Best Regina of the Land Podcasts (2024)

1
78 - April 2024 Energy Update, with Honey Golden, Zuriel Morah and me! 47:06

6h ago47:06

47:06

There has been lots of fear seeding in the collective around the eclipse of April 8th 2024. The reason why is because the powers that be are currently losing their powers, and they are desperate. They are trying to make the most of any astrological alignment, squeezing out the worst possible case scenario's from it as they can - and the majority of…

1
Best Of: Colin Jost on his journey to SNL and the power of comedy 25:35

7m ago25:35

25:35

In this conversation recorded for Washington Post Live on July 20, 2020, Colin Jost of “Saturday Night Live” talks about his book, “A Very Punchable Face: A Memoir,” how he has used the power of the written word and comedy to get through life’s challenges, and some of the poignant events that have helped shape his life.…

1
Alex Edelman on ‘Just for Us’ and the state of Jewish comedy 35:24

5d ago35:24

35:24

In this conversation recorded for Washington Post Live on April 3, comedian Alex Edelman talks about his HBO comedy special “Just for Us,” how it became “conversant with the times” in the aftermath of Oct. 7, the mechanics of his comedy and why he’s decided to stop doing the routine.By The Washington Post

1
Adam Bry on the future of drones at home and in the battlefield 23:36

12d ago23:36

23:36

In this conversation recorded for Washington Post Live on March 21, Skydio CEO Adam Bry talks about the prominence of China in the drone industry, why it threatens U.S. national security, and how the company’s drones are being used both in Ukraine and here in the United States.By The Washington Post

1
77 - Orynoco Healing Session for you 🙏🏻 35:27

19d ago35:27

35:27

This is a healing session that I recorded for you while sitting inside an Orynoco v4 Pod. I explain what it is in the introduction, the healing session itself starts at approx 6 minutes in. There is no music in the track so that my choice of music does not interfere - feel free to play something for yourself in the background, or to sit in silence …

1
Regina King on bringing groundbreaking lawmaker Shirley Chisholm to the big screen 31:44

19d ago31:44

31:44

In this conversation recorded for Washington Post Live on March 22, actor Regina King breaks down her starring role as Shirley Chisholm in the new biopic, “Shirley,” talks about why the film took 15 years to make and explores the lawmaker’s enduring legacy.By The Washington Post

1
Julio Torres on his surrealist take on the U.S. immigration system, ‘Problemista’ 24:05

28d ago24:05

24:05

In this conversation recorded for Washington Post Live on March 13, actor and comedian Julio Torres talks about his directorial debut, “Problemista,” which he also wrote and stars in, digs into how his own experience with the U.S. immigration system informs the film and explores the importance of the protagonist Alejandro being a fully fleshed char…

1
76 - Do you have room for God in your life? With Joshua Cameron 54:52

1M ago54:52

54:52

Joshua Cameron is a data analyst who went to war, and found God. I always enjoy talking with Joshua, and for some reason I contacted him to ask if we could chat about who he thinks God is. He wrote back to me excited, because he is in the process of writing a book about how inviting God into his life has radically changed it. Not from a Christian p…

1
Rep. Ro Khanna on why he’s calling for a permanent cease-fire in the Israel-Gaza war 29:56

1M ago29:56

29:56

In this conversation recorded for Washington Post Live on March. 6, Rep. Ro Khanna (D-Calif.) breaks down why he’s worried President Biden’s support for Israel is fraying the Democratic coalition, how Congress should investigate the administrations steady and quiet transfer of arms to Israel, how activists’ calls for a permanent cease-fire have aff…

1
75 - The Journey from Sports Coach to Healer - with Neil Kynaston 55:08

2M ago55:08

55:08

I’ve been working with Neil for a few years since he pulled me out of a deep chronic-pain filled hole by clearing my house for me. I had been doing all the healing work on myself and my body, and, of course, never thought to have my house cleared. We talk about this and share some funny stories, along with his deeply personal journey to becoming th…

1
Jeffrey Wright on ‘American Fiction,’ identity and ‘improving discourse’ regarding race in the U.S. 31:07

1M ago31:07

31:07

In this conversation recorded for Washington Post Live on Feb. 23, Oscar-nominated actor Jeffrey Wright discusses his latest film, "American Fiction," how the movie further explores themes of race and identity, how to have "better discourse" regarding race and the landscape for Black storytellers in Hollywood.…

1
A’ja Wilson on inspiring the next generation with ‘Dear Black Girls’ 29:56

2M ago29:56

29:56

In this conversation recorded for Washington Post Live on Feb. 15, two-time WNBA champion A’ja Wilson discusses her new book, “Dear Black Girls: How to Be True to You,” as well as how her grandmother made her a dreamer, what brought her to basketball and why Black women and girls need to have “the talk” that’s associated with Black men and boys sin…

