Welcome to Ryan Diaz, where amazing things happen.
…
continue reading
A podcast that focuses one BIG question… what were the tactical things you did to get from 0 to where you are today.
…
continue reading
A weekly podcast recorded live from Austin, Texas with your hosts Tony Hinchcliffe & Brian Redban. For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
…
continue reading
If you are in a committed relationship and suspect your mate is being or has been unfaithful, let us help you learn the truth! Send Roula and Ryan an e-mail at warroses@104krbe.com and be sure to include your name, day time phone number and night time phone number, your e-mail address, and a brief synopsis of your situation. (You must be at least 21 years of age or older.) Roula and Ryan’s Roses happens every Thursday at 7 a.m. during the “The Roula and Ryan Show” on 104.1 KRBE!
…
continue reading
When the mic goes off The Roula and Ryan Show get Unedited, Unrated, and Uncut with an after show you gotta hear for yourself. It’s Roula and Ryan’s Raw Feed. Catch “The Roula and Ryan Show” on 104.1 KRBE every weekday from 5:30am – 10am!
…
continue reading
Hear celebrity interviews with all of your favorite artists, Studio 104 performances & more!
…
continue reading
Your own plug for your weekly dose of MMA, tune in to hear fight breakdowns, fight predictions and much more! ~Know what I mean~ I'm on Spotify, Stitcher, Google, Castbox, Breaker and Pocket Casts!
…
continue reading
Welcome to the Ya 2 Sabe R&R Report, with ya boys Rico Diaz and Raus VonRyan... where amazing happens.... sort of...p.s. Lakers All Day
…
continue reading
rzile@hotmail.com info@brainfoodrecords.com.au @brainfoodrecords Radio mixes from 2013-2018 on Mixcloud & Hearthis. Rob Zile's first EP was released in September 2009 on Artefekz Muzik. Following this EP many doors were opened; from being asked to remix other artists to forging great relationships with other dj’s, producers and record labels from around the world. It also gave him the opportunity to play his first international gig at the WMC Techno Marathon in Miami in 2010, sharing the bil ...
…
continue reading
A weekly podcast sharing stories of the amazing people and projects that make up the fisheries science profession.
…
continue reading
The Morning Upgrade podcast, with Ryan Cote, features casual conversations with entrepreneurs about personal development, morning routines, business and growth.
…
continue reading
Two-time welterweight world champion "Showtime" Shawn Porter leads a unique, entertaining, and motivational podcast focused on boxing and everything else in the world of sports and entertainment—delivered The PorterWay.
…
continue reading
Welcome to IF THE SHOES FIT, a weekly show where we solve salacious situations by stepping into the shoes of the shaken...the chagrined...the kerfuffed! For older episodes and more info on our topics, join our community on Patreon https://www.patreon.com/iftheshoesfit
…
continue reading
ALL THE SMOKE pairs two of the most outspoken and controversial players of their time. Known as fiery, intense competitors during their on-court careers, Matt Barnes and Stephen Jackson are now two of the most widely respected voices by today’s crop of NBA stars. Serving as mentors to numerous players throughout the league and with their hands firmly on the pulse of the game, they have first-hand insight into the minds, lives and pressing issues facing today’s players. Barnes and Jackson, wh ...
…
continue reading
The Porrada Podcast is a conversation, not an interview. The conversation is about the people who do the sports, more than the sports themselves. Jiu-Jitsu, MMA, Muy Thai and any other pursuit that leaves a mark.
…
continue reading
Locked On Mets podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Amazin’ New York Mets and Major League Baseball. Hosted by Ryan Finkelstein, the Locked On Mets podcast provides your daily Mets fix with all the back page stories, expert, local analysis, and coverage of all aspects of the Mets franchise. Locked On Mets takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Mets ...
…
continue reading
Audio tracks of HostMaria.com livestreams. We interview influential online companies, their founders and interesting internet technology startups with the mission to be more effective, productive and happy in this ever changing online business world. Every Wednesday HostMaria does livestreams with Adam Dicker and we talk about domain business.
…
continue reading
A comedy podcast to help better understand humanity and also to make fart jokes.
…
continue reading
Behind the scenes, sustainability in action. Entrepreneurs Zena Harris and Mark Rabin talk shop with filmmakers, event producers, and entertainment professionals from around the world in a quest to amplify the voices of people who are innovating, leveraging their influence, connecting ideas, and inspiring crews to make the entertainment we love more sustainable.
