Best Thyroid Lifestyle Support Podcasts (2024)

1
Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means 2:04:04

7m ago2:04:04

2:04:04

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can help. Rather than viewing it as a black-and-white issue, we can take into consideration the big-picture social context we’…

1
118. Deep Dive into Breast Health: Empowerment Through Awareness 41:38

2h ago41:38

41:38

In this enlightening episode, Maraya Brown explores the crucial topic of breast health, emphasizing the importance of proactive measures for early detection and prevention. We dive into a range of essential subjects including the significance of self-breast examinations, the role of hormones like estrogen and progesterone, the impact of contracepti…

1
42: Is Your Toothpaste Harming You? The Link Between Oral Care and Wellness with Trina Felber 1:25:04

3h ago1:25:04

1:25:04

In today's episode of Keeping Abreast with Dr. Jenn, I have the pleasure of discussing the intricate ties between oral health and overall wellness with Trina Felber. Trina, a registered nurse turned holistic healthcare advocate, is the brilliant mind behind Primal Life Organics, a company dedicated to eliminating toxins in personal care products. O…

1
How To Recover From IBD Without Surgery & Medication 56:24

8h ago56:24

56:24

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Gas, bloating, constipation, diarrhea, urgency, and painful cramping—these are just some of the many difficult symptoms that come along with inflammatory bowel disease, also known as IBD. This disorder is an umbrella ter…

1
8. The Impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter 1:09:02

36m ago1:09:02

1:09:02

This week, I welcomed David Perlmutter, MD on my show to discuss the impact of diet and lifestyle on neurological diseases, specifically Parkinson’s and Alzheimer’s. In our conversation, Dr. Perlmutter, known as the empowering neurologist, shares the profound connections between diet, lifestyle, and neurological diseases such as Alzheimer's, Parkin…

1
Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year 48:17

3d ago48:17

48:17

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal In the health space, we hear the term ultra-processed foods thrown around often for its clear link to chronic diseases such as depression, Alzheimer’s, and diabesity. But what exactly does “ultra-processed” mean? How can…

1
Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD 1:04:22

5h ago1:04:22

1:04:22

In Today's Episode We discuss:- Dr. Boham's journey with breast cancer- Ways to reduce cancer risk - MTHR mutation and what to consider if you have them- Natural approach to ADHD and concerns with long term stimulant use on neurotransmittersBy Erin Kenney, MS, RD, LDN, HCP

1
30 Min Guided Meditation for Emotional & Physical Balance 26:34

12h ago26:34

26:34

Enjoy this healing guided meditation for Emotional & Physical Balance. Feel free to listen as often as you need and share with someone who can also benefit. Mental & physical instability can manifest into more dis-ease in the body. This can also impact your sleep cycle or how you move about your day. Take a gentle step back to analyze what things a…

1
090 // Shadiness in the Supplement Industry 19:50

9h ago19:50

19:50

Did you know Amazon has a lot of counterfeit and expired supplements? Some of what is available doesn't contain what it should. Needless to say, there is some shadiness in the supplement industry. Thankfully, there is an alternative to Amazon. Fullscript is full of high-quality supplements. Links: Fullscript: https://us.fullscript.com/welcome/eyunk…

1
The Surprising Causes of Autism & Why It's On The Rise 47:16

5d ago47:16

47:16

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The prevalence of autism has risen a shocking 400% in the last twenty years. Increased awareness and diagnosis are one piece, but there are also so many other factors to consider. The hopeful news is that we’re seeing a …

1
117. Reviving Vibrant Health & Entrepreneurship: Craig Cooke's Journey 49:48

1h ago49:48

49:48

Welcome back to The Women's Vibrancy Code Podcast! In today’s enriching episode, host Maraya Brown, a beacon of knowledge in women's health, is thrilled to welcome Craig Cooke, a remarkable entrepreneur and a cherished friend, for a deeply engaging conversation about the critical importance of self-care and the transformative journey back to vibran…

1
41: The Thyroid Connection: Navigating Hormone Resistance and Cellular Inflammation with Dr. Pompa 1:13:49

7d ago1:13:49

1:13:49

In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stress…

1
7. Easing Eco-Anxiety Through Joyful Daily Action with Heather White 49:44

4d ago49:44

49:44

This week, I welcomed Heather White on my show to discuss the impacts of climate change on mental health and share actionable advice for living more sustainably. In addition to having decades of experience in environmental advocacy, Heather is also a mom of two and is driven by her own children’s deep concern about the future. She shared a staggeri…

