Best Yara Joy Podcasts (2024)

1
Chrissy Powers on moving away from the purist ‘good girl’ archetype, and reparenting ourselves while parenting 45:55

7h ago45:55

45:55

Hi mamas. Today on the podcast, I’m joined by Chrissy Powers, a licensed marriage and family therapist, mum, wife, writer and embodiment coach. I’ve been following Chrissy on social media for quite some time and I just love her beautiful, authentic, warm presence, which shines through in this conversation. In this episode, we discuss Chrissy’s back…

1
376: Chatting About Travel Safety: Tips from Joy Farrow and Laura Frombach! 57:00

8d ago57:00

57:00

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Laura and Joy about safety tips for women, specifically focusing on spring break safety, hotel room safety, road trip safety, technology safety, and online dating safety. They discuss the importance of being prepared and aware while traveling, including checking the car, carrying…

1
Ali Heppell on Being a Motherless Mother and Navigating Grief 52:14

12d ago52:14

52:14

Hi mamas. In this episode of Life After Birth, I am joined by Ali Heppell, a postpartum doula, matrescence educator and guide, and women’s circle facilitator. She is also a wife and mum to two boys. In this conversion, we discuss Ali’s experience of becoming a mother after losing her own mother to cancer just a few years prior. We discuss Ali’s exp…

1
375: Chatting About Beyond the Change: Navigating Menopause with Confidence and Sass with Author Sonya Jacobsen (AKA Yara Green) 57:29

16d ago57:29

57:29

Today we are talking about the big M word, menopause. And most importantly, weight loss plan for menopause.""The mood swings, the depression, the hot flashes, the crankiness, and overeating are common symptoms of menopause.""The green teas, just don't think of green tea as the plain old peppermints, be memorable.""Setting goals, how important that …

1
374: Chatting About Alienation When Parents Won’t Parent with Lisa Goodpaster 50:07

23d ago50:07

50:07

In this episode of Chats from the Blog Cabin, Melissa chats with Lisa, an expert on alienation, which is a form of child abuse. Lisa shares her personal experience of being alienated from her mother by her stepmother and the long journey it took for her to untangle the manipulation and realize the truth. She emphasizes the importance of parents pri…

1
Renee Cachia On Dropping The “Needless Woman” Archetype 1:01:52

26d ago1:01:52

1:01:52

Hi mamas. Join me as I speak with Renee Cachia, experienced psychologist and founder of Inner Bloom Psychology Practice. Renee is committed to improving the lives of families by empowering parents with psychoeducation and creating environments for young people to thrive from the inside out. She is a mum to her 2-year-old daughter and, at the time o…

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373: Chatting About Pregnancy on Your Terms: Expert Tips from Dr. Alan Lindemann 54:52

30d ago54:52

54:52

In this episode of Chats from the Blog Cabin, Melissa interviews Dr. Alan Lindemann, an obstetrician with over 40 years of experience. They discuss maternal health and the importance of patient partnerships in achieving good outcomes. Dr. Alan emphasizes the need for doctors to listen to their patients and respect their choices. He shares his appro…

1
372: Chatting about the Journey to Adoption with Lane Igoudin 59:03

1M ago59:03

59:03

Lane Igoudin discusses foster care adoption and adoption within the LGBTQ+ communities. Lane shares the story behind their book, 'A Family Maybe,' which details their experience adopting two children from the Los Angeles County foster care system. They explain their decision to choose foster care adoption and the different routes available to them.…

1
Elyse McNeil on Navigating the Mental Load and Embracing Rest as a Mother 57:16

1M ago57:16

57:16

Hi mamas. This week I talk to Dr. Elyse McNeil, Mental Load Expert and Founder of Share to Thrive, who is passionate about helping couples thrive in their relationships by providing them with strategies to help them navigate the mental load of parenthood. In this beautiful conversation, we discuss Elyse’s preparation for her own transition into mot…

1
371: Chatting about Rewriting Your Trauma with Duygu Balan 47:25

2M ago47:25

47:25

In this episode of Chats in the Blog Cabin, Melissa Vera interviews Duygo Balin, a psychotherapist specializing in trauma and attachment. They discuss the importance of addressing trauma, the challenges of working with trauma, and strategies for self-care. They also explore the definition of trauma and the impact of unspoken trauma on relationships…

