Manage episode 284558273 series 2391250
One of the most important benefits from regular exercise is its ability to improve your sex life! Increasing aerobic capacity and adding muscle can help to enhance your performance for intercourse. Dr. Debby Herbenick, a Professor of Sexual Health at Indiana University and the author of the book, Coregasm, shares how regular exercise can support a healthy and active sex life. This is a stimulating and arousing discussion about the connection between your exercise habits and the ability to have great sex.
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