1
Are you over-complicating your health? 21:02

2d ago21:02

21:02

I've been facing my own health struggles over the last few months as I'm recovering from a period of stress. In this episode, I share what I've been facing over the last months (and exactly what I'm doing to get back to vibrant health!) In this episode you'll learn: Where you're over-complicating your health (and how to make wellness simpler!) 5 Ke…

1
The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix 36:52

10d ago36:52

36:52

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Our global mental health crisis is growing at an exponential rate, with over half a billion people suffering from depression and anxiety; it’s time we rethink our understanding of the underlying root causes of mental heal…

1
Clinical Yoga Therapy Session 4: Hormonal Imbalance & Melasma 19:20

5d ago19:20

19:20

The Purpose of the Yoga Therapy Series is to gather medical diagnoses and challenges and apply a yogic perspective, wellness options, and inspiration for achieving a goal of healing and vitality. The information I offer on this podcast is based on my life, student, & and teaching experience as a Certified Coach, Yoga, and Wellness Professional. Thi…

1
089 // Is Your Toothpaste Sabotaging Your Thyroid? Make this simple swap. 18:43

11d ago18:43

18:43

What toothpaste do you use? Did you know some toothpastes can harm your thyroid health? In this episode learn one simple swap that can have compounding benefits. Find this episode written in a blog format on my website: https://healthwithhashimotos.com/ FREE MINI-COURSE: Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’…

1
Transtheoretical Model to Support Changed Behavior 20:19

6d ago20:19

20:19

In the month of April, we welcome change and new beginnings. Change can be challenging, especially when trying to break a bad habit or behavior. In this episode or session, we will delve into the Transtheoretical Model and its application in 12-step programs or other therapeutic approaches to replace addiction or unhealthy behavior with positive li…

1
Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach 1:20:21

12d ago1:20:21

1:20:21

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Functional Medicine offers patients many things, especially hope and understanding. Autoimmune disease is a prime example: Rather than condemning patients to a lifetime of symptom management through medication, functional…

1
116. Redefining Health: Katie Bramlett's Holistic Approach to Wellness Beyond Weight Loss 51:05

6d ago51:05

51:05

Join us for a transformative episode of The Women's Vibrancy Code as host Maraya Brown welcomes the remarkable Katie Bramlett. Katie is the CEO and Co-Founder of WeShape and the host of the Feeling Lighter Podcast, where she dedicates her expertise to shifting the focus from traditional weight loss to fostering self-love, community, and sustainable…

1
40: Unlocking Estrogen's Secrets: A Guide to Hormonal Harmony with Dr. Felice Gersh 1:29:47

14d ago1:29:47

1:29:47

In today's episode of Keeping Abreast with Dr. Jenn, we are so excited to welcome Dr. Felice Gersh, a board-certified OB GYN and integrative medicine physician. In this episode we tackle the contentious and often misunderstood relationship between estrogen and breast cancer, as Dr. Gersh dispels the myths surrounding estradiol, enlightening us on i…

1
Doctors Reveal How They Heal Their Autoimmune Disease 1:26:47

14d ago1:26:47

1:26:47

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal As a whole, autoimmune disease affects over 80 million Americans and five percent of the population in Western countries. They include type 1 diabetes, lupus, rheumatoid arthritis, multiple sclerosis, colitis, Crohn’s dis…

1
6. Breakthrough Limiting Beliefs and Become Who You Were Born to Be (with Dr. Josh Axe) 1:02:24

11d ago1:02:24

1:02:24

Watch & Subscribe on YouTube This week, I welcomed Dr. Josh Axe on my show to share his experience with the healing power of mindset and why he believes it is the most powerful medicine in the world. Dr. Axe had a profound journey in overcoming a severe spinal infection and joined me to discuss what inspired the methods he used to heal himself. Tog…

1
How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle 13:58

17d ago13:58

13:58

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal In our recent Health Bites episodes, we’ve delved into the research on how our dietary choices and lifestyle impact our hormones and sexual health. From disruption caused by our sugar-heavy diets to the stressors of moder…

1
088 // Improve Your Health Today with These 5 Simple Foundations of Health 20:12

12d ago20:12

20:12

Do you know what your foundations of health are? In this episode, you will get five simple solutions that will make a difference in your overall well-being: body, mind, spirit, diet, and environment. Join me and discover how simple routines can lead to lasting holistic health! Find this episode written in a blog format on my website: https://health…

