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80. Your Greatest Permission Slip: Find Out How to Honor What’s Good for You
Manage episode 324915468 series 2811185
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Are you ready for your greatest permission slip?
Dr. Kortni Alston talks about how self-compassion and gratitude have improved her well-being. Learn how it can help you.
Get ready to strengthen boundaries, take a break, and power up your well-being strategy.
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