The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
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1. Brave - Susana, Ernesto & Bastian, Wezz Devall (Original Mix) 2. Extra Bacon - Heatbeat (Original Mix) 3. Spectrum - Zedd & Matthew Koma (Armin van Buuren Rmx) 4. Moscow - W&W (Original Mix) 5. Shotgun - W&W (Original Mix) 6. Fortuna - Beat Service (Original Mix) 7. Bang The Drum - Ashley Wallbridge (Omnia Rmx) 8. This Is All Out - Lange v. Gareth Emery (Heatbeat v. Andy Moor Rmx Lange Mashup) 9. Aeon Of Revenge - Andrew Rayel (Original Mix) 10. These Days Are Ours - Emma Hewitt (Antillas ...
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The Ukrainian Voices in Ireland podcast shares stories from the Ukranian community and helps to build communication with Ireland’s new residents. The podcast gives Ireland’s newest community, Ukrainian refugees, a voice and a chance to introduce themselves to the people of Ireland. With so many arrivals, spread so widely across the country, there’s been a lack of a coherent narrative or voices from the newest residents of Ireland. Ireland’s Classic Hits Radio wants to play its part in welcom ...
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SPARKLE RADIO - Dein GLÜCKSMACHER PODCAST für mehr Erfolg, Gesundheit und Geld! #Happytravelforyou
Kerstin Sparkles
In diesem Podcast geht um die unerschütterliche Reise zum Glück. Ich unterstütze Unternehmerinnen und Führungskräfte dabei eine überdurchschnittliche Lebensqualität zu erreichen, in die Selbstheilung zu gehen und viel, viel mehr Zeit für Leben und die Familie zu haben. Wenn du auch jemand bist der finanziell und emotional frei sein möchte, dann ist dieser Podcast für dich. Du findest hier Übungen, Meditationen und Interviews. "Erfolg ist kein Glück, sondern nur das Ergebnis von Blut, Schweiß ...
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Ramblin' Tunes is music programme stream about songs in my library that refer to life outside our comfort zone, like working and living abroad or moving out to a new place with new people or an unfamiliar environment. It's about songs touching on different cultures and kinds of people, with highs and lows. A music gig with songs about traveling, going places, work life balance and what keeps you going. You will hear a blend of pop, rock, blues, disco, funk, r&b, soul, whatever nice popular t ...
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An exploration odyssey about REAL ESTATE and the REAL STATE of people. This podcast about user experience on university campuses will help you to create a positive impact by raising awareness and providing best practice examples about rethinking the learning environment to maximize human potential. I talk with experts to explore new perspectives and their practical implementation on cutting-edge topics. State of learn/work environment (physical, digital, social) and of people's health (body, ...
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Kajan Chow is a music connoisseur, curator and sound manipulator. He is moving forward within the contemporary electronic- and sonic- landscape with a 15+ years experience. Hailed as a versatile artist, he appeared in the US, Netherlands, Belgium, Malta, Bulgaria, Tel-Aviv, Poland, Zagreb, Berlin, London, Hong Kong, Shanghai. As head-resident in one of the worlds most beautiful restaurants @The-Jane-Antwerp **, there is a refined way about how Kajan explores areas of soul, funk, delicate ele ...