…
continue reading
Welcome to THE CASUALS MMA — The #1 MMA podcast hosted by casual fans who know nothing at all. A comedic take on MMA news and its biggest stars. Business & Sponsorship Inquiries ➡︎ info@oossmedia.com
…
continue reading
Welcome to the Small Business Chronicles, a podcast hosted by Ryan Sherrer. We dive deep into the heart of American entrepreneurship, spotlighting the triumphs and challenges of small businesses. From interviews with proprietors to sharing business growth strategies and resilience tales, we offer an inspiring glimpse into the vibrant world of small-scale commerce. Join us as we explore how these businesses are shaping our lives and communities.
…
continue reading
Covering the purple pinstripes at 20th and Blake, Mile High Sports' Drew Creasman brings you the latest on the Colorado Rockies throughout the year.
…
continue reading
Extra Extra is your hottest source for celebrity news, gossip and scandals (the ones that matter to us at least). We bring on a new guest each week and interview them about their favorite celebrity scandal, while recapping our favorite stories from the week.
…
continue reading
The field of migration and mobility studies is vast and has grown exponentially over the past decades. To make sense of the movement of people, this podcast explores migration and mobility research globally. Providing a platform for migration scholars to speak about their projects, ideas and insights, The IMISCOE Migration Podcast aims to publicize what happens inside universities around the world. This is a podcast by the research community for everyone interested in knowing more about acad ...
…
continue reading
At the Hurdy Café you will find an hour of interviews, music and camaraderie all dedicated to that magical instrument, the hurdy gurdy. I’m Ryan and I’ll be your host along this crazy adventure through the land of the wheel fiddle. So strap in and let’s see what’s cranking in the Hurdy Gurdy Community today.
…
continue reading
On Notes From The Ivy League we share stories, advice, and encouragement from first-generation/low-income college graduates of the most selective schools in the nation to current college applicants. Support this podcast: https://podcasters.spotify.com/pod/show/notesfromtheivyleague/support
…
continue reading
TA1 will be the home of Adventure racing. There will be weekly conversations with racers,directors,volunteers, sponsors, anybody of interest in the world of AR. I will spend an hour talking with them about racing, training, music, gear. Anywhere the conversation leads. Sometimes we will be topical and talk about upcoming races. Sometimes it will learning about the person wearing the bib. 90% of the time it will be adventure racing, but there will be occasional shows on other ultra sports lik ...
…
continue reading
The Book Legion was created to give you a resource for valuable books that will accelerate your growth. Books are the core of who we are as a society, without books being written, how would society have ever evolved? Every week we will be reviewing a book that will be impactful on your life. We will do a book review on a book that covers the core pillar of our life, such as books on health and wellness, sales books, leadership books, spiritual books, and entrepreneurship books. We will give ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ATS REWIND: Michael Strahan | ALL THE SMOKE
1:10:19
1:10:19
Play later
Play later
Lists
Like
Liked
1:10:19
The new NFL Season is only six, short days away! In that spirit, we look back on an amazing conversation with Hall of Fame defensive end and media personality Michael Strahan. The former Giant opens up about his legendary career, including winning the 2007 Super Bowl in New York. He also discusses other moments from his singular story and talks abo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mets Show Fight to Beat D-Backs, Keep Playoff Dreams Alive
27:02
27:02
Play later
Play later
Lists
Like
Liked
27:02
The New York Mets showcased their resilience in a thrilling victory over the Arizona Diamondbacks, proving they are far from out of the playoff race. Francisco Lindor's game-tying home run and David Peterson's clutch pitching were pivotal moments that kept fans on the edge of their seats. Host Ryan Finkelstein breaks down the key plays and strategi…
…
continue reading
This roses gets a little gassy..... Website 🌐: https://www.krbe.com/ Instagram: 104.1 KRBE (@krbe) https://www.instagram.com/krbe/?hl=en Facebook: 104.1 KRBE https://www.facebook.com/1041KRBE/ TikTok: @KRBE https://www.tiktok.com/@104krbe Twitter: 104.1 KRBE (@krbe) https://twitter.com/krbe See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Has Edwin Diaz Become a Liability for the Mets?
