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Welcome to Transformations with Tara Sutphen. In these shows, we will explore what I like to call “sorcing” or ways that I can help you to transform your viewpoints and mental attitude. I will take you on a journey with me as I show you very practically how you can recognize the obstacles in your path, and what steps you can take to alleviate the blocks in your life, whether you are searching for success, health, spirituality, financial stability, relationships, or love. I believe we all can ...
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Actress, television host, spiritual motivator, producer and most importantly, mom, are a few of the titles you could place on Marla Maples. Marla’s heart is set on one day seeing unity in the world and she works diligently to spread this message of hope to all. Her greatest joy is helping lift others to reach their highest spiritual potential. She says, "Life is a creation at every moment of our dreams and beliefs, ever-changing and ever-expanding." She continues to write and develop a numbe ...
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March 15, 2024 9am PST Transformations with Tara Tara Sutphen CHt & Jason D McKean CHt will discuss Magnetic Abundance with Rebecca Whitman. She is an international best-selling author, who graduated with honors from Princeton University. She was awarded Life Coach of the Year and Empowered Woman of the Year by the International Association of Top …
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Devra Jacob's has written a new book... A Happy Move Transformations with Tara Tara Sutphen CHt & Jason D McKean CHt will discuss how to have a productive and less stressful move with Author Devra Ann Jacobs. Devra's book is filled with "what to do and what not to do" suggestions. Everything you need to know before and after the boxes are packed.…
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Transformations with Tara Title: The Age of Aquarius Tara Sutphen CHt & Jason D McKean CHt will discuss "The Age of Aquarius" with Matthew Engel, LCSW, CHt www.tarainsight.com www. jasondmckean.com Matthew Engel is a psychotherapist, coach, and astrologer who specializes in the integration of emotional and spiritual transformation on the deepest le…
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Tara Sutphen CHt & Jason D McKean CHt discuss "Balancing Your Life" Balance your life 1. Turn off your phone 2. Learn to say Yes to opportunities 3. Learn to say no to sabotage 4. Health matters 5. Meditate 6. Eat healthy 7. Exercise or walk 8. Avoid bad attitudes 9. Avoid toxic people 10. Cultivate hobbies 11. Create quality time with family/frien…
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Transformation with Tara Fridays 9am Tara Sutphen CHT & Jason D McKean CHT will interview Kayla Van Egdom. She is a health coach, energy healer, author, and podcast hostess. She is on a mission to help liberate women everywhere from food prison and body shame. Kayla's struggle with weight and binge eating started when she was seven years old. She s…
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Tara Sutphen CHt & Jason D McKean CHt will interview Tawny Parker Author of her new book All Within Time: New Beginnings. Her main character Kaitlin embarks upon an adventure in a different land, and while overcoming obstacles in her path, she stumbles across a rare encounter to find herself. Tawny is also a freelance photographer and travels the w…
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Tara Sutphen CHt & Jason D McKean CHt will interview Shelley Stockwell-Nicholas Ph.D. Author and The President of the International Hypnosis Federation, Shelley has trained thousands of students in all aspects of Hypnosis and Coaching. Her many years of experience and training with Ormond McGill and Gil Boyne along with many others gives her a uniq…
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Transformation with Tara Guest: Dr Mark Plotkin - Plants of the Gods Tara Sutphen CHt & Jason D McKean CHt will interview Mark Plotkin - Author & Ethnobotanist. Dr. Mark Plotkin, President of the non-profit Amazon Conservation Team (www.amazonteam.org), is partnering with indigenous people to conserve biodiversity, health, and culture in South Amer…
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Summer Solstice, Midsummer, Litha By Tara Sutphen 21st June “In the world’s audience hall, the simple blade of grass sits on the same carpet with the sunbeams, and the stars of midnight” – Rabindranath Tagore (Indian Poet, Playwright and Essayist, Won the Nobel Prize for Literature in 1913, 1861-1941) Summer Solstice marks the end of the waxing yea…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “The Money Tree” Money Meditation: Really Relax into a comfortable posture, breathe deeply and the money tree looms before you. Your assignment is to create a resolve by keeping your mind moving forward in a reassuring direction. Quieting your inner chatter. Calmly listening to your emotional ha…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “Attuning to the Present, While In the Knowing Of The Past and Future”. Attuning oneself to be present, while in the knowledge of the past and future is mindfulness. You can sit with yourself for a moment, meditate if it feels right and bring yourself to check in. Monitor how you feel, what you …
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Generating Adventure Tara Sutphen CHt and Jason D. McKean CHt will discuss “Generating Adventure” What happens when we create our reality and spark some passion! Making some plans. Attractions in your town Attractions in your state Attractions in your country Attractions in your world Plan a trip Cook internationally Try different types of restaura…