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Radion: "We have started a small family printing business in Ireland"
5:58
5:58
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Radion chats to Trina about starting a small family printing business in Ireland since they fled the war in Ukraine. They do a huge range of printing to include promotional / marketing merchandise for businesses, pop-up banners, vehicle branding, even residential house number plates. www.steekaz.ieBy Choice Broadcasting Ltd & Ireland’s Classic Hits Radio
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Overcoming lactose intolerance (PLUS raw dairy for metabolic health)
1:02:41
1:02:41
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1:02:41
During this episode, Heathar Shepard, classical homeopath, ancestral health practitioner and homesteader, teaches you how to tell if you're truly lactose intolerant and, if so, ways you can work with this condition while still enjoying dairy. Heathar also discusses the multitude of benefits of raw, grass-fed and cultured dairy products for supporti…
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Mitch the Orgone Donor on georestoration, frequency wars, and absolute truth
2:20:52
2:20:52
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2:20:52
Mitch the Orgone Donor is a creator and donor of orgone energy devices that can be used to transmute negative energy back into a harmonious state. Mitch has become a leading voice in the fight against geoengineering and has been on a mission to restore the rain cycle in Arizona by gifting orgone devices to people all over the state. In this convers…
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Kristen Nagle on countering fear, facing charges, and raising Nature's children
1:11:33
1:11:33
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1:11:33
Kristen Nagle is a former neo-natal nurse from London, Canada who was fired from her job and charged with violating pandemic lockdown laws. She helped organize Canadian Frontline Nurses and currently helps educate and inspire others to trust their bodies and stand in their own power. In this conversation with Kristen we discuss: How a neo-natal nur…
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Do cows cause global climate issues? (PLUS how to tell if your meat is truly grass-fed)
1:00:29
1:00:29
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During this episode, Heathar Shepard, author of The Sunlight Rx, classical homeopath and homesteader, takes you on a no nonsense deep dive into the question, do cattle really cause climate issues? Not only does Heathar teach you how cattle are not the issue but she teaches you how they are part of the solution. She also discusses how you can tell i…
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Radion: "We weren't expecting anything. We were so happy to get a bed after driving for 7 or 8 days with the family in our small car"
5:23
5:23
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We've been chatting to Radion about his journey from Ukraine and how he came to be in Ireland with his familyBy Choice Broadcasting Ltd & Ireland’s Classic Hits Radio
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Alec Zeck on water fasting to heal your mind, body & spirit
2:01:08
2:01:08
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Alec Zeck is a former Army Captain and West Point graduate. He is the founder of The Way Forward and the former Executive Director of Health Freedom for Humanity. In this conversation with Alec we discuss: The circumstances that led Alec to do a 17-day water fast Setting oneself up for success during a water fast Dealing with hunger and cravings Th…
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Radion: "My daughter left bite marks on the car seat because she was so scared "
5:19
5:19
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Trina Mara continues chatting to Radian about how he fled the war in Ukraine with his wife and 2 young children. He explained how many of his neighbours and friends didn't leave as they couldn't leave elderly parents behind. He explains the long drive he took with his children before they could reach his wife near the border.…
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How to eat carnivore & stay regular
1:08:48
1:08:48
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During this episode of The Primal Pioneer podcast, Heathar Shepard, Ancestral Health Practitioner, author of The Sunlight Rx & classical homeopath, teaches you how to eat a carnivore-based diet and have optimal digestion. Heathar deep dives into this topic discussing various topics connected to carnivore and gut health such as sunlight exposure, ho…
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Yolande Norris-Clark on blissful birth, unnecessary ultrasounds, and self-responsibility
1:31:16
1:31:16
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Yolande Norris-Clark is a Birth Liberationist, a Freebirth Pioneer, and co-founder of The Radical Birth-Keeper School. She is author of the recent book Portal: The Art of Choosing Orgasmic, Pain-Free, Blissful Birth. In this conversation with Yolande we discuss: Her journey into the sovereignty and free birth spaces How her upbringing shaped her wo…