1
370: Chatting about the Four P's with Ed Hajim 1:00:00

2M ago1:00:00

1:00:00

In this episode, Melissa interviews Ed Hajim, the author of 'The Island of the Four Ps,' a modern fable about preparing for the future. Ed shares his background and the decision to write the book, which was inspired by his fascination with fables and the desire to communicate a set of ideas. He discusses the importance of self-reflection and defini…

1
Kelly Wright on Grieving the Motherhood Journey We Didn’t Have 59:54

2M ago59:54

59:54

Hi mamas. In this episode of Life After Birth, I am joined by Kelly Wright who has recently joined me at Life After Birth in a therapist capacity. Kelly is a mother and therapist trained in social work, attachment theory, nutrition, internal family systems, polyvagal work, and I’m so happy to have her on the team. In this raw and vulnerable convers…

1
369: Chatting about Gender Equality in Power with Romance AuthorPatricia D'Arcy Laughlin 54:24

2M ago54:24

54:24

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Patricia, an adult romance author, about her book Sacrifices for Kingdoms. Patricia shares her background and passion for writing, as well as her inspiration from her travels and personal history. The book addresses social issues, particularly the need for gender equality in powe…

1
368: Chatting about Another Way to Happiness with Ski Chilton 57:02

2M ago57:02

57:02

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Ski Chilton, author of 'There's Another Way to Happiness.' Ski shares his journey from growing up in rural North Carolina to becoming a successful biochemist and professor. He discusses the importance of trust in the journey of life and the misconception of happiness. Ski emphasi…

1
Zoe Blaskey on Self-Compassion and Backing Yourself in Motherhood 54:05

2M ago54:05

54:05

Hi mamas. Join me for this beautiful conversation with Zoe Blaskey, mum of two and the woman behind the Motherkind Podcast. Zoe invited me to be a guest on her podcast a few months ago, and so I was excited to return the invite and have her come on Life After Birth to share more of her story and insights with you all. In this conversation, Zoe shar…

1
367: Chatting about Teaching With Heart With Jennifer Nelson 1:01:06

3M ago1:01:06

1:01:06

Jennifer shares her journey into teaching, including her experience in Catholic and public schools. She discusses the challenges and rewards of teaching, the importance of observing different teaching strategies, and why she chose to teach French. Jennifer also addresses the teacher shortage and the reasons behind it. She emphasizes the reality of …

1
366: Chatting about Domestic Violence Prevention with Joy Farrow and Laura Frombach 1:05:28

3M ago1:05:28

1:05:28

In this episode, Melissa Vera interviews Laura Frombach and Joy Farrell, authors of 'Street Smart Safety for Women,' about the topic of domestic violence. They discuss their personal experiences with domestic violence and the realization of the correlation between domestic violence and mental illness. They also highlight the reasons why women stay …

1
365: Chatting about The Importance of Being Vulernable With Nikol Rogers 54:50

3M ago54:50

54:50

Join us for a heartfelt conversation as we delve into the profound importance of embracing vulnerability with the inspiring Nikol Rogers. Discover how openness and authenticity can lead to deeper connections and personal growth. Hear her personal stories and gain insight into the transformative power of vulnerability. Don't miss this powerful discu…

1
364: Chatting about The Healing Power of Flowers With Talia Boone 48:26

3M ago48:26

48:26

Join us for an inspiring conversation with Talia Boone as we delve into the incredible healing power of flowers. From their soothing scents to their vibrant colors, discover how flowers can uplift our spirits and bring joy to our lives. You won't want to miss this enlightening discussion that will leave you feeling refreshed and inspired. Tune in n…

1
363: Chatting about It’s Not Normal to Be Sick With Olivier Mankondo 53:53

3M ago53:53

53:53

Get ready to be inspired as Olivier Mankondo discusses the powerful impact of a plant-based diet on overcoming illness in this Chats from the Blog Cabin Episode entitled It's Not Normal to Be Sick. Join us for an eye-opening conversation about the transformative effects of embracing a healthier lifestyle. If you're ready to take charge of your heal…

1
362: Chatting about The Viewpoint of the Broken and Lost with Author Tarris Marie 51:59