1
74 - Do you really want to be here right now? with Catherine Maguire 1:04:34

2M ago1:04:34

1:04:34

I'm back in conversation with the beautiful Catherine Maguire, and we talk about some very serious topics. I originally asked if we could speak about life purpose, reinventing yourself and how to get your bearings in times of uncertainty. What we ended up talking about I'm sure many of you can relate to. We are in a liminal in-between time, and man…

1
Denver Mayor Mike Johnston on the ‘catastrophe’ of U.S. immigration policy 29:47

2M ago29:47

29:47

In this conversation recorded for Washington Post Live on Feb. 14, Denver Mayor Mike Johnston talks about how the influx of migrants sent to his city has pushed it to “a breaking point,” what the impact of the bipartisan Senate immigration bill would have been and how former president Donald Trump is trying to keep the crisis going.…

1
Post Opinions: The Disorienting Feeling of Being American Amid the Israel-Gaza War 20:49

2M ago20:49

20:49

Almost four months since Hamas’ barbaric attacks, Israel’s bloody operation in Gaza is still ongoing, with civilian casualties mounting by the day. The war has dominated our news feeds and dinner table conversations, and opened up rifts that cross traditional partisan lines. Three of our columnists — Jason Rezaian, Alyssa Rosenberg and Shadi Hamid …

1
73 - It's the Most Exciting Time to Be Alive - with Dr Mary Helen Hensley 1:29:57

2M ago1:29:57

1:29:57

Wow is all I can say - we could have talked for another 2 hours but we needed whiskey and cigars a lá Joe Rogan style!! I'm bowled over to share this conversation I had with Mary Helen as she shares her experiences working as a Metaphysical Chiropractor in Athlone. Mary Helen is the author of many books, she had a near death experience (NDE) when s…

1
72 - Creating a Bridge for Quantum Healing - with Malcom Bosher 1:10:27

3M ago1:10:27

1:10:27

Here is the video link if you want to hop over to YouTube - https://youtu.be/7NqVJp3nmFQ You may also have already seen my video about how the Orynoco has impacted my life (here's the link: https://youtu.be/6d3J6_ffDmc) and as I say in the intro, it's very rarely that I rave on about a product, let alone a healing product! Orynoco is more than a pr…

1
Aunjanue Ellis-Taylor on the journey from ‘Caste’ to ‘Origin’ 33:20

2M ago33:20

33:20

In this conversation recorded for Washington Post Live on Feb. 2, actor Aunjanue Ellis-Taylor digs into her new film “Origin," working with director Ava DuVernay, and how she prepared her portrayal of author Isabel Wilkerson writing the best-selling book, “Caste: The Origin of Our Discontents.”By The Washington Post

1
71 - Meet Zuriel AKA the Z-Collective, with Zuriel K Morah 50:30

3M ago50:30

50:30

Zuriel is part of The Bridging Higher Consciousness team and I wanted you all to get to know her better. She really is quite an extraordinary woman, a true magical child - she has amazing perspectives on our current spiritual growth and a really playful way to navigate our spiritual growth. And, when we get together, somehow, I become more psychic!…

1
Michele Norris shines light on ’Our Hidden Conversations’ 39:18

3M ago39:18

39:18

In this conversation recorded for Washington Post Live on Jan. 19, Post columnist Michele L. Norris discusses her new book, “Our Hidden Conversations: What Americans Really Think About Race and Identity,” how she got people to open up about such a fraught topic, and the difference between “race” and “racism.”…

1
David Oyelowo on bringing the first Black deputy U.S. marshal west of the Mississippi River to life 31:49

3M ago31:49

31:49

In this conversation recorded for Washington Post Live on Jan. 10, actor David Oyewolo talks about his new series, “Lawmen: Bass Reeves,” in which he plays the eponymous Bass Reeves, the first Black deputy U.S. marshal west of the Mississippi River. Oyelowo also discusses what it was like to work with his wife in a part weighted with personal and h…

1
70 - Bridging Higher Consciousness - with Honey, Abby and Zuriel 44:43

3M ago44:43

44:43

We are graduating! We have gone through one tunnel, and are out the end of it, taking a breath before the next one. Or, as Honey Golden says, we have just begun the middle book of our trilogy. Ascension is full on GO GO GO and 2024 is going to be a fast year for growth. Take some time out with Honey, Z and me, to tune into what we are reading in th…

