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To make it in digital marketing, we need grounded knowledge and systems that create order out of chaos. Marketers need confidence in their strategies, knowledge, and skills. Not only to do amazing and exceptional work, but to reduce stress (at work and at home) and achieve career success. I’m Matt Bailey, join me along with experts and contrarians who give you the tools to think about marketing clearly, logically, and analytically. Instead of being overwhelmed, we reduce the complexity of di ...
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom
Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon h ...
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This podcast provides everything you need to know to prepare k12 schools, colleges and corporate students/parents for college/career and for professional success. Contact Dr. Stephen Jones at 610-842-3843 or http://www.DrJonesbooks.com for a student, parent or professional development workshop or speaker. Support this podcast: https://podcasters.spotify.com/pod/show/stephen-jones91/support
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt
Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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This podcast is designed to give you a break when you need it. De-stress at work or home in just a few minutes while doing yoga and focused breathing. Classes may be done seated or standing and are designed to be accessible even in business attire. If you have any questions or class requests, please contact me at lighterpodcast@gmail.com.
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Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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At Remote Work Life, we spotlight successful location-independent entrepreneurs and established remote work professionals. Our interviews highlight their journeys and growth strategies, and their inspiring stories offer ideas for your entrepreneurial and professional ventures and reveal insights on thriving while working remotely.
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WAHMs Rock! The Podcast provides tips, resources, and information for busy women maneuvering a work at home mom life, that rocks. Join our Facebook community at WAHMsRock.com/Facebook!
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The 5 Steps & 3 Rhythms PODCAST is a podcast discussing topics around 5 pillars that makes it easier to create better health, and how to leverage the 3 most used rhythms by humans from daily tasks, movement, time, breath work, daily thoughts, nourishment, and how this can put us at risks of serious health conditions, and affects how we look and feel...here with you WEEKLY! Occasionally featuring holistic health professionals sharing their experience and expertise, and helping you on your bet ...
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How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care wh ...
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We will chat with Fierce Female Entrepreneurs and share the good, the bad and the ugly of Entrepreneurship and discuss obstacles we have faced and how to overcome them to reach the success you desire.
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Change can be hard. But when we take small steps away from our comfort zone all of us can experience a life done differently. The Flex Podcast introduces the thinking and the doing that can help us get closer to the changes we want to make in our lives. Physical health, mental health, work, relationships, community - life's better when we Flex. Hosted by Ray Richards, founder of Do Something Different and co-creator of the Flex app.
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Family life at home can be crazy and the house absolute chaos, but we moms can manage it all cheerfully & capably. We can tackle projects, overcome overwhelm, end perfectionism, and beat the boom and bust cycle! Listen to the stories of moms who have and know that you can, too.
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How to improve your relationships in 30 days or less! You don't have to settle for mediocre relationships full of tension, stress. and lack of communication -at work or at home. Tune in for proven strategies, real life storiess and tips to Thrive in your Relationships! Plus insider info to help you NOT to bankrupt your marriage & family relationships while pursing profits and success.
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The Happy Hour Effect: Leadership | Sales | Performance | Kristen Brown
Kristen Brown: Keynote Speaker | Bestselling Author | Media Contributor
Discover a fresh philosophy to inspire your team to love coming to work every day and give their best while they’re there to boost personal and bottom-line growth. Kristen Brown is a bestselling author, team performance expert, work/life strategist, and professional speaker who shares her proven Happy Hour Effect message to amplify leadership potential, sales, service, work/life happiness, goal-getting, personal branding and less stress. During Happy Hour, we’re at our best – connected, open ...
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Mama Turned Mompreneur - Work from home moms | Moms in business | Coach for moms
Andria Singletary | Business Coach for Moms, Life Coach for Moms
Mama, are you tired of feeling stressed and overwhelmed trying to start and grow your online business with your babies at home? Are you over feeling frustrated with not having enough time to dedicate to growing your online business? Do you desire to build a profitable business while still being fully present for your children and prioritizing self care? Mama, you can build your dream business and be the wife and mama you want to be without burnout. Hey, mama! I’m Andria Singletary, wife, mam ...
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Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. We’ll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the sta ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Will Activate Podcast is about finding or re-finding yourself. Our Podcast is a daily motivation, where William encourages people and assist them in improving their lives, career, relationships and etc. In a journey of overcoming any kind of situation one is facing we have to work on ourselves and commit to building a positive attitude towards life. This motivational podcast will help you address depression, stress, low self-esteem and etc. Join us every morning in your car, at home, at work ...
