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These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.
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Podcast by Ruach Breath of Life
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Podcast by Namarasa das
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Welcome to Life After Breath where everyone is worthy of complete wellness. We’ll start with Our Daily Breath each morning to connect with ourselves and create more awareness for the day. We’ll use breath to separate us from the bullshit that creates the chaos in our lives. That breath will allow us to take back our power… Because when we take control of our lives we are more prepared to create that complete wellness we’re worthy of - that means mentally, physically, financially, sexually, a ...
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All the geek/nerd news you want or need given to you by Jeff and Lena Monday through Friday
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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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This series will include a wide variety of daily devotionals that are perfect to have with your morning coffee, daily walk, or when you have 2 minutes to spare! If you love these devotionals don't forget to check out the author's full audiobook which can be found on every platform you get your audiobooks!
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Men's Morning Light takes a less traveled mystical road to fanning the flames of faith. Known for his humorous 'trapperisms,' legally blind radio personality turned KofC Faith Director, Trapper Jack, 'sees' things that many of us miss in Catholic teachings. Here is a fresh uplifting approach to the Way, the Truth, and the Life.
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Podcast by The Morning Breath
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family! Support this podcast: https://podcasters.spotify.com/pod/show/nutritiondetective/support
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In a world that seems so vast... It‘s really not as deep as you think 🌊 A Daily Podcast constantly challenging the beliefs of not only the world around us but our most inner thoughts about the most important person in our lives... ourselves.
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Our mission is provide a forum for the “restless”. A place where they can tell their story or hear the inspirational stories of others that could provide a reason to hope for eternity or just take another breath for one more day. To share the stories of real people with hearts restless to find what they were made for. We see people's hearts as waves desperate to finally discover rest on an eternal shore. Hosted on Acast. See acast.com/privacy for more information.
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Everyday Magic for Ukraine 💛 A meditation podcast 💛 Supports you as you support Ukraine 💛 Invites you to relax your body and calm your breath 💛 Invites you to send courage to Ukraine Debuted on Apple Podcasts 🇺🇸 #37 (US) 🇦🇺 #11 (Australia) Join the Circle To 🌀 Keep your heart open 🌀 Stay engaged 🌀 Stay awake "We can't become numb to this. We can't normalize this." - Antony J. Blinken, U.S. Secretary of State Ways to Listen 💙 Add Everyday Magic for Ukraine to the end of your news playlist. 💙 ...
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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Truth Serum, A-ha Moments, Practical & Spiritual Wisdom for Life, Love and Self-Realization.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Have you ever felt the overwhelming burden that can be cause by mental health issues? Do you long for a better relationship with God? Would you like to implement Biblical truth into your mental health journey? Welcome to God Centered Mental Health. I am Caden Shea and together we will look through Biblical methods to help you cope and live with your mental health in a better way. I have dealt with mental health issues for a number of years and believe that the biggest thing that has helped k ...
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Step into a virtual garden of spiritual growth and community connection with the "Growing Together" podcast. This podcast is a nurturing space for individuals seeking to deepen their faith, cultivate relationships, and explore the boundless beauty of a shared spiritual journey. Each episode of "Growing Together" is a breath of fresh air, where Pastor Michael, Syd, Nic, Pastor Holly, and Pastor Roger try to navigate the twists and turns of life while staying rooted in faith. Their warm and in ...
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The science stories that will actually change your day — and maybe make you laugh. Science unscripted is a podcast, radio show & YouTube channel driven by listeners. Hello from Germany :)
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Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane
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Eat Drink Asia is an award-winning podcast by the South China Morning Post that deep dives into the forgotten history of some of Asia's most popular dishes that have gone global. Discover the human story behind some of Asia's most loved foods, drinks and condiments with SCMP journalists, as they speak with chefs, restaurateurs and food experts from across the region.
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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We’re sharing the stories of the people and businesses who call Grand Rapids home. New episodes coming every Thursday.
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative affects that mindfulness and meditation can have on your life! ✨ New medita ...
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Connect with me here every Monday for lots of inspirational, mind-blowing lessons that will encourage and keep you going through the journey of life. Follow me on Instagram @adepetuprecious and on Facebook @Adepetu Precious. You can also reach out to me at preciousadepetu@gmail.com.
