))
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
…
continue reading
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
…
continue reading
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
…
continue reading
5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him t ...
…
continue reading
Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.
…
continue reading
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
…
continue reading
Zach Grossfeld sits down with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Zach also records solo episodes where he dives deep into topics of current events, pop culture, and history. No topic is off-limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), William Trubridge ( ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Marriage Kids and Money Podcast will strengthen your family tree and help you live financially free. We work to help you build the life of your dreams! Each week, award-winning Family Finance Coach Andy Hill shares wealth-building tips that help parents and couples to design their ideal lifestyle. Learn how to get on track with your finances, work toward financial freedom, and even build generational wealth. Knowing community makes for a happier future, Andy interviews millionaire parent ...
…
continue reading
Dan Harris, the ABC News anchor and author of the New York Times best-seller "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story," takes listeners on a weekly ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives.
…
continue reading
Short guided audios that will actually increase your mood and happiness. Episodes will guide you to increase your happiness, calm, and love to confidence, creativity and consistency and more.
…
continue reading
Check out the full 13 week program on our website. A discussion and insights on behavior change that leads towards living a happier and healthier life.
…
continue reading
Positive, uplifting and happier news stories in 10 minutes or less as well as episodes with inspiring people. This is a podcast for people who believe in the power of positivity and want to take inspired action to make the world a better place. Host Deanne Goodman is a former tv news reporter and anchor who spent years reporting mostly bad news before having a life-changing experience that led her to her current mission.
…
continue reading
It’s about the things we obsess over in our free time: TV and movies, music and celebrities, internet and memes, and the people who make it. No topic is too big or small. And nothing’s off limits. The Sam Sanders Show from KCRW – your weekly destination for all things fun. Sam Sanders is an award-winning podcast and radio host. He’s been named best podcast host by both The Ambies and the iHeart Podcast Awards. He was one of the founding hosts of The NPR Politics Podcast and the host who laun ...
…
continue reading
How singing can help us to lead happier, healthier and more fulfilling lives
…
continue reading
Welcome to the Happier, Better! Podcast! Anson Baker and Jesus Flores, two best friends for over 10 years have conversations about anything and everything under the cosmos. Sports, Media, World News, or whatever they can think of. Strap in, it's going to be a fun ride. How to stay connected! iTunes: Far Out Thoughts Spotify: Far Out Thoughts Anchor: Far Out Thoughts Patreon: Patreon.com/faroutthoughts Twitter: @_faroutthoughts Instagram: @_faroutthoughts Email: faroutthoughtspodcast@gmail.co ...
…
continue reading
60 Days to a Healthier and Happier You
…
continue reading
Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each episode host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow parents and experts on how to navigate this whole parenting thing — especially the shifts that happen within ourselves. Because parents are gro ...
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
At the Heart of Leaders, we believe that putting your people first is the transformational strategy that will enable any organization to accomplish its mission faster and more profitably, with less stress and happier customers.
…
continue reading
Local News Matters highlights the interesting and innovative work of local newsrooms – as well as the crucial questions they face – as they endeavor to evolve their organizations to produce more meaningful journalism, to better serve their communities and to enhance their organization’s financial sustainability for long-term results. Hosted by Tim Regan-Porter, CEO of the Colorado Press Association, Local News Matters features guests from newsrooms and support organizations across the U.S. i ...
…
continue reading
A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
…
continue reading
Creating Financial Peace of Mind
…
continue reading
Jim Jensen dives into the art and science of how to live healthier, happier, and longer. The podcast includes solo shows, interviews with experts, and inspirational stories from people who share their wisdom and life lessons.
…
continue reading
A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more ...
…
continue reading
Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
…
continue reading
Podcast featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and provides interesting tidbits about the artists.
…
continue reading
Welcome to MINIMUM—a show that takes hours and hours of the world's best podcasts and distills them into one semi-decent 15 minute episode.