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Sharing knowledge, hacks, and ideas on work-life balance and personal productivity, and talking to knowledgeable people in those areas.
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Andrew Giancola from Master Money reveals all of his personal finance, money, investing, business strategies, income sources, stock, and real estate investing tips so that you can build more wealth than you ever thought possible. Discover how to increase your income at your job and create multiple passive income streams that work for you, so you have the time and freedom to do what you love. Whether that’s travel, or having freedom from your day job. Since 2013, Andrew has been sharing the w ...
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
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The Beauty of Conflict is a podcast about how to deal with conflict at work, at home, and everywhere else in your life. Hosts CrisMarie Campbell and Susan Clarke specialize in finding the beauty in conflict, helping leaders like you become more effective communicators that can build strong, thriving teams, and relationships.
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We know moms tend to get more done in an hour than the average human, yet are often misunderstood and underappreciated in the workplace. We’re here to shine a light on the working mom experience to help ourselves and others step into and advocate for this superpower! We’re not experts, we’ve just been there - and are still there - kids, clients and all. Join us as we cultivate more joy in working motherhood, at the corner of calm and chaos.
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Weekly interviews, resources, and advice to help parents raise their little ones and make a living all under the same roof. We know being parents of little ones and working from home can quickly go from enjoyable to stressful within moments. Amanda and Dan from Parent Pacifier reveal their parenting wins, failures, and lessons they are learning along the way, so you no longer feel alone and can get a handle on the stress. Since 2017, they have been raising their son, all while working from h ...
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The Fulfilled Accountant is the podcast for accounting and finance professionals who want to stress less and feel more fulfilled, happy, and valuable at work and at home. You won’t find boring accounting guidance here. Instead you’ll learn all the mindset skills that help you be a better leader, build better work and personal relationships, create self confidence, and create a life you love. Join host, Sarah Nemecek, a CPA turned life coach who understands what it’s like to be where you are, ...
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Learn GTD from the certified experts in this ongoing series of tips and best practices to boost your productivity while lowering stress.
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Build Your Brave Career with Nicole Trick Steinbach
Nicole Trick Steinbach: Certified Coach for Women in Tech, STEM, Corporate
Women in tech are just stressed out, overworked, overlooked, and underpaid, right? Nope. Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned and then grow your ...
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We are a team of three guys; a firefighter/paramedic, a soldier/jailor and an oil field/diesel mechanic, who've been through rough times both at home and at work. We bring mental health awareness from a mans point of view to each episode by discussing the different manners in which guys deal with their mental stress and/or addictions. We'll talk about stressful scenarios we've encountered at work and the traumas we've endured in our personal lives as well. We will also be interviewing severa ...
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Welcome to The Lifestyle Restyle Specialist I am Jennifer Beaumont-Whyte - bringing you words of inspiration motivation and transformation. For busy business people in a state of overwhelm and stress - helping you to clear the clutter, calm the confusion and create sacred space in your home and at work. So that you can have harmony, sensuality, wellbeing, prosperity and love - on your own terms. With Love - Together We Can! JBW
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Unlocking Conflict is a podcast all about handling conversations better – in work, at home or in life. We look at the skills that can help us navigate conflict better to reduce stress and build better relationships or get better outcomes. This isn’t just about the big blow outs – it’s about the small things too, like the feedback we want to give, but can’t work out how to say, or the conversation that just never happens. Join our group of mediators, coaches and facilitators to start turning ...
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Do You Ever Feel Like Everything Is Going Up In Flames? Fire fighters, police officers, military, EMS providers, medical personnel and all first responders are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home. My mission is to put a spotlight on these problems and help find solutions with the Rescue the Rescuer podcast. I want to help shred the shame and highlight strategies that work to alleviate and eliminate common stum ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The One Income Family | Budgeting for Stay at Home Moms, Frugal Living, Saving Money, Financial Freedom, Building Wealth, Life on a Budget
Molly Benell | Budgeting Coach, Personal Finance Coach
**TOP 2.5% FINANCE AND BUDGETING SUPPORT PODCAST** *** TOP 100 IN THE UNITED STATES *** Do you find it hard to save or get out of debt? Are you constantly searching for ways to save money and live on a budget? Do you have big dreams only to be stopped by not sticking to your budget? Are you ready for financial freedom? Then you, Mama, are in the right place! In this podcast you will learn what it looks like to budget on one income, how to partner with God in your finances, how to budget in a ...
