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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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"Discover the keys to sustainable weight loss on my podcast! Uncover strategies for long-term success. Join me as we delve into practical tips and expert insights on achieving your weight loss goals sustainably. Tune in for actionable advice to guide your journey. #WeightLossPodcast #HealthyLivingTips #FitnessGoals #PodcastRecommendations #WellnessJourney #SustainableWeightLoss #MindfulHealth #HealthyHabits"
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Are you ready to free your body from the unrealistic expectations of diet & fitness industry? Join Melissa Ronda, Weight Loss Expert + Mindset Coach and the founder of The Honest Weigh for this weekly live podcast.
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Fitness & Weight Loss Expert Martine Warmann has helped over 9,000 mums lose weight. Here she talks Weight Loss, Fitness, Celebrating Women's Strength & Motherhood - Subscribe to stay updated.
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Welcome to The Bruce Pitcher Podcast with Bruce Pitcher and Corey Ifi! Bruce is a weight loss transformation expert/coach, motivational speaker, dad, husband, and author of the top selling book, Larger Than Life, and creator of the hit YouTube series Larger Than Life. He founded Larger Than Life Coaching and Events—a global movement helping people lose weight by achieving what most would say is impossible. The program specializes in helping people who are 100-200+ lbs overweight. Bruce Pitch ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Tips on healthy ways to lose weight, get fit and stay in great shape.
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This Podcast has all the help and advice you need from expert personal trainer Ross Philippe to help you Get fit and lose weight.
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Dr. Craig Anderson of Back Experts of St. Louis, MO
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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Fact or fiction? There are endless competing claims in the health and wellness space, and it can be hard to tell what’s the truth.. and what’s just got a shiny filter on it. To get the skinny on weight loss, hear from Dr Nick Fuller, a leading obesity and weight loss expert from the University of Sydney as he sorts through scientific papers and studies and breaks it down for you in 10 minute episodes. Hear from Dr Nick on topics like: Are carbs at night going to cause weight gain? What suppl ...
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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.
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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. 💥Connect with us! 📱 Instagram: Jaymie , Stacey & Body Smart Podcast 🎵 TikTok: @bodysmartfitness 🎥 YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊 Apply now for one of our limited coach ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
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In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Discussing holistic health topics hosted by Dr Lonnie Bagwell, stress inflammation and functional clinician, and Brigitte Spurgeon weight loss and metabolism expert.
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com
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Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give ...
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Gary Pepper, M.D. , recently retired board certified endocrinologist is joined by guests with health issues along with experts in related fields of metabolism, nutrition, thyroid disease, diabetes, hormone imbalance, weight management and more. The goal is to provide listeners with an insiders view of highly qualified professionals dealing with common but difficult issues so important to our health and well being.
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An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
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Women, Weight Loss, and Semaglutide is a groundbreaking podcast hosted by Marcelle Pick, OB/GYN NP, a distinguished healthcare professional with a passion for empowering women through knowledge and understanding of their own health. This enlightening series dives deep into the revolutionary world of semaglutides, a new frontier in the journey toward effective weight management and overall wellness. Each episode is meticulously designed to demystify the science behind semaglutides, exploring ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-dis ...
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Another GREAT SHOW via Law of Attraction Radio Network - http://LoaRadioNetwork.com. Law of Attraction Talk Radio is where Science merges with spirituality and metaphysics as we explore the Universal Law of Attraction. Join as we talk to the experts on how to create the life we have always wanted through Conscious Creation, Deliberate Creation, Self-Improvement and Self-powerment. We can experience miracles through listening to positive and inspirational radio that keeps you plugged into the ...
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Join host Rosa Coelho on a journey of self-discovery and empowerment. Dive into topics like health, weight loss, confidence, and strength-building as we explore stepping out of comfort zones and embracing change. Tune in for expert advice, inspiring stories, and actionable tips to help you thrive. Listen in because you never know when you may hear something, that changes everything.
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There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the mos ...
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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
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Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Ton ...
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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, alongside professionals in Sports Psychology and eating disorders. We discuss various different areas around exercise addiction, autism and eating disorder, grief, loss and many more!
