Best Health and Well-Being podcasts (Updated September 2017; image)
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show episodes
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-hel ...
 
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Logical Weight Loss Podcast
Monthly+
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tri ...
 
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Half Size Me
Weekly
 
Real People. Real Stories. Real Weight Loss.
 
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The Rich Roll Podcast
Weekly
 
life + performance + spirit
 
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The Accidental Creative
Weekly
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
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The Minimalists Podcast
Weekly
 
Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.
 
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The School of Greatness with Lewis Howes
 
Lewis Howes is a NYT bestselling author, lifestyle entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet; to help you find out what makes great people great. Find out more at http://lewishowes.com
 
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Total Human Optimization
Monthly+
 
Achieve peak performance in everyday life. Learn diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
 
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The Tony Robbins Podcast
Monthly+
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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Beyond the To Do List | Personal Productivity Perspectives
 
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
 
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Happier with Gretchen Rubin
Weekly+
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
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The Ziglar Show - Inspiring Your True Performance
 
The Ziglar Show strikes at the core of personal development - Inspiration and Motivation. This is what fuels the pursuit of success in all areas of your life, and why todays top inspirational leaders (Dave Ramsey, Seth Godin, John Lee Dumas, Michael Hyatt and so many more) cite Zig Ziglar as the Grandfather of inspiration who played a foundational part in their work and lives. Hosts Kevin Miller and Tom Ziglar take the most powerful messages from Zig Ziglar and today's top world changers and ...
 
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Courageous Self-Confidence
Weekly
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
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Tiny Leaps, Big Changes: Wellness, Inspiration, Self Help & Motivation for Your Daily Life
 
Tiny Leaps, Big Changes is a self-help, wellness, motivation, and inspirational podcast about the day-to-day behaviors we all engage in that determine the results we gain in our lives. On this show, I share simple personal development strategies you can use as well as the habits you can develop to get the most out of your life.
 
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The Chalene Show | Motivation | Leadership | Confidence | Family | Fitness and Life coaching with Chalene Johnson
 
Motivation, tips, free resources, leadership, social media, confidence, focus, balance and real talk to to help you improve energy, balance, organization, health, fitness, diet, weight loss, relationships, focus, faith and happiness. Each episode is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. Beachbody Celebrity Trainer, Multimillionaire, Mompreneur, online business consultant, creator of Turbo Fire, ...
 
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The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Behavioral Economics | Productivity | Biohacking
 
Social science, behavioral economics, cognitive psychology -- sound complex? Let's fix that. The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, innovators, coaches, relationship experts, entrepreneurs, bestselling authors, and other brilliant minds. This show will make you a higher performer, a better networker, a deeper connector and, m ...
 
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Shredded by Science Radio
Weekly+
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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An Uncluttered Life
Weekly
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
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Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
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White Coat, Black Art on CBC Radio
Monthly
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
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Life Is A Marathon: Life Coaching | Spirituality | Personal Development | Positive Thinking | Personal Branding
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
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The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
 
If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered life. ...
 
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FoundMyFitness
Monthly
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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10% Happier with Dan Harris
Weekly+
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
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SUCCESS Insider
Weekly+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters our own SUCCESS staff and all-around successful peopl ...
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Warrior Mind Podcast
Weekly
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
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THE BRENDON SHOW
Monthly+
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
 
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Getting Things Done
Monthly
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
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40+ Fitness Podcast
Weekly+
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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Revolution Health Radio
Monthly
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
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Life Hacks – Spoken Edition
Daily+
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
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Afford Anything | Make smart choices about your money, time and productivity
 
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psych ...
 
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The Tai Lopez Show
Weekly+
 
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in heath, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
 
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Something You Should Know
Weekly+
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
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Nutrition Facts with Dr. Greger
Weekly
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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Food Psych Podcast - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
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Achieve Your Goals with Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
 
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Sigma Nutrition Radio: Evidence-Based Nutrition ¦ Fitness ¦ Health ¦ MMA ¦ Powerlifting
 
Evidence-based nutrition and performance information coming directly from the greatest minds in each field. This podcast is the perfect education tool for fitness professionals, coaches and athletes.
 
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Spartan Up! - A Spartan Race for the Mind!
 
We chase the secrets to success to help you develop the Spartan Mindset.Spartan Race founder & CEO and best-selling author Joe De Sena travels the globe seeking the secrets to success from authors, academics, athletes, adventurers, CEOs and thought leaders. This will shift your thinking, make you laugh and give you the tools you need. He’s on a mission to find success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and a ...
 
