Transformative guide, writer, and relationship expert, Silvy Khoucasian (@silvykhoucasian) shares life-changing insights and wisdom that will help you navigate the intricacies of relationships and self-expression with authenticity and integrity. With personal and guest episodes touching on real life experiences, practical guidance, and grounded spirituality, you will walk away after each conversation feeling more empowered and fulfilled in your life and relationship choices. Please rate and ...
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The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, an ...
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Welcome to the Therapy Untangled podcast. My name is Stephanie Essenfeld and I've dedicated myself to the study of psychology and interpersonal relationships during the last ten years. This podcast that was born after many requests of having my Instagram LIVE's conversations being available for longer than 24 hours. So I have turned them into podcasts and now you can have access to them all the time. (Please note this podcast is in no way or shape therapy and if you need the support of a the ...
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165 - Why Men Are Afraid To Be Vulnerable In Their Intimate Relationships and How To Fix It with Silvy Khoucasian
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Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage, & Family Therapy, and as the Founder of the Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and attachment awareness in order …
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168 - The Core Challenges Men Face In Relationships With Women with Lorin Krenn
45:41
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Lorin Krenn is an internationally renowned teacher, coach, author, and hypnotherapist who has worked with high performers and CEOs on their deepest relationship challenges. Known for his deep and powerful, yet relatable and highly practical style of teaching and down-to-earth approach when it comes to relationships, he joins us today to talk about …
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167 - Why Knowing Your Values Is The Force Multiplier For Success & Happiness with Jack Delosa
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Brandon Clift interviews Jack Delosa, the founder and CEO of The Entourage, about the importance of personal and family values in achieving success. They discuss how becoming a husband and father has shifted Jack's priorities and made him more focused and commercially driven in his business. Jack also shares his experience of finding the right part…
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166 - Why ADHD Is a Superpower and How You Can Harness It For Success with Dr. John Torrens
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Dr. John Torrens, an award-winning professor and entrepreneur, joins the Mankind podcast to discuss how individuals with ADHD can harness their condition to succeed in life. Dr. Torrens shares his personal journey of discovering his ADHD diagnosis and finding strategies to manage it. He emphasizes the importance of recognizing the advantages and di…
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164 - Unpacking Why Men Have MESSED UP Relationships with Sex and Shame with Ean Wood
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Brandon and Ean Wood discuss the entanglement of sex, shame, and men. They explore the impact of early exposure to conscious men and the challenges of navigating sexuality in adolescence and young adulthood. They highlight the importance of normalizing conversations around sex and sexuality and the need for healthy expression and communication. The…
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163 - Inspirational Stories: From Professional Clown to Spiritual Leader
51:53
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Join us for an enlightening conversation with Jim Katona, a man whose diverse life experiences have shaped his profound insights into positive influence and realistic beliefs. From being a roofer, clown, preacher, and artist, Jim has dedicated decades to serving others in challenging circumstances. We discuss his journey through change, grief, loss…
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162 - Why Teen Boys Are In Crisis and How We Can Help
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Dr. Brendan Kwiatkowski discusses the challenges faced by teenage boys in today's society and the importance of addressing masculinity and emotions. He highlights the need for guidance and role models for teenage boys, as well as the impact of socialization and biology on their emotional well-being. He emphasizes the importance of creating a cultur…
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161 - Three Steps To Punch Procrastination In The Face!