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Women's Fitness Expert Debra Atkinson Reveals The 4 Biggest Exercise Mistakes - Mistake 1
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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Family and Anti-Aging Expert Dr. Valerie Civelli Shares Her Support and What to Look Out for on Injections-E33
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Family and Anti-Aging Expert Dr. Valerie Civelli Shares Her Support and What to Look Out for on Injections.By Bleav + Dr. Josh Luke
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Empower Your Plate: The Synergy of Life Coaching and Weight Loss Coaching
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Join us for a look under the hood as we link our life coaching skills with our weight loss coaching! This was a FUN show today! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.ap…
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Here's How You're Finally Going to Lose Weight and Keep it Off
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Wanna know the secrets to losing wight and keeping it off. Can you guess? Habits! Healthy simple habits. Today I'll explain why habits are your power tool to losing weight without thinking about it and how you can start creating 4 new simple habits. Radiate and Renew. Details and waiting list: http://drorlena.com/radiate-renew-dr-orlena Radiate and…
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Using AI and Data to Put Powerful Body Information in Fitness Consumers’ Hands. With Jason Moore of Spren.
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They say knowledge is power, and mankind has never before had so much power – or knowledge – at our fingertips as we do now. When that comes to fitness over 50, health and wellbeing, the potential for improving lives with this data is spectacular. We can carry real-time information on body composition, biomarkers, heart-rate variability, sleep, str…
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The Number One Reason You Can't Lose Weight.......
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If more people understood this simple fact they wouldn't have such an issue losing the weight and keeping it off!By Jake Mayes
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Why You NEED to Slow Down NOW - How Journaling Changed My Life
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In this episode of It Starts With Attraction, Kimberly Beam Holmes welcomes guest Luke LeFevre for a candid conversation about the importance of slowing down in a fast-paced world. They share relatable stories about navigating marital struggles and feeling lost, highlighting how simple morning routines can foster mental clarity and spiritual growth…
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Body Smart Bites 31: Mastering Emotional Balance with Breathwork: Daily practices to get off autopilot
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Breathwork Coach Jamie Clements shares the power of simple breathwork techniques to change your emotional state. If you struggle with emotional eating you’ll find this chat hugely insightful as we explore how food often serves that role of changing our state - and how breathing techniques can provide a more suitable coping mechanism. We delve into …
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Episode 2478 - On this Monday's show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the social media inluencers and dietitians who push it's processed food products, and more. https://vinnietortorich.com/2024/04/shame-on-big-food-episode-2478 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Shame …
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Monday Mindset with Coach Darcy: " Know Your Value"
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Hey, You! Know this, your value is unmeasurable. Focus on giving yourself the attention you deserve. FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join o…
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Eight Things to Know to Succeed In Your Fitness Journey with Alex Allen
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In this week's episode, I sat down with Alex Allen, an online fitness coach whose journey is not just inspiring but super relatable. Alex broke down a viral Instagram post of hers that really struck a chord with thousands: "Eight Things I Wish I Knew Before I Started My Fitness Journey." We got into all eight insights, tackling how to spot the real…
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Lessons In Vulnerability with Adair Libbrecht
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Discover valuable insights on mental health, prioritization, and flexibility in this engaging episode featuring Adair Libbrecht. Learn how to effectively plan your days, pivot when necessary, and find inspiration through learning from mistakes and failures. Gain practical advice on applying personal experiences to coaching, while also exploring the…
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Meal Planning: Are You Doing It Backwards?
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As a high-achieving career & biz woman, one of your least favorite questions you get asked is "what's for dinner?". In this week's episode, I'm going to let you in on my meal planning process that will help you reduce so much stress, save loads of money, and move the needle forward with your health and weight loss goals. To learn more about me, che…
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289: The Key Exercise Mistakes Women Make - World-Renowned Women's Health Expert Debra Atkinson Explains
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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09: Profits Over People: How the Pharmaceutical + Factory Food Industry is Keeping Us Sick!
