Trusting Yourself - Laura Gendron, CPDT-KA


Manage episode 279147844 series 2375774
By Colleen Pelar. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Have you ever had a piggy bank? Do you remember putting coins into it and listening to them rattle around? Did yours have a plug in the bottom that you could open to remove money or did you have to break it open? Wasn't it amazing that the money that took so long to accumulate could disappear so quickly?

A piggy bank (or a marble jar) is a great metaphor for trust. Trust is built slowly over time. And, if you aren't careful, can be lost in a moment.

It's likely that you are extremely trustworthy in your commitments to others, but you may be prone to letting yourself down. And that's a betrayal of the worst kind.

Learning to keep your commitments to yourself is a foundational key to creating a life you love (so much so that we spent a full month getting better at honoring personal commitments in UNLEASHED Resilience in October).

Laura Gendron, CPDT-KA, and I had a wide-ranging discussion in which we looked a trust from a variety of angles. Since reliability is such a key factor in trust, we explored ways of setting yourself up for success, including internal and external forms of motivation and reinforcement.

As I often joke, everything in life relates to dog training, and we certainly proved that true with this conversation. 😄

Check out Susan Friedman's episode on UNLEASHED (at work & home) about being a bold learner. She often uses the piggy bank analogy as well.

If you're eager to learn more, check out Atomic Habits, James Clear's excellent book about building habits by making behaviors obvious, attractive, easy, and satisfying, and Brene Brown's work, including The Gifts of Imperfection, Daring Greatly, Braving the Wilderness, Rising Strong, and Dare to Lead

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