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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Do you love someone who battles addiction? Trying to “survive” without the support of people who understand what you’re going through can often lead to deep feelings of shame and prolonged suffering for you and the addict. This podcast shines a light on these issues to help shift focus away from the darkness and on to a life of hope. Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at ...
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We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior… This continuous reflection on everything that happened during the day does nothing but stimulate even more stress, accumulating progressive tiredness that makes your days heavy. B ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Li ...
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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging t ...
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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229: House Rules for Minimal-ish, Cozy Home Decor with Myquillyn Smith
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Today I’m bringing you my conversation with special guest Myquillyn Smith where she is talking all about simplified home decor. She’s sharing several realistic tips and tricks from her new book ‘House Rules’, such as how to redecorate or reconfigure a room on a budget, adding layers of “coziness”, or the importance of decluttering a space to make i…
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162. [CEO Mama Confessions] Am I Doing Enough in My Business? Setting Realistic Business Expectations as a Mompreneur
18:33
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Hey, Mama! If you are listening to this podcast, then most likely, you are a high-achieving mama with big goals and dreams. While there is nothing wrong with being a high-achiever, one thing you have to be mindful of is setting unrealistic expectations of yourself. In today's CEO Mama Confession, we are getting real and raw about setting unrealisti…
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956: How to Delegate Anything with Dave Kerpen
38:33
38:33
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Dave Kerpen shows how to get over delegation hangups to tackle your top life priorities and prevent burnout. — YOU’LL LEARN — 1) How to get over yourself and finally begin delegating 2) How to become a master delegator in 5 steps 3) A simple rule to prevent embarrassment when delegating and automating Subscribe or visit AwesomeAtYourJob.com/ep956 f…
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The Complete Checklist For Buying a Business!
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In this episode of the Personal Finance Podcast, we are going to talk about the complete checklist to buying a business. How Andrew Can Help You: Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll…
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Ep 45\\ Does The Bible Tell Us To Exercise?: Interview With Sister In Christ, Certified Fitness Instructor, CNHP, Annemarie Dalton PART 1 OF 2
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Hey Mama, Does the Bible tell us to exercise? Join us today for Part 1 of 2 of our interview with sister in Christ, Certified Fitness Instructor, and Certified Natural Health Practitioner, Annemarie Dalton as we discuss how we can keep Christ at the center of our workouts and practical tips for how to exercise as a busy mom. You can connect with An…
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EPI 144: Dr. Anthony Youn - Author Of "Younger For Life" Shares How To Slow Aging, Look Younger, And Feel Younger. Known As America's "Holistic Plastic Surgeon" With Over 5M Subscribers On YouTube
52:50
52:50
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Show notes: (1:15) Who is Dr. Anthony Youn? (4:33) Nutrition and skin health (10:12) Intermittent fasting and autophagy (14:17) Product recommendations for basic skincare routine (21:33) Considerations for choosing skincare products (26:14) Sunscreen and its importance (34:55) On Botox, its safety, and long-term effects (44:17) Red light therapy an…
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HMT57 Music Teacher Meals for Busy Seasons
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Need some meals for the busy end of school that aren't fast food but also aren't difficult? Here are some of the convenient ways that I solve mealtime for my family as a music teacher. Remember, I want you to be happier at home and at school! Don't forget to enter to win a free 30 minute coaching with me in honor of the podcast's first birthday. Me…
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74. 5 Tips to Surviving After Getting off Budget
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28:18
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Hey Mama, I am so glad to see you back here with me on another episode of the one income family podcast. I am so honored to have you here with me investing in yourself to create a better life on one income. Dreaming for the future, setting goals and putting your money towards the things that you and your family enjoy. But life is messy. You are hum…
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What’s more valuable - creativity or productivity? Spoiler alert: it’s a trick question. To understand why these two practices are better together, we brought on social innovation artist, and creator of Rest to Harvest, Moulsari Jain. In this interview, she helps us get in sync with our natural cycles, embrace every stage, and find peace after we h…
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The 6% Club and How To Successfully Make Positive Changes with Dr Michelle Rozen
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24:18
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What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune …
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44. How to Get More Time and Have Less Guilt
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Have you ever found yourself thinking that the grass must be greener on the other side of the fence? Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction. Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor mod…
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248 | Connecting Over Constantly Clearing
