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Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Kombucha tea, water kefir, and milk kefir are the stars of this weekly show. Author and podcaster Jacob Patric hosts as Kefir Daddy and Kombucha Momma answer questions, give insightful tips, and share recipes for anyone interested in probiotics and health.
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In these episodes, we take your current mental outlook, download a few new thoughts and ideas, and upgrade your Living and human potential.
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Welcome to the podcast channel for Aurelia Probiotic Skincare. A multi award-winning, natural, luxury British skincare brand for all skin types and ages. Discover more from the world of Aurelia Probiotic Skincare and listen as we delve deeper into the world of health, beauty, wellbeing, mindfulness and things we love.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloating, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloat relief remedies that you know WORK before you even try them? In this podcast, you will find gut ...
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An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Heard about pet probiotics and want to know more? We're not talking supplements though... so listen to find out more! Our naturally-sourced products are not probiotic supplements for your pet to eat or drink... These pet care and pet-safe cleaning products contain similar healthy 'good' bacteria (probiotics) to supplements, but are applied externally for extra benefits. This means you can apply helpful probiotics directly to your pet's skin, teeth, ears and eyes using sprays and shampoo. You ...
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This podcast seeks to help family physicians and other clinicians incorporate the best available evidence into their everyday clinical decision making.
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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In conversation with APAC's nutrition research pioneers. A podcast brought to you by the team behind NutraIngredients-Asia.com.
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The Doctor Dads is a station dedicated to the advancement of the modern man or woman towards mastery of health, mindset, fitness and biohacking.
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For dermatology practitioners, Dermasphere covers the most important updates from the latest articles and research in the field. Maybe you don’t have time to read the journals—but we hope you have time to listen to a podcast about them!
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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The Rounds Table is a free recurring medical podcast covering the latest and most important research from major medical journals. It is intended for all practicing healthcare professionals and aims to to help them keep up to date in the care of their patients.
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Find your strength within, Louise at Loula Natural will be helping you make valuable connections to improve your health. As a qualified Naturopath, Nutritional Therapist and author of fermenting book Culture Your Life: Kefir and Kombucha for Every Day Nourishment and Nurture Your Life: The Real Food Weaning Guide Louise is a wealth of knowledge, insight and experience. Episodes include health talks including natural first aid and childrens nutrition, interviews, meditations, EFT tapping sess ...
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Welcome to Garden Goddess Ferments, where we believe that true health and wellness begins in the gut. We are a team of passionate fermenters who create delicious, probiotic-rich foods that nourish the body and the soul.
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Meaghers Matters is a 6 episode podcast series by Meaghers Pharmacy and hosted by author and podcaster, Caroline Foran. Each episode deals with a different health and well-being topic such as ; anxiety, menopause and gut health. We host experts from every discipline and answer some of your most frequently asked questions. Meaghers Matters is a straight talking podcast and a place you can come to find reliable and accurate content. Meaghers Matters seeks out experts in their respective fields ...
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A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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More & more people are questioning the education & training options available for their young people. Powered by NoTosh, we bring together a network of passionate educators & entrepreneurs who are intentionally redesigning the experience of learning in school, work and life, to enable people to grow, innovate and thrive. This podcast provides a space for enlivening & inspiring conversations to encourage you to join in the movement to help drive positive change.
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The podcast for microbe lovers: reporting on exciting news about bacteria, archaea, and sometimes even eukaryotic microbes and viruses.
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Welcome to the International Pharma Talks, powered by ELS Solutions Group, a podcast hosted by Dr. Diogo Sousa-Martins, Ph.D., MBA. This podcast will dive deep into the world of pharma & healthcare international business where you will learn strategies and action plans to help you navigate through your internationalization program and achieve the best results. If you wish to develop your international program in pharma, healthcare or medtech areas or to register or distribute your products i ...
