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10 Minute Marketing

Sonja Crystal Williams

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In this podcast, we're peeking behind the curtains of several businesses to learn more about these entrepreneurs and how they've approached marketing to grow or scale their businesses!
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Welcome to The Oikos Family Podcast. A podcast all about the family. Covering topics from home education to health and everything in between. You can listen to the podcast right here, or in your favourite podcast app wherever you currently listen to podcasts. oikosfamily.substack.com
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Dyslexia Journey is a podcast with conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!
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Wedding Day Podcast

Sonja Babich & Dan Riggs

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Welcome to “Wedding Day Podcast” with your hosts Sonja Babich, CEO of Iron Diamond Media - a leading wedding resource featuring seven localized wedding brands across the country and Dan Riggs, Photography and Videography expert and founder at Summit Hill Studios. Come along as they travel from state to state to connect with the most creative and well-respected professionals in the wedding industry. Every episode will arm you with in-depth knowledge; the hottest new trends, wedding day tips a ...
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Are We There Yet?

Jamie Hardy, Sonja Ernst

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Are We There Yet? is about recognizing, defining, and building pathways toward a more sustainable working future. How can we collaborate with others in a way that brings authenticity and durability to our projects and relationships? What tools can we leverage to communicate productively towards a shared goal? What can leaders do to shape where we’re going, and how to get there? Hosts Sonja Ernst and Jamie Hardy are two humans on a quest to understand just where we’re headed, in monthly conve ...
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In this educator-focused series highlighting the work of Black authors and illustrators, Dr. Sonja Cherry-Paul, best-selling author, founder of Red Clay Educators, and cofounder of the Institute for Racial Equity in Literacy, leads discussions with children‘s book creators about their work and the powerful ways their books can live in classrooms.
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Welcome to the captivating world of the Opposites Attract Podcast, where the forces of love, laughter, and life's extraordinary moments collide in a thrilling collision of personalities. For 15 years, Miguel and Sonja have shared their unique journey, where their contrasting personalities fit together like puzzle pieces. This chemistry has not only nurtured their loving relationship but has also empowered them to excel as parents to their three amazing children. In this exhilarating video po ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Just like it sounds! This podcast is random-ish inspired by life. Chatting alone or w guests about Life, Love, Trending topics, Conspiracies, Ish we dream about, Ish we complain about. We also talk about energy, Randomly. Truth with a laugh. Available on Most podcast platforms. A Manifest Beauty Entertainment production.
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Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness. I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you nee ...
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Fostering Life is a fun and interactive podcast. We discuss love, life and everything in between. Regardless of where you are on the relational spectrum this podcast is for you. Joey and Sonja share real life advice and insight to real life questions.
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Hello tout le monde ! My name's Jade and I am a Radio columnist, a musician and a Tarot reader. This is my podcast channel, where I'll be mainly talking about Self-development, spiritual guidance, and share with you some of my experiences. Hoping that it can help you, on your journey!
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A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
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K9 Top Tales

Sonja Nordstrom

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Working K9 case reviews ~ real-life stories of K9 warriors, crime fighters, protectors, and rescuers as told by their Law Enforcement, Military, and Search & Rescue Handlers and Partners. Your host is Sonja Nordstrom, a retired FBI Special Agent and a Handler and Trainer of Search & Rescue/Recovery K9s for 25 years. Support this podcast: https://podcasters.spotify.com/pod/show/k9-top-tales/support
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This podcast is for entrepreneurs who feel some kind of way about trying to "do it all" and stay sane. These are my experiences on living, adult-ing and navigating entrepreneurship for over 20 years on my own terms to personal success. All so you can learn from them. In addition to peeks into my life as a consultant for brick and mortar business owners, homeschool mom and minimalist, I'll also introduce you to you some amazing people who've also benefitted from taking the road less traveled ...
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What if you could hang out with adventurous endurance athletes who've participated in the World's Toughest Race and also dealt with tough stuff in their own lives; ask them about how they got back up when they were down on their knees; their challenges, successes, and failures; their worldviews and habits; then take an insight or two to inspire your own growth? That’s what we do each week on Tales of Toughness. Hosted by goSonja (Sonja Wieck) –– mom, 18X Ironman, World's Toughest Race Eco-Ch ...
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Dog People

