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What, me worry?
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Manage episode 278174854 series 2375774
Content provided by Colleen Pelar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Pelar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What should you do when you're worried?
Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors.
But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.
In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86
94 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on September 02, 2022 16:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 278174854 series 2375774
Content provided by Colleen Pelar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Pelar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What should you do when you're worried?
Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors.
But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.
In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86
94 episodes
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Similar to UNLEASHED (at work & home) with Colleen Pelar
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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