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Get ready to PUNCH Procrastination in the face with Life Coach Gregory Russell Benedikt, who just completed 100 days of living boldly. We discuss the highs and lows from his journey, emphasizing how ANYONE can do the same. Greg's Links: Greg's Three Part Series: Take Action On Your Dreams! Greg's Instagram Greg's LinkedIn Text Us Your Feedback! (Li…
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160 - How to Up Your Relationship Game and Build Bulletproof Connection
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In this compelling episode of our podcast, Boysen Hodgson delves deep into the evolving landscape of modern men's work with our guest, David Jurasek. Together, we explore the transformative journey of men's groups, such as the ManKind Project, and how movements like #MeToo have spurred a proliferation of diverse and inclusive men's circles. We disc…
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159 - Breakout Success out of Toxic Sickness - the Jackfir Skincare Story
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In this episode of the Mankind Podcast, we talk with Charlie Razook, the inspiring founder of Jackfir, a certified clean men's skincare brand. Charlie shares his journey from being a leukemia survivor to becoming a pioneer in the men's skincare industry. Charlie opens up about his battle with leukemia and how it led him to adopt a clean living life…
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158 - How to Nourish Men: Understanding Fathering Through Food and Stories
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In this episode of the Mankind Podcast, hosted by Boysen Hodgson, the focus is on exploring diverse perspectives of masculinity through the lens of men's work, parenting, and narrative therapy. The guest, Jason Frishman, a psychologist with over two decades of experience, brings a rich background in supporting individuals and groups in various sett…
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157 - How To Be A Better Dad: Epic Dads Share Their Tips
1:24:14
1:24:14
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In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure. The conversation touches on topics such as building self-awareness, unlearning negative patterns, creating traditions, and the importance of…
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156 - How to Build Emotional Resilience after Prostate Cancer
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In this week's episode of the Mankind Podcast, Boysen Hodgson hosts Mish Middelmann for a compelling discussion on masculinity, health, and personal transformation. Mish, a leader in coaching and a prostate cancer survivor, shares his journey from diagnosis to creating a global peer support movement for men dealing with prostate cancer and erectile…
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155 - Honoring The Fallen: Veterans’ Stories of Sacrifice, Survival, and Remembrance
58:21
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How do veterans grapple with the emotional weight of Memorial Day? Join us for a deeply moving Memorial Day episode of the Mankind Podcast, where we revisit a conversation from our Masks Off Monday series. Featuring a heartfelt panel discussion with five veterans, including Dean Ray, a former Marine Corps helicopter crew chief, who shares a poignan…
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154 - Why Men Create Masks To Hide Their True Feelings & What's Keeping Them Hidden
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Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, the impact of unspoken grief, and the importance of vul…
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In this episode of Love With Integrity, I share 3 key insights into grief and love that often get overlooked and minimized. Find me on IG: @silvykhoucasianWork with me @https://silvykhoucasian.com/workwithsilvy/
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153 - Chattanooga: How One City is on a Mission to Change the Lives of Boys & Men
1:28:35
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Recorded at the Men's Mental Health Matters Event 2024 - Live from Chattanooga Welcome to a very special live episode of our podcast. We gathered as a community in Chattanooga to rally around a powerful cause—the mental well-being of men and boys. This event brought the city together in support, conversation, and action. Here are the highlights fro…
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152 - From Desperation To Hope: The Journey Of Psychedelic-Assisted Therapy
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For 2024 Mental Health Month, we will be focusing on mental health in the next several episodes of the ManKind Podcast. This conversation between Michael Welch and Boysen Hodgson delves deep into the transformative potential of psilocybin-assisted therapy. Welch passionately discusses the profound impact this therapy can have on individuals struggl…
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In this episode of Love With Integrity, I guide you through a meditation on self-forgiveness. This meditation will bring you peace and compassion regarding any guilt or shame you might be carrying from a past relationship experience. Find me on IG: @silvykhoucasianWork with me @https://silvykhoucasian.com/workwithsilvy/…
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151 - How to Blast through Your Breaking Point and Master Life Transitions