Goalhanger Films

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Who doesn’t love talking about their dogs?! Join Sonja McLaughlan and celebrity dog owners for witty and warm canine conversation. Hosted on Acast. See acast.com/privacy for more information.
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Tech B

Bala Murugan

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Welcome to Tech b where u get to know tech .Straight on point Cover art photo provided by Sonja Punz on Unsplash: https://unsplash.com/@sonnnchen
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In this episode Miguel interviews Sonja and she shares her profound journey after attending a weekend retreat where she experienced the transformative powers of Hapé, Kambo, and Bufo DMT. She vividly recounts the profound effects of Hapé, Kambo and Bufo DMT, offering insights into how these ancient medicines can enhance awareness and provide deep s…
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In this episode Sonja shares the next chapter from the audiobook for Abundant Life. You can find the full audiobook wherever audiobooks are sold. https://oikosfamily.co.za/audiobooks You can learn more about the story behind this book in the Abundant Life Video Series - https://www.patreon.com/collection/5287?view=expanded This is a public episode.…
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As we get ready to celebrate Earth Day on April 22, it’s the perfect time to talk about how we can better care for our planet. In this episode, host Paula Felps talks with Live Happy Marketing Manager Casey Johnson, who created the Earth Day Happy Acts campaign and is a fierce advocate for the planet. She talks about the daily practices she uses to…
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In this engaging discussion, Miguel and Sonja delve into the prevalent issue of widespread misinformation and deception in today's world, touching upon topics ranging from politics and COVID to the economy and religion. Reflecting on recent events, they explore how individuals are increasingly questioning their beliefs due to the constant stream of…
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In this installment of Dyslexic Voices, we had an engaging and wide-ranging conversation with Michaell Magrutsche. Here is his bio: Austrian/Californian Michaell Magrutsche (mag-rootsh) is a multidisciplinary artist, strategist (private, corporate and political) Creativity-Awareness Educator, speaker and author. Michaell works on raising the awaren…
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In this episode of the Wedding Day Podcast, Sonja Babich and Dan Riggs interview Ryann Lindsey of Ryann Lindsey Photography. They discuss the importance of wedding photography and the value of capturing moments on the wedding day. They also talk about the benefits of doing a first look and the role of the photographer in scouting the wedding venue.…
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Intrinsic motivation, curiosity, emotional literacy, mindfulness, learning from our environment: these are aspects of intelligence that are uniquely human, and truly cannot be replicated by AI. Innate and accessible to everyone, these skills have incredible staying power even as our ways of being are shifting at light speed toward destinations unkn…
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What if thinking about death could give more meaning to your life? In this episode, host Paula Felps talks with Jodi Wellman, who founded Four Thousand Mondays to help people make the most of the time they have left on this planet. Her new book, You Only Die Once: How to Make It to the End with No Regrets furthers that mission by providing readers …
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In this insightful episode, Miguel and Sonja delve into the complexities of feeling territorial within relationships, exploring both childhood experiences and adult perspectives. They candidly share personal anecdotes of times when territorial instincts arose, whether with friends, family, or business contacts, revealing the underlying fears of bei…
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There are certain times of the year, such as the end of the school year, when things just seem extra-busy. In this episode, we provide four tips for navigating those times. Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests…
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In this episode Sonja shares the next chapter from the audiobook for Abundant Life. You can find the full audiobook wherever audiobooks are sold. https://oikosfamily.co.za/audiobooks You can learn more about the story behind this book in the Abundant Life Video Series - https://www.patreon.com/collection/5287?view=expanded This is a public episode.…
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Ten-Word Tiny Tales is UK Children’s Laureate Joseph Coelho’s magnificent compendium of twenty stories, each illustrated by a different artist and each just ten words long—as much a work of art as an invitation to budding writers. His young adult novel in verse, The Boy Lost in the Maze, is a spellbinding blending of the ancient myth of Theseus and…
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Step into a world where gratitude is the cornerstone of a life well-lived and genuine connections are just a click away. In this episode of 10 Minute Marketing, founder of The Human Experience Experiment, Kyion Isaac, describes how she channeled her own experiences of loss into the creation of T.H.E.E. -- a platform that encourages gratitude and hu…
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We know that a positive mindset is good for your health, but did you realize it can change how you age? In this episode, host Paula Felps talks with lifelong adventurer and New York Times bestselling author Caroline Paul about her new book, Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives as We Age. In Ca…
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Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness. I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or…
  continue reading
 