…
continue reading
Pro-freedom discussion which AVOIDS Coercion and Hypocrisy. This is a consistent application of postmodernism to reveal subjectivity/perspective. The goal is NOT to determine right or wrong, rather to explore better ideas to make nearly everyone satisfied if not happier. The goal restated is de-escalation through innovation. Get out of the Box; the box described around Ep 21. Contact: subjectiveprofessor@gmail.com
…
continue reading
The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
…
continue reading
Want to be a better mom today than you were yesterday? Simple and powerful daily goals that will strengthen your relationship with your children and help you to be a more effective, happier mother- one day at a time.
…
continue reading
Since its debut in 1992, Money Matters was created to deliver objective and timely financial advice on WSB, Atlanta's legendary, award-winning news/talk radio station. Now, in addition to airing weekly on WSB, Money Matters is available as a podcast, tailor-made for both modern retirees and those still in the planning stages. Hosted since 2009 by Wes Moss — CERTIFIED FINANCIAL PLANNER™, best-selling author, Forbes contributor, and managing partner at Capital Investment Advisors in Atlanta — ...
…
continue reading
Welcome to "Moms on the Rise", the podcast where we get real about the joys and the struggles of motherhood, marriage, and life. Join our community of real moms who are trying their best to rise up and become who we have the potential to be, one small step at a time. On this podcast, we cover a wide range of topics just for moms that include relationships, mental health, emotional health, physical health, self-care, spiritual health, social life, and personal growth - with each episode shari ...
…
continue reading
Welcome to "The Positivity Podcast" where I share my passion for self-care, a healthy mindset, and creating a happier outlook on life. As a 24-year-old with a vibrant and bubbly personality, I’m here to offer practical tips, inspiring stories, and uplifting conversations to help you cultivate positivity and embrace a joyful lifestyle. Whether you want to boost your mood, improve your mental health, or simply add more happiness to your day, join me as I guide you every step of the way.
…
continue reading
Using Neuroscience you can alter your own brain chemistry in just a few days to lead a calmer, happier life. Easy to understand and easy to use.
…
continue reading
I'm a former World Record holding Powerlifter who has struggled with mental health A LOT over the last 10 years or so. This is to document my progress as I try to get happier in general and return to competition. This time I plan on getting to the highest level in Powerlifting, Natural Bodybuilding and Natural Strongman
…
continue reading
Here we discuss the latest science to treat, prevent and reverse type 2 diabetes naturally so you can live a longer and happier life with your family.
…
continue reading
Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.
…
continue reading
Erin Waters from School of Sellers helps teacher sellers like you run an online business in a way that feels doable. Discover how you can make your business work harder so that you spend less time in To-Do Town and more time doing what you love. Many teachers launch online businesses to live a freer, happier life. These same teachers soon find themselves swamped by tasks and surrounded by pressure to do all the things. As a result, their life becomes harder. So what the heck? Self-proclaimed ...
…
continue reading
Hi humans, I read my notes to learn and hopefully teach. You can read all my notes here: www.parkerklein.com/notes All notes are taken on www.twosapp.com. Enjoy :). Support this podcast: https://podcasters.spotify.com/pod/show/parkerklein/support
…
continue reading
Brief Audio Book Non-fiction book summary briefly ( #BriefAudioBook )
…
continue reading
"Sujima's Book World" is hosted by Sujima. An AMATEUR PODCASTER and a PASSIONATE READER. I want to introduce you to the world of books and share random stories written by me. Also, every once in a while, I hope to share some 'motivational words' or 'words of wisdom' to make your days better and happier.
…
continue reading
We get better instructions for putting together furniture than we do for raising actual human beings. And that doesn’t even account for how to do it amid a global pandemic and civil/political unrest. That’s why Season 2 of Good Kids features a compelling mix of perspectives on child-rearing — from parents and experts, authors and actors, to "good" kids themselves — imparting wisdom for a brief, but potent, 10(ish) minutes each week. Good Kids isn’t just another parenting podcast. It’s an all ...
…
continue reading
In this podcast, hosts Mark Drucker and Drew Webster interview experts, influencers, leaders, and heroes from the canine arena and engage them in conversations that will inform and inspire dog lovers everywhere. The goal of these conversations is to deliver information that helps our listeners make the best choices for their dogs while inspiring them to truly be their dog's best friend!
