23. The Real Factors of Heart Disease with Dr. Stephen Hussey

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By Zane Griggs and Zane Griggs: Fitness Expert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On today's podcast, learn the real factors of Heart Disease with Stephen Hussey DC, MS Human Nutrition and Functional Medicine.

After being diagnosed with Type 1 Diabetes at a young age, he was motivated to research how to stay healthy in an effort to change into only his life, but those around him.

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Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness

QUICK EPISODE SUMMARY:

Causes of Heart Disease Oxidative Stress: Toxins, Elevated Blood Sugar, AGE's, Endo-Toxins

Emotional Stress: Autonomic Nervous System, HPA Axis, High-Stress Hormones

Lack of Metabolic Flexibility: Increased Use of Glucose in the Heart, Rather Than Ketone/Fat Metabolism, Causing an Increase in Lactic Acid, Swelling, Edema

MORE OF WHAT WE COVER:

  • Meet Stephen
  • When Stephen was diagnosed
  • The three categories of heart diseases
  • free radicals
  • What triggers fat storage
  • Understanding the HPX
  • How stress affects your heart
  • What we can learn from wildlife
  • How your unhealthy thought life affects your carb intake
  • Playing out the worst-case scenario
  • How Stephen relaxes

57 episodes