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Boysen Hodgson engages in a deep conversation with Stuart Motola, exploring the intricacies of navigating life's BIG transitions and fostering self-trust. The discussion delves into themes, including: The Four Quadrants of Intelligence: Stuart discusses the importance of accessing not just intellectual intelligence but also emotional, intuitive, an…
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In this episode, I talk about 7 Green Flags to look for (or create) in your dating and relationship experiences. These qualities can be a guide that you can actively move towards to help you create more fulfilling and secure love. If you’re interested in working with me privately, you can find more information about my coaching sessions here @https…
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150 - Dad Rage: How to Navigate Anger and Repair in Parenting with Matthew Sloane
1:02:02
1:02:02
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Join Matthew Sloane, with hosts Brandon Clift, and Boysen Hodgson to engage in a raw and vulnerable discussion about navigating moments of parental anger, reflecting on their own experiences as fathers. Explore the complexities of maintaining composure and connection amidst the challenges of fatherhood. Highlights: Understanding Dad Rage: The hosts…
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In this episode, I discuss how the different attachment styles experience breakups and offer support to integrate your breakup experience. The 5 stages of grief by Elisabeth Kübler-Ross are Denial, Anger, Depression, Bargaining, Acceptance and the 6th (by David Kessler) is Meaning. Find me on IG @silvykhoucasian // work with me privately @ https://…
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Ep 11: How Your Attachment Patterns Shape Your Adult Relationships
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In this episode, I dive into the 4 attachment styles, and help you learn what qualities to look for (or create) in your romantic relationships in order to have more secure relationships. If you’re interested in working with me 1 on 1, you can find more info @ https://silvykhoucasian.com/workwithsilvy/…
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149 - How To Discover Your Ikigai - The Path to a Meaningful Existence
53:15
53:15
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Life Coach Gregory Russell Benedikt returns to the show to discuss Ikigai, a Japanese philosophy that encompasses passion, vocation, profession, and mission, to illuminate the path toward purposeful living. We navigate through the complexities of personal fulfillment, societal expectations, and the pervasive "purpose gap" affecting many men today. …
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148 - How to Support Women in Reclaiming Their Lives After Trauma & Domestic Violence
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Discover the transformative power of community support and empowerment in this insightful podcast episode featuring Jennifer Ramirez Solarte, co-founder of WomenRISEChicago.org ... commonly called &Rise. Join host Boysen Hodgson as they delve into the vital work of WomenRISE, an organization dedicated to providing resources, workshops, and counseli…
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147 - Why Entitled Kids Need Healthy Struggles
59:22
59:22
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Every parent loves their kids. They want to protect them from pain and give them all the opportunities and comforts they never had growing up. But by removing certain struggles, parents may unknowingly jeopardize their children’s future. What if you could give your kids a superpower to ensure their success outside the home? A lens to see the world …
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146 - Unlocking the Magic: Father-Son Rites of Passage Explored with Luke Entrup
57:16
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This conversation between Boysen Hodgson and Luke Entrup delves into the importance of rites of passage, particularly focusing on the father-son relationship and its significance in guiding boys through adolescence. Luke shares his personal experience with rites of passage and emphasizes the need for a deeper connection between fathers and sons dur…
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145 - How To Overcome Immeasurable Stress Through Emotional Resilience with Kevin Borg
59:38
59:38
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Have you ever considered the profound impact emotional intelligence has on the front lines of military and law enforcement? Join me as I sit down with Kevin, a former British Army soldier and police officer of Maltese descent, who shares his compelling story about navigating the complexities of emotional awareness amid the strictures of military li…
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144 - How to Claim Your Maturity and Heal the Mother Wound with Rick Belden
1:05:29
1:05:29
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Join Boysen for a conversation with Rick Belden, a seasoned coach, poet, and artist, as we navigate the multifaceted terrain of emotional growth. Rick opens up about his personal struggles with maturity, shedding light on the notion that growing up is a continuous process, not an overnight metamorphosis. Listen in as we discuss the powerful impact …
