In this episode of Revolution Health Radio, Chris talks with Kristin Johnson and Maria Claps, authors of The Great Menopause Myth, about the critical role hormones play in women's health beyond fertility. They delve into the shortcomings of conventional approaches to menopause, debunk common misconceptions about hormone replacement therapy, and emp…

1
Groovegsus & friends Radio Show - EP033 - Groovegsus 1:14:15

13d ago1:14:15

1:14:15

Greetings, music enthusiasts, and Welcome to the Groovegsus & Friends radio show!!This is episode 033, and i am at the decks (Groovegsus) with a fresh Indie & Melodic House Set.🎧🎧 Groovegsus 🎧🎧 You Can follow the show: 👉 Tuesday at 21.00 on XBeat Radio (BE) * http://www.xbeat.org * 👉 Wednesday at 17.00 on Evosonic Radio (DE) * https://www.electroli…

1
Special Announcement from Scuba Shack Radio 2:23

15d ago2:23

2:23

Scuba Shack Radio has wrapped up but there is more in store.Specifically - I will be launching a new podcast - Scuba Educational Alliance Ocean Podcast on September 19th, 2024.This new podcast will be dedicated to ocean health, sustainability and fostering a new generation of ocean stewards through scuba diving education.I hope that you will tune i…

1
Experts on How to Improve Your Vision Naturally : 1196 1:08:59

15d ago1:08:59

1:08:59

In this episode of The Human Upgrade, vision expert Claudia Muehlenweg and strength coach Dave Mark Bell join Dave Asprey to explore the intersection of natural vision improvement and physical performance. Claudia shares her expertise in the Bates Method and techniques like palming, which help restore clarity and reduce eye strain. Dave Mark Bell h…

1
EP 282: LION MARTINEZ: How to achieve more VICTORIES with The Power of Self-Honesty. 1:28:18

17d ago1:28:18

1:28:18

LION MARTINEZ is the world record holder of the M45 100m and 200m indoors and a World and European Champion. Lion is a true champion for reasons that extend past his long list of victories. I greatly admire his integrity, humility + his intellectual depth in several areas of high performance, perseverance, + resilience. AND music. He’s a deep think…

1
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195 1:16:09

17d ago1:16:09

1:16:09

In this enlightening episode of The Human Upgrade, Dave Asprey is joined by polymath and visionary Robert Edward Grant. Known for his groundbreaking work in fields ranging from mathematics and cryptography to art and consciousness, Robert shares insights into how his diverse expertise has shaped his understanding of the interconnectedness of scienc…

1
Groovegsus & friends Radio Show - EP032 - Groovegsus 1:00:00

18d ago1:00:00

1:00:00

Greetings, music enthusiasts, and Welcome to the Groovegsus & Friends radio show!!This is episode 032, and i am at the decks (Groovegsus) with a fresh Afterhours Set.🎧🎧 Groovegsus 🎧🎧 You Can follow the show: 👉 Tuesday at 21.00 on XBeat Radio (BE) * http://www.xbeat.org * 👉 Wednesday at 17.00 on Evosonic Radio (DE) * https://www.electrolivedj.com * …

1
Groovegsus & friends Radio Show - EP031 - Jason Heat 1:00:00

18d ago1:00:00

1:00:00

Greetings, music enthusiasts, and Welcome to the Groovegsus & Friends radio show!!This is episode 031, and this week Jason Heat is at the Decks with a fresh Deep & Melodic Set.🎧🎧 Jason Heat 🎧🎧 You Can follow the show: 👉 Tuesday at 21.00 on XBeat Radio (BE) * http://www.xbeat.org * 👉 Wednesday at 17.00 on Evosonic Radio (DE) * https://www.electroliv…

1
The Fat You Didn’t Know You Needed : 1194 1:24:57

1M ago1:24:57

1:24:57

In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …

1
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193 56:41

1M ago56:41

56:41

In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…

1
281: The encouragement your AUTHENTIC SELF needs today. 36:31

1M ago36:31

36:31

One day, it will look like it all happened for you overnight… Are you working towards something that really matters to you but feel overlooked + worried that it may happen to you? This episode is an encouraging hug to your heart that will keep you moving + THRIVING as your most empowered Self. No fluff (ever), straight-up wisdom seeds, tactics, and…

1
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192 1:15:18

1M ago1:15:18

1:15:18

In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…

1
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer 48:52

1M ago48:52

48:52

In this episode of Revolution Health Radio, Chris chats with Carly Kremer, founder of Beekeeper’s Naturals and a passionate advocate for bee conservation and natural health remedies. Carly shares her inspiring journey from a health-conscious individual to the founder of a company dedicated to harnessing the incredible health benefits of bee product…

1
Groovegsus - Promomix 2024 08 Afterhours 2:17:29

1M ago2:17:29

2:17:29

Groovegsus - Promomix 2024 08 Afterhours by Groovegsus (Klangwerk Records)By Groovegsus (Klangwerk Records)

1
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191 1:11:08

1M ago1:11:08

1:11:08

On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, CEO and Co-founder of HVMN. Discover how Ketone IQ can fuel your cognitive abilities, enhance physical performance, and support your body's resilience …

1
4 Experts Share Tips to Protect You from Mold Toxins : 1190 1:04:13

1M ago1:04:13

1:04:13

In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Brian Karr, an indoor environmental consultant and co-founder of We Inspect, discusses the impact of mold exposure and offers practical tips for detecting…

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Performance Mastery Radio Podcasts

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