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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The podcast that engages FAITH. Breathe Again, Bounce Back & Breakthrough Strategist, Cassy Fulwood, is guaranteed to help you BREATHE AGAIN®. BREATHE AGAIN® Podcast places Jesus Christ center stage. He is the Game Changer! Let's do this!
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A Community of Learning Centered on Discipleship
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
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A deep discussion of video games from a player's perspective, with two hardcore players breaking down their favorite games. Brought to you by Abacus from South China Morning Post.
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The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
Nadine Medina (Medina Wellness LLC)
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 Are you a mom who is sick of feeling exhausted? Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? Do you wish you could find simple solutions that can help you relax and sleep better? Are you ready to have more time to be present in the moment? And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas and solutions to set you fr ...
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Welcome to The Dear Future Self Podcast. The purpose of this podcast is to help you get to the root cause of whatever is holding you back from living a successful life. A life full of abundance, love, peace, happiness, freedom, wealth, and so much more. A life that makes you want to get out of bed every morning with purpose and excitement. I am here to help you heal your heart and master your mind so all of this is possible. Close your eyes, take a deep breath in, imagine what that life look ...
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Just take a breath and sit down for a second, each week Hunter White and James Pontillo reinvent the wheel by being two straight white open mic comics and host a podcast. This comedy rocket blasts off every Monday morning
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Mindfulness for the Thinking Mind. A soothing, soporific voice with which to calm and center yourself. Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life. From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and streng ...
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The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review ...
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In our fast-paced world, finding time to relax and recharge can feel next to impossible. Yet, it's exactly what we need to combat stress, regain focus, and stay mentally and emotionally healthy. That's why "Relax and Recharge - Meditation for Busy People" was created - a podcast providing a welcoming space to decompress and revitalize. Each episode takes you on a tranquil, immersive meditation journey. Let the peaceful music, a soothing voice, and vivid soundscapes melt your worries away. Vi ...
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Join Our hosts, Pete(they/them) and MJ(she/her), every Sunday morning as these lovable stoners share their point of view on their marriage, movies, pop-culture, politics, polyamory, sexuality, parenting, pot, and whatever else pops up. Support this podcast: https://podcasters.spotify.com/pod/show/secondletterpodcast/support
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Join us as two grown men make fun of old and new cartoons for your listening pleasure every month! You can follow along and watch the cartoons with us, sort of like a book club. Intro music: Overworld by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
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As women in leadership we often face moments of struggle–feeling torn between our natural empathetic side, and the push to develop a backbone. We struggle with our integrity and how to show up as our authentic selves in both our personal and professional lives. Aspects of our lives may not match who we know ourselves to be, and we struggle with extra stress, anxiety and the never ending quest to find balance. This is the show designed to help empathetic high achieving women lead with their i ...
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Yahtzee Croshaw, Jack Packard and Marty Sliva do a deep dive into strange or hot topics in the games industry every Tuesday, live on YouTube. Audio episodes are made available on Thursday morning. Support this podcast: https://podcasters.spotify.com/pod/show/slightly-something-else/support
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A breath of fresh air for all of those who are tired of the same old same old. Two Paradise Garage Headz go head to head on different eclectic sets. Good listening.
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I’m Phillip Johnson and you are on The Broken Journey. There is a drive in every soul. It gets us up every morning. It compels us to seek out pleasures, to face fears, to engage in relationships. It is the desire for intimacy and the intimacy of desire…but we fall short, we miss the mark, we become fragmented by failures, flaws, and wounds inflicted by self and trusted others. The Broken Journey is about the discovery in discipleship to Christ there is a oneness possible and your journey int ...