151
How Fasting Can Support Hormones, Muscle, And Heal The Body 1:04:36

19d ago1:04:36

1:04:36

There’s been a lot of recent discussion around fasting, and for good reason. But one thing that often slips through the cracks is the differences between men and women, and why women need to take a specific approach to fasting that honors their hormones. You may have heard the recent buzz around fasting and a controversial headline associating it w…

1
115. Thriving Through Hormonal Transitions: Empowerment for Women in Their Prime 23:49

13d ago23:49

23:49

In this enlightening episode, host Maraya Brown dives deep into the crucial topic of Hormonal Health for ambitious women in their prime. With a background as a Women's Health Nurse Practitioner trained at Yale, Maraya brings 23 years of experience to the table, sharing invaluable insights into how hormonal fluctuations can profoundly impact your li…

1
39: The Thyroid's Crucial Role in Breast Health and Beyond with Dr. Alan Christiansen 1:12:42

21d ago1:12:42

1:12:42

Discover how optimizing thyroid function can enhance overall wellness and breast health. On today's episode we're joined by Dr. Alan Christiansen to explore the critical role of thyroid health. This episode is a holistic dive into how optimizing thyroid function can enhance your life, touching on its connections to breast health, cancer prevention,…

1
Fix Your Gut, Heal Almost Everything! 53:47

21d ago53:47

53:47

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal There’s a foundational piece of Functional Medicine that surprises many conventional health practitioners: it’s that the health of our gut impacts every other part of the body—even the brain. With 60% of our immune system…

1
5. Current Supportive Approaches for Long-Haul Syndrome (with Dr. David Brady) 1:03:54

18d ago1:03:54

1:03:54

Watch & Subscribe on YouTube This week, I welcomed Dr. David Brady to my show to discuss long-haul COVID syndrome, a condition that has deeply impacted his own family’s life. After his wife contracted acute COVID-19 in the tumultuous early days of the pandemic back in April 2020, she developed long-haul syndrome and presented with symptoms like sev…

1
How to Host A Retreat (That is as Profitable As it is Transformational) with Kori Zornes 45:07

16d ago45:07

45:07

Kori has spent the past 12 years in the wellness space, from teaching yoga and nutrition to working for non-profits and eventually building her own thriving company that leads life-changing retreats around the world. Kori is now living her dream life on the magical island of Bali! She spends her time surfing, teaching, building community, and being…

1
Ep. 77- Migraines, Vertigo, Dry Needling, Natural pain relief with Dr. Bobbie and Dr. Jess 1:03:39

19d ago1:03:39

1:03:39

IBy Erin Kenney, MS, RD, LDN, HCP

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Why It is Essential to Prepare Your Bodies Before You Conceive a Baby 57:33

24d ago57:33

57:33

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Are you, or someone you know, thinking about starting a family now or in the near future? Typically, the focus on reproductive health falls on the woman, and it begins after conception has already occurred, with minimal e…

1
87 // 4 Years Later: How did COVID change our health? 24:11

20d ago24:11

24:11

The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward. Find this episode written in a blog format on my website: https://healthwithhashimotos.com/covid-reflections/ FREE MINI-COURSE: Hashimoto’s Decoded: In this free course you wil…

1
How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight 1:48:05

26d ago1:48:05

1:48:05

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal There are several different schools of thought behind obesity and metabolic dysfunction, for example, the energy balance model or “calories-in, calories-out” perspective that many people have felt fooled by. While calorie…

1
114. Harnessing the Mind's Power: Nicole Kernohan's Path to Vibrant Health and Business Success 54:58

20d ago54:58

54:58

Join us for a powerful episode of The Women's Vibrancy Code as host Maraya Brown welcomes the inspiring Nicole Kernohan. Nicole is a High-Performance Coach and Fractional Chief Operating Officer at Elevated Worldwide, where she dedicates her expertise to guiding business and sales leaders, as well as entrepreneurs, toward leveraging the mind's powe…

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38: Beyond Genetics: The Surprising Metabolic Truth Behind Cancer with Dr. Thomas Seyfried 1:27:40

28d ago1:27:40

1:27:40

In today's episode of Keeping Abreast with Dr. Jenn, we're joined by Dr. Thomas Seyfried, a researcher and advocate for the metabolic therapy approach to cancer treatment. Our discussion takes a deep dive into the controversial and groundbreaking perspective that cancer, rather than being primarily a genetic disease, is actually a metabolic disease…

1
The Surprising Secrets of Fixing Your Metabolism 1:06:37

28d ago1:06:37

1:06:37

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Poor metabolic health is the largest underlying cause of early death worldwide, making it the canary in the coal mine for not just type 2 diabetes, but a multitude of illnesses such as Alzheimer’s, heart disease, cancer, …