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Real connection is what we all desire. The constant shuffling of clutter is causing our homes to feel overwhelming. The excess is contributing to our time spent clearing and cleaning rather than connecting. Intentional modifications can change that and reduce daily struggles. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Re…
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161. [Client Case Study] Finding Clients OFF Socials: How Jazman Leveraged Non-Social Media Strategies to Grow Her Doula Business
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Hey, Mama! At the start of 2024, many business owners started moving towards marketing their businesses off social media because they were burnt out from trying to keep up with the demands of social media marketing. I even had clients coming to me ready to start finding clients without relying on social media. In today's episode, I'm highlighting o…
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Ever feel tangled in the throes of decision making? Dana untangles three common myths to supercharge your choice-making confidence. Whether it's indecisiveness or the fear of a wrong turn, get ready to conquer decisions with flair and wisdom. Tune in and transform hesitation into action with Dana's myth-busting insights! Key Points • Debunking deci…
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39 | How to Close Your Laptop When You Still Have Things to Do
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At the end of the day, do you find it really hard to close your laptop and stop thinking about the to do list and all the things that you didn’t get done? Do you feel drawn back to it and find yourself working after hours or unable to be present with your family or even yourself? I have experienced this myself and have many clients who have found t…
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Jeff Wetzler | How to Help People Speak Their Minds, And Benefit From Their Wisdom
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38:19
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Are you unintentionally shutting down those around, so you you never get the benefit of their wisdom? Or, are you the one being shut down? In work, in relationships, in life? Have you ever wondered what your coworkers, friends, or even kids really think but don’t say? I’m sure you’ve experienced those rare moments when someone finally opened up and…
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223: 10 Years of Marriage & Answering Your Relationship Questions ft. My Husband!
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Once a year, my husband Adam joins me for a relationship Q&A and this one is extra special because we are celebrating our 10-year anniversary this month! Tune in to find out: ~ What we recommend talking about before getting married ~ What tips Adam has for first-time dads (and how to support your partner in the newborn phase) ~ Something that we im…
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Trailer: Welcome to Build Your Brave Career!
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Stressed out. Overworked. Underpaid. Passed over (again… and again… and again). That’s just how it is as a woman in and around the tech industry, right? Nope. Not around here. Around here we build the skill of bravery so that we can stress less, work less, and then earn more. Because this is the Build Your Brave Career podcast. This podcast is just…
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Episode #7: Challenging the Status Quo - Men’s Mental Health
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🎧 Episode# 7: Challenging the Status Quo: Mens Mental Health 🎧I loved this conversation with Mickey Pelletier! It was rich and diverse, covering various aspects of emotions, resilience, and mental health. We shared personal anecdotes, including experiences of job loss and its emotional impact, highlighting the importance of acknowledging and proces…
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Creative Ways to Pay for an Expensive College
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During this episode we will explore some of the best ways to pay for an expensive college. I will offer tips that you should consider when deciding on the best way to pay for college within the stress. You can pay for college if you use the right strategy. Go to http://www.DrJonesbooks.com--- Send in a voice message: https://podcasters.spotify.com/…
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The Importance of Specific Feedback in Career Development and Confidence Building E156
18:26
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"There are two ways that specific feedback matters to your career. First, where you need to grow your skills for career growth. Second, insight into the person giving you feedback.” - Nicole Trick Steinbach Let’s delve into the crucial role of specific feedback in skill development and career growth. With statistics, my personal experience, and tes…
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Supercharge your productivity with an index card (a conversation with Karen Head)
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By Mystie Winckler
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Benjamin Is Behind Bars | Pt 4: Episode 19
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Unlock Part IIII of the story now! and keep enjoying the show. Your support means the world to us – thank you! Interested in creating a podcast or sponsoring this one? Visit withaim.co for more infoBy Stories for Better Sleeping
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Ep 44\\ Top 5 Essential Oils To Support Post-Workout Muscle Discomfort ForThe Busy Mom
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Hey Mama, We have already covered how good exercise is to help you manage stress! But, if you are getting in some exercise, you will likely experience post workout muscle discomfort. Rather than reach for the over the counter NSAIDs, try something natural! Today I share with you my 5 favorite essential oils to use for post workout muscle discomfort…
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How to Build an Amazing Network To Help You Get Rich With Jordan Harbinger (PFP Vault)
1:13:40
1:13:40
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In this episode of the Personal Finance Podcast, we are going to talk to Jordan Harbinger about how to build an amazing network to help you get rich. Today We Discuss: How he does it in just 6 minutes per day The exact tools he uses to network How to take the awkward out of networking What skills you should focus on building How to negotiate your s…
