Interesting conversations and good music with Wayne Ski (Formerly of BTRtoday) who chops it up with musical guests and cool people from throughout the entertainment industry. Go behind the scenes in music, fashion, sports and politics.
…
continue reading
Open For Business is a podcast designed to embark on a journey through the heart and soul of our community. Shining a spotlight on the vibrant tapestry of local businesses. Each episode will delve into the captivating stories behind these businesses and what makes them tick. Open For Business is unscripted and never dull. An opportunity to find out a little more about the establishments and business entrepreneurs we all know and love.
…
continue reading
Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. Firstbeat Sports (https://www.firstbeat.com/en/professional-sports/team-solutions/) is an advanced heartbeat analysis-based solution for professional sports for monit ...
…
continue reading
On this episode we welcome Laura Johnson owner of Hummingbird Wealth Management. With decades of experience and a warm heart, Laura has a way of making the "confusing" make sence. Not only will she and her team help get your finances in order, they will also educate you along the way.By Steve Bell
…
continue reading
Another Listen Frederick crossover! On this episode we talk with Kyla and Patrick "The Chaos Coordinators"! They host a sister show on the network all things wedding related. I think this may be the first of many more crossovers to come.By Steve Bell
…
continue reading
On this episode we welcome Fortress Foundation Solutions Owner: Jerry Glinski and Brand Ambassador: Madison Silver to talk "All Things Basementy". Trust is the foundation of any relationship including ones dealing with that very thing...foundations. On this episode we dig up the foundation that is Fortress Foundation Solutions and figure out what m…
…
continue reading
John McEuen, Grammy winner, co-founder of the Nitty Gritty Dirt Band, and Steve Martin banjo teacher and album producer, calls in to 106.9 The Eagle' Ron Ross with a bunch of great stories from the road, recording the landmark album Will The Circle Be Unbroken, and one of his first jobs with Steve Martin. And he brings his special brand of pickin' …
…
continue reading
Owner of Light Side Floats: Frederick's Premier Relaxation establishment Tom Palermo joins us on the show. To discuss why he started the buisness and the best way to utilize it. Along with some other juicy insights this episode is pure relaxation.By Steve Bell
…
continue reading
1
Dirt on my Diamonds w/ Kenny Wayne Shepherd and Ron Ross
17:12
17:12
Play later
Play later
Lists
Like
Liked
17:12
On this episode Ron Ross of 106.9 The Eagle interviews Kenny Wayne Shepherd. Touring musician and songwriter Kenny has just released his latest album Dirt on my Diamonds, and is touring all over the east coast. Find out more about this incredible artist at https://www.kennywayneshepherd.net/.By Listen Frederick
…
continue reading
I have been given the opportunity to represent a local foundation in an effort to give back to the community and raise funds for the Unity Campaign 2024. I'm thrilled to announce my partnership with Children of Incarcerated Parents Partnership (COIPP). On this episode we meet Shari, the founder of this wonderful organization and learn more about ho…
…
continue reading
Certified CPA and Managing Partner of Mid-Atlantic IRA, we welcome Jack Kiley to the show. We talk about the best way to direct your assets in ways you may not know you can. We also get to know Jack a little better and dig down deep into the things that make him tick.By Steve Bell
…
continue reading
Nitzalis Rivera MEd. is an Associate Member of American Translators Association, a Maryland Certified Educator, and native Spanish speaker is on the show. Join me as I dig deeper into the indvidual behind Spanish 4 All and find out what makes her so passionate about the work she loves.By Listen Frederick
…
continue reading
On this episode we celebrate Valentines Day with the hosts of the "Golden Locks" podcast Nicole and Melissa. They share about their previous holiday experiences both good and bad. We also get a sneak peek at what's in store with their show "Golden Locks." This episode is much like a box of chocolates, you never know what you're gonna' get!…
…
continue reading
Business Coach and digital entrepreneur Frankie Barwell joins us on the show to talk about business strategies. Tips and tricks learned over the years are what make a great teacher of the trade. Frankie has a lot of them and on this episode, we just crack the surface.By Steve Bell
…
continue reading
Loan Originator: Melissa Maynard is on the show today and we talk everything from mortgage loans to roller skating. Melissa even shares some personal stories that will pull at your heart strings. A riveting conversation with a phenomenal person.By Listen Frederick
…
continue reading
1
Mental Health and Steve w/ Natalie Souders
16:26
16:26
Play later
Play later
Lists
