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303Endurance Podcast

Rich Soares and Bill Plock

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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Financial literacy is not emphasized enough for professionals during training, leaving many unprepared as they begin their careers. The topics covered in beyond MD apply to all professionals, including medical students/residents and practicing physicians. This podcast is led by radiologist Dr. Yatin Chadha and guided by expert analysis. Each episode, Yatin interviews accountants, lawyers, brokers, and advisors to heighten awareness on important topics, such as professional corporations, hold ...
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Eagles on the Air

Salesian High School

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"Eagles on the Air" is Salesian High School's podcast that takes flight by showcasing the voices and stories of its faculty, administration, and accomplished alumni. Dive into insightful conversations that illuminate the school's rich 100+ year history, celebrate its present achievements, and envision its promising future. Whether you're a current student, an alum reminiscing about the good old days, or simply curious about the Salesian High School community, "Eagles on the Air" offers a uni ...
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Professional Risk Takers

Matthew Halteh & Lorenzo Perrone

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Professional Risk Takers is your gateway to a world of fearless exploration and dynamic growth. Embark with us as we dive deep into the realms of mindset mastery, business brilliance, and the exhilarating world of entrepreneurship. Our videos are more than just content; they are a blueprint for success, carefully curated to invigorate your mental and physical prowess. PRT is a fusion of insightful life advice and transformative experiences, designed to uplift and empower both your mind and b ...
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In today’s competitive workplace most everyone can benefit from smart career strategies. In this podcast, I’ll help you get more out of your career and help you achieve dramatic breakthroughs at work. I’ll share strategies to help you find the right job fit, stand out, get hired, promoted and much much more. If you have a growth mindset, “Breakthroughs” will help your career soar.
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Dwan Bent-Twyford is a 30-year veteran of real estate investing. Whether you are looking for passive income, rentals, SFH, commercial properties, fix & flips, Subject-To's, storage units, creative financing or anything in the investing world, Dwan is your go-to girl. She has personally flipped over 2,000 properties in her career - to date! She is considered Americas Most Sought After Real Estate Investor and she coined and trademarked the term "Short Sales" as it applies to real estate inves ...
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The challenges faced by first responders in the medical, rescue, police, and military have never been greater. Each day that you report for duty, your personal well-being is placed on the line as you step up to fulfill your duty and help people. It is unfortunate that the contributions of first responders are very rarely recognized for the priceless gift that they really are. In addition to the physical dangers faced on the job by first responders, there is a hidden danger that may impact th ...
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Originally Uploaded April 5th, reloaded April 24th.For Media Business Episode 70:Tony Conley has a three-part conversation welcoming back James David Dickson Managing Editor of Michigan Capitol Confidential.In their conversation Tony covered several topics with James including:When it comes to covering the news, where at you at?Are you free and com…
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Vic Verchereau welcomes Monica Schafer, who is the Owner of Schafer Raspberries and Ingham County Commissioner.Lessons learned as a parent showing the kids the value of work while serving the community are the results of a small dream that has helped one of her children make it to Harvard. Monica Schafer joins Vic Verchereau on this edition of the …
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Originally uploaded, March 29th, Re-edited April 20th.Chris Holman welcomes Palencia Mobley, P.E., founder and CEO of Mode Collective, Detroit area. She's the former deputy director and chief engineer of the Detroit Water and Sewerage Department and has been appointed as chair of the Michigan Infrastructure Council (MIC).Chris had several questions…
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Originally uploaded April 1st, Re-edited April 20th.Chris Holman welcomes back Ned Staebler, VP Economic Development Wayne St. University and President / CEO TechTown Detroit , Detroit, MI.Ned talks about key data points, equitable impact, growth.Ned talks about Hatch Detroit contest, our involvement in NFL Draft prep, Small Business Support Hubs e…
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Originally uploaded March 26, re-edited April 15th.Chris Holman welcomes back Steve Klaver, Co-Owner, DBI, Lansing, MI.Big news, I understand, there's an anniversary to discuss and DBI Business Interiors is proud to announce its recent accolade as a recipient of Haworth's esteemed Best In Class award? tell us more?How many in your field get this ho…