…
continue reading
Become more fluent in English and life with inspiring English lessons based on the best non-fiction books and Ted Talks. Feel Good English is personal growth for English learners. Let's grow together! Get transcripts, extra lessons and connect with Kevin at www.feelgoodenglish.com
…
continue reading
The goal of the Cultivating Success podcast is to help principled chiropractors be successful in both their practice and their business. The key to this is a shift in mindset. This is NOT “practice management” or cookie-cutter advice. I want to help you find out who you are, what makes you truly happy and how to transfer that to your practice. Over the last 10 years, I have coached many successful associates and have discovered what most recent graduates and new chiropractors struggle with. ...
…
continue reading
1
A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
6:18
6:18
Play later
Play later
Lists
Like
Liked
6:18
We’re so often glued to our devices, but mindful screen time is possible. Flip the script and catch yourself before you go into zombie mode. About Dawn Mauricio: Dawn Mauricio discovered the practices of Buddhist meditation in 2005, and from then on, did what any well-intentioned perfectionist would do — plunge in head first! Since then, she's grad…
…
continue reading
1
How To Talk To Yourself When Things Suck (from 10% Happier with Dan Harris)
1:09:25
1:09:25
Play later
Play later
Lists
Like
Liked
1:09:25
Today we’re sharing an episode from our friends at 10% Happier with Dan Harris featuring our own Sam Sanders. Sam shares how he’s been dealing with grief over the last year, what it looks like to maintain a relationship with someone even after they’ve died, and what death has taught him about living a good life. If you like what you hear, check out…
…
continue reading
In this episode, The Happier Ladies discuss their New Year's traditions. Get in touch at happierladies@gmail.com Instagram @happierladies Wi Spa Rose Parade Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Azizi Williams and Malika Amandi
…
continue reading
1
Ep 289 MLK Jr’s Dream – Freedom or Regulation
25:43
25:43
Play later
Play later
Lists
Like
Liked
25:43
I'm doing my Martin Luther King Jr (MLK) Episode ahead of the Martin Luther King Jr holiday on Monday. I want to talk about his "I have a Dream" speech which he gave in 1963. In other words, I want to focus on the message, not the messenger.By The Subjective Professor
…
continue reading
Have you ever considered that the kindness you long for might be what someone else needs too? In this episode, I explore the courage it takes to give what we wish to receive—love, understanding, kindness—and how these small, heartfelt gestures create connection and joy.By Monique Rhodes
…
continue reading
It’s been a rough start to the year for everyone in Los Angeles so we invited some friends to help us get through it with laughter. Chelsea Devantez, host of the Glamorous Trash podcast, and comedian Erin Dewey Lennox. Together, we break down the pop culture we’re excited for in 2025 and what we’re leaving behind in 2024. If you need resources or y…
…
continue reading
1
Wildfire Updates + Living Through an Emergency Situation #78
39:29
39:29
Play later
Play later
Lists
Like
Liked
39:29
In this episode, The Happier Ladies catch up about the wildfires in Los Angeles and talk about the strategies that are helping their family in this difficult time. Get in touch at happierladies@gmail.com Instagram @happierladies Happier Ladies Merch Happier Episode 508 Travel Backpack Watch Duty How to pin a text message thread on iPhone How to sha…
…
continue reading
1
#1654 Music by Janita, Couldn’t Be Happiers, Sughn, Hippie Tendencies, Augmented Hearts, Olivia James, Manisha Shahane, Diane Coll, Tanya Sparke, Supa Philly
45:08
45:08
Play later
Play later
Lists
Like
Liked
45:08
To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Janita - Real Deal FOLLOW ON SPOTIFY Couldn't Be Happiers - Plastic Bag Odyssey (I'll Never Die) FOLLOW ON SPOTIFY Sughn - Use It Against You FOLLOW ON SPOTIFY Hippie Tendencies - Snow Day FOLLOW ON SPOTIFY Augmented Heart…
