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Dating After Loss... Am I ready? PT 1
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Content provided by Shar Stephenson and Dr. Deb Harrell, Shar Stephenson, and Dr. Deb Harrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shar Stephenson and Dr. Deb Harrell, Shar Stephenson, and Dr. Deb Harrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is the first of a series on dating after loss and what you can expect. If you have recently experienced loss, this topic may be sensitive. If so, we encourage you to press pause and jump over to Season 1 and start at the beginning.
In this episode, Dr. Deb has an open conversation with Shar Stephenson on dating after loss, why she thought she was ready, the challenges of dating through grief along with a few pitfalls to avoid.
Information weaved into this discussion is gathered from grief experts, licensed therapists along with personal experiences.
Topics include:
- Why and when to date after loss - who decides?
- How emotions can skew
- Why you need a plan
- One size does not fit all
- You alone get to guide this ship
- Fear of losing again
- Challenges, tips and advice on dating after loss
- Mistakes are OK
- And more!
"I thought I was through my grief when I felt like I was ready to date, but oh how wrong I was." Sharon Stephenson
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