As a dyslexic kid, your child is going to need extra support at school. Most teachers are fantastic and well-intentioned and want the best for your child. But many of them are overworked, don’t understand learning differences, and may not always be actually doing what is best for your child. So how do you get what your child needs without antagoniz…
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In this episode, Sonja Babich and Dan Riggs discuss the process of finding the perfect wedding dress with Christina Wegner from White Dress Bridal Boutique. They emphasize the importance of managing expectations and being open to different styles. They also highlight the significance of the wedding day and the power of weddings to connect people. T…
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Whether you're a one-person show or leading a team, this episode is all about taking your brand one step closer to cultivating an engaging and thriving online community. Sonja Crystal Williams, host of 10 Minute Marketing, discusses concepts around engaging with and building online communities from the past several podcast episodes and discusses th…
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Each year, the release of the World Happiness Report gives new insight into global well-being. On this episode, host Paula Felps talks with Dr. Lara Aknin, a distinguished professor of psychology at Simon Fraser University and one of the editors of the report. Lara explains why the U.S. fell out of the top 20 happiest countries for the first time i…
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Competition, meet collaboration. Solitary grit, meet mutual support. Fierce warrior, meet loyal ally. These seemingly contradictory identities come together in the Spartan Race experience, a symbiotic combination of personal and collective achievement that reveals the outer bounds of who we are and where we can go. As a complement to the core Are W…
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Join Miguel and Sonja on a heartfelt journey as they recount an unexpected work trip that blossomed into a cherished family vacation in Huntington Beach. In this episode, Miguel and Sonja reflect on the growth and evolution of their marriage over the past 16 years, from humble beginnings to moments of pure bliss with their children. Through anecdot…
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In this video, we discuss three aspects of dyslexia that you might not realize at first as you support your dyslexic child. Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with d…
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In this episode Sonja shares the next chapter from the audiobook for Abundant Life. You can find the full audiobook wherever audiobooks are sold. https://oikosfamily.co.za/audiobooks You can learn more about the story behind this book in the Abundant Life Video Series - https://www.patreon.com/collection/5287?view=expanded This is a public episode.…
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Plenty of research shows that pets can help us heal, and now even hospitals are warming up to the idea. On this episode, host Brittany Derrenbacher sits down with Heather Stohr, a certified child life specialist at Norton Children’s in Louisville, KY. Heather manages the facility dog program at Norton Healthcare, which allows animals to play a very…
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Summary Natalia Kovchan, the founder of La Beige Beauty, shares her journey of starting her own beauty business and the importance of education and training in the industry. She emphasizes the need for brides to book hair and makeup services well in advance and provides tips for creating a timeline for the wedding day. Natalia also discusses the im…
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It's a reality that many professionals will face when it comes to online marketing: the desire to engage more with their audience by building a group but not having the tools, skills, or knowledge on how to do it. In today's episode of 10 Minute Marketing, Veronica Broomes shares her story of taking on the challenge to build a Facebook Group from s…
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March 20 is the International Day of Happiness, and that makes it the perfect time to meet Will Thomas, a Happy Activist who founded Good News magazine during the pandemic to give people a break from the steady stream of negative news. What was supposed to be a one-off publication has grown into a thriving media brand with magazines in eight commun…
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Join Miguel and Sonja in this insightful discussion as they explore the essence of mindful living, navigating life's twists and turns while cherishing every moment along the way. Delving into the significance of being fully present in each experience, they reflect on the value of embracing life's challenges and joys alike. Through their candid conv…
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This is replay is a tribute to Ian Punnett, who passed away a few months ago. I had the honor of speaking with him in this interview, as he shared his wisdom and an irreverence that pared things down to the essential. ----------------------- Ian Punnett is ordained to the Holy Order of the Diaconate in The Episcopal Church in America, a nationally-…
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We're pleased to be able to share an interview about dyslexia that Nick did recently with Tim Sutton on A New Perspective. Thanks to Tim Sutton and Griffo Productions for allowing us to share this interview here! ### Start your podcast today! This podcast was produced by by Griffo Productions (griffoproductions.com) Subscribe to our podcast at A Ne…
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