Like
Liked
16:26
On this episode, two of Listen Frederick's best podcasts collide: Mental Health & Me and Open For Business. I get the chance to talk with Natalie Souders, the host of Mental Health & Me. It's amazing to have a full community of great shows on this network, and today we merge two of them!By Listen Frederick
…
continue reading
On this episode we welcome Bret Merson. Whether you are buying, selling or just inquiring about real estate Bret is the one to contact. On this episode we ask a lot of questions and Bret does his best to answer them.By Listen Frederick
…
continue reading
Motivational Speaker, Author and Mentor Nora Neal-Daggett joins us on the show to shed some light on those tough situations in life. Sometimes all you need is someone to listen and relate. Nora may be just the right person to help you with that.By Listen Frederick
…
continue reading
1
The Wi-Fi Guys w/ Dustin and Tyler Higgins
13:54
13:54
Play later
Play later
Lists
Like
Liked
13:54
The return of the Wi-Fi guy! Wait... Let me start over. Introducing The Wi-Fi Guys! Dustin and Tyler Higgins. The Wi-Fi Guy multiplied and we got him in studio! Spoiler alert this episode is electric with roots that run pretty deep.By Listen Frederick
…
continue reading
Aileen Soloman of Advertising Knights joins us on the show to talk advertising and healing. Santa came and dropped us off a diamond. Positivity is energy and this episode is full of it!By Steve Bell
…
continue reading
1
Moving 20/20 Forward w/ Dave Barnhart and Paul Frey
18:33
18:33
Play later
Play later
Lists
Like
Liked
18:33
Host Dave Barnhart welcomes guest Paul Frey, IOM President and CEO of the Washington County Chamber of Commerce, to discuss the future and what to expect from Washington County in 2024. From new baseball facilities to flight schools, the future is bright for Washington County. Here's an inside look at what we can expect from the new year as it rela…
…
continue reading
1
Control to Connection w/ Dr. Unnatti Jain
21:09
21:09
Play later
Play later
Lists
Like
Liked
21:09
Allow me to introduce Dr. Unnatti Jain: TEDx Speaker, GenZ Expert, Certified Youth Behavior Change Coach, Motivational Speaker and Author. I guess all that's left to check off is Open For Business guest! Check!By Steve Bell
…
continue reading
1
Around the Writers Block w/ Michelle J. Corpora
21:33
21:33
Play later
Play later
Lists
Like
Liked
21:33
Author of Holly Horror Michelle Jabes Corpora stops by to enchant us with the ways of her story telling. From start to finish this episode is a page turner.By Steve Bell
…
continue reading
1
Please Don't Stop the Music w/ Robert Medford
19:52
19:52
Play later
Play later
Lists
Like
Liked
19:52
Owner of Frederick DJs, Robert Medford joins us on the show to talk entertainment. Each party is unique and having a Deejay with over two decades of experience is unmatched in this industry. Frederick DJ's is Frederick's premier Deejay services and "DJ Robbery" is Frederick's premier Deejay.By Steve Bell
…
continue reading
On this episode we welcome Brennan Gmeiner: Director of Business Development and Financial Advisor for Turning Point Financial. Along with a special surprise guest, this episode is loaded with turns.By Steve Bell
…
continue reading
1
Indigo Fox and the Sound w/ Dr. Jen Yocum
17:42
17:42
Play later
Play later
Lists
Like
Liked
17:42
Dr. Jennifer Yocum of Indigo Fox Acupuncture & Wellness joins us on the show to discuss healing techniques. Licenced acupuncture, Yoga Instruction, Feng Shui Consultant, Reiki Master and Creator of Chinese Medicine Cleanse this interview has it all.By Steve Bell
…
continue reading
Ayanna Gallent of Aya Cultural Arts Studio joins me on the show to talk music! Long time teacher and cultural music influencer Ayanna has been providing the city of Frederick with a beat to tap their feet to for years. Find out what makes her drum beat on this episode of Open For Business!By Steve Bell
…
continue reading
1
Pests and Portals w/ John & Alexis Earley
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51
On this episode we welcome John and Alexis Earley of Potomac Pest and Termite Control. We talk all things critters and the best way to utilize their services. A dollar a day keeps the bugs away!By Steve Bell
…
continue reading
Omer Bhatti of Two Maids joins us on the show. They say, "Cleanliness is next two maidlyness!" Or something like that.... Where do you stand?By Steve Bell
…
continue reading
Psychiatric Nurse Practitioner Marie Sheila Tate joins us on the show. She spends her days diagnosing and treating mental health. Maybe she can help a bit with mine?? And yours, for that matter.... Listen and find out!By Steve Bell
…
continue reading
We talk accessories. Creativity mixed with originality is what makes a unique one-of-a-kind piece. Squirrell delivers show stopping pieces all hand crafted to help you stand out from the crowd.By Steve Bell
…
continue reading
1
No Day's the Same w/ Attorney Devin Luqman
18:35
18:35
Play later
Play later
Lists
Like
Liked