1
4. Radical MS Transformations Through the Power of Food (with Terry Wahls, MD) 50:51

25d ago50:51

50:51

Watch & Subscribe on YouTube This week, I welcomed Terry Wahls, MD to my show. Dr. Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials, as well as the author of the New York Times bestselling book Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles an…

1
Trauma and the Nervous System: A Whole Body Healing Approach to Mental Health With Somatic Experiencing with Amanda Huffman 36:51

27d ago36:51

36:51

Trauma is not stored in your brain. It's stored in your body. In this week's episode, I'm chatting with Amanda Huffman, LCSW, SEP. on a whole body healing approach to mental health and trauma release. Amanda is a Somatic Psychotherapist and Integrative Nutrition Specialist with over 20 years of experience. Her passion is to journey with others as t…

1
Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan 58:06

1M ago58:06

58:06

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal An estimated 85% of women experience symptoms of menopause that vary from hot flashes to weight gain, brain fog, low mood, sex drive, chronic fatigue, and more. Recognizing menopause as a gradual, uniquely personal transi…

1
086 // 10 Best Books for Hashimoto's & Autoimmune Health 20:22

27d ago20:22

20:22

March is National Reading Month, so here are 10 fantastic books to help you in your health goals. These books can drastically alter the way you perceive health and wellness. Ranging from treating food as a healing mechanism, harnessing the power of breathing techniques, maintaining positivity in challenging times, to coping with Hashimoto's, each b…

1
A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community 1:08:51

1M ago1:08:51

1:08:51

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has the power to change everything, from our health to family dynamics, the environment, and so much more. And it all starts with one bite. Today I’m thrilled to sit down with a good friend and an inspiring food acti…

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113. Energetic Exchanges: How Our Surroundings Shape Our Well-being 11:53

27d ago11:53

11:53

In this insightful episode of The Women's Vibrancy Code, host Maraya Brown delves into the complex interplay between heart resonance, the power of energetic exchanges, and their impact on our life stages, from birth to death. With references to the works of Dr. Rewire and author Joseph Chilton Pearce, Maraya explores how our emotional state and str…

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37: Feasting on Wellness: How Your Diet Can Starve Cancer and Boost Immunity with Dr. William Li 1:17:41

1M ago1:17:41

1:17:41

In today's episode, I had the pleasure of hosting Dr. William Li, a visionary physician, and scientist who leads us on a fascinating journey through the world of food as medicine. We unpack the rejuvenating properties of sleep, delve into the health benefits initiated by our body's natural fasting period, and illuminate the remarkable ways in which…

1
The Truth About Alcohol, Caffeine, and Sugar and Your Health 44:30

1M ago44:30

44:30

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The trio of alcohol, caffeine, and sugar are often the centerpiece of social engagements and times of emotional distress. While consuming them from time to time may be okay, overindulging in them can be a recipe for a dis…

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3. Setting Clear Boundaries and Trusting Yourself (with Melissa Urban) 51:47

1M ago51:47

51:47

Watch & Subscribe on YouTube This week, I had the chance to sit down with Melissa Urban, co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She's a seven-time New York Times bestselling author, including a recent book on creating boundaries, The Book of Boundaries. Her new book, The New Whole30, will be…

1
Mineral Magic: The Missing Link to Vibrant Thyroid, Adrenal, and Female Sex Hormones Lies in Your Body’s Minerals with Sophie Shepherd 40:42

1M ago40:42

40:42

If you’ve ever struggled with thyroid, stress, or female hormone issues - that’s shown up as fatigue, low mood, brain fog, anxiety, weight gain, or just feeling overall less than your best in your body and mind... this episode is for you! I’m chatting with Sophie Shepherd, the founder of SHE Talks Health and the creator of the SHE Talks Health Podc…

1
How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed 51:37

1M ago51:37

51:37

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives It's easy to overlook the connection between what we eat and how we feel, but in a country where more than 1 in 5 adults are battling mental illness, suicide is on the ri…

1
085 // Are chemicals linked to autoimmune diseases? 20:23

1M ago20:23

20:23

Did you know that 70% of autoimmune conditions stem from environmental factors? In this episode, Esther breaks down different types of chemicals you encounter, from heavy metals to food additives, and how they can trigger or worsen autoimmune symptoms. But don't worry, she offers simple tips to reduce exposure, like switching to natural products an…

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Thyroid Lifestyle Support Podcasts

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