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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Are you passionate about diet and lifestyle intervention for psoriasis? Or maybe you just want to learn more about the impact of your gut bacteria on your health. If you don’t know your Firmicutes from your Bacteroidetes and you've never heard of microbiome modulation? This podcast is for you.You know what you put in your body is important, but you maybe don’t realise just how important. This podcast explore the complex, multifaceted condition psoriasis, discussing what we know about the con ...
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Hosted by Reef Builders
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Helps improve your health by providing well-researched facts and scientific data.
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Speaking mind
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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The AMR Studio is a podcast dedicated to the current multidiciplinary research on antimicrobial resistance, hosted by the Uppsala Antibiotic Center. The AMR Studio podcast is co-led by Eva Garmendia & Elin Fermér.
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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Are you a parent, professional or family member? Learn from the world’s most trusted doctors, researchers & therapeutic specialists as they provide caregivers real strategies and tools that will help guide you on options for the whole family.
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Spreading knowledge by bridging the gap between plants, fungi, and humans. Come listen to the underrated nerdy topics of flora and funga. Everything's connected above and below ground and that's why I want to share my knowledge, questions and grow together in Flora Funga Podcast. For more information please feel free to contact me at www.florafungapodcast.com OR email me at floraandfungapodcast@gmail.com
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Taking care of yourself should feel good. And it should be fun. Join registered dietitian Desiree Nielsen and an incredible roster of guest experts as we explore all sorts of nutrition and wellness topics from plant-based nutrition to gut health to diet culture and more. We'll dive deep and get super nerdy about how nutrition and your body works. We'll get curious about the more problematic aspects of wellness and indulge our deep love of all things food.
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All About Probiotics, with “The Gutsy RD” Paula Gallagher, MS, RD, LD
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You’ve probably heard a lot about gut health lately (and in fact I did an entire episode on it last month) but are you clear on probiotics? Do you need them? What’s the best kind? What kind of strain or genus should you buy? It’s confusing, to say the least. Today I’m joined by The Gutsy RD, Paula Gallagher who can clear up a lot of these questions…
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110: REPLAY| The BEST Pre-Alcohol Probiotic for Responsible Drinking-Zbiotics
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This week we have a replay episode from Zack at Zbiotics the first Bioengineered Probiotic drink to help ease hangovers. He got interested in the positive affects of probiotics and how they can make genetically modified organisms to help us in our everyday lives. Use code “FLORA10” for 10% off Zbiotics today! Where to find more of Zack Zbiotics Ins…
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A Radical New Kind of 'Probiotic' Education - A Conversation with Dr. Vanessa Andreotti
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What does it mean to help our young people understand all of the forces that have brought us to where we are, and also to take real responsibility for all of the benefits and harms that that has caused, in particular to indigenous communities around the world? What kinds of education might 'enable healthier possibilities of (co)existence that are v…
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Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More.
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Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using protein powder. Based on research, we …
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and when to take them
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Episode 49: Understanding Enzymes and Probiotics - Jeff Thurston, Probiotics and Enzyme Expert
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Understanding Enzymes and Probiotics - Jeff Thurston, Probiotics and Enzyme Expert #autism #asd #autismawareness #autismspectrumdisorder #autismspectrum
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Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151
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Join Dave Asprey for a fascinating discussion with Colleen Cutcliffe, Ph.D., on leveraging the power of GLP-1 for natural weight management and overall well-being. Discover how probiotics can naturally stimulate GLP-1 production in the body, helping reduce food cravings and maintain a healthy gut lining. We delve into the differences between pharma…
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Prebiotics, Probiotics, Postbiotics & Psychobiotics
