Best Health and Well-Being podcasts (Updated February 2019; image)
Related podcasts: Health Health and Well-Being Wellness Weight Loss Science Alternative Health Fitness Business Society Kids and Family Religion Simply Healthcare Healthy Weightloss Women Motivation Self Help Sports Careers  
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If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Dai ...
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
life + performance + spirit
 
Find out what makes the greatest people great and how to apply those lessons to your life. Join NYT bestselling author Lewis Howes as he shares inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by Myke Hurley and CGP Grey.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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Getting Things Done
Monthly
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
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The Ziglar Show
Weekly+
 
Why do some people achieve and succeed and some do not? We are all capable of more, so what causes some to believe it and make progress toward our desires, while others get stuck? Zig Ziglar is acclaimed as the world’s premier motivator and in this show, host Kevin Miller and Ziglar star co-hosts continue the legacy by bringing you today’s top world influencers and deciphering what brought them from “zero to hero”. What do they attribute their early desire to? What did they have to do to gro ...
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
Science-based nutrition and health information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
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An Uncluttered Life
Weekly
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
At The Productivity Show we believe you should get your important things done without having to sacrifice your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, increase your productivity and happiness. We cover topics such as goal setting, time management, personal development and efficiency. Listen to our podcast today and start doubling your productivity.
 
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THE BRENDON SHOW
Weekly
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
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SUCCESS Insider
Weekly+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters our own SUCCESS staff and all-around successful peopl ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Knowledge Project takes you inside the heads of remarkable people to explore the frameworks and mental models you can use to make life more meaningful and productive. Learn more at https://fs.blog
 
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in heath, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
 
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This week we talk about the things that go into planning and running a conference, and the things lots of us don't think about when we attend or staff one. There is also a review of some new products, talk about our upcoming China trip, and a new bundle that's out now. Finally, we talk to Anne "Tyrrlin" Williams about how she stays productive!…
 
Coach & writer Jen Sincero tried every self-help technique out there, then condensed the most powerful practices into one straight-talking bestseller that thousands have used to kickstart their lives. Listen in as Sincero takes you through how to bust your own self-defeating beliefs to become the badass you’ve always known you are. Sincero, aut ...…
 
Do you judge people who have books, coaching services, and products geared towards the low-carb, high-fat, ketogenic nutritional approach as selling out the keto community? This makes absolutely no sense to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore (who has been accused of this because he has books and po ...…
 
This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel like we’re accomplishing through the day. But is that the case? In this episode, we have Emily Fletcher with us to talk about what stress is and some simple, yet powerful tips on how to reduce stress so you can accomplish your goals. Emily ...…
 
This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel like we’re accomplishing through the day. But is that the case? In this episode, we have Emily Fletcher with us to talk about what stress is and some simple, yet powerful tips on how to reduce stress so you can accomplish your goals. Emily ...…
 
Paul Jarvis joins Charlie on the show today to talk about the ideas in his new book, Company of One. Some of the things they discuss are why we should question business growth, how having an upper limit in our business growth creates sanity and durability, and the relationship between intentionally keeping our businesses too small to fail, and ...…
 
This week’s guest on Health Theory is Liz Josefsberg. She is a celebrity health, wellness and weight loss expert and the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps. In this episode she discusses her approach to weight loss, why most people have trouble eating healthy and how technology can help you get health ...…
 
Let’s face it; becoming a parent is weird. All of a sudden we’re tasked with the biggest responsibility of our lives: growing another human being. The good news? Parenting ingenuity is an endlessly renewable resource! In Episode 152, Asha interviews Hillary Frank, creator of The Longest Shortest Time podcast and author of Weird Parenting Wins: ...…
 
In this episode we ask how champions are made. Are they born or are they built? Is nature vs nurture even a useful model for understanding human performance? We look at the incredible power of focus and how it translates into championship performance, we study how Navy Seals use the technique of “drown proofing” and how you can use the same thi ...…
 
“A Conscious Way to Start your Day!”“Awaken Atlanta” is a 3-hour live morning talk show hosted by Shannon McVey, and Tim Ray. Awaken Atlanta tackles current events, news, and sometimes controversial topics and puts a mindful, conscious spin on them. The show hosts are not afraid to touch on subjects that other media outlets may stray away from. ...…
 
A lesson learned from my recent TV buying experience. When it turned out the TV was defective, I was told it would take them two weeks to pick it up and deliver a new one or I could bring it back myself. The lesson for entrepreneurs: most people can deliver the same products and generally the same content. But it is in your customer service tha ...…
 
Amy talks with her childhood friend and family doctor, Kevin Lewis, about how choosing joy is good for your health. We learn about K9s for Warriors and how they’re #PIMPINJOY. Amy’s friend, Adam Bobo, injects her with an IV drip. Why we started following @bossbabeinc on Instagram. Learn more about advertising on the HowStuffWorks podcasts at ww ...…
 