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143 - Entrepreneurial Harmony: How to Balance Business and Family Life with Jeff Lerner
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In this episode of the Mankind Podcast, we chat with Jeff Lerner, a seasoned entrepreneur and jazz enthusiast, about the challenges of balancing business goals with family life. We explore Jeff's insights on entrepreneurship, family dynamics, and personal growth in a casual, down-to-earth conversation. Starting with a discussion on Rolling Stone's …
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142 - How to Fight Back from Trauma and Find Unbreakable Love with Kenny Mammarella D'Cruz
1:02:05
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Join me and Kenny Mammarella D'Cruz for a powerful journey into Men's Work! Here are some of the BIG takeaways from our conversation. Importance of Men's Work: Kenny Mammarella-D'Cruz emphasizes the significance of men's work in personal development, providing tools for navigating relationships and fostering a deeper understanding of oneself. Recog…
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141 - Break Free from Device Addiction and Reclaim Your Best Years with Dino Ambrosi
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We're excited to welcome a unique voice to the conversation on technology and its impact on our lives - the founder of Project Reboot, Dino Ambrosi. Dino shares how we can tackle the complex relationship between teenagers and technology and how the lure of the digital world can lead to addiction and isolation. As we dive deeper into the digital aby…
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140 - How to Become a People Displeaser and Revolutionize Your Life with Nick Pollard
1:12:15
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Join us on a powerful journey with Nick Pollard, the People Displeaser, as he candidly shares his personal odyssey from a challenging childhood, through the depths of addiction, and into the light of a thriving coaching career. Listen in as Nick reveals the philosophies that underpin his transformative approach to life's hurdles, and how breaking d…
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139 - Unleash Your True Sexual Potential and Why Your Penis Isn't The Problem
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54:30
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Ever feel like the world of sex and intimacy is wrapped in whispers and shadows? Our latest conversation with sex coach Taylor illuminates this secretive space, sharing his inspiring transformation and how he now leads men through the murky waters of sexual challenges. We tackle topics often left in the dark, like ejaculation control and the deep i…
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138 - The Dark Side of Smartphones and How to Break Free from Our Global Addiction with Dr Justin Romano
54:03
54:03
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Ever wondered about the effects of your child spending too much time on screens? In this podcast, we talk to Dr. Justin Romano, a psychiatrist, who shares alarming stories of kids reacting strongly when their phones are taken away. We explore how the brain changes to prioritize smartphones and discuss the connection between technology and emotional…
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137 - Why Combining Masculinity and Compassion Is Key To Healing The World with Daniel Ellenberg P.h.D
1:06:17
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Tired of society's strict ideas about being a man? Want to understand and embrace a new perspective? Join us as we talk with Daniel Ellenberg, founder of Strength with Heart, a positive force in men's wellness. Daniel is on a mission to break harmful stereotypes and teach the world what it truly means to be a caring man. We also explore how your br…
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136 - How to Deal with the Feels in a Confusing Web Of Modern Connection with Allie Hoffman
1:03:30
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Ever wonder how the swipe of a finger on a dating app can lead us to the love of our life or a fleeting heartache? Allie Hoffman, a virtuoso of authentic connections, joins us to unravel the tapestry of modern dating, real-world intimacy, and the art of listening to our innermost desires. Together, we dissect the seismic shifts that have transforme…
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135 - Which Way is North - How to Find Your Creative Compass with Will Cady
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Join me, Boysen Hodgson, and Will Cady, global brand influencer, creative, musician, and author of "Which Way Is North: A Creative Compass for Makers, Marketers, and Mystics." Embark on a transformative exploration of the soul with our guest Will Cady, where spirituality meets the canvas of creativity. From the vibrant strings of music to the silen…
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134 - Vertical Integration - The Spiritual Frontier Of Archetypal Wisdom - Part 2 - Douglas Gillette
47:55
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Join us as Douglas Gillette and I continue our exploration of the self, this time examining the complex task of integrating masculine and feminine archetypes within us. As we navigate the delicate balance of these energies, we confront not only our own brain structures and hormones but also cultural influences and evolutionary legacies. Our discuss…