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This episode is all about microbes. Specifically, the ones in your gut that we are discovering play important roles in supporting your overall health, including your brain and mental health. But there is a lot of noise out there, and a lot of grand claims being made. In this episode I want to help you cut through the noise and make sense of this fa…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2508: Dr. Neal addresses the curiosity around Yakult, a popular probiotic drink, highlighting the gap in research regarding its specific health claims. He delves into the basics of the gut micr…
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Ep. 111: Stevia vs. Sugar, Ketogenic Diets for Epilepsy, and Spore-Based vs Standard Probiotics (Q & A)
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In this episode we discuss: How spore-based probiotics differ from typical probiotics and whether we should be using either of them to improve our gut health Whether low-carb or ketogenic diets are an ideal solution for epilepsy The role of gut health and metabolism in epileptic seizures Concerns with using low- or no-calorie sweeteners Whether ste…
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Of all of the supplements on the shelf, by far the most complicated ones are probiotics. How complicated? Even health professionals don’t always fully understand them! Because probiotics aren’t just one thing: every individual strain of probiotics - or combination of strains - is a totally unique entity so we can’t just paint them all with the same…
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To learn more about working with me and to get a free call and bonus digestion training, go to: www.bit.ly/gutcall Or, call us now at 586-685-2222 To try Dr. Christine's Smart Carb-45 for $19.99, go to: www.TrySmartCarb.comBy Dr. Christine Kaczmar
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2537: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
9:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2537: Exploring the transformative power of nature, Robin Shliakhau's article captures how intentional outdoor activities can simplify life and enhance well-being. Through a personal narrative …
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A vegan vs omnivore diet for cardiometabolic health | behind the scenes of “You Are What You Eat” with Matthew Landry, PhD, RD
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This conversation is with Dr. Matthew Landry, an assistant professor of Population Health and Disease Prevention at the University of California, Irvine. Matthew is a force in the field of nutrition, with a passion for promoting plant-forward diets and addressing health disparities. He is a sought after speaker and has presented his work at confere…
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
1:20:39
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Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on health and well-being. You'll gain insights into the HPA axis—the body's command center for stress response—and learn practical techniques to turn stress …
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Episode 21: What Is a Sauerkraut? Know Its Amazing Health Benefits
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Discover the tangy, crunchy world of sauerkraut – a nutrient-dense fermented cabbage packed with probiotics for gut health, anti-inflammatory compounds, and cancer-fighting properties. Learn about sauerkraut health benefits and versatile ways to enjoy this superfood. #kraut #sauerkraut #bestsauerkraut #benefitsofsauerkraut #sauerkrautbenefuts #heal…
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412. The Great Iron Debate: The Power of Copper
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I've brought back my guest Morley Robbins so we can this time dive deep into the complex world of ferritin, iron, and the often-overlooked power of copper – this episode is a goldmine on this topic. That's right, in my discussion with Morley Robbins, we tackle the controversial topic of iron supplementation and its effects on health, sparking what …
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A Cup of Navy Beans a Day Keeps the Colorectal Cancer Away
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A recent study conducted at the University of Texas MD Anderson Cancer Center showed that patients with a history of colorectal cancer who added a cup of navy beans daily to their regular meals saw positive changes in their gut microbiome after just 4 weeks. Listen in this week as Dee discusses the details of this study and how the changes in micro…
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Why Weight Matters and How to Break the Chains of Obesity
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View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Obesity rates are at an all-time high, even in our children, despite the common recommendation to eat less and exercise more. While calories may be one piece of the puzzle, weight is so much more nuanced than that includi…
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2536: The Bones AND Aging Backwards by Kerry Ogden on Maintaing Optimal Health As You Age
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Backwards." Learn how simple, everyday exercises can significantly impro…
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To learn more about working with me and to get a free call and bonus digestion training, go to: www.bit.ly/gutcall Or, call us now at 586-685-2222 To try Dr. Christine's Smart Carb-45 for $19.99, go to: www.TrySmartCarb.comBy Dr. Christine Kaczmar