18:35
Specializing in Immigration, criminal defense and personal injury Devin Luqman is a representative for this community. On this episode Devin shares some of his experience and wisdom with us and sheds some light on a very sensitive subject.By Steve Bell
…
continue reading
Special Guest Andrew Herman of Urbana Power Washers talks Holiday Lighting. They do more than just power washing at Urbana Power Washers. On this episode we dig into what some of those things are.By Steve Bell
…
continue reading
Stress!!! We all have it. On this episode we welcome Dr. Amir Rashidian of Mid Atlantic Chiropractic Center. He gives us some inside tips on how to relieve stress.By Steve Bell
…
continue reading
Dustin Higgins "The Wi-Fi Guy" joins us on the show to talk Wi-Fi. How is your home service stacking up? Is there anything we can do to make our own personal Wi-Fi needs easier? All questions The Wi-Fi Guy will answer for us.By Steve Bell
…
continue reading
Whether you like it or not, death is inevitable. Having a will is crucial in providing security for your loved ones after you pass. Laura talks about the importance of being prepared and the best way to navigate a sensitive subject. In this episode we explore the different facets of a good will and why you should talk to Laura Duncan before craftin…
…
continue reading
1
Home Inspections Done Right w/ April Delaney
21:32
21:32
Play later
Play later
Lists
Like
Liked
21:32
April Delaney of HouseMaster joins us to talk home inspections. A process that seems difficult is made so easy with April. We talk about everyday issues around the house and how to best Master your home inspection plan.By Steve Bell
…
continue reading
1
Social Media Marketing and Muscles w/ Jason Bishop
19:30
19:30
Play later
Play later
Lists
Like
Liked
19:30
Jason Bishop owner of Gym Rats Internet Marketing joins us and talks social media strategies. Having a strong social media presence is as important as having a great fitness routine. On this episode we explore both.By Steve Bell
…
continue reading
1
Keeping The Home Comfortable w/ Bert Miskell
16:13
16:13
Play later
Play later
Lists
Like
Liked
16:13
Bert Miskell owner of BPM Heating, Cooling and Plumbing stops in to talk home comfort. The little things needed in everyday HVAC maintenance to ensure your house is comfortable and your equipment is running great all year long.By Steve Bell
…
continue reading
1
Improved Business Cashflow w/ Jeff Johnson
20:29
20:29
Play later
Play later
Lists
Like
Liked
20:29
We welcome Jeff Johnson on the show to discuss lower overhead costs with better payment acceptance solutions. Jeff a Card Connect Partner is a trusted efficiency consultant and great individual to start a business relationship with.By Steve Bell
…
continue reading
1
20: Data Driven Training in UFC – with Roman Fomin, Director of Sport Science at Ultimate Fighting Championship – Ep. 20
49:24
49:24
Play later
Play later
Lists
Like
Liked
49:24
Roman Fomin is the Director of Sport Science at the Ultimate Fighting Championship. He is based at the UFC APEX, a state-of-the-art, 130,000-square-foot production facility in Las Vegas that opened in 2019. Roman has a Ph.D. in Physiology and more than 20 years of experience in sports science, technology, and performance. He has been with the UFC s…
…
continue reading
1
19: Optimizing Hydration, Salt Intake and Load Management with Professional Athletes – with Tamara Hew-Butler, Associate Professor of Exercise Physiology, Wayne State Warriors – Ep. 19
36:20
36:20
Play later
Play later
Lists
Like
Liked
36:20
Dr Tamara Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University in Detroit, Michigan. Topics of this episode include hydration, internal and external load, salt intake and combining the art of coaching with science. Timestamps: Tamara’s background (1:40) Tamara’s thoughts and preference…
…
continue reading
1
18: Using Technology to Reduce Injuries – with Steve Chouinard, Associate Athletic Director for Health and Performance, Colgate Raiders – Ep. 18
24:49
24:49
Play later
Play later
Lists
Like
Liked
24:49
Steve Chouinard is Associate Athletic Director for Health and Performance at Colgate Athletics. He has been promoted from head athletic trainer to his new leadership role overseeing health and performance but also physical education, recreation and outdoor education after serving 23 years within the department. While Chouinard previously worked wit…
…
continue reading
1
17: 5 Consecutive Championship Wins and the Growth of NCAA Ice Hockey - With Katie Delude, Northeastern University Women's Ice Hockey – Ep. 17
35:07
35:07
Play later
Play later
Lists
Like
Liked
35:07
Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. In this episode, we’…
…
continue reading
1
Episode 2: Throwback Conversations featuring 9th Wonder
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22
Here's a throwback interview to hold you down with 9th Wonder from PNC Radio (Brooklyn,NY) in 2014. New show can be found on Without Distortion Podcast. Thank you all!