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Transformations with Tara - Tara Sutphen CHt and Jason D. McKean CHt will discuss “Friday the 13th” Friday the 13th is called paraskavedekatriaphobia and friggatriskaidekaphobi, they are phobias that describe fear of 13. Whether the superstition be walking under a ladder, a black cat crossing your path, cracking a mirror, or walking blindly through…
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Tara Sutphen CHt and Jason D McKean CHt will discuss “Letting Your Inner Light Shine”. Are you dimming your potential, or pushing good people or things away. Why are you letting opportunities pass you by. We can become weary when we don’t shine as brightly as we should. In your meditations, turn your light on. Turn your light up. Turn your light to…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “Winds of Change” What happens when we have to change on a whim. We had plans, but those plans change. The meal is changed, the restaurant is gone, the relationship has fizzled, the kids grew up, the death of friends or family, moving to other places. How do you stay in gratitude as you manage a…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “Lighting Our Inner Fire” Is it taking a long time to feel normal again… Let's talk about steps on how you can light your inner fire. 1. Breathe. 2. Deep Breathing 3. Center yourself 4. In your mind practice discipline and positive values. 5. Move toward Graceful actions and reactions. You don’t…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “Addiction, Solution, Recovery" with Dr. Donna Marks. She is an author, and has written three books, Exit the Maze: One Addiction, One Cause, One Solution, which has won twenty-five book awards and was on Amazon’s bestseller list in codependency, addiction; physician and patient healing. Also, L…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “We Rarely See Ourselves as Others See Us” Each of us has our self-concept, how we see ourselves, who we are as a person, and where we fit in and belong in the world. Sometimes we think we’re lost or others view us as lost. We jurists have to listen and prepare our way. Look for our passion and …
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Hosting: Jason D McKean "TRANSFORMATIONS with Tara Sutphen" will be my guest Scott Grossberg, an attorney, author, certified life coach, NLP Practitioner, Hypnotherapist, Tarot Master, and Magician. Scott Grossberg is hired to make individuals and businesses more positive, more powerful, and more productive. He works with others to take their lives…
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Tara Sutphen CHt & Jason D McKean CHt will talk about creating new energy.. Feeling alive is a good thing,. But how about appreciating being alive and creating new energy? Whether you are tired of being tired or impatient to create a real life. Every sunrise gives you a chance to create a new day, with new thoughts, new ideas, and new routines… it …
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “Do You Add A Little Sunshine To Your Soul” Guest: Laiza Graziotti Are you taking some time to add a little sunshine to your soul? How’s your attitude? How’s your outlook? How’s your rejuvenation? Are you having any fun? What’s happened… We can be in despair or reinventing our every day. How do …
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Tara Sutphen CHt & Jason D McKean CHt will discuss “You Are Born With A Purpose”. You may not remember what you’re doing on the planet. But before you were born you had a plan. Do you sometimes wonder if you’re on track? It’s fun to explore pre-destiny and analyze what our purpose is and how to activate it for our highest and best life experience. …
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “What if you Don’t have a Spiritual Side ”. Are you dazed and confused… or spacey or waiting? What are you waiting for… The world is divine and being spiritual gives us a feeling of peace and wholesomeness. It is the balance of life where we can overcome fear. Being Spiritual is the flow of belo…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “How to Become a Love Magnet”. Valentine's Day is Coming. Are you actively seeking or experiencing Love? Are you acting conscious and spiritually awakened whether you are in a relationship or not? Are you in alignment or bored? How to Become a Love Magnet. Let’s ask some questions and get some s…
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Tara Sutphen will interview Jacquie Jordan, who has produced countless TV shows and been involved in booking, or producing 10,000+ television guests. Jacquie also works with new experts and exciting talent on their branding, promotion, marketing and development, as well as on-camera skills. As a published author of Get on TV! The Insider's Guide to…
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Tarot cards began to be used in the 14th century in various parts of Europe. They probably originated in Italy since the earliest writings are from 1391. The cards were known as Tarocco. They are made up of 22 major arcana cards, whose effigy represent the Personality Archetypes; and 56 minor arcana cards integrating 14 in four series: Pentacles, W…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss “No More Stress, Learning to Cope”. Here are some questions to see how you are doing under duress. Are you acting conscious and spiritually awakened? How do you treat yourself or others? Are you always feeling you need to catch up, whether you are being constructive or not? Are you having anxiet…
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Tara Sutphen CHt and Jason D. McKean CHt will discuss Lynn Andrews Author & Spiritual Healer. She is an internationally best-selling author of the Medicine Woman Series, which chronicles her three decades of study and work with shaman healers on four continents. Her study of the way of the sacred feminine began with Agnes Whistling Elk and Ruby Ple…
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