4M ago51:59

51:59

Step into an enlightening dialogue with author Tarris Marie as we tackle the viewpoint of the broken and lost head-on. Gain invaluable insights, encouragement, and a renewed sense of hope as we navigate through stories of resilience and triumph over adversity. Feeling lost or broken? This video could be your guiding light towards healing! Don't mis…

1
361: Chatting about Celebrating the New Year’s With A Cocktail with Bridget Thoreson 20:13

4M ago20:13

20:13

Are you ready to elevate your New Year's celebration? In this exciting episode , Bridget Thoreson spills the beans on her top cocktail picks for ringing in the new year with flair. Whether you're hosting a party or having a cozy night in, these cocktail ideas will take your celebration to the next level. Get inspired and join us for a lively discus…

1
360 : Chatting about Celebrating the First Living Nativity with Laurel Guillen 47:13

4M ago47:13

47:13

Get ready to dive into the enchanting world of A Bellwether Christmas as we sit down with Laurel Guillen to discuss the incredible Living Nativity experience. From behind-the-scenes insights to personal stories, this episode is a must-listen for anyone who loves the holiday spirit. Join us as we celebrate this beautiful tradition and discover what …

1
359: Chatting about Giving You Space to Feel with Antonia Bowring 52:22

4M ago52:22

52:22

Discover a whole new perspective on emotional well-being in this captivating chat with Antonia Bowring! Dive into a compelling dialogue about creating space for authentic feelings and experiencing true emotional freedom. As Antonia shares her wisdom, you'll be inspired to embrace your emotions and prioritize self-expression. Ready for a breakthroug…

1
SFYG - 5 things to consider to invite more ease and joy into this holiday season 32:13

4M ago32:13

32:13

Welcome back mamas! This is the final episode for 2023, and it's all about inviting more ease and joy into the holiday season. In this episode I talk you through 5 things you might want to consider, including prioritising your well being, simplifying your plans, setting boundaries, creating low stress traditions, and embracing imperfection. While l…

1
358: Chatting about How It’s Not Your Fault with Laura K. Connell 51:59

4M ago51:59

51:59

Embark on a transformative journey with Laura K. Connell as she unpacks the emotional burden often placed upon family scapegoats, emphasizing that it's not their fault. This engaging discussion offers hope, validation, and practical advice for anyone grappling with these issues within their families. Ready to reclaim your power? Listen to this epis…

1
Jessie McGarry on Young Motherhood, Self-Reparenting, and Embracing 'Figureoutable' 52:47

5M ago52:47

52:47

Hi mamas. This week I talk to Jessie McGarry, Doula and Founder of The Bright Birth Company. Jessie is a mother of four (she was pregnant with her fourth child at the time of recording) and walks with women on their pregnancy, birth and postpartum journeys as a doula, providing soulful guidance and reminding women they have all the power they need …

1
357 : Chatting about Letting Your Voice Be Heard 26:19

5M ago26:19

26:19

Prepare to be moved by this enlightening episode of the podcast about embracing the strength of your own voice. Discover how breaking free from self-doubt can lead to incredible opportunities for connection, growth, and empowerment. This is not just another conversation – it's an invitation for you to step into your authenticity and make an impact …

1
356: Chatting about Protecting Our Children with Dr. Tiffanie Tate 46:28

5M ago46:28

46:28

Gain valuable insights into protecting our children by tuning into this informative Chats from the Blog Cabin episode featuring Dr. Tiffanie Tate, a retired OB/GYN and U.S. Navy Veteran. From understanding warning signs of abuse to promoting positive mental health in children, Dr.Tate provides actionable strategies that every parent should know whe…

1
350: Chatting About Embracing our Crankiness with Steven Joseph 47:06

5M ago47:06

47:06

Join Steven Joseph as he explores the power of embracing our inner crankiness in this thought-provoking episode. With humor and wisdom, Stephen challenges societal norms by highlighting the positive aspects of being a little bit grumpy sometimes. Learn how accepting and channeling your crankiness can lead to personal growth and self-awareness. Read…

1
Mike Dyson on Redefining Fatherhood and Masculinity 42:22

5M ago42:22

42:22

Hi mamas. This week I talk to Mike Dyson, Founder of the Good Blokes Co. In his work, Mike empowers men and boys to breakdown restrictive gender norms and to step up as leaders of a healthier culture of masculinity. Mike facilitates Men's leadership retreats, father/son, mother/son and rites of passage camps all over Australia. He also works in sch…