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Radion on fleeing the war with his 2 children
5:11
5:11
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Radion speaks to Trina Mara about how he came to be in Ireland. He fled the war with his young children as the area around their home was destroyed and his wife was in another part of Ukraine grieving the loss of her mother. They were in the middle of setting up a business in their hometown when they were forced to leave for their children's safety…
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How to live a quantum life & stay married
59:41
59:41
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59:41
During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods practitioner + chef and classical homeopath, invites her wife, Jen Antill, psychotherapist, onto the show to discuss how to lead a quantum-based lifestyle and stay married or connected with those you love. So many people today struggle to stay con…
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Nick Franks on radionics, vibrational medicine, and black magic attacks
1:56:42
1:56:42
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Nick Franks is a radionics practitioner based in the UK and author of 21st Century Radionics: New Horizons in Vibrational Medicine. In this conversation with Nick we discuss: How radionics works to heal people remotely The tools that a radionics practitioner uses What a typical radionics session looks like The origins of radionics Quantum physics a…
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Prayer Vigil & Music to mark 2 years since start of war in Ukraine
2:56
2:56
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Trina Mara chats to Sergiy Balan, Chairman of the Association of Ukrainians in Ireland, ahead of Saturday's prayer vigil at Cavan Cathedral which will mark 2 years of the war in Ukraine. There'll also be performances by Irish and Ukrainian artists, an art exhibition and cake sale. February 24th 2024 4.30pm At Cathedral of Saint Patrick and Saint Fe…
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Andy Kenny set up www.misneachukraine.com with two friends from his football team - one of them Irish, the other one from Ukraine. They've sent truckloads of adult incontinence wear, crutches, wheelchairs, hoists, first aid kids and walking frames to help those injured in the war with their rehabilitation. There is an ongoing need for these supplie…
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During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods chef and classical homeopathic practitioner, talks all about the health benefits of butter and why you should be eating more of this nourishing fat. Throughout this episode, Heathar dissolves myths regarding cholesterol, teaches you the benefits o…
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Adam and Josh Bigelsen on holographic blood, root cause, and the importance of joy
1:39:10
1:39:10
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Adam and Josh Bigelsen are the sons of Harvey Bigelsen, M.D., a founding board member of the American Holistic Medical Association and co-author of the Arizona Homeopathic Medical Practice Act. Adam and Josh help run the Bigelsen Academy, an organization devoted to carrying on their father's work and legacy through Terrain education opportunities, …
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During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlihgt Rx, ancestral foods chef and classical homeopath, shares the birth story of the newest bovine member on the farm, Ruth. Ruth required several homeopathic remedies to help fight infection and to help her gain strength to survive and thirve in the world. Throughout the…
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🎧 SPARKLE RADIO S04E04 | SO KREIERST DU DIR MEHR CASH MIT PROBLEM KUNDEN - INTERVIEW MIT CYNTHIA
27:08
27:08
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🍾💲SO KREIERST DU DIR ALS UNTERNEHMERIN MEHR CASH MIT KUNDEN - INTERVIEW MIT CYNTHIAWillkommen zur neuesten Folge von Sparkle TV S04e04! 🌟In diesem Interview mit der allerliebsten Cynthia dreht sich alles darum, wie du durch die Kommunikation mit deinen Tieren mehr Geld in dein Leben ziehen kannst. Erfahre, wie du geistige Werkzeuge anwenden kannst,…
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🎧 SPARKLE RADIO S04E05 DIE NEUE GELD MESSWERT KURVE für UNTERNEHMERINNEN - Interview mit Katharina
35:55
35:55
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Interview mit Katharina--- Send in a voice message: https://podcasters.spotify.com/pod/show/sparkleradio-erfolgsboost/message
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Julia Lupine on electrosensitivity, non-native EMF, and the canaries in the coalmine
1:12:20
1:12:20
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Julia Lupine is an electrosensitive human and author of Under a Rock: An Electrosensitive Survival Guide. In this conversation with Julia we discuss: The nature of electrosensitivity How she came to be electrosensitive The event that accelerated her condition The drastic measures she has taken to deal with symptoms and get healthy The fallacy of "s…
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🎧 SPARKLE RADIO S04E03 | SO MUSST DU ES MACHEN UND NICHT ANDERS - Interview mit Theresa!