…
continue reading
1
Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)
1:29:49
1:29:49
Play later
Play later
Lists
Like
Liked
1:29:49
What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay sits down with Grammy-nominated rapper, multi-platinum artist, and first-time author, Big Sean. This special episode marks Sean’s third appearance on the show, but this time, he’s here to share deeper insights into mental health, purpose, and his debut book, Go …
…
continue reading
1
Ep 288 Medical Debt – Cease Fire – My family of “Trouble Makers”
22:13
22:13
Play later
Play later
Lists
Like
Liked
22:13
Saw a news story the other day at school about how Medical debt will no longer be included in credit checks for lenders. Then a passing thought heard on the Judge Nap interview with Col Lawrence Wilkerson - something I have not heard anywhere else. Finally, I am a member of a family of "trouble makers." It's a cool story... at least from by POV.…
…
continue reading
1
How Awe Helps You Navigate Life's Challenges
23:26
23:26
Play later
Play later
Lists
Like
Liked
23:26
We explore how embracing awe can uplift caregivers, providing tools to nurture themselves while nurturing others. This week on The Science of Happiness, we explore how moments of awe can transform caregiving. By incorporating awe through music, nature, and shared experiences, Noam Osband and Devora Keller found ways to refresh themselves and foster…
…
continue reading
1
Ep 287 The Boston Tea Party - 7th Grade Edition
18:52
18:52
Play later
Play later
Lists
Like
Liked
18:52
A little break from current event commentary with a lesson from the 7th grade history textbook I'm using. Today we read about the Boston Tea Party. The way the text described the Party led to a 40 minute discussion. I'm sure they were hanging on every word.By The Subjective Professor
…
continue reading
1
Podcast: Faust Ruggiero | Letting Others In: The First Step in Getting Help with Addiction
15:18
15:18
Play later
Play later
Lists
Like
Liked
15:18
Nothing about addiction is easy, but the first step to recovery is coming out of hiding and being willing to receive help. Faust Ruggiero is a psychologist and author of The Fix Your Addiction Handbook. Learn more at faustruggiero.com Learn more about Best Self Magazine at bestselfmedia.comBy Holistic Health & Conscious Living
…
continue reading
Do you ever find yourself stuck in habits that drain your time and energy? In this episode, I explore how replacing unfulfilling habits with intentional, meaningful actions can transform your life. I’ll share my journey of shifting from mindless scrolling to reading, and how this small change brought more joy, focus, and alignment to my days.…
…
continue reading
1
87. The 8 Healthy Habits I Stopped Last Year
19:05
19:05
Play later
Play later
Lists
Like
Liked
19:05
Today's episode of Moms on the Rise might surprise you. We talk a lot about healthy habits here, and that's exactly what we're diving into today—but with a twist. I'm sharing eight "healthy" habits I've actually stopped doing in the last year, and why letting them go has made me feel healthier, happier, and more balanced in this season of life. My …
…
continue reading
1
How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren
1:02:30
1:02:30
Play later
Play later
Lists
Like
Liked
1:02:30
A candid conversation about money: How much is enough? How to find real security? Sebene Selassie, an author and meditation teacher. She writes the popular newsletter Ancestors to Elements and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the co…
…
continue reading
1
#1653 Music by Broadtree, Riverwoods, Auralai, Charlotte Martin, Amanda Brite, MIMILOVE, Sara Diana, Galaëll, NOU, Jersey Ramblers
43:53
43:53
Play later
Play later
Lists
Like
Liked
43:53
To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Broadtree - Bye Felicia FOLLOW ON SPOTIFY Riverwoods - When We Were Small FOLLOW ON SPOTIFY Auralai - Love in Everything FOLLOW ON SPOTIFY Charlotte Martin - Closer I Get 2 U FOLLOW ON SPOTIFY Amanda Brite - Getting Closer…
…
continue reading
1
Ep 286 Hopium is Dead – Being Your Best Why?