1
Justin Pearson on continuing the legacy of Rev. Martin Luther King Jr. 28:18

3M ago28:18

28:18

In this conversation recorded for Washington Post Live on Jan. 11, Tennessee Rep. Justin J. Pearson discusses how the legacy of Rev. Martin Luther King Jr. has impacted the rising generation of political leaders and why he thinks U.S. institutions are being degraded through partisan politics.By The Washington Post

1
Best of: Colson Whitehead on ‘Crook Manifesto’ and his Harlem trilogy 30:32

4M ago30:32

30:32

In this conversation recorded for Washington Post Live on July 20, Colson Whitehead discusses his new book, “Crook Manifesto,” how the novel fits into the Harlem trilogy, his process of grounding critiques of how we live into his writing, and what genres he plans to conquer next.By The Washington Post

1
Best of: How Ruth E. Carter brings Black style to the big screen 29:23

4M ago29:23

29:23

In this conversation recorded for Washington Post Live on June 22, two-time Academy Award-winning costume designer Ruth E. Carter discusses her new book, “The Art of Ruth E. Carter: Costuming Black History and the Afrofuture, from Do the Right Thing to Black Panther,” dives deep on her creative process, and reflects on how her work has helped defin…

1
Michelle Ebanks is forging the Apollo Theater’s next act 23:50

4M ago23:50

23:50

In this conversation recorded for Washington Post Live on Dec. 14, Michelle Ebanks, the president and CEO of the Apollo Theater, discusses the history of the legendary performing arts venue in the heart of Harlem, the building’s first expansion and renovation – and how two decades of leadership at Essence Communications have positioned her to lead …

1
Adrienne Warren and Marissa Jo Cerar dig into ‘Black Cake’ 29:16

4M ago29:16

29:16

In this conversation recorded for Washington Post Live on Dec. 6, actor Adrienne Warren and creator & showrunner Marissa Jo Cerar discuss their new series, “Black Cake,” and dig into the intergenerational, intersectional story of a Black American family learning the truth about their mother after her death. Warren and Cerar also touch on the import…

1
Lily Gladstone and Erica Tremblay on their ‘love letter’ to Native communities 31:51

4M ago31:51

31:51

In this conversation recorded for Washington Post Live on Nov. 29, actor Lily Gladstone and writer-director Erica Tremblay discuss their new film, “Fancy Dance,” the importance of setting the story on a Seneca-Cayuga reservation, the themes of indifference and invisibility, and why, despite its great acclaim and reviews, no studio has bought the fi…

1
"Resolve" R/41/7/222 | Havelion's Journal (conclusion) | Ft. trailer Project Pulse 4:59

5M ago4:59

4:59

Havelion resolves to fix things. No matter the cost. Listen to Project Pulse When we imagined our future, most believed we would escape. Be it through space travel or in giving up this reality entirely for a virtual one of our own creation. It's easy to see why. Screens became our home. Our comfort. The natural world around us blurred into the back…

1
Best of: Ned Blackhawk on ‘The Rediscovery of America’ 29:27

5M ago29:27

29:27

In this conversation first recorded for Washington Post Live on April 27, Yale University professor Ned Blackhawk discusses his book, “The Rediscovery of America: Natives Peoples and the Unmaking of U.S. History,” which recently won the National Book Award for nonfiction, and explores the foundational role Native Americans have played in U.S. histo…

1
"Aftermath Pt. 2" R/41/7/205 | Havelion's Journal | Ft. trailer from Finding Pattersby 7:49

5M ago7:49

7:49

Lapadine shows Havelion the silver lining. The paladins plan their next steps amid strange dreams. Listen to Finding Pattersby. Finding Pattersby is a 10-part weirdo comedy about an ex-ghostwriter who uses the investigation of a legendary, missing thriller author to work through some stuff. Also the ghostwriter's a liar. -- Havelion's Journal is a …

1
The Empty Grave of Comrade Bishop: ‘Somebody knows’ 51:26

5M ago51:26

51:26

Every 19th of October, Grenadians mark a somber anniversary: the 1983 execution of the country’s former prime minister and revolutionary leader, Maurice Bishop, and others who died alongside him. The people of this Caribbean nation still have no closure 40 years later. The remains of Bishop and his supporters were never returned to their family mem…

1
Tzipi Livni and Rula Jebreal share their perspectives on the Israel-Gaza war 23:57

5M ago23:57

23:57

In these Washington Post Live conversations from Nov. 14, former Israeli foreign minister Tzipi Livni and award-winning Palestinian journalist Rula Jebreal discuss the Israel-Gaza war from their respective vantages, plus the next steps for the conflict.By The Washington Post

1
"Aftermath" R/41/7/196 | Havelion's Journal | Ft. Human B Gon & Magus Elgar 10:18