27:00
27:00
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27:00
🎯 SO MUSST DU ES MACHEN UND NICHT ANDERS. ICH MACH MIR DIE WELT, WIE SIE MIR GEFÄLLT - Interview mit Theresa!Willkommen zur neuesten Folge von Sparkle Radio S04e03 - Deinem GLÜCKSMACHER Podcast! 🌟In diesem inspirierenden Interview mit der lieben Theresa Seitz erfährst du, welche wunderbaren Veränderungen möglich sind, wenn du dich für ein Coaching …
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Why you should eat more animal protein, not less
48:49
48:49
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48:49
During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, Ancestral foods chef and classical homeopath, explains why animal protein is the most important nutrient in the diet. Today, most people are not eating near enough animal protein and its having significant health effects such as pregnancy issues, fertility issues…
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Dr. Rob Williams on cold therapy, hormetic stress, and building psychological resilience
1:21:52
1:21:52
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1:21:52
Dr. Rob Williams the co-founder of Peak Flow, a breath organization that uses a holistic approach to respiratory training and peak performance. Dr. Williams is a certified Level 2 Wim Hof Method instructor, Buteyko Institute breath coach and an Oxygen Advantage (OA) instructor. This conversations begins with an interactive cold exposure activity. I…
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Paleo BBQ, how to turn your BBQ into a health food
40:50
40:50
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40:50
During this episode of The Primal Pioneer, ancestral foods chef, author of The Sunlight Rx and classical homeopath, Heathar Shepard, teaches you how to make healthy, nourishing BBQ, Paleo style. During this episode, she dissolves myths around smoked meats, she teaches you how to BBQ in your backyard using 100% natural ingredients, she teaches you h…
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🎧SPARKLE RADIO S04E02 - ICH HATTE ANGST VOR SICHTBARKEIT "DANN KAM KERSTIN" mit Petra Truppner!
43:30
43:30
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🎤 ICH HATTE bis gestern ANGST LIVE ZU GEHEN UND MICH ZU ZEIGEN, MIT MEINEN TOLLEN GESCHENKEN - UND DANN KAM KERSTIN! Hallo liebe Hörerinnen und Hörer von SPARKLE RADIO! Willkommen bei Sparkle Radio, der Podcast für Frauen, die ihre innere Strahlkraft entdecken und entfalten wollen! In dieser Folge sprechen wir darüber, warum viele Frauen Angst vor …
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🎧SPARKLE RADIO S04E01 | WERDE SELBSTSTÄNDIGE MANIFESTATIONS-BESTIE | Interview mit Maria E. Mangold
26:03
26:03
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26:03
🎤Manifestationsqueen vs. Warum kriege ich nie, was ich möchte als Unternehmerin? Hallo liebe Hörerinnen und Hörer von SPARKLE RADIO! In dieser Podcast-Folge dreht sich alles um die Frage, warum es manchmal so schwierig ist, als Unternehmerin das zu bekommen, was man sich wünscht. Wir beleuchten die Polarität zwischen dem Wunsch nach Erfolg und dem …
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Dmitri Leonov on Taopatch and fusing acupuncture, light therapy, and nanotechnology
1:19:40
1:19:40
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Dmitri Leonov is Co-Founder of Taopatch USA, a company that has combined the wisdom of eastern acu-pressure with light therapy and the latest in nanotechnology. In this conversation with Dmitri we discuss: How Taopatch works The remarkable healing stories of people using Taopatch Professional athletes and celebrities using Taopatch The science behi…
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Seasonal Eating for your Circadian Biology
43:59
43:59
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During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and ancestral foods chef, teaches you the importance of seasonal eating for optimal circadian function. She discusses the different ways our body utilizes carbohydrates throughout the year, the role of sunlight and how our body absorbs and ass…
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Edit B. Kiss on karma healing, ancestral trauma, and an alternative view on addiction
1:22:12
1:22:12
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Edit B. Kiss is a holistic mentor, professionally trained Reiki master, Sekhem healer, and Karma yogi practitioner. She facilitates workshops and 1-on-1 sessions to help clients release emotional baggage, address ancestral trauma and defects, and raise their vibration to help them reach their full potential. In this conversation with Edit we discus…
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Bone Diseases: Causes + Solutions (that focus on circadian biology)
1:07:58
1:07:58
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During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and ancestral foods chef, takes you on a deep dive into bone health. She discusses why we struggle with bone health issues from a circadian perspective, why people at younger and younger ages are struggling with bone health issues and she disc…
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Antony Sammeroff on terrain therapy, listening to understand, and finding the right therapist
1:29:50
1:29:50
