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Sport is one of the great joys of the human condition for athletes and spectators alike. It can bring happiness, livelihood, physical health, and mental well-being, and provides an education in teamwork, discipline, maturity, and humility. But for this to continue, sports around the world must acknowledge challenges both current and future and both internal and external. Then, steps must be taken to overcome what faces them or risk losing what so many people hold so dear. But what are the ch ...
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The groundbreaking podcast returns for a second series in 2022 with Melissa Wilson joining Jonathan Overend to discover positive stories in the sport and sustainability space. This challenging series investigates the links between sport and climate change and asks the sporting community, including us as fans, to assess our contribution to an unfolding crisis. Athletes, clubs and governing bodies tell stories from three angles; the impact of climate change on everyday sport, the contribution ...
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With eighteen years in entertainment industry, Taylor Swift has cemented herself as a musical and cultural phenomenon. However, there are substantial layers to the story of Taylor. All of that history cannot be learned in a day...but perhaps it can be 'Taylearned' in a podcast! Weekly, join Olivia Kotarski & Dani Winchester as they break down all things Taylor, from the rumors to theories to what started it all: the music! Follow us on social media! Instagram/TikTok: @TaylearningPodcast Twit ...
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Synopsis: Our ALL-IN-ONE channel showcases our discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, money, career, sports, pop culture and music. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Cyrus Khambatta, PhD, emphasizes the importance of managing carbohydrate and fat intake in a diet. He stresses that consuming high carbohydrates and fats simultaneously can cause adverse health effects, highlighting the relationship between our enzymatic machinery and the foods we eat. Cyrus's research has shown that a high-carb diet can work effic…
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In a deep dive into nutrition, James Loomis M.D and Caryn Dugan discuss the misconceptions surrounding vitamin B12 and its sources. Contrary to popular belief, B12 originates from bacteria found in soil, not from meat. The duo also highlights the role of spices in amplifying the flavors of plant-based dishes while providing numerous health benefits…
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Why mudflats are vital for dwindling numbers of birds that stop over seasonally. Synopsis (headphones recommended): In this new 4-part environment podcast series for 2024 - Green Trails - The Straits Times hits the ground with experts in spaces that are critical to the interlinked crises the planet faces: climate change, pollution, and biodiversity…
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Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
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Dr. Joel Fuhrman emphasizes the importance of a diet rich in green vegetables for maintaining the integrity of the digestive lining, supporting a healthy immune system, and reducing the risk of diseases, including cancer. According to him, our body's health, especially the gut's health, is significantly influenced by our eating habits. Consuming a …
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Discover the potent synergy of ancient remedies for inflammation. Sunil Pai, M.D., delves into the remarkable benefits of turmeric, boswellia, ginger, and black pepper, showcasing their unique mechanisms and overcoming supplement misconceptions. Learn how standardized extracts and optimal ratios maximize these plant wonders. #AntiInflammatory #Herb…
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Two youth volunteers - adults with full-time jobs - explain what motivates them to spark change in the community. Synopsis: Every second Monday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Youth Corps Singapore, which is under the National Youth Council, turns 10 in 2024. It is a division un…
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Dr. John A. McDougall, Chef AJ, and Dr. Matthew Nagra discuss the profound health benefits of traditional starch-based diets. While exploring the correlation between modern western diets, disease prevalence, and the alarming rise in conditions like Alzheimer's, they emphasize the role of food as medicine. Chef AJ highlights the culinary delights of…
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Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restrictio…
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Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," …
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Dr. Melanie Joy addresses the internal discomfort people often feel, known as cognitive dissonance, when their values don't align with their behaviors. She highlights the common reactions and judgments vegans face in society and underscores the growing ethical discomfort many feel participating in carnism. The discussion delves into the emotions of…
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Dr. Neal Barnard addressed concerns surrounding the consumption of soy by individuals with hypothyroidism. Contrary to popular belief, evidence suggesting soy's harm to those with hypothyroidism is weak. The broader discussion pivoted towards the benefits of adopting a wholly plant-based diet. The Adventist Health Study found that plant-based diete…
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Carbon credit ratings can bring much needed transparency and accountability to the market – but is it enough to overcome years of mistrust? Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Depending on who you speak to, carbon cred…
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How much is too much when sharing details of your life online? Synopsis: The Straits Times’ Natasha Ann Zachariah explores contemporary societal choices and youth perspectives and digs deeper into issues of the day. Why do people feel so comfortable sharing intimate details of their lives online? The Usual Place’s host Natasha Ann Zachariah sits do…
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THIS IS IT. We have entered TTPD week! In less than two days, we all will hear ‘The Tortured Poets Department’ for the first time. And the second time, and the third time….because let’s be real, we will all be binge listening to it over and over again! To keep up with our traditions, your hosts spend this episode speculating on what each of the 20 …
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Madeleine Orr is an Assistant Professor of Sport Ecology at the University of Toronto. She is also a co-founder of the Sport Ecology group, and in early May she will be releasing a brand-new book called “Warming Up, How Climate Change is Changing Sport” which, as you may guess, focuses on how sport is adapting to and wrestling with climate change. …
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Consider other markets and the wider US tech sector. Synopsis: Every third Monday of the month, hosts Lee Su Shyan and Ven Sreenivasan - both senior columnists at The Straits Times - offer you an extra edge in managing your hard-earned money. In this episode, Mr Adam Reynolds, Asia-Pacific CEO of Saxo, discusses the large exposure many investors ha…
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IMH trial to study efficacy of personalised transcranial magnetic stimulation for depression. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Researchers from the Institute of Mental Health (IMH) and the Yong Loo Lin School of Medicine at the National University of Singapore ar…
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What if Taylor Swift told us she was a mastermind? Well, she did! “Mastermind”, track 13 from ‘Midnights’, is a confessional track about how Taylor plays her life like chess: every move and countermove is intricately planned to get the result she desires. However, living life this way has proven to be draining for the pop star…if it’s true. She osc…
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