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Brute Strength Podcast
Weekly
 
Brute Strength brings you the latest in fitness, competing and life.
 
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show series
 
Sandra's mom told Sandra's 14-year-old that Sandra had a pregnancy scare in high school. How should Sandra handle the situation? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@DrLaura.com (DrLaura.com).
 
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Fitter Food Radio
 
Keris and Matt discuss the multiple factors that influence your health including social media, social connections, exercise addiction and more.
 
Throughout history humans have fasted in some form or another. Fasting provides the body time to thoroughly digest the nutrients in the food we eat and to regenerate cells. During this episode, Drew introduces the basics of fasting, defines the parameters of fasting and introduces his new intermittent fasting program. He also debunks common fas ...…
 
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Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
 
Are you ready if a natural disaster should strike? Do you know what supplies you need to have on hand for you and your pets? Would you like to know how to stay calm no matter what? Learn how to be prepared for an emergency. Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support y ...…
 
5-time cancer survivor and touring promotional manager Kelly Gallahegar comes on the show to talk about how integrative medicine isn't what it's all cut out to be by the mainstream media. She challenges misconceptions, reveals her medical work, and announces big projects for UIF!
 
Author, podcaster, and LLVLC team member Hank Garner is our interview guest today in Episode 1313 of “The Livin’ La Vida Low-Carb Show.” Back in 2011 Hank Garner shared his success story of his incredible 130-pound weight loss success story, top-ranked interview-based iTunes health podcast called “My Low-Carb Journey” (named by Jimmy as one of ...…
 
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Life Is A Marathon: Life Coaching | Spirituality | Personal Development | Positive Thinking | Personal Branding
 
Our emotional, spiritual, and physical experience of life is profoundly shaped by what we believe and allow into our lives. It can be this simple: we want to be praised by people, yet we don’t allow it by self-deprecating every time someone gives us a compliment; we want our children to be respectful, yet we allow them to be disrespectful; we w ...…
 
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Harder to Kill Radio – Forging Unbreakable Humans
 
Join me for this week’s episode of Harder to Kill Radio, Evolutionary Therapies with Allyson Chrystal. Show your love: Subscribe and rate the show on iTunes. Allyson Chrystal’s bio: Allyson Chrystal is an occupational therapist and clinical instructor specializing in pediatrics. In her clinical work and research, Allyson has focused on sensory ...…
 
N-O. Those two little letters are so easy yet so hard to say sometimes. On this week’s episode Josh and Shelby discuss why we need to say no more often. They talk with results expert Tony Jeary about the benefits of saying no. And they share some tips for curbing your people pleasing ways in favor of focusing more on yourself.…
 
Feeling down? Life especially hard right now? Then it's time for Verbal Surgery -489- "Rise ON!" Get fired up with this ultra energetic edition and feel good, NOW!
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about strategies for women who have screwed up their hormones and can't lose fat, if some people are genetically predisposed to having to take pharmaceuticals to be "norm ...…
 
One day Melanie Klein said 'I am no longer going to the gym,' and it was one of the best decisions she could have made for her health. Melanie used to believe that something was wrong with her body and no amount of running or gym visits made that better. Then she tried yoga and learned how to love herself, inside and out. Now she wants to help ...…
 
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Confidence Podcast – Trish Blackwell
 
You can take your success and happiness in life up to the "next level" when you start using these high-productivity habits to next-level your living. Get the full show notes at >>> www.trishblackwell.com/232 The post #232: NEXT-LEVELING LIFE appeared first on Trish Blackwell.
 
Talia and I graduated together from Ithaca College back in 2014. Since then Talia’s lived in New York City and dabbled in several industries before creating a successful freelance writing career. This year she’s been planning a big trip to travel to Colorado and pursue her love of snowboarding. Our conversation is my favorite mix of personal st ...…
 
It’s easy to see that the world has a lot of problems right now. But as the saying goes, slightly paraphrased, ‘The only thing necessary for the triumph of evil is for good people to do nothing’. And we don’t feel that anyone who listens to this show is interested in doing nothing. So, in our first show of Season 4, we decided to tackle that li ...…
 
“Use regret minimization as a rule of thumb for making decisions” - Tai Lopez (click to tweet) If you want to be intelligent in your decision making, and in your everyday life, you need to learn how to take emotion out of the decisions that you make. When it comes to analyzing, a cold and calculated approach, in the middle of a lot emotions and ...…
 
Stephanie knows firsthand the shame, isolation and secrecy of growing up with and living with an alcoholic. Just before Hurricane Sandy in October 2012, Stephanie McAuliffe’s world was turned upside down when her husband entered rehab for alcoholism. A resident of the Jersey Shore, she was living "a storm within a storm." Stephanie now helps wo ...…
 
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Spartan Up! - A Spartan Race for the Mind!
 