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Interview: Coach Eric Kenney works with an athlete, he designs a training program with years of experience and knowledge in a vast array of sports. He works with beginners but also experienced athlete’s looking to take their training to the next level. Eric lives in Boulder, CO, enjoys long days in the high mountains, slow mornings with lots of cof…
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I'm thrilled to host Ali Spinner, one of Canada's most trusted voices in tax, on the implications of the proposed hike in the capital gains inclusion rate. Discussion Points: - Tax 101 & What happened to the capital gains inclusion rate (0:55) - Numerical example with 100K capital gains (5:51) - Has tax integration been violated? Where should we ho…
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Jeffrey Mosher welcomes Ryan Fewins-Bliss executive director MCAN - Michigan College Access Network. Topic: FAFSA Week of Action - April 15-19 In their discussion they cover several points including:Objective: MCAN supports school counselors and college advisers as their students and families navigate shortened FAFSA timelines. MCAN actions: ● Comp…
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Vic Verchereau welcomes Amy Piper, who is the Founder and Writer of Follow the Piper.While Amy Piper is a lifelong Michigander, she’s had adventures worldwide. Bomb-sniffing dogs chased her in the middle of the night in Bogota, gate agents refused her boarding to Paraguay (wrong visa), and US Marshals announced her seat number on a plane while look…
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Salesian High School was founded in 1920 and is an independent school within the Roman Catholic Archdiocese of New York accredited by the Middle States Association of Colleges and Schools. Learn more about Salesian High School Keep up to date with Salesian High School! Follow us on Instagram, Facebook, YouTube, and LinkedIn…
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100 % Hustle Podcast 6 – Series of GuestsHost: Vicki Hamilton, Senior Executive with International consulting experience. Founder & CEO of Executive IdeationTopic: Expanding Your Marketing Capabilities without Adding HeadcountGuest: Heather Richard, Managing Partner & CMO at PROJECT 16Guest Bio:Bringing over 24 years of expertise as a marketing com…
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100 % Hustle Podcast 6 – Series of GuestsHost: Vicki Hamilton, Senior Executive with International consulting experience. Founder & CEO of Executive IdeationTopic: Be Where Your Feet AreGuest: BJ Rycus, Co-Owner Rycus Flooring & Weight Watchers CoachGuest Bio:BJ Rycus, VP and Co-owner of Rycus Flooring in Lansing, MI, prioritizes exceptional custom…
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Vic Verchereau welcomes Nicole Noll-Williams, who is the President and CEO of the Capital Region Airport Authority.Nicole Noll-Williams is the President and CEO of the Capital Region Airport Authority, operating the Capital Region International Airport and Mason Jewett Field. Previously, she spent almost 3 years as the Mid-Michigan Regional Directo…
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Chris Holman welcomes back Melanie Duquesnel, President and CEO, BBB of Eastern MI and Upper Peninsula, Southfield, MI.It's that time of year, tell us about tax refund scams?What should consumers and businesses know about tax preparer scams in 2024?Could you talk about the top business scams?Tell us about the BBB 2023 Scam Tracker Risk Report and i…
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Chris Holman welcomes back Kimberly P. Hafley, Director of Marketing and Recruitment, Foster Swift Collins & Smith PC Attorneys, Lansing, but Foster Swift covers, six locations; Lansing, Detroit, Southfield, Grand Rapids, Holland and St. Joseph.Kim, let's review some current issues that businesses should be thinking about. What's #1?1) Campaign don…
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Jam out to the PRT Anthem! You'll be able to catch this on the intro. of all our episodes! Support the show Your ratings and reviews do so much for the show and we appreciate every single one of you who takes the time to help us out. Also, be sure to connect with us down below! YOUTUBE: https://www.youtube.com/channel/UC_tFx4DmHx6Jdh097mXaBzQ INSTA…
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How to start from scratch? All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize? In Today's Show Cycling News/Updates - Bicycle Colorado Gear Up and Legislative Updates Triathlon News/Updates - Oceanside 70.3, T100 Singapore, Magnus Ditlev Coac…
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Originally uploaded April 2nd, re-edited April 12.Chris Holman welcomes Jennifer Maxson, President, Jennifer Maxson & Associates, Belmont, MI● What does Women’s History Month mean to you and how do you reflect that in your work? ● Talk a bit about your mentorship of young women through the Peter Cook Leadership academy? ● Can you talk about your in…
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Chris Holman welcomes back Julie Pingston, CDME, CMP, CTA / President & CEO Choose Lansing, Lansing, MI.Welcome back Julie, before we get into your recent celebration remind the Michigan business community about Choose Lansing?February 27th, Choose Lansing held it's First Annual Meeting, continuing the Annual Meetings of the former CVB, what were t…
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Originally uploaded March 25th Re-edited April 8thChris Holman welcomes back Brian Peters, CEO, of MHA, the Michigan Health & Hospital Association, Lansing, MI There was a recent cyberattack to Change Healthcare last month. Can you summarize what happened and how it has impacted Michigan hospitals and health systems?Why are healthcare organizations…
