Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sis-tember: The Effort | Bill and Karianne Anthes
Manage episode 440193497 series 2548618
Content provided by Miranda Alcaraz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miranda Alcaraz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The third week of Sis-tember is The Effort: an hour of burpees. In this episode, Bill and Karianne Anthes discuss the mindset of this challenge and how growth and willpower is found in the unknown.
99 episodes
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Manage episode 440193497 series 2548618
Content provided by Miranda Alcaraz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miranda Alcaraz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The third week of Sis-tember is The Effort: an hour of burpees. In this episode, Bill and Karianne Anthes discuss the mindset of this challenge and how growth and willpower is found in the unknown.
99 episodes
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Similar to Street Parking Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
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