5M ago10:18

10:18

The paladins' conditions aren't improving, and Havelion vows to fix it. Listen to Human B Gon Welcome to the future! The machines have taken over, and now live a suburban life in Droidston, Nanotoba. But there’s still the problem of human infestation! In reality show style, follow a crew of emotionally unstable robots as they capture stray humans a…

1
Rob Rubba on charting Oyster Oyster’s sustainable path 21:10

5M ago21:10

21:10

In this Washington Post Live conversation from Nov. 8, Rob Rubba — winner of the 2023 James Beard Award for outstanding chef — discusses his Michelin-starred restaurant Oyster Oyster, why he sees it as a “stepping-stone” for restaurants of the future and how sustainability is worked into everything from the food in the kitchen to the plate on the t…

1
69 - November 2023 Energy Update, with Honey, Anina, and Abby 58:40

5M ago58:40

58:40

There is so much going on, Honey, Anina and I needed to get together and compare notes! The most important thing we can do right now is slow down, breathe, and take care of ourselves. We all hope you enjoy this episode. Honey C. Golden loves all things energy, delves into the subconscious mind, and listens to her Higher Self. She goes into each hea…

1
Rep. Goldman on his first term in the House, and being in Israel on Oct. 7 30:03

5M ago30:03

30:03

In this Washington Post Live conversation from Oct. 31, Rep. Daniel S. Goldman (D-N.Y.) discusses how he and his family sheltered in a Tel Aviv hotel during Hamas’s terrorist attack on Israel, his support for Israel’s right to defend itself and his thoughts on new House Speaker Mike Johnson.By The Washington Post

1
"The Calamity" R/41/7/117 | Havelion's Journal | Ft. The Love Talker and Be Not Afraid 10:03

6M ago10:03

10:03

Havelion reels in the aftermath of the calamity, overcome with fear and anger. The paladins face a mysterious illness. Listen to The Love Talker Somewhere on the borders between Virginia, North Carolina, and Tennessee in the most remote parts of the Appalachians, girls have gone missing for decades. When a young woman journeys there to the isolated…

1
Jada Pinkett Smith corrects the record 31:03

6M ago31:03

31:03

In this Washington Post Live conversation from Oct. 16, actress and author Jada Pinkett Smith discusses her new memoir, “Worthy,” growing up in Baltimore, her misunderstood relationship with Tupac Shakur, and corrects the record about her marriage with Will Smith.By The Washington Post

1
"Homesick" R/41/7/6 | Havelion's Journal | Ft. The Liminal Lands and Supernatural Protection Company 7:57

6M ago7:57

7:57

Havelion reminisces about the way things used to be, and dreads what comes next. Listen to The Liminal Lands Listen to The Supernatural Protection Company -- Havelion's Journal is a companion to The Madness of Chartrulean, a full cast audio drama. The journal begins one Arcasian year prior to the events of Vol. 1. Performed by Christian Collado Ori…

1
Raoul Peck turns his lens on the land dispossession of Black owners 31:38

6M ago31:38

31:38

In this Washington Post Live conversation from Oct. 4, filmmaker Raoul Peck discusses his new documentary, “Silver Dollar Road,” which explores the history of land dispossession of Black homeowners through the story of the Reels family, and explains what drew him to their fight to save their home.By The Washington Post

1
"The orders" R/41/6/372 | Havelion's Journal | Ft. October's Children and Better Men Elsewhere 9:59

6M ago9:59

9:59

The Nine are called to battle. The godsend canon is tested. Chartrulean withdraws. Listen to October's Children Listen to Better Men Elsewhere -- Havelion's Journal is a companion to The Madness of Chartrulean, a full cast audio drama. The journal begins one Arcasian year prior to the events of Vol. 1. Performed by Christian Collado Original Music …

1
68 - Parallel Timelines, Boundaries and Stepping into our Creative Selves - with Honey C Golden 1:00:21

7M ago1:00:21

1:00:21

We are in extraordinary times! Timelines are changing, the way we hold memories is different, and doing our inner work is speeding up. Join Honey C Golden and Abby for a candid, hopeful and joy-filled chat about why it's so important to release our bodies from the bindings that conditioning has put upon us so that we can release our gifts, and beco…

1
Drew Gilpin Faust on her mid-century path to civil rights activism 30:35

6M ago30:35

30:35

In this Washington Post Live conversation from Sept. 20, Drew Gilpin Faust, a historian and the first female president of Harvard University, discusses her new book, “Necessary Trouble: Growing Up Midcentury,” which chronicles her path toward civil rights activism, and puts her scholarship on the Civil War into greater context.…

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