To be your best, get still. In this episode Onnit wellness company founder, Aubrey Marcus, explains why this is not a paradox. Nor, he says, is it contradictory to say that to optimize yourself and your mission you need to focus on others, or to overcome obstacles you need to seek them out. Marcus will guide you through the contrasts in life to ...…
 
Steve Kamb of Nerd Fitness shares a story of screwing up and what he learned. This is Part 2 of 2. Episode 307: What To Do When You Screw Up - Part 2 by Steve Kamb of Nerd Fitness (Stuff You Should Know About Mistakes & Errors). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and c ...…
 
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The Ziglar Show - Inspiring Your True Performance
 
Joshua Spodek is a professor, astrophysicist, entrepreneur and about 20 other things. This profound conversation Kevin Miller and Tom Ziglar had with Joshua dissected a profound concept Joshua calls SIDCHA – Self-Imposed, Daily, Challenging, Healthy Activity. Ziglar fans have heard much about daily habits of success. But what came from this dis ...…
 
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The Minimalists Podcast
 
Joshua & Ryan speak with Chris Guillebeau, author of Side Hustle, in Portland, Oregon, and they answer the following questions: How often do you recommend reassessing your values to ensure your short-term actions still align with your long-term goals? When is bankruptcy the appropriate option for those people that are struggling with their fina ...…
 
Everyone screws things up occasionally – it's nothing to be ashamed of. The real reflection of your character is what happens after a bad decision or major mistake. How do you recover? Today, we'll share a 5 step strategy you can use to get back on track after things go wrong. Join our new Facebook group – LIV Insiders – free: http://littleinne ...…
 
Wisdom-Trek / Creating a LegacyWelcome to Day 695 of our Wisdom-Trek, and thank you for joining me.This is Guthrie Chamberlain, Your Guide to WisdomOld Age Causes Wrinkles Not Wisdom – Wisdom UnpluggedThank you for joining us for our 5 days per week, wisdom and legacy building podcast. This is day 695 of our trek, and it is time for a 3-minute ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
We are all coaches. The person we coach most often and most influentially is ourself. Unfortunately, many of us keep calling plays that don't work. In today's episode I'm sharing a coaching call I had with a Fat Loss Fast Track client that's really about about mindset. We talk about lies we tell ourselves, how the little things actually do matt ...…
 
Dave Crenshaw is the master of building productive leaders. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have received millions of views. He has written three books and counting, including The Myth of Multitasking which was published in six languages and is a time management bestse ...…
 
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The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Behavioral Economics | Productivity | Biohacking
 
Robin Dreeke (@rdreeke) is a 28-year veteran of federal service, former head of the Counterintelligence Behavioral Analysis Program, and co-author of The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed. "You can be the most brilliant person on the face of the earth with the most amazing skills, but if you ...…
 
You are far more than a combination of your past history. Don’t allow yourself to be defined by your story.… The post #754 Don’t Allow Yourself to Be Defined by Your Story appeared first on Joel Brookman.
 
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MorningCoach.com: Personal Development | Lifestyle Design
 
Do habits have something to do with how you are living your life? Do you have control of them? Join me today as we discuss the power of habits and how they can affect your life. This is the place to start your mornings. Thank you for the subscribes and reviews. Have a fantastic day.
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will s ...…
 
It’s common to feel overwhelmed or unsure where to begin when setting goals and trying to get started on tasks. Set yourself up for success by creating springboards for your personalized systems. The best part? There are many different kinds of springboards that you can learn about and implement today. Your processes will now work more effectiv ...…
 
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Sigma Nutrition Radio: Evidence-Based Nutrition ¦ Fitness ¦ Health ¦ MMA ¦ Powerlifting
 
Richard Nikoley is the man behind the blog Free the Animal, which as of 2016, contains over 4,000 posts and 100,000 comments from readers. He has written about his learnings on health, diet, and lifestyle. In This Episode We Discuss: Discussions around ketosis Calorie-deficit induced ketogenic diet vs. nutritional ketosis at calorie balance Ant ...…
 