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**Click Here to join the 21 Day Quick Start and jump start your weight loss journey!** In this insightful episode, host Marcelle Pick, an OB GYN, pediatric nurse practitioner, and best-selling author, explores the complex world of weight loss drugs, specifically focusing on Semaglutide under the brand name Ozempic. Marcelle discusses the stark real…
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TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey
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Relationships are a powerful foundation that impacts every aspect of our lives. Our relationships influence our happiness, our energy levels, and our overall health in numerous ways. And on today’s show, you’re going to learn exactly what it takes to build and sustain relationships and create a strong, healthy love life. Today’s guest, Matthew Huss…
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Best HIGH-PROTEIN Foods for Fat Loss Over 40
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If you're over 40 and looking to lose fat while maintaining your hard-earned muscle, protein is your secret weapon. In this episode, I reveal the five protein-packed foods you should be eating every day to boost your metabolism, build lean muscle, and achieve your best body yet. From the incredible benefits of wild salmon and grass-fed beef to the …
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MOMENT - Why Pastor Ian Simkins Became Voluntarily Homeless For A Week
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In this compelling and heartfelt video, Pastor Ian Simkins of The Bridge Church in Spring Hill, TN, delves into the transformative week he chose to experience homelessness firsthand. With vivid detail and raw emotion, Pastor Ian shares insights from his journey—challenges faced, lessons learned, and the profound impact it had on his faith and minis…
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Today's episode is an ode to recovery after loss, love, generosity and how human beings have the power to completely reemerge from their darkness and the worst event a parent can experience. Beth brings you Jeff Johnston (livingundeterred.com) survivor, author of This One's For You, and creator of Brighton an app to support youth's mental health, a…
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The Business of Everest with Will Cockrell - Episode 2477
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Episode 2477 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Will Cockrell and they discuss mountaineering, the business of Everest, and more. https://vinnietortorich.com/2024/04/the-business-of-everest-will-cockrell-episode-2477 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Business of Everest Ther…
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Biggest Mistakes With Intermittent Fasting - 1082
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Hey it’s Chalene Johnson and today I will be sharing the most common intermittent fasting mistakes that can often lead to a plateau or perhaps even weight gain, especially for women over 40. Discover why starting with extreme fasting methods like OMAD can backfire, the crucial role of protein in maintaining muscle mass, and how timing your meals ca…
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Navigating Life After Extreme Weight Loss: The Loose Skin Dilemma
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In this episode of Transform Your Life, your hosts Teresa and Tonya peel back the layers of an often-overlooked challenge in the weight loss journey: dealing with loose skin after significant weight loss. Both hosts bravely share their struggles with obesity, touching upon the accompanying mental and emotional strains, societal judgments, and the p…
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4 Causes Of Binging And Cravings And What To Do About Them - Cause 4
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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Does Weightlifting Help Women Lose Weight?
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If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women. This podcast explains whether weightlifting helps women lose weight, along with other helpful tips. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Jo…
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Thursday LIVE Encore: How to get out of the PIT when losing weight
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Today Coach Monica and Coach Darcy talk about what they personally do when they get into a weight loss FUNK. This episode was recorded LIVE. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https:…
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How I lost 87lbs - Elise-Rose Stanier shares her journey of weight loss, health, self-love & inner confidence | EP74
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Stacey and Jaymie are joined by the lovely Elise-Rose Stanier at Body Smart HQ for an honest chat about her incredible 87lb (39kg) weight loss journey. From feeling lost and hopeless, to empowered and strong - this is one emotional ride! Elise shares the highs and the lows of her transformation, including: 😨 The scary moment that made her realise s…
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In this episode, we delve into the importance of proper gym etiquette, emphasizing the significance of being present and respectful in a shared space. From recognizing that the gym holds different meanings for everyone to being mindful of equipment usage and patiently adapting to others' needs, we discuss how to foster a positive and inclusive gym …
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4 Causes Of Binging And Cravings And What To Do About Them - Cause 3
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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This episode will cover how to burn a stupid amount of body fat and all you will have to do is SLEEP!!!By Jake Mayes
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Exploring Peptides to Boost Immunity and the Microbiome With Awais Spall
58:55
58:55