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Support the showBy Kasey Crawford Kellem
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Baldur's Gate 3 passes Elden Ring and Breath of the Wild to become first game to win all five major GOTY awards
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It's our 30th ever DORK DUCK DAILY and we are here to talk about today's headlines like: New Blair Witch Movie Announced, And It's A Reboot Baldur's Gate 3 passes Elden Ring and Breath of the Wild to become first game to win all five major GOTY awards ‘Teenage Mutant Ninja Turtles’ Getting Bloody, Live-Action Film ‘The Last Ronin’ TikTok may add AI…
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A talk by Thanissaro Bhikkhu entitled "Wear the Breath"
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Baldur's Gate 3 Patch Adds Even More Evil Endings
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It's our 35th ever DORK DUCK DAILY and we are here to talk about today's headlines like: Netflix will stop tossing coins to The Witcher after season five Baldur's Gate 3 Patch Adds Even More Evil Endings Fallout Season 2 Is Happening, Amazon Confirms Fan-Made Star Wars Horror Game Featuring Zombie Stormtroopers Goes Viral This show is live on faceb…
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A (surprising) connection between bad eating & loneliness
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If you're home alone on a Friday night, you might stuff your face full of chips, chocolate or candy. (Gabe and Conor do.) A study on brain activity shows it's not entirely your fault, though — and that there may be a way to solve it.By DW.COM | Deutsche Welle
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As you arise today, remember the value you bring to the world. Begin to ride the flow state within every single moment of life. Attuning yourself to the highest frequency possible while gliding along space and time. Adapt to every single situation while redefining your ultimate abilities. Arise, awaken, and conquer today. Follow the YouTube page fo…
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Break free from the mindset, worldviews, and family curses that have been placed upon you. Begin to rewrite your life the way you've always envisioned it. Finally, become the person who calls to every fiber of your being. It's time you planned for the escape of a lifetime. Sit back, relax, and enjoy the show. Follow the YouTube page for video form …
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Our Daily Breath - our desire to control things often leads to missing out. Release control and get out of your head’ yay for this!!! Support the show Here are a few ways to connect, if you’re interested in learning more or working with Julia: Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving y…
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EP 244 Heart Connect Thursday-The Power of Breathing Ease
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In this episode of Heart Connect Thursday, Dr. Alex shares her recent struggles with identity challenges and feeling triggered. She discusses her past experiences of feeling emotional and vulnerable during such times. The host then introduces a brief technique to settle oneself in moments of stress - focusing on breathing ease and calm using a hear…
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Surrender to the Stillness Within - Guided Meditation
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This meditation has been created for you to silence the distractions of the outside world, turn inward, and rediscover the stillness within. Coming fully into the present moment, and letting everything else melt away around you - offering yourself this intentional, blissful time to fully surrender to the stillness that is within you, as you rest, i…
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JACK BLACK CONFIRMS HIS ROLE IN THE LIVE-ACTION MINECRAFT MOVIE
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It's our 34th ever DORK DUCK DAILY and we are here to talk about today's headlines like: JACK BLACK CONFIRMS HIS ROLE IN THE LIVE-ACTION MINECRAFT MOVIE Park Chan-wook’s Oldboy is getting a TV series adaptation Doom 2's Oldest Speedrun Record Finally Beaten After 26 Years JACK BLACK CONFIRMS HIS ROLE IN THE LIVE-ACTION MINECRAFT MOVIE We also cover…
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Our Daily Breath - Keeping a few things in mind today… You are NOT Broken! That means you don’t need fixing. Don’t try so hard to heal… ALLOW your wounds to heal by feeling the feelings they stir up. Don’t run in fear or try to control them, and simply allow the Universe, Source, etc. to surprise and delight you. Support the show Here are a few way…
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Overcome Self-Doubt - A Meditation for When You Want to Give Up
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(I originally created this meditation for my students in my Meditation Teacher Training and thought everyone could probably benefit from hearing it—I hope you enjoy! We've all experienced it... You start something new and step into the unknown. Maybe it's a training, a new job, a new group, or a new way of showing up for yourself. At first, it's ex…
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Support the showBy Kasey Crawford Kellem
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What will the Church Look Like in 100 years?