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Musical Spaces for Transformation & Community Building - A Conversation with Eric Dozier
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Eric Dozier (https://www.ericdozier.com/) is not only an incredible musician and, as he calls himself, itinerant blues preacher, but also a cultural activist and anti-racism educator. We talk about the power of music as a social force that brings people together to learn, builds community and holds space for transformation, in particular in Eric’s …
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2535: Body Dissatisfaction by Jill Coleman of JillFit on How to Improve Physical Fitness & Body Composition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Discover Jill Coleman's refreshing approach to body positivity in "Body Dissatisfaction" where she encourages women to embrace 'acceptance without resignation.' Through her personal exper…
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2534: How To Pay Off $10,000 Of Debt In One Year by Robert Farrington of The College Investor on Financial Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2534: Discover Robert Farrington's insightful strategies for eliminating $10,000 of debt within a year, as detailed on TheCollegeInvestor.com. Learn how to effectively manage your finances thro…
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SDR 391: Gaining Confidence In Your Health
16:37
16:37
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To learn more about working with me and to get a free call and bonus digestion training, go to: www.bit.ly/gutcall Or, call us now at 586-685-2222 To try Dr. Christine's Smart Carb-45 for $19.99, go to: www.TrySmartCarb.comBy Dr. Christine Kaczmar
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#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
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This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how…
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2533: The Dos and Don'ts of Running Shoes by Lea Genders on Physical Fitness Optimization & Cardio Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2533: Lea Genders of LeaGendersFitness.com breaks down the essential do's and don'ts of selecting running shoes, emphasizing the importance of comfort and fit over aesthetic choices. Discover p…
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Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines
42:18
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal I'm turning 65 this year and feel younger, fitter, and more vibrant than ever. Thanks to my longevity routine, I’ve been able to reverse my biological age by 20 years, plus an additional year in the past five months alon…
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Q&A: How To Naturally Raise Testosterone and Everything You Need To Know About Olive Oil
32:44
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Today I am answering all of your questions about olive oil and how to increase testosterone naturally – for both men and women. I dive into best practices for olives, olive oil, and bottling. I tell you how to know what to buy and what to look for when consuming olive oil. A favorite free resource is consumerlabs.com when looking for safe products.…
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2532: Sources of Calcium for Vegans & Vegetarians - Veganism & Nutrient Deficiencies on Optimal Health
9:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2532: Discover effective ways to maintain adequate calcium levels while embracing a vegan diet. Learn about the daily recommended calcium intake, the challenge of calcium absorption from plant-…
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The Complete Guide to Understanding Menopause and Perimenopause w/ Dr. Mary Claire Haver
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Dr. Mary Claire Haver, board-certified OBGYN and menopause expert, joins us as we dive deep into the world of menopause and perimenopause. We explore the latest strategies and scientific insights that promise not just to help you manage but truly thrive during menopause. Dr. Mary Claire Haver shares her expert tips on hormonal balance, diet modific…
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#246 - Gary Taubes: Rethinking Diabetes, GLP-1 Weight Loss Problems, Alcohol, Fructose & Fat, Metformin Concerns, Low Carb & Keto Diets, Glucagon and Insulin Surprises, Science Judgement Calls, And More ...
1:54:32
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/diabetes IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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411. Progesterone: Why You Shouldn't Be Without It!
45:45
45:45
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Alright, let's dive headfirst into the world of progesterone – I'm shining a bright light on it in this episode. As I’ve dug deep into the latest research and expert insights, I’ve experienced a series of “aha” moments. Progesterone isn’t just another hormone; it’s a crucial player in our overall wellbeing, especially for women navigating the ups a…
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Mini Session With Steve Visser - Owner of ICP-Analysis
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This short session was recorded at Reefstock Denver 2024. Steve and ICP-Analysis have been a great sponsor of the podcast for many years now! More here: http://icp-analysis.com Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Reef Builders, Inc.