Jacqueline hasn't had a great relationship with her mom. She's still angry and disappointed with her mother not being a great parent. She calls Dr. Laura for guidance to see if she should cut her losses. Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Could eating protein at night hurt your sleep? In this episode I discuss why it *might* hurt your sleep. Eating protein at the last meal of your day is important if you are trying to build muscle, but if you are trying to resolve sleeping problems then trying a lower-protein meal at night should be one of the tools in your kit. Tune in for the ...…
 
We all go through various acts in our lives, and each act carries with it its own challenges and relationships, so how can you take the experience, battle scars, and lessons you learned in one act as you transition into the next? What to Listen For How did Kobe Bryant’s relationship with Phil Jackson influence his Wizenard series of books? Why ...…
 
When I’d just about given up trying to understand procrastination, I came across a theory about I’d never heard of, and it completely changed the way I think about procrastination. It made me more sympathetic towards my clients. Listen to this episode and figure out the TRUTH about procrastination.
 
It's time to turn your PAIN into POWER! If you are at a point in your life right now where you feel like you are at your lowest point and all of the setbacks and hardships and disappointment are mounting... OR if you know someone going through this and you just wish you knew how to help them, this interview is for you! He's one of the most vuln ...…
 
Is metformin really as dangerous as it's been made out to be? What are the best peptides to use for muscle gain, fat loss and cognition? How can you get started with testosterone optimization therapy? I answer all these questions and many more in this podcast with Jay Campbell, a Champion Men’s Physique Competitor and the best selling author of ...…
 
People LOVE being around passionate people. It makes them feel goodAnd inspires them to get better at Life! LESSONS: • If you’re struggling to get better in a certain area of your life,Seek out passionate coaches / environments to become part of. • Passionate people can completely alter the trajectory of a company, school, sports team, etc. • P ...…
 
Episode Summary: I realized as I was finishing up the Results Not Resolutions series, that I didn't mention the best part to all of this. When you start shifting your focus to get to your next level of greatness, you can start to experience things that make you feel like all hell is breaking loose. It doesn't matter how pumped you are about set ...…
 
Are you investing in your work, career, and business? In this episode, Chad and Steph discuss why it is so important to invest money, time, energy, and social capital in your work. Using the framework from William Thorndike’s The Outsiders, they walk you through the 5 ways to deploy capital in your business and in your job. This is a must liste ...…
 
In This Episode You Will Learn About: Why it’s so important to validate ourselves first How I searched for outside validation Powerful quotes on validation Where to go when the answer is NO Keeping your energy clean + checking in with yourself Mantras to say that will help Resources: Check out: The Bliss Project March 2019 Fast Foundations Mast ...…
 
There are a lot of things you likely believe that are not true. For example, sugar causes hyperactivity in children. That’s just one of several commonly held beliefs that are not true as I begin this episode of the podcast. http://www.rd.com/culture/false-facts-everyone-believes/ You are constantly talking to yourself. And when you actually pai ...…
 
Today I share with you the tracking system for making sure you eat a variety of the healthiest foods every day. This episode features audio from Dr. Greger’s Daily Dozen Checklist and Dining by Traffic Light: Green Is for Go, Red Is for Stop. Visit the video pages for all sources and doctor’s notes related to this podcast.…
 
It’s Throwback Thursday with Lisa Nichols, who is encouraging you to let go of what no longer serves you so you can step into who you are meant to be. Hosted by Sean Croxton of seancroxton.com. Grab Sean's ebook, The Money Mind Reset: 5 Steps to Changing Your Relationship with Money, FREE at www.moneymindreset.com. Lisa’s website is motivatingt ...…
 
In our last +1, we talked about conquering fear. Specifically, we soaked our minds in Stan Beecham’s epic wisdom that’s worth tattooing on our consciousness: “Fear is keeping you from reaching your potential. Conquering fear should be your primary goal in life.” btw: Speaking of soaking, how about this Marcus Aurelius gem: “Your mind will be li ...…
 
If you have accepted chronic stress as a way of life, this episode is for you. Chronic stress isn't just a quality of life issue, it's a health issue. Remaining under chronic stress decreases your ability to burn fat while increasing your likelihood of storing it. Chronic stress impairs your metabolism and your immune system. It creates systemi ...…
 
Colin Wright of Exile Lifestyle shares his thoughts on committing to no commitments. Episode 1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every ...…
 
When you think about snowboarding, you don't necessarily think of Northwest Indiana. There are no mountains, or ski areas to speak of within 50 miles. However, this doesn’t deter Valparaiso resident and Army Veteran Kristine White. After a military injury, Kristine was told sports and physical activities would be limited. But Kristine chose to ...…
 
Melani Schweder with No Sidebar shares 5 ways to simplify your sleep. Episode 679: 5 Ways to Simplify Your Sleep by Melani Schweder with No Sidebar on Sleeping Better & Healthy Recovery No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in ...…
 
2019 is the year for engagement. It’s so much more than just posting online or pushing out content. Honestly, every business can do that. What makes someone unique or makes a business different is how they engage with their audience and the community of people around you. There are a million ways you can take your brand to the next level and ho ...…
 