28:59
28:59
Play later
Play later
Lists
Like
Liked
28:59
Can Edwin Diaz be blamed if the New York Mets miss the playoffs this season? In this episode of Locked on Mets, we break down the heart-wrenching loss against the Diamondbacks, where Diaz gave up a devastating grand slam to Corbin Carroll. Host Ryan Finkelstein analyzes the game, from Luis Severino's struggles to the Mets' impressive rally, and que…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brain Food Radio hosted by Rob Zile/KissFM/27-08-24/ROB ZILE (full show)
1:27:55
1:27:55
Play later
Play later
Lists
Like
Liked
1:27:55
Brain Food Radio hosted by Rob Zile/KissFM/27-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Hair Band Drop-Out - Closet Case (Original Mix)02 - Samuel Lupian Ft Sumisss - Morelia (Original Mix)03 - Radial Gaze & Balam - Foreclosed (Original Mix)04 - WRNR - Let It Go (Original Mix) 05 - David Holmes ft Raven Violet - Too M…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Can Sean Manaea Lead the Mets to a Wild Card Spot?
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56
The New York Mets kicked off their series against the Arizona Diamondbacks with a strong performance, highlighted by Pete Alonso's 28th home run of the season, tying him with Mike Piazza for the third-most home runs in franchise history. Can the Mets maintain this momentum in game two? Host Ryan Finkelstein breaks down the game, including standout …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What to do When Everyone Hates Your Spouse...and Starts to Wonder About...YOU | ITSF #346
1:01:39
1:01:39
Play later
Play later
Lists
Like
Liked
1:01:39
ITSF EPISODE #346 LIVE AND IN PUBLIC, IF YOU WILL on this week's episode of IF THE SHOES FIT, a show where we solve salacious situations by stepping into the shoes of the shaken...the chagrined...the kerfuffed! I’m your host Alexei Auld, author of 7 Secret Sources of Inspiration: A Snappy Guide for Creative Procrastinators, and joining me are guest…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nicky Rod Challenges Gordon Ryan to $1,000,000 Match
1:12:42
1:12:42
Play later
Play later
Lists
Like
Liked
1:12:42
This week, THE CASUALS welcome arguably the greatest grappler in the game, Nicky Rod! Fresh off his $1 million win at CJI, Nicky shares his feelings about the epic weekend and calling out Gordon Ryan (and explains their whole feud). He also spills the 3 most important things for upcoming fighters and what puts him on a whole new level. Stay tuned f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rediscovering Virtual Production with the head of Final Pixel Academy, Dr. Jodi Nelson-Tabor
46:21
46:21
Play later
Play later
Lists
Like
Liked
46:21
This week on “The Tie-In,” Zena and Mark discover a revolutionary approach to making TV and movies with the head of “Final Pixel Academy.” Dr. Jodi Nelson-Taybor leads a team of production experts who are making waves in the industry with a wealth of awesome tech knowledge! We’re proud to have spent time with one of the brilliant minds behind a lea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Can the Mets Win 90+ Games to Make the Playoffs?
28:58
28:58
Play later
Play later
Lists
Like
Liked
28:58
How many games do the New York Mets need to win to make the playoffs? This episode of Locked on Mets dives into the playoff race, analyzing the Mets' chances against the Diamondbacks, Padres, and Braves. With the Diamondbacks and Padres likely to surpass 90 wins, the Mets face a tough road ahead. Can they string together enough victories to stay in…
…
continue reading
Whitney Cummings, William Montgomery, Ari Matti, Casey Rocket, Kam Patterson, Hans Kim, D Madness, Michael A. Gonzales, Jon Deas, Matthew Muehling, Joe White, Kristie Nova, Yoni, Kino Loasis, Troy Conrad, Tony Hinchcliffe, Brian Redban – 08/05/2024 NOW AVAILABLE! WATCH US AT MADISON SQUARE GARDEN AT KILLTONYLIVE.COM TONY HINCHCLIFFE @TONYHINCHCLIFE…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Will the Mets' Missed Opportunities in August Cost Them?