…
continue reading
Here' my salute to every that listened to me every week on btrtoday.com. After 12 years BTR is no more. Stay tuned as I will continue update you on where I will be streaming from. Peace.
…
continue reading
1
16: Real-time Training Guidance and Better Athlete Relationships - With Jaime Fernandez, University of Arizona Women's Basketball – Ep. 16
32:10
32:10
Play later
Play later
Lists
Like
Liked
32:10
Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. On the line today is…
…
continue reading
1
15: From Club Team to Big 10 Champions - with Cam Davidson, Penn State Ice Hockey – Ep. 15
48:23
48:23
Play later
Play later
Lists
Like
Liked
48:23
Penn State’s Assistant Director of Performance Enhancement talks about the Ice Hockey programs transition from club level to Division I, the traits of elite student-athletes, and how monitoring intensity helps build a winning program. On the line today is Cam Davidson. Cam is Asst. Director of Performance Enhancement at Penn State where he works wi…
…
continue reading
We talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. www.firstbeat.com/sports…
…
continue reading
1
14: Supporting players during COVID-19 – with Stephen Volek, Head S&C Coach, Binghamton Devils – Ep. 14
26:55
26:55
Play later
Play later
Lists
Like
Liked
26:55
On the line today is Stephen Volek. Stephen is the Head Strength and Conditioning Coach for the Binghamton Devils, the top minor league affiliate of the NHL’s New Jersey Devils. Topics discussed in this episode: How the team is adapting during the Coronavirus pandemic | Training programs during gruelling AHL schedule | Strategies for low game minut…
…
continue reading
1
13: Training During the Coronavirus Pandemic – with Martin Spohrer, Eintracht Frankfurt - Ep. 13
21:29
21:29
Play later
Play later
Lists
Like
Liked
21:29
On the line today is Martin Spohrer. Martin is Strength and Conditioning Coach at Bundesliga soccer club Eintracht Frankfurt. Topics discussed in this episode: The impact of the Coronavirus pandemic | Monitoring players remotely | Keeping players focused and motivated | Building fitness of new signings | Playing ‘ghost games’ >>> More information a…
…
continue reading
1
12: Achieving Recovery in Elite Alpine Skiing – with Darrell Gray, Burke Mountain Academy – Ep. 12
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08
On the line today is Darrell Gray. Darrell is the High Performance Director at Burke Mountain Academy, the leading ski racing academy in the United States. Topics discussed in this episode: Spotting and developing Olympic-level athletes | Balancing training and academics | Informing coaching through data | Eight key domains of high performance | Fa…
…
continue reading
1
11: Firstbeat Sports Podcast – The Best of Episodes 1-10 - Ep. 11
24:18
24:18
Play later
Play later
Lists
Like
Liked
24:18
In this episode, we'll look back at some of the highlights from the conversations we've had with our guests over the past 10 episodes. We'll hear from athletic trainers, strength and conditioning coaches, directors of performance, program coordinators, and the coaching staff themselves, as they offer their unique perspective and expert advice on to…
…
continue reading