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Ep. 113: Carbohydrates Don’t Cause Insulin Resistance or Diabetes; Evidence For The Bioenergetic View
54:41
54:41
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In this episode we discuss: Insulin resistance and type 2 diabetes are diseases of excess fat burning and impaired glucose metabolism How increasing carbohydrate intake improves insulin sensitivity, even in people with type 2 diabetes Evidence supporting the bioenergetic view of insulin resistance and type 2 diabetes Why carbs are not actually the …
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195// What to Do Before and After a Coffee Enema + 200th Episode Giveaway 🎉
23:14
23:14
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Have you ever heard of a coffee enema, but haven't tried it before? Or, have you ever tried a coffee enema, but didn't feel so great afterwards? Have you never heard of a coffee enema before, but are like, "Allison, I'm strangely attracted to what you're talking about - what is this?" If you said yes to any of these questions, then today's episode …
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Episode 50: Let’s talk Enzymes - Ryan Sensenbrenner - Senior Director, Marketing Group - Enzymedica, Inc.
7:27
7:27
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Let’s talk Enzymes - Ryan Sensenbrenner - Senior Director, Marketing Group - Enzymedica, Inc. #autism #asd #autismawareness #autismspectrumdisorder #autismspectrum
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The Other Side of the Aisle: Chatting with Santa Cruz Medicinals
1:19:21
1:19:21
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Ever wrestled with the notion that something you've staunchly believed in might be, well, a tad off-base? That's where I found myself in a vigorous debate with Brendan Ruh of Santa Cruz Medicinals, as we unpack the complexities of health, diet, and the ever-evolving landscape of food safety. Our vibrant discourse leads us through the murky waters o…
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Birth Control Side Effects, Medical Gaslighting In The Media + Andrew Huberman & Jay Shetty Hit Pieces?!
1:05:13
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In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole and his functional medicine telehealth team dive deep into the complex realm media misinformation. They dissect the recent Washington Post article, while shedding light on the side effects of birth control and the pervasive issue of medical gaslighting. Exploring the de…
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51
Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
51:29
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In this special Asprey Archive episode you’ll learn that while yes, testosterone fuels energy and performance, it’s not the be-all and end-all solution for men’s health woes. A systems biology approach considers many other aspects and provides a broader perspective about what’s going on with you. This conversation features board-certified urologist…
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2531: It's My Metabolism - Honest! by David Cameron-Smith of LesMills on Physical Health & Nutrition
9:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2531: Explore the intriguing connection between metabolism and body shape with David Cameron-Smith's insights from LesMills.com. Understand the role of muscle mass, the impact of NEAT (non-exer…
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#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses
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Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to hel…
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#9 PREVENT Unveiled: The AHA's new cardiovascular risk calculator
34:20
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The ASCVD Risk Estimator is OUT and PREVENT is IN! Join us on this episode of 'What's the Proof?' where hosts Bobby Scott and Sandy Robertson explore the American Heart Association's revolutionary PREVENT calculator. This new tool not only replaces outdated risk calculators but also introduces the comprehensive Cardiovascular-Kidney-Metabolic (CKM)…
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Graham Hill: Live Happier with Less, A Guide To Sustainability and Green Living
1:21:15
1:21:15
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Understanding how our daily moves impact the environment – that’s where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has a direct effect on our planet. Dialing in to make more conscious decisions, whether that’s cutting way back on waste, conserving precious energy, or ac…
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Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means
2:04:04
2:04:04
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can help. Rather than viewing it as a black-and-white issue, we can take into consideration the big-picture social context we’…
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2530: How to Create Your Own Super Power by Steve Kamb of Nerd Fitness on Self-Improvement
9:00
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2530: Steve Kamb of NerdFitness.com challenges us to uncover our unique "superpower" — that special skill or trait we bring to the collective table of life, akin to the extraordinary abilities …
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so much more
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SBIs: An Amazing and Versatile New Gut Health Tool with Brian Kaufman, RN
49:27
49:27
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Learn about Serum Bovine Immunoglobulin (SBI) Powder, a game-changer in gut health with Brian Kaufman, RN, Vice President of Global Business Development for Proliant Health & Biologicals. By selectively removing gut pathogens without disturbing commensal bacteria, SBIs help in conditions as diverse as SIBO, IBS, Candida, Crohn's, colitis, malnutrit…
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