28:31
28:31
Play later
Play later
Lists
Like
Liked
28:31
Missed opportunities have defined the New York Mets' August as they have blown a handful of winnable games due to bullpen meltdowns. This episode of Locked on Mets dives into the team's recent performance, highlighting key moments where the bullpen faltered, costing the Mets crucial games. Host Ryan Finkelstein breaks down the pivotal plays, includ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Colorado Rockies Top 10 Prospect Pitchers
23:09
23:09
Play later
Play later
Lists
Like
Liked
23:09
I take a look at the Colorado Rockies Top 10 Pitching Prospects in order to understand why the team believes they should be better soon.By Mile High Sports
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lindor's MVP Play Continues, Peterson Shines Again
26:51
26:51
Play later
Play later
Lists
Like
Liked
26:51
Francisco Lindor shines with a two-home run game, including a grand slam, as the New York Mets secure another victory against the Padres. David Peterson continues his stellar performance, pitching into the 8th inning and lowering his ERA to 2.85. This episode of Locked On Mets, hosted by Ryan Finkelstein, breaks down the key moments of the game, in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
273 - Simulating Steelhead Life History Diversity with Lauren Diaz
42:43
42:43
Play later
Play later
Lists
Like
Liked
42:43
This week Kadie chats with Lauren Diaz, a Ph.D. candidate at Oregon State University studying steelhead life history diversity and population dynamics. Listen in to hear about how snorkel surveys and a larval hellbender salamander project got Lauren hooked on stream ecology, why she values education so much, and all about the complex life history s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Francisco Lindor Deserves the NL MVP Over Shohei Ohtani
33:02
33:02
Play later
Play later
Lists
Like
Liked
33:02
Shohei Ohtani's historic achievement of joining the 40-40 club in record time sparks a heated debate: Is Francisco Lindor more deserving of the MVP title? This episode of Locked On Mets dives into the compelling case for Lindor, analyzing his impact on the New York Mets and comparing it to Ohtani's contributions to the Dodgers. Host Ryan Finkelstei…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ATS REWIND: Ricky Williams | ALL THE SMOKE
59:42
59:42
Play later
Play later
Lists
Like
Liked
59:42
With the start of the NFL season just weeks away, we flash back to a 4/20 conversation with former NFL running back Ricky Williams to discuss his NFL career. Williams opens up about the use of painkillers in the NFL, the infamous 1999 Saints trade for him, cannabis in sports, post-retirement life and much more. NEW ATS EPISODES RETURN on SEPTEMBER …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Do the Mets Still Have Their Best Baseball Ahead of Them?
33:48
33:48
Play later
Play later
Lists
Like
Liked
33:48
Do the New York Mets still have their best baseball ahead of them? In this episode of Locked On Mets, we break down the Mets' recent victory over the San Diego Padres, highlighting standout performances from Francisco Lindor, Mark Vientos, and Luis Severino. The Mets' bullpen, including Danny Young and Phil Maton, played a crucial role in securing …
…
continue reading
Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Jeff Martin, an early member of my home academy, a black belt, coach and podcaster. If you'd like to support the show, consider joining the Patreon: www.patreon.com/theporradapodcast Follow the show on social media: @theporradapodcast And check out my Jiu-Ji…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
UFC 305 Reaction: DDP Win Hurts Us & CJI vs ADCC Weekend Recap
1:12:03
1:12:03
Play later
Play later
Lists
Like
Liked
1:12:03
This week, THE CASUALS discuss the insane fight weekend, covering UFC 305 and the first annual CJI. The boys recap CJI highlights, Craig Jones vs Gordan Ryan, and give DDP his flowers. They also share their picks for UFC Fight Night: Cannonier vs Borralho. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — The #1 MMA pod…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jesse Winker Just Launched the Mets Into the Stretch Run
31:27
31:27
Play later
Play later
Lists
Like
Liked
31:27
A horrible call in the 8th inning, nearly cost the Mets a gem from Sean Manaea, but Jesse Winker saved the day in the bottom of the 9th, hitting a walk-off homer. Can the Mets ride this wave of momentum into the most important stretch run of the season? Host Ryan Finkelstein breaks down the win, and how the Mets are primed for their road trip that …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brain Food Radio hosted by Rob Zile/KissFM/20-08-24/ROB ZILE (full show)
1:31:53
1:31:53
Play later
Play later
Lists
Like
Liked
1:31:53
Brain Food Radio hosted by Rob Zile/KissFM/20-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Gavin Hardkiss - Psychedelic Woman (Original Mix) 02 - Rui Da Silva - You (Departure Mix) 03 - Alex Finkin & Rocco Rodamaal - 6ème Songe (Original Mix) 04 - Gino - Bonedog (Original Mix) 05 - Alexander Robotnick - Rounding About (O…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are the Mets Stuck with Jose Quintana Down the Stretch?
