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Bringing Inspiration, Spiritual Enlightenment, Positivity, and Humane Acts of Kindness into day to day living.
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Off The Wall With Tracey Ricks Foster
1
Unrequited Love: When Love Is On A Lonely Highway
47:53
47:53
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Ever love someone who didn't love you back? Listen and learn from my own experiences on how to navigate your way out of this heartbreaking dilemma. --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
On this January day in 2021, we take a look at the workings of Democracy and its historic implications. --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Discovering Your Spiritual Self: Breaking Free of Religiosity Part 1
44:45
44:45
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Part one of three discussions on how to break away from organized religion.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
An intimate discussion about my dreadlock journey. --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Six Steps To Keep Yourself From Going Back To A Toxic Relationship
46:09
46:09
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You have this urge to text or call him/her. You miss them. The memories aren't all negative. But you ended the relationship because it was a really bad one. How do you stop yourself from going back?--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
We sometimes view change as the responsibility or duty of others. The reality is that we are responsible for the change we seek. Join me as I navigate what change means to me and how you can manifest change for your spiritual good.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message…
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Off The Wall With Tracey Ricks Foster
1
Depression: How To Successfully Live With It.
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57:15
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I have lived with Clinical Depression for over thirty years. Here are glimpses of my story and how I manage my journey to mental health wellness. --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
Depression can take a lot out of you. I know. I have been fighting this beast for over 30 years. Listen in as I discuss my journey and the symptoms of Clinical Depression --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
Sometimes we go through life simply arriving at our destination and checking out of the journey. I offer ways to remain present and available in our lives and that of our loved ones.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Six Steps To Finding The Love You Deserve
44:27
44:27
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This week I offer six basic steps that can prepare an individual for a loving relationship. --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Connecting With Our Spirit Guides: The Yellow Butterfly Encounter
42:57
42:57
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Every day our Spirit Guides are speaking to us. Are we open, and listening to what they are saying to us? Here's my experience. --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
Iyanla Vanzant's Fix Your Life series will be premiering its final season in November. But how can we "do the work" of fixing our own lives? Through Soul Work. Here's how to do it.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
What comprises a mature woman? Is it chronological age or psychological, intellectual, and Spiritual maturity? Lets discuss!--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
This the fourth part in the series of podcasts developed to help aspiring writers. In this episode we learn the elements of making a good story great and we check out how to do it through Donald Goins' STREET PLAYERS novel.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
There are levels of intimacy. All intimacy is not physical in nature. Lets talk about true intimacy and how to create it.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Are You A Toxic Friend? No? Let's Talk About It
38:09
38:09
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Have you ever experienced the trauma of a toxic friendship or a toxic relationship? Painful, wasn't It? Has someone told you that YOU are toxic? Let's explore the subject of toxic relationships together and their Human impact.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
We are living through historic times! With so much going on draining us mentally, physically and spiritually, now is the time to listen closely to the God/Goddess within and vibe on a higher and positive plane.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Creative Parenting: How To Parent Authentic Children
39:54
39:54
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Are you a dream killer? Do you shoot down the dreams of your children? Here's some reasons why that's not a good idea.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Real Talk On White Supremacy &Its Human Face
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42:51
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Today's episode will feature a conversation about White Supremacy and poverty in America. How does low income and poverty walk hand in hand with racism? --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
In this part of the series we discuss why strong character development is necessary to create a good book, and how it's possible to do so.--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
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Off The Wall With Tracey Ricks Foster
1
Relationships, Marriage, Women and Religiosity
32:48
32:48
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Misogyny and religion go hand in hand when it comes to chauvinist rhetoric regarding a Black Woman and her significance in a relationship and / or marriage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message…
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Off The Wall With Tracey Ricks Foster
1
So You Wanna Be A Writer Part 2: The Art & Basics of Storytelling.
38:09
38:09
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Every story deserves an audience. Learn how to capture your audience through some basic principles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
Everyone believes that they have a story that needs to be told. How does an aspiring writer get started crafting that story? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
What makes a good writer? How to get started on the road to being a published writer.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
Let's take a different approach to Jada Pinkett Smith's Red Table Talk and revelation. --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
Be Inspired Through Positivity! --- Send in a voice message: https://anchor.fm/tracey-ricks-foster/message
