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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Compete Like a Champion

Dr. Larry Lauer and Coach Johnny Parkes

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The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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The Growth Project

Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer

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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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The Par Train - A Mental Golf Show

The Par Train - Helping Frustrated Golfers #EnjoyTheRide Again

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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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ROMcast

Dan Williams

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Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
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Sports Mastery

DeShawn Fontleroy

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A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and ...
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Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and ...
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Join Drs. Cory Shaffer and Chad McGehee, meditation teacher, the first ever director of meditation training in major college sports, and co-founder of Inner Edge Meditation, as they dive into the world of elite performance and meditation. They explore the definition of mindfulness, McGehee's teaching philosophy, training methods, and the practical …
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As Founder/CEO of the Intrigue Agency, and the Tongue Fu! Training Institute, Sam helps people create respectful, intriguing, proactive communications that are a win for all involved. Sam's 3 TEDx talks and 10 books - including Tongue Fu!, POP!, Talking on Eggshells, SOMEDAY is Not a Day in the Week - have been featured in NY Times, Fast Company, F…
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I’m delighted to speak with Allan Steele this week. Allan has held many positions in football including Director of Football, Technical Lead, Academy Manager in the Premier League and pro-licence coach. Allan was Director of Football at Forest Green Rovers Football Club. Previously he held roles at Brentford Football Club – as B Team Technical Lead…
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Working on swing changes? Not sure which swing thought to go with? But you've got a golf trip or event coming up, you got invited to play with a buddy or work friend, but you're not quite feeling ready to get off the range to the course? This episode is for you. Ev and Cerm are going through this themselves with their own games, and they talk throu…
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How often in sport do you see an athlete make the wrong decision under pressure? Often I’d say! Even at the highest level in elite professional sport. Indecision, overthinking, paralysis by analysis, having too much time to think of the consequences, a lack of trust in skills or fear are often the reasons for poor decision making. In this short bit…
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What does it mean to be a curious person, and why does it matter? In this episode, Drs. Milt Lowder and Cory Shaffer discuss the essence of curiosity and its profound impact on personal and professional growth. They unravel how curious individuals, driven by an insatiable desire to learn, constantly push boundaries and embrace the unknown. Drawing …
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Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your own personal vision by remembering: What you think about yourself, you become. Thoughts only have power if you believe them. You can act independent of how you feel. Chance thinking doesn’t lead to success – instead, …
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In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch. Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusing to play. It’s a hugely difficult challenge to naviga…
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I’m delighted to speak with coach educator and coach, Dr Noel Dempsey this week. Noel is a Senior Lecturer at the University Campus of Football Business (UCFB). UCFB is dedicated to the delivery of ground-breaking undergraduate degree programmes in the football and sports industry. Noel is a UEFA A Licence coach and has coached in range of settings…
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Ev and Cerm hop aboard another Par Train to recap the 2024 Masters and unpack the habits and and pitfalls of Tiger Woods, Max Homa, Rory Mcilroy, Ludvig Aberg, and of course the 2x champ and world #1 Scottie Scheffler. Sad the Masters is over, and want to play golf a little more like Scottie Scheffler? This episode is for you. The Par Train Podcast…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of March. Here are the episodes from March: Episode #302: Mental Game Roundtable - Making the Jump From a 13 to …
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What is the most mentally challenging position on the football or soccer pitch? Many people would argue it’s the goalkeeper. Common psychological challenges goalkeepers face include; coping with mistakes and bouncing back strongly, dealing with tough and physical opponents, playing the ball out from the back with their feet in uncomfortable situati…
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Allistair McCaw is recognized as one of the world’s leading figures on team culture, leadership, and mindset. For over 25 years, he has consulted and worked with numerous Olympians, Grand Slam Champions, Fortune 500 companies and NCAA Colleges including LSU, SMU, Duke, and the University of Minnesota. An author of 7 best-selling books and a keynote…
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Regardless of whether you successfully reach a goal, it’s essential that you look deeply at your process. What worked? What didn’t? What would you have done differently? In this episode, Drs. Drew Brannon and Cory Shaffer discuss the importance of reflecting on the process and they provide tangible suggestions to assist in this self-observing exerc…