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The human body has over 3,000 peptides that support different biochemical processes. Scientists have also discovered over 6,000 peptides in plants that are fit for human use. What are peptides and which ones are right for you? Awais Spall, a functional medicine practitioner, joins the show today to discuss the top 10 peptides he uses in his practic…
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Whether it's weight loss, bone health, more energy, better libido, or just less monthly angst, hormones can be a cause. 🔊 Listen as Dr. Susan explains various hormones and how they affect your health and weight! Do you suspect hormone imbalances? Take Dr. Susan's Hormone Health Assessment now! --- Send in a voice message: https://podcasters.spotify…
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Expert Insight: The Reality Behind Ozempic and Rybelsus - A Candid Interview with Ellen
16:43
16:43
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Join renowned endocrinologist Gary Pepper, M.D. as he delves into the real-world experiences of individuals using Ozempic and Rybelsus for weight loss. In this exclusive interview with Ellen, hear her account of her experience with these potent medications. With over 40 years of experience in the field, Dr. Pepper provides expert analysis and inter…
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Enhance Digestion with JÜJ Digestive Bitters with Meg Gerber RD LD IFNCP CGN
40:42
40:42
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Welcome to another episode of the Empowered Nutrition Podcast! In today's conversation, Erin sits down with Meg Gerber, the mind behind JÜJ Digestive Bitters. Dive into the fascinating world of digestive bitters and how they can revolutionize your gut health journey. **Key Takeaways:** - **Introduction to Digestive Bitters**: Learn what digestive b…
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Episode 2476 - On this Wednesday's show Vinnie Tortorich and Gina Grad continue discussing her "research assignment" and share a variety pack of facts, and more. https://vinnietortorich.com/2024/04/variety-pack-of-facts-episode-2476 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Variety Pack of Facts Gina continues her assignme…
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Lifer Update | Shaquille O'Neal And I Are Dating - 1081
40:26
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Hey! It’s Chalene here, inviting you to join Bret and me for a walking podcast episode of "The Chalene Show." We chat about everything from a funny personal revelation involving Shaquille O'Neal to some of our wildest business mistakes. Plus, we dive into the world of real estate and investing, challenging the old belief that buying a home is the u…
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"Have you ever been to a gym?..." -Corey Ifi One of the most important lessons we have learned overcoming our own massive obstacles is this; thoughts equal reality. Your thoughts will shape your life! Positivity is key, along with physical action. Instead of ordering groceries online, go to the store. Forget buying that mop on amazon, take a quick …
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4 Causes Of Binging And Cravings And What To Do About Them - Cause 2
7:06
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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If You Want to Lose Weight, Get Over the Hump Ep #597 | The JoLynn Braley Show | Free Weight Loss Podcast
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Do you have a healthy eating plan that was working for you in the past but you kicked it to the side and are back in your old eating patterns? That healthy eating plan was helping you lose weight, correct? If you answered yes to all of the above then this podcast episode is for you. You can lose weight and if you get over the hump you'll be on your…
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Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two compassionate voices in the field of women's mental health, as they offer invaluable insights on healing after sexual violence, the journey of overcoming sexual assault trauma, and practical strategies for empowering sexual assault survivors. Whether you're navigating your own path to recov…
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Rethinking Weight Gain: The Four Diet Theories Explained with Dr. Richard Johnson
1:02:38
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In this enlightening episode, I sit down with my brilliant friend Dr. Richard Johnson to unpack the mysteries of weight gain and explore the unifying theory that brings all the current hypotheses together. We dive into four major diet theories about why it's so hard to lose fat, and how certain foods—especially fructose—can sabotage your metabolism…
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#332 Matthew Koenig: 🌐 CyberGuardians: Unleashing Potential in MSPs and Beyond
58:56
58:56
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PitchIT competition. This episode dives into the heart of managed service providers (MSPs), cybersecurity, and the personal and professional growth that stems from discipline, without overusing the word itself. Discover strategies for MSPs to excel, the importance of sales and marketing, and how personal discipline shapes success and happiness. 🌟 T…
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#333 Brad Schow: 🔄 Seasons of Success: Adapting with Age and Wisdom for MSPs
1:04:38
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In this enlightening conversation, Joey Pinz delves into the intricate dance between professional success and personal fulfillment with Brad Schow, a seasoned expert in technology and management. They explore the essence of leadership, the power of micro-disciplines, and the impact of life's seasons on our priorities and actions. Brad shares his jo…
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TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips
1:24:37
1:24:37
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“The world incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by outer methods and that we must go within to affect the healing.” – Louise Hay No one is immune from injuries and ailments; they are an inevitable component of life. But when you’re faced with an opportunity to heal, ce…
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