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955: Mastering Emotion and Conversation Like a Top Hostage Negotiator with Scott Walker
42:51
42:51
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Former hostage negotiator Scott Walker shares powerful principles for masterful dialogue when the stakes are high. — YOU’LL LEARN — 1) The number one skill of master negotiators 2) Two tricks to help prepare you for any conversation 3) How MORE PIES help build rapport Subscribe or visit AwesomeAtYourJob.com/ep955 for clickable versions of the links…
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Chardet Ryel - Reducing Stress, Managing Burnout & Moving Through Self-Doubt
1:02:47
1:02:47
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Here's what to expect on the podcast: What societal factors contribute to the higher levels of stress and burnout experienced by women? It is important to recognize your specific negative thinking patterns. Techniques or practices that can help develop self-awareness to prevent self-sabotage. Chardét's morning and evening routine to reduce stress a…
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RWL211:How to avoid making a bad impression with your team and coworkers when working remotely
10:01
10:01
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As someone who's championed the remote work movement, I've learned that making a strong connection, especially during a first encounter, goes beyond just logging in. In this episode, we unpack how intentional presentation can build trust and credibility and why understanding your audience plays a crucial role in how you're perceived online. Click h…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to embrace optimism learned from her grandmother. Tune in now! Key Takeaways From This Episode: Tips to embrace optimism About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and…
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228: Declutter with Me - Why Do I Still Have Clutter?
32:20
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Today I'm doing a special edition of "declutter with me" where we're focused on trouble shooting the commonly cluttered areas of our home and answering the question "Why do I still have Clutter." Links: Decluttering Action Plan Podcast Website Desirae on Instagram Sponsor: Oneskin: Go to oneskin.co and use code minimalish for 15% off your first ord…
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160. [CEO Mama Confessions] Why You Can’t Operate Like a 6 Figure Business Owner When You Aren’t One
15:42
15:42
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Hey, Mama! Many business owners have a goal of building a 6 figure business or higher. While hitting 6 figures in business is an incredible goal, operating like a 6 figure business owner before you are one is a problem. Expecting to see the same results that a 6 figure business owner can achieve when you aren't one will leave you feeling defeated a…
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954: Rewriting Your Source Code: How to Identify and Cure the 12 Patterns Holding You Back with Dr. Sam Rader
1:41:53
1:41:53
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Dr. Sam Rader discusses a fresh approach to identify and cure the unconscious patterns that keep us from living fully. — YOU’LL LEARN — 1) The surprising origins of many work dysfunctions 2) The 12 coping styles and their antidotes 3) How to build your patience for annoying co-workers Subscribe or visit AwesomeAtYourJob.com/ep954 for clickable vers…
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38.1 | BONUS EPISODE - 3 Ways You Can Take Back Your Time
12:17
12:17
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We all long for more time. Time to do the have tos and time to do the want tos! But it feels like there is never enough of this precious resource and we are running around trying to fit everything in while feeling flustered and exhausted. Today, I offer three practical ways that you can take back your time so that you can get more done in the day a…
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The Difference Between Good vs. GREAT Leaders: A Deep Dive - with Sara Canaday
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Leadership strategist Sara Canaday joins Brian and shares insights on the key differences that turn a good leader into a great one. Unlike vague general leadership training, this conversation is specific for a change, delving into what a good leader and a great leader would do in the same situation, to unlock their team's potential and become truly…
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If you use AI to generate content, but that content plagiarizes someone else's work - can you be held liable? We answer that question and more with intellectual property attorney, Sharon Toerek. As AI technology evolves at breakneck speed, so do the complexities around the ownership of AI-generated content. We cover the difference between copyright…
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How to Stop Procrastinating While Working at Home
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During this episode I talk about how to overcome procrastinating while working at home. You will get tips on the best practices for working at home and managing your time effectively. You will learn how to be better organized and how to accomplish your goals. Need help send a message at http://www.drjonesbooks.com--- Send in a voice message: https:…
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Ep 43\\ How To Maximize Your Post-Workout Routine As Busy Mom
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Hey Mama, Once we start moving our bodies, we need to know how to care for them as they start a beautiful transformation towards a healthier you! Today I share how to maximize your post-workout routine as a busy mom in just 4 simple steps so you can get the most from your efforts with your busy schedule. Link to my Favorite Workout Products to use …
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How to Navigate Tipflation (How much Should You Tip!?)
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In this episode of the Personal Finance Podcast, we are going to talk about we're going to be talking about how to navigate tipflation. How Andrew Can Help You: Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but re…
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