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In the second of 3 episodes created for parents of young people who play football I carry on the conversation about enjoyment on the football pitch. Where on this occasion I introduce the relationship between enjoyment in football, the impact of playing poorly, performance levels and self-esteem. I go on to discuss what self esteem is, what you cou…
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CLC finishes the discussion on developing performance teams by going deep into how to practically use Tuckman's team cohesion model. The goal is to move your team from forming to performing, and how to navigate each stage including adjourning successfully. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyp…
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I speak with Olivia Bramley and Dr Laura Healy in this episode. Olivia is a PhD student at The Royal Melbourne Institute of Technology (RMIT) with an interest in positive sporting environments and experiences. Olivia completed her BSc in Sports and Exercise Science at Nottingham Trent University where she was also Women's Football Club President, W…
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Virgil Herring, premiere coach, player, and the only PGA Professional to give a TED Talk, hops aboard the Train to help us all elevate our games. The longtime coach of Brandt Snedeker, 6 national champions, 200 college golfers, and a professional winner 14x in his own right, Virgil clearly outlines the gap between the best players and your game. Th…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about BECOMING A SHORT GAME MASTER, with soundbites from world renowned coaches l…
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Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Don’t overthink the feeling of confidence – you might feel nervous and unconfident when you are trying something new. Keep building the foundational skill of confidence. Intentionally decide today to take control of your confidence. Believe and trust that y…
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Today, with my colleague Dr Alessia Bruno we discuss the downsides to perfectionism and how many athletes can get obsessed by their sports, training harder and harder, pushing themselves to the limit. The result can then be burnout, playing in fear or a lack of enjoyment. Enjoy tuning in! Key Learning Points Sport can be seen as a job by perfection…
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What if worry, frustration, or feeling down are not the problem? Instead, they are symptoms based on your approach to sport and even life. In our society, the way we talk about emotions is backward. We label ourselves and others as anxious, sad, or frustrated. That is not who we are—it is what we are feeling, and the distinction matters. When you i…
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Join Dr. Cory Shaffer in a conversation with Blake Dubinski, Co-Founder of GenTeal, a successful men's apparel brand, distributed in 200 retail outlets and recognized as one of Inc. 5000's fastest-growing companies in 2023. Explore the compelling story of GenTeal's founding and learn valuable strategies for conquering challenges in entrepreneurship…
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This is the first of 3 episodes created for parents of kids who play football with their enjoyment and the possibility of quitting playing football the topic I discuss today. When thoughts of quitting are considered, it can be very challenging for some parents to navigate as they try to decide the best route to take despite different pressures asso…
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I’m delighted to speak with Sarah Green this week. Sarah is a UEFA A Licence Coach, coach developer and MSc student who is passionate about developing people. Sarah is Performance Coach Developer at England Netball where she works with coaches in the performance pathway (Roses Academy & Franchise Pathways) providing individualised support to develo…
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Ev and Cerm invite former pro golfer, +4 handicap, and elite coach Keith Bennett aboard the Train to answer 10+ listener questions ranging from driver woes, swing changes, short game issues and so much more. If you're struggling in any part of your game, this episode is for you because we cover it all! Listener questions: How to best tackle the men…
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Coach Johnny and Dr. Larry discuss three models of team formation, development of teams over time, and how to become an effective team (especially a support team for the tennis player). This episode is crucial for parents hiring coaches and other experts to support their child in tennis. It's also crucial for coaches to understand how to move a gro…
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A lot of golfers lack confidence and trust in their ability to execute shots and putts and shoot the scores that they are capable of. As a result, they often cause themselves problems by the decisions that they make. Common things I notice are over practicing, reactively practicing, an over reliance on YouTube coaching and a quick fix mentality. On…
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Join Drs. Drew Brannon and Cory Shaffer as they discuss what it means to have an “edge,” or the essence of competitiveness and drive, and explore how these qualities define exceptional individuals. They highlight five key factors that can diminish this edge, from the pitfalls of poor planning and ego to the dangers of valuing talent over culture an…
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Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness also comes from the relationships we develop. This week be even more deliberate about building relationships and being present in them. This Week’s Power Phrase: “I choose happiness by building relationships around …
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A football coaches role is multi-faceted from being knowledgeable about tactics and technical aspects of the game to being well versed in their understanding of physical attributes and diet. Psycho-social aspects also form a big part of the role too. Developing, managing and disciplining players whilst trying to get the best out of them, day in day…
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