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Originally uploaded March 22nd, re-edited April 8th.Chris Holman welcomes back Van W. Martin, SIOR, CCIM, CRE. President & Chief Executive Officer, Martin Commercial Properties, Lansing, MI.Can you walk us through some of the key trends or findings in your latest market insights reports? How do these insights compare to previous quarters or years, …
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I'm happy to have Dr. Kevin Mailo back on the show to discuss what he's learned from investing in real estate (RE) over the last 15 years. We talk about winners and laggards in the portfolio, property managers, challenges with direct ownership in RE, the importance of due diligence in private equity, & how critical it is to understand your "why" in…
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Originally uploaded March 26, re-edited April 9.Chris Holman welcomes back Ryan Hundt, CEO, Michigan Works! Association, Lansing, MI, but serving statewide.Welcome back Ryan, we were recently discussing an upcoming Legislative Day, tell us what came out of that event?We covered Michigan Works! Association's legislative priorities, have things gone …
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Originally uploaded March 20th, re-edited April 5th.Chris Holman welcomes Jon Ippel, Executive Director at Amplify GR, Grand Rapids, MI. Chris had several Grant Announcement Questions for JonWhy is HUB 07 important? And what does it mean to have the support of the State of Michigan through this Community Center Grant?Your mission as an organization…
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Chris Holman welcomes back Zac Clark, General Manager, Lansing Lugnuts, Lansing, MI.They had several topics to cover including:Crosstown Showdown vs Michigan State University (April 3)Capital Clash – Michigan State University vs Western Michigan University (April 17)Opening Night vs Great Lakes Loons (LAD) (April 9)Season preview – Promotions (LAFC…
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Originally uploaded April 2nd, reedited, reloaded April 10th.For Media Business Episode 70:Tony Conley welcomes Alan Drimmer, PhD, was named the 12th President of Cleary University on July 1, 2021. Dr. Drimmer has an extensive background in higher education, from the classroom to administration, and is thrilled to bring his expertise to Cleary. It’…
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Vic Verchereau welcomes Bernadette Johnson, who is the Owner of Inspired Action Motivates.Bernadette is globally recognized for transforming and leveraging the way leaders lead and how they learn. Over the last two decades, building a community of practice that creates environments that nurture the human spirit while achieving breakthrough results.…
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Originally uploaded March 28th, re-edited April 7thJeffrey Mosher welcomes back Carrie Rosingana, CEO, of CAMW! - Capital Area Michigan Works! Lansing, MI, serving Ingham, Eaton, and Clinton Counties of Mid Michigan. The theme of this month, Carrie discusses CAMW!’s roundtable-style discussion podcast titled Women in Workforce.Question: Tell me mor…
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Welcome to Episode #433 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion. 303 Endurance Podcast this week discussing racing at elevation and the latest in cycling and triathlon news. In this week's show we discuss…
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Jeffrey Mosher speaks with Julie Konkle and Erin Valkuchak, Founding Partners of FarmSudz LLC, Chelsea, MI, a 2024 SBDC - Best Small Business Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year and holding Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover …
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Originally uploaded Mar. 29th, reedited, reloaded April 5th.For Media Business Episode 69:Tony Conley welcomes back Patrick DeHaan, the Petroleum Analyst for GasBuddy.com. He is the gas price guy for oil and refined products which includes gasoline. Patrick is the gas price myth buster and fact checker.What are current gas prices in Michigan?Where …
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Vic Verchereau welcomes John Schut, who is the Executive Director of the Michigan Association of Fairs and Expositions.Michigan has 86 county fairs with industrial exhibits, demonstrations and competition aimed at the advancement of livestock, horticulture and agriculture with special emphasis placed on educational activities such as 4-H, FFA and s…
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Vic Verchereau welcomes Keith Kirkpatrick, who is the President of the KPM Group.Author Keith Kirkpatrick has compiled the pitfalls, mistakes, errors, and problems which befall leaders, and translates them into 28 separate leadership diseases. In this edition of the Leadership Lowdown, we get introduced to accompanying symptoms, the disease’s impac…
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Originally Uploaded Mar. 19th, re-edited Mar. 29th.Chris Holman welcomes Lindsay Case Palsrok, Vice President of Government Affairs, Business Leaders for Michigan, Detroit, and Lansing, MI,Welcome Lindsay, share your career path and the role the VP of Goverment Affairs serves with Business Leaders for Michigan?Please Talk about the Lansing landscap…
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Chris Holman welcomes back Bob Trezise, President & CEO of the Lansing Economic Area Partnership, Lansing, MI.Welcome back Bob, remind the Michigan business community about LEAP?Tell us about LEAP’s Nationally Recognized Entrepreneurship Program, One And All, Welcoming Its Eighth Cohort?Last week LEAP Launched Lansing Regional Site Readiness Initia…