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Join us on this holy rollercoaster ride as Pastor Michael and his crew straps on his jetpack and propels us 100 years into the future to gaze upon the Church of Tomorrow! In this uproarious episode, we'll be peering through the cosmic kaleidoscope to predict what the pews, pulpits, and potlucks of the future might look like. Pastor Michael, armed w…
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1022: Classic ACP Why Do I Get Anxious When I Relax
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In today's episode, Gina discusses a frequently mentioned problem among listeners of the Anxiety Coaches Podcast: relaxation induced anxiety. Key points for understanding relaxation induced anxiety are outlined as are steps for helping manage your relaxation induced anxiety. Don't let your moments of relaxation turn into anxiety-panic, listen in to…
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293: ALYSE PARKER: ENERGETIC ALCHEMY, DIGITAL DETOXIFICATION, AND CONNECTING WITH YOUR TRUE SELF
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On this episode of Can’t Be Contained, I’m sitting down for a raw and vulnerable discussion with the inimitable Alyse Parker! Alyse is a public figure, life coach, and host of her own transformational retreats in Hawaii! This week, Alyse and I explore the world beyond the confines of social media, and the essence of one’s authentic spirit. Alyse br…
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It's our 33rd ever DORK DUCK DAILY and we are here to talk about today's headlines like: Netflix's Wednesday Season 2 Adds Steve Buscemi To Cast Marvel Comics Writer Claims Kevin Feige Ordered Kamala Khan Death for MCU Synergy Publishers Pivoting To Live-Service Games Have Most Devs Worried Object that crashed through roof of Florida home was from …
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Our Daily Breath - Today we are just gonna breathe. We’ll get back to talking’ tomorrow. Today… we breathe! Support the show Here are a few ways to connect, if you’re interested in learning more or working with Julia: Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore tru…
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Support the showBy Kasey Crawford Kellem
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Parenting The Self ~ Part One: You Teach Everything You Are | 'ask dorothy' | The WISDOM podcast | S4 E75
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Parenting The Self You Teach Everything You Are (Part 1 of 3) | 'ask dorothy' The WISDOM podcast Season 4 Episode 75 💜 ~ The Fifth Episode in a Series on REBIRTH and Becoming ~ ~ ~ Awareness if the first step of your rebirth ~ 💜 ~ The parenting you give is both a reflection of who you are at any given moment and the culmination of your life experie…
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Love Your Liver Livestream #142: EPILEPSY & SEIZURES, Root Causes! Subscriber Q&A #toxicbiletheory
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Take back control of your health by using the information in my FREE course: The Madness of Modern Nutrition. Get the course here for FREE by clicking here!: http://madnessofmodernnutrition.com Timestamps to be added later More from Dr. Smith: Love Your Liver Program: https://members.nutritiondetective.com Madness of Modern Nutrition: http://madnes…
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EP 243 From People-Pleasing to Self-Love: Nurturing Genuine Connections as a Mother With Michelle DeKeyser
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On this episode, Dr. Alex is joined by Michelle DeKaiser, a mama empowerment coach, teacher, and speaker. They discuss the importance of connection and grace for moms at any stage of their parenting journey. Michelle's passion lies in helping mamas ignite their passions through genuine conversations and connections. Tune in to explore the significa…
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Even the first Fallout game is receiving an influx of players on Steam after Amazon show
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It's our 32nd ever DORK DUCK DAILY and we are here to talk about today's headlines like: Even the first Fallout game is receiving an influx of players on Steam Keanu Reeves to voice Shadow in Sonic 3 movie, says report Texas' skyscrapers are going dark to keep billions of birds safe YouTube’s ad blocker crackdown now includes third-party apps We al…
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Our Daily Breath - we often follow our intuition without even realizing it. Lets become conscious of those choices so we can experience more of the joy that comes with them! Support the show Here are a few ways to connect, if you’re interested in learning more or working with Julia: Julia's "Fall in Love with Yourself" Bath Ritual is the perfect wa…
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EP #20 // Learn to rest guilt free: Train your mind to take breaks without feeling guilty
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In today’s episode, we’re going to explore the transformative power of guilt-free rest for busy moms. Today, we’re covering crucial mindset shifts that will help you embrace breaks without feeling guilty. Whether you’re constantly on the move or just feel overwhelmed by day-to-day responsibilities, join me to discover how taking guilt-free breaks n…
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Support the showBy Kasey Crawford Kellem
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A talk by Thanissaro Bhikkhu entitled "Cooperation"
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A talk by Thanissaro Bhikkhu entitled "Space to Breathe"
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FIVE NIGHTS AT FREDDY’S SEQUEL WILL RELEASE IN FALL OF 2025