1
355: Chatting About Creating Calm During this Holiday Season with Elaine Hoem 51:28

5M ago51:28

51:28

Get ready to be empowered in our latest episode featuring Elaine Hoem as we Chat About Creating Calm During this Holiday Season. Gain valuable insights on how to stay centered amidst the chaos of the holidays, and learn actionable steps to foster a tranquil atmosphere within yourself and your surroundings. Take charge of your well-being this season…

1
354: Chatting and Cooking with Bridget Thoreson Author of The Unofficial Hocus Pocus Cookbook for Kids 34:48

5M ago34:48

34:48

Embark on a fantastical cooking escapade with Bridget Thoreson, author of the Unofficial Hocus Pocus Cookbook for Kids! This lively podcast will transport you into a world of enchantment as Bridget shares her imaginative recipes inspired by everyone's favorite Halloween film. Plus, there is a recipe you can make for Thanksgiving that she shares wit…

1
353: Chatting about Taking Control of Our Personal Safety with Joy Farrow and Laura Frombach 1:07:53

5M ago1:07:53

1:07:53

Holidays are coming soon. We need to make personal safety a priority. Join the dynamic duo of Joy Farrow and Laura Frombach for an eye-opening discussion about personal safety. Packed with practical advice and real-world strategies, this episode is a must for anyone looking to enhance their security awareness. Take the first step towards a safer fu…

1
Seeds For Your Garden - Maternal Instinct: Fact or Fiction? 34:32

5M ago34:32

34:32

In this solo episode I explore the concept of maternal instinct which fell back onto my radar in recent weeks following a viral video featuring Maggie Dent and Kate Richie. I discuss my own thoughts on this topic, recent research on the neurobiology of the mother and father brain, patriarchal implications; and emphasise the importance of understand…

1
Elly Taylor on her Journey from Undoing to 'Becoming': Relationships, Identity & more 57:37

6M ago57:37

57:37

Hi mamas. Join me this week as I talk to Elly Taylor, parenthood preparation and relationship specialist and author of the multi-award-winning book Becoming Us, the Couple's Guide to Parenthood, which aims to help couples bridge the gap between the ‘before’ and ‘after’ of parenthood. In this conversation, Elly talks to me about the disparity betwee…

1
352: Chatting about the Importance of Sitting in Stillness With Elisha Mae Greenleaf 53:09

6M ago53:09

53:09

Are you seeking solace amidst chaos? Look no further! In this captivating podcast, Elisha Mae Greenleaf delves into why sitting in stillness is vital for personal growth and well-being. Uncover practical techniques for embracing calm within yourself, even amidst life's storms. If you're ready to experience greater peace and harmony within, don't he…

1
351: Chatting from A-Z The History of Jaars with Debbie Newby 56:18

6M ago56:18

56:18

Calling all language enthusiasts! Prepare to be amazed by Chatting from A-Z: The History of Jaars and The Alphabet Museum featuring Debbie Newby. Take a thrilling ride through time as we unravel the intriguing story behind the impact and its impact on human civilization. Delve into an enchanting collection at The Alphabet Museum that showcases our …

1
Minna Dubin on Rage, Compassion, and Challenging 'Good Mother' Assumptions 53:33

6M ago53:33

53:33

Hey there mamas and welcome back to another episode of Life After Birth. In this episode, I’m speaking to Minna Dubin, the Author of ‘Mom Rage: The Everyday Crisis of Modern Motherhood.’ I absolutely loved this book and was so excited to invite Minna to speak with me for this episode. Minna’s writing has been featured in The New York Times, The Tim…

1
349: Chatting about the Power of Choice with Stef Ziev 1:06:33

6M ago1:06:33

1:06:33

Brace yourself for an eye-opening journey with Stef Ziev as she unveils the untapped potential lying within each one of us - the power to choose our own path in life! Join her in this riveting video, where she delves into the profound impact that conscious decision-making can have on our happiness, success, and overall well-being. Are you ready to …