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133 - How to Craft a Masculine Identity with Archetypal Wisdom - Part 1 - Douglas Gillette
42:12
42:12
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Ever wrestled with the notion of what it really means to be a man in the modern world? Join us as we sit down with Douglas Gillette, co-author of the seminal work "King, Warrior, Magician, Lover," for a riveting discussion that delves into the heart of masculinity, the integration of our inner feminine, and the spiritual dimensions that shape who w…
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132 - Surviving Christmas: EQ Strategies for a Stress-Free Christmas with Your Family
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Prepare to navigate the holiday season with peace and ease as we unpack strategies for conflict-free gatherings. In this episode, Brandon Clift shares Emotional Intelligence strategies to help you navigate this holiday season with ease. We'll help you identify emotional triggers, manage your reactions, and foster meaningful connections even in chal…
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131 - "Spare Me the Talk!" How to Understand and Support Teens with Jo Langford
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Join us on the Mankind Podcast as we engage in a thought-provoking discussion with Jo Langford, a Master's level therapist and author who specializes in working with teens. This episode tackles some (uncomfortable) realities of teen sexual health and development, and emphasizes the importance of proactive education on topics such as puberty, sexual…
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130 - How Emotional Intelligence is the Key to Liberating the Hearts of Men with David Brzozowski
1:00:24
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Growing up in a conservative environment, emotional expression wasn't always encouraged. That was the reality for our guest, David Brzozowski, the Director of Training at TalentSmart EQ. Join us as we dive deep into the nuanced world of EQ, exploring how men and women approach emotional intelligence and the challenges men face in expressing their e…
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129 - Add Years To The Lives Of Men With These Simple Strategies
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What if your health wasn't just about you? What if your journey towards wellness could inspire other men to break free of the societal expectations, often known as the "man box," and take control of their own well-being? In our latest episode, we unravel the often overlooked issue of men's health, sharing personal stories to emphasize the importanc…
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128 - Are you at a crossroads? It's time to face the resistance with Michael Pierce and Vincenzo Falone
23:51
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Ready for a deep, transformative self-exploration guided by Michael Pierce and Vincenzo Falone? Gear up to unravel the layers of resistance we build as a defense against disappointment and hurt. This journey will illuminate the innocence and joy nestled within us all, often obscured by the walls we erect for protection. As we demystify the power of…
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127 - How to Explore the Hard Stuff through Art with Cordelia Zars and the Empathy Theatre Project
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Ever wondered why society holds such rigid definitions of masculinity and the devastating impact it can have? Join us as we sit down with Cordelia Zars of the Empathy Theatre Project to investigate this question, and more. In this enlightening discussion, Cordelia takes us behind the scenes of their groundbreaking musical, Man Up, a poignant explor…
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126 - How To Become A Champion For Men's Health with Mark Hedstrom of Movember
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A journey that began with a few men in Melbourne growing mustaches, has now bloomed into a global movement. Movember, as it's known, has raised over $800 million, advocating primarily for men's health issues including prostate and testicular cancer, along with mental health and suicide prevention. Our guest, Mark from the Movember Foundation, walks…
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125 - How To Live A Story Worth Telling with Gregory Benedikt
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What if you were to step out of your comfort zone every single day for 100 days straight? How would that change your life?" Our latest conversation with Gregory Russell puts these questions into perspective as he shares his journey of making bold requests and creating a deeper connection with strangers. His candid insights challenge the conventiona…
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124 - CALLING ALL MEN! Risking it all for Adventure & Being a Stronger Man with Michael Skye
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Michael Skye is the convener of the CALLING ALL MEN! Summit that will launch in December, 2023. His life's work is dedicated to inspiring men to reclaim their sacred honor and step into their roles as leaders. Michael opens up about his unique journey, from growing up in a large Mormon family that experienced a destructive divorce, to his boot camp…
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