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Antony Sammeroff is a therapist and coach who facilitates the growth, healing and professional development of fellow freedom-lovers. He is also a longtime libertarian theorist and author of the book Universal Basic Income: For and Against. In this conversation with Antony we discuss: What types of people benefit most from therapy Why you want a Tid…
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Optimizing your nutrition with dairy
1:04:41
1:04:41
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During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, teaches you everything you need to know about dairy so that you can make the most informed decisions around dairy products to your diet. She teaches you the truth about pasteurization and homogenization of milk, she discusses …
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Jacinte Naessens on somatids, cancer treatment, and the legacy of Gaston Naessens
1:16:43
1:16:43
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Jacinte Naessens is a former teacher, community health coordinator, and acupuncturist in traditional Chinese medicine. She is the wife of the late great Gaston Naessens, the famous biologist who invented a very special instrument called the somatoscope, which allowed him to observe unstained living matter, leading to the discovery of a new living p…
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Deepening your understanding or homeopathy (and root cause medicine)
38:18
38:18
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38:18
During this episode, classical homeopath, author of The Sunlight Rx and homesteader, Heathar Shepard, takes you on a deep dive into homeopathic medicine. During this episode, Heathar teaches you what homeopathic medicine is capable of, what really does root cause actually mean, why do we struggle with such chronic disease epidemics and how can we r…
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As we move into 2024 we take a look back at some memorable moments with guests of the 2023 season as they answer our favorite question: "what are your non-negotiables, the daily habits you do to tend to your terrain?" Past guests highlighted: Sam & Mark Bailey Marcy Cravat Mike Stone Eugenie Kruger Alec Zeck Dr. Mari Arce Emilee Saldaya Terrain The…
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Santa Claustrum, thoughts as food, and Monday Miracles with special guest Veronica Fannin
1:10:26
1:10:26
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In what is becoming a Winter Solstice tradition, Brothers Ben and Mike invite illustrator, explorer, and dear friend Veronica Fannin back onto the show to explore alternative meanings to Christmas, celebrate the rebirth of the child within, and look ahead to 2024. In this conversation we pull excerpts from: Hacking the quantum web God-Man: The Word…
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Glandulars, what to consider before taking
1:00:11
1:00:11
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During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, talks about her concerns regarding glandular supplementation. Heathar also shares her concerns around organ meat consumption and teaches you how to take glandulars and eat organ meats in a truly healthy, optimal way, just as o…
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Reed Davis on Functional Diagnostic Nutrition, stress as the root of all evil, and avoiding metabolic chaos
1:32:50
1:32:50
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Reed Davis is the founder of Functional Diagnostic Nutrition, which teaches people cutting-edge methods of evaluating functional lab results so they can heal themselves & grow robust wellness practices doing what they love. Functional Diagnostic Nutritionists believe that understanding how to gather & analyze data is one of the most important facto…
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During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx and homesteader, teaches you the importance of DHA. Heathar discusses the role of DHA when it comes to the health of your mitochondria, brain, CNS and eyes. She also discusses best sources, sources to avoid and environmental sources that deplete DHA.…
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Paula Baker-Laporte on EcoNests, earthen floors, and how to create the healthiest home
1:00:15
1:00:15
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Paula Baker-Laporte is Founder of EcoNest Architecture and the author of Prescriptions for a Healthy Home, now in its 4th Edition. She specializes in designing homes that nurture health and well-being. In this conversation with Paula we discuss: How EcoNest came to be The ways in which conventional construction can result in an unhealthy home Rethi…
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Sammy Ray is an award-winning Wisconsin-based professional musician who suffered from a variety of health challenges throughout much of her life, from bi-polar depression and anxiety to Crohn's, IBS(C), hypothyroidism, and P.O.T.S. In this conversation with Sammy we discuss: The gradual stacking of disease diagnosis upon disease diagnosis The ever-…
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During this episode of The Primal Pioneer Heathar Shepard, classical homeopath, ancestral food chef and homesteader, teaches you the health benefits of lard and A2A2 dairy. Heathar also teaches you how to make your own lard and teaches you nature's most bioavailable sources of vitamin D.