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It's our 31st ever DORK DUCK DAILY and we are here to talk about today's headlines like: FIVE NIGHTS AT FREDDY’S SEQUEL WILL RELEASE IN FALL OF 2025 One-Punch Man Movie Recruits Dan Harmon, Heather Anne Campbell Ex-Blizzard Boss Suggests Players Should Be Able to Tip the Devs of Special Games Fallout: London's Release Pushed Back Due to Fallout 4's…
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Our Daily Breath - a very real reminder that we are allowed to have shitty human moments. And then, when we’re done, let’s pick up and move forward! Support the show Here are a few ways to connect, if you’re interested in learning more or working with Julia: Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of…
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Weekly roundup — In your head, your heart & your tummy
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Angry? New research shows you can 'export' it and then destroy it! Also, make yourself healthier and happier... by being touched... by something!By DW.COM | Deutsche Welle
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Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with acti…
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Morning Meditation - Start Your Day in a New Way
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Wake up and feel anxiety and dread for the day ahead? This meditation is for you. My friend, you woke up today and that should be celebrated. And because you're reading this, you've made a conscious choice to start your day differently. And you can. Let's soften into the present moment as we find comfort in our breath. Embrace gratitude for the new…
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Support the showBy Kasey Crawford Kellem
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Radiant Resilience Meditation for Encouragement
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Hello Friends, and welcome back. This week we will meditate on the power of resilience and the peace it can bring. As the saying goes: it isn’t how many times that you get knocked down, but how many times you get up that matters. Thank you so much for joining me today. Have a wonderful week and I’ll see you back here next Monday for a new meditatio…
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Founder of The Pilates Class Jacqui Kingswell chats all things Pilates, running a business, her journey post partum and so much more!
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Today I will be chatting to the founder of The Pilates Class, Jacqui Kingswell! I am genuinely so excited for today because when I started Selfdom and created a vision board, Jacqui was a dream guest! We will be chatting all things Pilates! Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. I pra…
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1021: Floating Part 2: How to Float Through Anxiety The Claire Weekes Way
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In today's episode, Gina again discusses Claire Weekes' third step in her core anxiety clearing protocol: floating. A number of floating exercises are shared and a number of key Claire Weekes' principles and techniques are also covered, including acceptance allowing and non-resistance. Listen in and improve your clearing journey through a better un…
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48. Creating a Peaceful Night Routine + Relaxing Body Scan For Sleep
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The way we wind down at night can have a profound impact on our sleep quality, mood, and readiness for the next day. It’s not just about going to bed; it’s about transitioning to rest in a way that nurtures our body and mind. In this enlightening episode of the Mindful Life Changes Podcast, host Valerie Mekki introduces the transformative R.E.M met…
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Our Daily Breath - Take a few extra minutes today to release this last week and step into the new, bringing in earth and celestial energy. Remember this is accessible to you all of the time, it’s just a breath away. Support the show Here are a few ways to connect, if you’re interested in learning more or working with Julia: Julia's "Fall in Love wi…
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Support the showBy Kasey Crawford Kellem
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A talk by Thanissaro Bhikkhu entitled "A Safe Haven"
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A talk by Thanissaro Bhikkhu entitled "The Trick to Endurance"
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A talk by Thanissaro Bhikkhu entitled "Listen to Yourself"
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A talk by Thanissaro Bhikkhu entitled "Joy on the Path"
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Breathe compassion in and compassion out -- as you settle into this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Fawn", by Nikita Gill. (From the book, "Where Hope Comes From; Poems of Resilience, Healing, and Light). "The Fawn", by Nikita Gill (After Mary Oliver's "Wild Geese") You do not have to win at …
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Our Daily Breath - connecting to our inner being feels good! We are remembering who we are while also creating our reality. It feels good to create! It feels good to feel good about our creations. So connect and then follow what feels good! Support the show Here are a few ways to connect, if you’re interested in learning more or working with Julia:…
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Support the showBy Kasey Crawford Kellem
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Are we touching each other less? Probably. Does it matter? Very much. If you're missing physical contact, new research will make you feel better.By DW.COM | Deutsche Welle
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