28:57
28:57
Play later
Play later
Lists
Like
Liked
28:57
Jose Quintana's sturggles are beginning to mount, as he has had really rough month of August so far. Can the Mets keep running him out in their rotation? Host Ryan Finkelstein talks about the Mets loss to the Orioles and Quintana's decline as of late. Are there any other options to replace Quintana in the rotation, or are the Mets stuck with the ve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hulk Hogan vs Kamala, J.K. Rowling's Deleting and Not Tweeting, J. Lo Divorce | ITSF #345
43:16
43:16
Play later
Play later
Lists
Like
Liked
43:16
Hulk Hogan vs Kamala, J.K. Rowling's Deleting and Not Tweeting, J. Lo Divorce | ITSF #345 by If The Shoes FitBy If The Shoes Fit
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Todd Helton's Colorado Rockies legacy matters to the future
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
Todd Helton weekend took place at Coors Field prompting a look at his legacy both in terms of how it impacts the Colorado Rockies past and their future.By Mile High Sports
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Normalizing Sustainability with Production Designer, Marian Wihak
45:18
45:18
Play later
Play later
Lists
Like
Liked
45:18
This week on “The Tie-In,” Zena and Mark chat with Marian Wihak (@marianwihak) a Production Designer who believes that being a multi-disciplinary artist means setting a sustainable example for all to follow. You may be surprised by how many current, soon-to-be standard, practices are misrepresented as dreams of the future. Our dream for the present…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Francisco Alvarez Comes Up Clutch for the Mets with Walk-Off
30:14
30:14
Play later
Play later
Lists
Like
Liked
30:14
With the game tied in the 9th inning, Francisco Alvarez swung in a 3-0 count and crushed a mammoth walk-off home run. Host Ryan Finkelstein reacts to the thrilling win, and if it could lead to more winning for the Mets. Also, Brandon Nimmo avoided an IL stint, while other stars in the NL Wild Card race did not, like Austin Riley of the Atlanta Brav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#677 - JORDAN PETERSON - TYLER FISCHER - KIM CONGDON
2:03:34
2:03:34
Play later
Play later
Lists
Like
Liked
2:03:34
Jordan Peterson, Tyler Fischer, Kim Congdon, William Montgomery, Ari Matti, Casey Rocket, Kam Patterson, Hans Kim, D Madness, Michael A. Gonzales, Jon Deas, Matthew Muehling, Joe White, Kristie Nova, Yoni, Kino Loasis, Troy Conrad, Tony Hinchcliffe, Brian Redban – 07/15/2024 NOW AVAILABLE! WATCH US AT MADISON SQUARE GARDEN AT KILLTONYLIVE.COM TONY …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Angelo Leo Fights with Spirit, The Best Prospect in Boxing, Mbilli Fits the Bill, & MORE
1:15:14
1:15:14
Play later
Play later
Lists
Like
Liked
1:15:14
This week on The PorterWay Podcast, Angel Leo calls in to recap his big knockout-of-the-year candidate finish over Luis Alberto Lopez on August 10. Plus, we recap Top Rank fight night featuring top prospect Abdullah Mason vs. Mike Ohan Jr., Arslanbek Makhmudov vs. Guido Vianello, and Christian Mbilli vs. Sergey Derevyanchenko, touch on Dricus Du Pl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brandon Nimmo's Heroics Wasted By the Mets Bullpen
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
The New York Mets lost a close game on Sunday, as the bullpen could not hold a 1-run lead with three innings left to play. Brandon Nimmo, who hit a late home run in the game, hurt his shoulder making what was at the time a game-saving diving catch. Host Ryan Finkelstein breaks down the disappointing loss, as well as what it would mean to lose Nimmo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Luis Severino Gives the Mets Exactly What They Need and More
21:40
21:40
Play later
Play later
Lists
Like
Liked
21:40
The New York Mets got an absolute gem out of Luis Severino on Saturday, as he pitched a shutout to deliever a series victory over the Marlins. Host Ryan Finkelstein talks about the performance, and what to expect out of Severino down the stretch this year. JOIN THE LOCKED ON METS INSIDER COMMUNITY: https://joinsubtext.com/lockedonmets Support Us By…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
272 - Paddlefish research, black bass management, and the importance of forming community connections with Ryan Gary
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10
This week, Elise (IG: @elisemobranchii) chats with Tidal Black Bass Manager, Maryland native, and longtime Fisheries Podcast listener Ryan Gary to discuss his career in fisheries research and management (which began very early in his childhood)! They cover Ryan's MSc research on paddlefish in Oklahoma and current work with black bass in Maryland, h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
David Stearns Gave Us Some Interesting Comments and the Mets Win Big
30:35
30:35
Play later
Play later
Lists
Like
Liked
30:35
The New York Mets got back on track on Friday night, beating up on the Miami Marlins in a 7-3 victory. Also, President of Baseball Operations David Stearns spoke with the media and shared some interesting insight on top prospect Brandon Sproat, as well as Mark Vientos and Brett Baty, amongst others. Host Ryan Finkelstein recaps the game and then di…
…
continue reading