In This Episode We Discuss: --> How physiology enhances ability to make really training and nutrition decisions --> Applying “form follows function” to biological systems --> If training a certain way and observing the result tells us whether it “works” or not, understanding physiology can tell us WHY it worked --> Importance of lift execution ...…
 
In This Episode We Discuss: --> How physiology enhances ability to make really training and nutrition decisions --> Applying “form follows function” to biological systems --> If training a certain way and observing the result tells us whether it “works” or not, understanding physiology can tell us WHY it worked --> Importance of lift execution ...…
 
Imagine facing the end of your life with regrets for the things you didn’t do or the person you should have been. What if someone gave you the ability to do something about it? You have that ability from this moment forward. Use this as a wakeup call to ensure that your life is what you want it to be.… The post #985 Ensure That Your Life Is Wha ...…
 
Today’s TLS TV in podcast and video form is diving into the #1 topic requested by TLS community members -- career!We will be looking at three different aspects of career resistance, and find clarity within the inner voice on all three topics. With our first guest, Abby, we speak about what it feels like to have an unexpected career shift -- and ...…
 
Our food system is full of lies, politics and half truths, in the interest of money things aren't quite what they seem, and one chef is angry about it, Anthony Warner, aka The Angry Chef. After I read his book I was intrigued to get him on the show, and I wasn't disappointed. We discussed veganism, our food network, sustainability, food and wha ...…
 
The ladies live by Astrology for Happiness and Success by Mecca Woods. Will Kristen learn to love astrology? Will Jolenta create the life she wants by using the stars as her guide? We love hearing from you! Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join ...…
 
It's that time again...time for inappropriate stories from Dan. How about some dating advice for Twenty-Somethings and millennials, as well as a story about murdering Jesus? Don’t miss future episodes of this podcast, subscribe here: iTunes | Google Play Music | Stitcher | TuneIn | RSS/XML If you want to follow my travels or catch some shorter ...…
 
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy!Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journe ...…
 
On George Washington and slavery … Why do white men have the lead in the Democratic primary? … Bill: Bernie has to hold his supporter base … Matt: Bernie “owns his brand” like Trump does … Can the Obama coalition ever be revived? …
 
Why YES! The obliteration returns… There were just far too many myths to cover in one show, so here is PART 2! Myth 1 - 1:57 post workout meal being IMMEDIATE ? Myth 2 - 11:24 Is salt is bad for you ? Link -> http://scottabel.blogspot.com/2007/07/sodium-unsung-hero-to-performance-and.html Myth 3 - 21:30 Is fresh better, or more healthy than fro ...…
 
If you’ve ever worried about your health, or the health of your kids, and how to make it better, then do we have the Sicker Fatter Poorer show for you! Today I’ll be talking with Dr. Leonardo Trasande, and internationally reknowed leader in children’s environmental heath, and the author of a brilliant…albeit unsettling book on endocrine disrupt ...…
 
Did Gods Arrive On a Comet? The Younger Dryas story w/ Guest Kilindi Iyi (Episode 7) & (917) 889-3803 is the call in number. There is no doubt that the present day living conditions of the world are deeply rooted in history. There also is no doubt that limiting the amount of correct information concerning historical phenomonon is a very old way ...…
 
Jonathan Gray, www.BeforeUS.com, Blood of Yeshuah ha Meshiach Haplotype, Location of Ark of Covenant, US Embassy Site of Temple Destroyed by Emperor Titus of Rome, End Times Second Term of Trump, Covenant with Death to Prevent Nuclear War Confirmed on Future Sukkot on Temple Mount, Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www. ...…
 
Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www.NutriMedical.com, www.ClayandIRON.com, www.Deagle-Network.com,NutriMedical Report Show, THE SWAMP THE 2020 ELECTION: A CHOICE, NOT AN ECHO Lowell Ponte hammers ‘all left, all the time’ two-party politics WND.com, February 17, 2019 https://www.wnd.com/2019/02/the-2020-election-a-choi ...…
 
Small tweaks and cues while lifting can make a big difference in the results that you or your clients get when working out. In this workout, Sal, Adam & Justin provide their favorite tips and tricks for each body part. Whether you are a trainer or are just serious about building your body, this episode has some real actionable gems. Sal has rev ...…
 
Jim Cole, Sonic Life, BEST Whole Body Sine Wave Exercise Bones Muscles Nerve Spinal Chiropractic Injury Protection, Song of DNA EpiGenetic Frequency Therapy, mRNA Protein Enzyme Induction Healing, Nutriodine, Plasma Iodine, Kills Pathogens, Makes New Mitochondria, Detoxifies Fluoride Chloride Bromide Halides, Bob Vineyard, Pure Water Systems, 4 ...…
 
Intro: Today, Nicholas is interviewing Steve Sims, founder of Bluefish, the world’s first luxury concierge that delivers the highest level of personalized travel, transportation, and cutting-edge entertainment services to corporate executives, celebrities, and professional athletes. This is a great podcast to listen to if you want to hear the r ...…
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spoken ...…
 
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