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Chris Holman welcomes Carlos Sanchez, Executive Director of its new Latino program, Davenport University, Lansing, and Grand Rapids, MI.Carlos, welcome, share a bit about the new Latino program?What was your career path up to being Executive Director?We met a couple of weeks ago at a session in Lansing, dig deeper into some of the plans that are un…
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Chris Holman welcomes Ahmed Issawi, I.T. Manager, LAFCU, Lansing, MILAFCU’s IT manager among presenters at international conference - Ahmed Issawi shares case study, expertise at Service Management World Conference "LAFCU is headquartered in Lansing, Michigan, and is a state-charted credit union that serves over 74,000 members across Michigan.Ahmed…
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Jeffrey Mosher speaks with Rob Thayer, CEO, of Unifab Corporation, Portage, MI, a 2024 Michigan 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year and holding Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Rob's career path, the c…
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Episode #432 Remember to have fun! Sunday, May 24, 2020 6:59 AM In Today's Show Cycling News/Updates - Bicycle Colorado News; Event Calendar Update Triathlon News/Updates - Hong Kong World Cup Results & Mark Allen Analysis, Jasmin Paris finishes Barkley Marathons; Katy Zaferes and Johnny at supertri E World Triathlon Championships in London on Apri…
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Originally uploaded Mar. 15th, reedited, reloaded March 29th.For Media Business Episode 69:Tony Conley welcomes Rich Herl, a native of the Buckeye State, has been in radio for more than 20 years and joined WILS as News Director in June 2009. He came to the Capital City after spending more than 8 years as News Anchor/Reporter for Cumulus Media in Hu…
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Jeffrey Mosher speaks with Catherine Behrenbrinker, President and CEO, of Symplicity Communications, Inc., Grand Rapids, MI, a 2024 Best Small Business Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year and holding Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, t…
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Jeffrey Mosher speaks with Brandon Bartneck, VP & GM, of Edison Manufacturing & Engineering, Port Huron, MI, a 2024 Michigan 50 Companies to Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year and holding Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they c…
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"Getting A Grip" is a brand new show for Michigan Business Network, hosted by long-time MBN contributor Michael Maddox.In this weekly program Mike will focus on helping entrepreneurs end the chaos. Through the Entrepreneurial Operating System (EOS) we highlight ways that business owners can clarify their vision, gain traction, and increase team hea…
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Jeffrey Mosher speaks with Jeffrey Williamson, Founder & CEO, of Vision Solutions Rx, Sterling Heights, MI, a 2024 Best Small Business Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year and holding Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Jeffrey…
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Originally uploaded March 20th, reedited March 26th.Jeffrey Mosher welcomed Cathleen Edgerly, Executive Director of Downtown Lansing Inc. Lansing, MI.Welcome Cathleen, remind the Michigan business community about Downtown Lansing Inc.?Last week Governor Whitmer through MEDC named your group among 9 in Michigan to share $200,000 for Downtown Improve…
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Vic Verchereau welcomes Suzy Merchant, who is the retired Head Coach of the Michigan State University Women's Basketball program.She is a Mom, Retired Head Coach of the Michigan State Women's Basketball program, USA Women's Basketball Coach, B1G Coach of Year, 2 time B1G Championships, 18 NCAA’s/Sweet 16's and founder of Empower Her Retreat, but mo…
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Chris Holman welcomes back Nicole Noll-Williams, president and CEO of the Capital Region Airport Authority, Lansing, MI.Following up on last month's question about a 20 year Master Plan, you held an open house, how was the public reaction to the plans?We're midway through, how are wintertime international flights going? Still time to book those tri…
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Chris Holman welcomes back Trey Williams, CPA, President of Maner Costerisan, Lansing, MI, to discuss recent promotions at Maner Costerisan.LANSING, Mich. – Maner Costerisan has announced 11 staff promotions within its award-winning, full-service business consulting, wealth management, technology and public accounting firm. Ten team members have be…
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Chris Holman welcomes back Eric Lupher, President of the Citizens Research Council, Livonia, with 4 branches across Michigan. Topic: New Citizens Research Council Report Analyzes Detroit’s Economic Development EffortsLIVONIA, Mich., February 2024 – The Citizens Research Council of Michigan released the first in a two-part series of reports assessin…
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Jeffrey Mosher speaks with Christy Howden, CEO & co-Founder, of Wolverine Pickleball, Ann Arbor, MI, a 2024 50 Companies To Watch Awardee winner for this year's cycle of Michigan Celebrates Small Business. In its twentieth year and holding Gala Celebration May 21st in East Lansing, MI, at the Breslin Center.In the interview, they cover Christy's ca…
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