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As the world goes more virtual, it’s more and more difficult to keep making friends as adults β€”especially if you want friends who will bring energy to your life instead of drain it, friends with whom you can be honest, friends who have your best interest at heart, and ultimately, friends who turn you into a better version of yourself. If you’re the average of the five people you spend the most time with, then making friends is the number one self-development activity you can master. After 80 ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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Josh grew up in Chester, Virginia, about 20 minutes south of Richmond off I-95. Sports and competition made a big impact in his early years. After being All-State in two sports, he accepted a football scholarship to play Linebacker at Shippensburg University. He still holds the career solo tackles record from starting all 4 years. Josh’s first job …
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Welcome back to The Integrated Man Project! In today's episode, we dive into an incredible journey of self-discovery and musical memories with our returning guest, Sam Powers. We'll revisit Sam’s exhilarating experience at a Coldplay concert, delve into the emotional depths of the Enneagram, and explore the profound impact of Mike Foster’s "7 Prima…
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Welcome back to The Integrated Man Project! I'm your host, Travis Goodman, and today we have a truly transformative episode lined up for you. We're diving deep into personal growth, healing, and the journey to reconnect with our true selves. Joining us is the incredible Sam Powersβ€”a personal development coach, custom home builder, and dedicated fat…
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Adam Rosen is a world-traveling entrepreneur with a heart for supporting fellow business owners. Having led a tech startup that was eventually acquired, Adam learned the ropes of the entrepreneur world hands-on. He led multi-million dollar real estate sellouts, and loves to shares his experiences through speaking engagements, his podcast, and coach…
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Follow Travis on: – IG πŸ‘‰πŸ» instagram.com/travischappell – FB πŸ‘‰πŸ» facebook.com/traviscchappell – Twitter πŸ‘‰πŸ» twitter.com/traviscchappell – Pinterest πŸ‘‰πŸ» pinterest.com/travischappellpod Subscribe to Travis Makes Friends on Apple Podcasts and Spotify, and don’t forget to leave a 5-star rating! Visit https://porkbun.com/BuildYourNetwork24 and get your .PRO…
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Welcome to another powerful episode of The Integrated Man Project. Today, we're diving deep into the heart of fatherhood with our special guest, Daniel Grose. Daniel shares his transformative journey of prioritizing family over career ambitions, shedding light on the sacrifices and growth required to foster genuine connections. Joined by our host, …
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Follow Travis on: – IG πŸ‘‰πŸ» instagram.com/travischappell – FB πŸ‘‰πŸ» facebook.com/traviscchappell – Twitter πŸ‘‰πŸ» twitter.com/traviscchappell – Pinterest πŸ‘‰πŸ» pinterest.com/travischappellpod Subscribe to Travis Makes Friends on Apple Podcasts and Spotify, and don’t forget to leave a 5-star rating! Visit https://porkbun.com/BuildYourNetwork24 and get your .PRO…
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