Anyone who knows Dr. Hallowell knows he LOVES animals, especially dogs. He's talked several times on the podcast about his own dog, Ziggy, and how he prescribes a dog for all of his patients. In this extra special episode, NY Times bestselling author Katherine Schwarzenegger, talks with Dr. Hallowell about her latest book, Maverick and Me, the ...…
 
“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel t ...…
 
The dual-monitor setup is an enticing way to make it look like you’re extra-productive. Multiple monitors just scream power user. Practically, however, the set-up can be more of a hindrance than a help. What if using a single display allowed you to improve your focus and get even more work accomplished? That’s what developer Cory House discover ...…
 
Join UIF founder Tim Ray with returning guest Susan McDowell as they discuss how to let go of the past on UI Radio. Susan has owned her own healing practice for 40 yrs. She incorporates several modalities to address the "whole person"....physically, emotionally, mentally, and spiritually. She works with individuals to get to the root cause of a ...…
 
In this episode Sal, Adam & Justin speak with Gunnar Lovelace, one of the co-founders of Thrive Market. Thrive Market is a fascinating online retailer that is taking the high cost of eating well head-on by offering vetted, high quality organic non-GMO foods for the price of conventional food. Operating at low margins, they make their revenue th ...…
 
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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
 
If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you! Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self- ...…
 
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Life Hacks – Spoken Edition
 
Your furry friend might seem a little stressed out, but you should resist the urge to make them feel, like, super chill with pet pot products (or any of your own). There’s still too much we don’t know.
 
In this episode of the “I Use To Be FAT” Podcast, I will be talking about Honesty. More so, about being honest with yourself. Specifically Im talking about my experience with getting hurt working out and not being honest with myself about how hurt I actually was. I go through my recent experience of getting back into a Gym routine and how I’m r ...…
 
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One Awesome Community: Connecting with You On Your Success Journey Host Gail Foley | Motivation | Inspiration | Success Tips | Expert Interviews|
 
Known as the Stress Less Mom, Cordelia loves helping women, especially moms, to build a system of self-nurturing so that they can get from the chaos of wanting to be healthy to the calm of doing it. As a corporate accountant and a commuting mom in 2002, Cordelia found self-care overwhelming and needed to find a way to easily provide a peaceful ...…
 
Do U feel stuck?Is your life stagnating?Are U depressed?Would U like to change your life for the better simply and easily by changing the way U tell others about what is happening?Agnes Vivarelli is a very positive person full of gratitude joy and fun. Annette delights in sharing air time with Agnes.Together they create much joy and laughter wh ...…
 
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On Air with Ella | Live Better. Start Now.
 
SHOW NOTES: www.onairwithella.com/135 Check out JOOVV and use code ELLA to save some $$ Support the Show: Patreon or Amazon
 
Sydney based Functional Nutritional Therapy Practitioner Fran Dargaville and NTP and business coach Aime Tollefsrud join Leah and Kara for Episode 238 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back, relax and do something you LOVE while listening to this week’s episode! Right-click to save audio file. http://traff ...…
 
Dealing with anxiety or depression is challenging enough as it is, but trying to be productive at the same time can feel downright impossible, like swimming against a current. There are some small productivity hacks that can help. Over at Peaceful Dumpling, writer Cara Danielle Brown suggests giving yourself permission to do “bad work.” In othe ...…
 
Connor's boyfriend is causing him a lot of stress and distracting him from school. Is it time to dump him? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@DrLaura.com (DrLaura.com).
 
“A binge never happens in a peaceful, loving environment. So, if you can create that environment somehow for yourself that's going to be the way.” – MariaHave you tried everything to quit binge eating and nothing seems to work? Are you still on the fence about whether or not practicing mindfulness will actually help your situation?If the answer ...…
 
This morning, Piriform, developer of PC maintenance tool CCleaner, announced it was breached by hackers who infected an estimated 2 million users with malware. Prifirom says the incident has since been resolved, but encourages users to update the software to prevent further compromises. The malware, discovered by security researchers at Cisco T ...…
 
NIH MedlinePlus magazine Summer 2017
 
Food is everything – from the fields to the grocery store, from our plates to our health, from community to personal and professional re-integration. We all need to eat, every day, and because of it, being trained in any aspect of food production, preparation, or nutrition, will provide a foundation for one’s life that a person will be able to ...…
 
Android: If you’ve got an Android device, you most likely have a backup of it stored in your Google Drive account. Unfortunately, as one user discovered, that backup can expire in 60 days if you leave your Android device untouched, even if you’ve got more than enough space to store it yourself. The potentially crippling data deletion policy com ...…
 
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