1
348: Chatting about How Movement is Life With Dr. Staten Medsker Jr. 1:03:06

7M ago1:03:06

1:03:06

Are you ready to unlock your true potential through movement? Look no further than this captivating video featuring none other than Dr. Staten Medsker! Through engaging conversation, he delves into why movement is vital for living life to its fullest, covering everything from mobility exercises to integrating activity into everyday tasks effortless…

1
Anna Cusack on Reframing The Postpartum Period, The Power of Letting Go and Mothering as Activism 50:06

7M ago50:06

50:06

Hi mama. In this episode, I’m joined by Anna Cusack, a Doula, Speaker, Author and Podcaster who supports women by providing emotional support, advice, resources and organisational assistance through pregnancy decision-making, birth mapping, postpartum planning, birth debriefing and guidance throughout the early stages of parenting. In this conversa…

1
Dr Veronica Eyo on Embracing Change & Developing the Skill of Mothering with Compassion 1:03:06

7M ago1:03:06

1:03:06

Hi mama. In this episode of Life After Birth, I’m joined by Veronica Eyo, a maternal mental health therapist who helps mothers as they navigate their motherhood journey, as well as managing symptoms of perinatal mental health. In this conversation, we discuss Veronica’s experience of becoming a mother, and how her reality differed from her pre-moth…

1
Andrea Bombino on Reimagining Strength & Success, Cultural Influences, and Choosing Joy in Motherhood 1:11:26

7M ago1:11:26

1:11:26

Hi mamas. Join me this week as I talk to Andrea Bombino, a Career and Business Coach who helps mothers navigate matrescence and step into new mindsets that accommodate their new roles as mothers AND their career aspirations. Andrea’s ethos that motherhood can be done differently shines through our conversation, and I’m so excited to be sharing it w…

1
Seeds For Your Garden - The Magic of Being Heard in Hard Seasons of Parenting 18:32

8M ago18:32

18:32

Hi mamas! This is a more personal episode than usual as I delve into my current season of parenting – spoiler alert! This season is bloody TOUGH. In this episode, I speak to some of my current challenges and vulnerabilities, reflect on the emotional journey of raising two energetic children, and how I’m navigating my own mental health. I was inspir…

1
Amy Molloy on Redefining Success, Welcoming Change and Embracing the Softening 1:05:44

8M ago1:05:44

1:05:44

Hi mamas. In this episode, I’m joined by Amy Molloy, an award-winning journalist, editor, author and podcast writer, who produces content for some of the biggest names in global publishing. She is the writer behind the hit podcast, The Space, and as well as writing her own content, she coaches writers through her program -The Book Writing Remedy. I…

1
Seeds For Your Garden – My partner won’t step up: What do I do with my resentment? 29:59

8M ago29:59

29:59

In today’s episode I offer my thoughts to a listener question. This mother asks how to move beyond resentment when her partner (the father) refuses to step up as a parent despite many conversations where she expresses her feelings and needs. This is a really big question and of course there is always more nuance to these situations that I can possi…

1
346: Chatting about Yes I Work From Home and what That Means 26:24

8M ago26:24

26:24

In this podcast episode, we delve into the world of working from home and explore what it truly means. From the freedom and flexibility it offers to the challenges and misconceptions surrounding this lifestyle, we chat about how working remotely can impact our productivity, well-being, and work-life balance. Join us as we share experiences, insight…

1
Naomi Chrisoulakis: Expectations vs. Reality in Motherhood, Embracing Self-Compassion, and the Journey of Trial, Error & Attunement 1:05:53

8M ago1:05:53

1:05:53

Hi everyone, this week I chat to Naomi Chrisoulakis, certified post-natal Doula, podcast host and founder of Cocoon by Naomi, a beautiful resource through which Naomi offers mothers the nourishment they need and the nurturing they deserve. In this discussion, we delve into Naomi’s upbringing and her reflections of it, discussing how various element…

1
345: Chatting about Vegan Tourism with Diana Edelman 40:21

8M ago40:21

40:21

Ready to embark on an extraordinary journey where compassion meets wanderlust? Tune in to Chats from the Blog Cabin Podcast as we explore Vegan Tourism with the founder of Vegans Baby, Diana Edelman. Vegan Tourism is a movement that's transforming the way we explore our world sustainably and ethically. Learn about hidden gems for vegan travelers, d…

Podcasts Worth a Listen

Yara Joy Podcasts

Podcasts Worth a Listen

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