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Wellness Check #6: Ditching caffeine, waking up water, and some unpopular ideas
1:11:23
1:11:23
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Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, existential threats, and more. Specifically, they discuss: Takeaways from the movie Rockers Being 2+ months off of caffeine Collaborating with water Not taking things personally …
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Yoshua Greenfield on mindful eating, Breatharianism, and the perfect poop
1:24:57
1:24:57
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1:24:57
Yoshua Greenfield is an author and teacher with a passion for mindful eating, barefoot living, and using music as medicine. He is the former host of the cooking show Brothers Green which amassed millions of subscribers on YouTube and eventually aired on MTV. In this conversation with Yoshua we discuss: His journey in the limelight and eventual disi…
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🎄⭐ MEDITATION - MAGIC TIME 🎁
🎄 WELCHE ANSICHTEN AUF WEIHNACHTEN KANNST DU JETZT GEHEN LASSEN?
24:21
24:21
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🎧 MAGIC TIME - MEDITATION! 🎄⭐🎁🎄 WELCHE ANSICHTEN AUF WEIHNACHTEN KANNST DU JETZT GEHEN LASSEN?...🎁 WIE VIEL MEHR BEWUSSTSEIN KANNST DU JETZT EINLADEN IN DIESE WINTERZEIT UND DEN JAHRESWECHSEL?...💖 WIE KANNST DU DIR EINE WEIHNACHTSZEIT GESTALTEN DIE ABSOLUT MAGISCH IST UND SO WIE DU SIE NOCH NIE HATTEST?...⭐ BIST DU BEREIT ANDERS ZU SEIN ALS ALLE AN…
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Circadian solutions for overcoming high blood pressure
45:05
45:05
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45:05
During this episode of The Primal Pioneer Heathar Shepard, author of The Sunlight Rx, ancestral foods chef and homesteader, teaches you root causes of high blood pressure. She also discusses holistic solutions for high blood pressure that include healing and supporting circadian biology as well as metabolic health.…
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Lisa Strbac on practical homeopathy, healing miracles, and 77 remedies you should own
1:33:03
1:33:03
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1:33:03
Lisa Strbac is a certified homeopath and health coach. She wrote the bestselling book The Homeopath in your Hand and hosts the Raw Health Rebel Podcast. In our conversation with Lisa we discuss: The near-miraculous healing story that turned her onto homeopathy What would happen if everyone owned a homeopathy kit How to use The Homeopath in your Han…
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During this episode of The Primal Pioneer podcast classical homeopath, ancestral foods chef and homesteader, Heathar Shepard, teaches you how to heal and seal the gut. She teaches you about why the gut becomes leaky, how to use sunlight to support gut health, why probiotics are a waste of money, and much more.…
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🎧 WORAN ERKENNST DU, OB DEIN NERVENSYSTEM ÜBERREIZT IST? S P A R K L E Radion
23:14
23:14
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🎧🌟 Sparkle up your Life PREMIUM User Exclusive! 🌟🎧.In dieser fesselnden Podcast-Folge dreht sich alles um die Beruhigung deines vegetativen Nervensystems. Erfahre, wie du erkennen kannst, ob dein Nervensystem überreizt ist und welche Schritte du unternehmen kannst, um es wieder ins Gleichgewicht zu bringen.👇👇👇https://t.me/+Sdq33tm9TH48_B9t💆♀️🌿 Ler…
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