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05
It seems that every time I look at my news feed, there's bad news. And my hope that Trump would do right by his campaign promises... well, it's on life support. In light of that, we should focus on being one's best.By The Subjective Professor
…
continue reading
1
What investors need to watch out for in 2025
34:54
34:54
Play later
Play later
Lists
Like
Liked
34:54
On today’s episode of Money Matters, Wes dives into the top ten trends that he anticipates will define 2025 for investors, starting with resilience in the markets and economy, the dominance of the consumer, and a surge in productivity fueled by emerging technologies like AI. Producer and co-host Jeff Lloyd analyzes what these trends mean for invest…
…
continue reading
1
Buy What You Love Without Going Broke | Jen Smith & Jill Sirianni
37:42
37:42
Play later
Play later
Lists
Like
Liked
37:42
Ready to spend without the guilt? Frugal Friends Podcast hosts Jen Smith and Jill Sirianni share how to buy what you love without going broke. We discuss the concept of values-based spending and how it helps you live and spend freely. RESOURCES: Sponsors + Partners + Deals Green Chef - Get up to $180 of free meals: https://marriagekidsandmoney.com/…
…
continue reading
1
Utilizing Chiropractic as an Extension of your Lifestyle with Dr. Abby Sirovica
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21
Welcome to The Cultivating Success Podcast! In today’s episode, we’re thrilled to be joined by Dr. Abby Sirovica. From her early days as an associate to becoming the owner of two thriving practices, Dr. Abby brings a wealth of knowledge and experience that you won’t want to miss. Together with Dr. Bremner, Dr. Abby dives into the journey of transit…
…
continue reading
1
Communication Is About Connection, Not Perfection
8:59
8:59
Play later
Play later
Lists
Like
Liked
8:59
Do you ever feel misunderstood, even when you try your best to communicate clearly? In this episode, I explore why effective communication isn’t about perfect words—it’s about creating connection. I’ll share how empathy, curiosity, and a willingness to adapt can bridge the gap between what you say and what others hear.…
…
continue reading
1
161. 3 Ways to Diversify Your Teacher Business Using What You ALREADY Have
21:30
21:30
Play later
Play later
Lists
Like
Liked
21:30
When you hear the word diversify, does it feel like just one more thing to add to your already full plate? If so, I have good news for you. After lots of brainstorming, I’ve landed on three ways that you can diversify your TPT business WITHOUT reinventing the wheel. In this episode, I’m diving into each of the three ways to diversify your teacher b…
…
continue reading
1
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep
1:27:37
1:27:37
Play later
Play later
Lists
Like
Liked
1:27:37
Do you think one bad night of sleep can really harm your body? Would you try a routine that could help you reverse aging? Today, Jay sits down with Bryan Johnson, entrepreneur and founder of Blueprint, who is redefining human health and longevity. Dubbed "the world's most measured human," Bryan shares his extraordinary journey of reversing aging an…
…
continue reading
1
Rewire Your Relationship With Money | Wendy De La Rosa
1:13:40
1:13:40
Play later
Play later
Lists
Like
Liked
1:13:40
A Wharton professor shares practical tips on increasing your financial security, and eradicating the taboo around financial conversations. Dr. Wendy De La Rosa is an Assistant Professor at The Wharton School at the University of Pennsylvania. She focuses on behavioral science to improve consumers’ financial well-being. This episode is part of our m…
…
continue reading
1
#1652 Music by Cali Tucker, Michelle Aldrich-Goldstein, Franki August, Presley Tennant, Caryn Dixon, Strange New World, Soul Meets Body, Anne Garr, Arya Phenyx, Harlow Reign
39:13
39:13
Play later
Play later
Lists
Like
Liked
39:13
To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Cali Tucker - Country Couture FOLLOW ON SPOTIFY Michelle Aldrich-Goldstein - Shakin Off The Chains FOLLOW ON SPOTIFY Franki August - Monica FOLLOW ON SPOTIFY Presley Tennant - Love You With The Lights On FOLLOW ON SPOTIFY …
…
continue reading
1
Ep 285 1Jn 1 5-10 Faith that confesses Sin – Repentance is Growth
27:26
27:26
Play later
Play later
Lists
Like
Liked
27:26
Sunday is Jesus day on this channel. We are going to look at Repentance; that is, a kind of admission of being wrong. Some of us have a hard time with this... but we shouldn't. Repentance is Growth. Peace and blessings!By The Subjective Professor
…
continue reading
1
Ep 284 My Parents had no Health Insurance – Zuck and Incentives
24:11
24:11
Play later
Play later
Lists
Like
Liked
24:11
Yes, when my brothers and I were born, my parents had no health insurance. How did they swing it and not go bankrupt for life? I also share ONE possible way that health care got so expensive and what an alternative might be. The episode wraps up with a passing comment on the Zuck and his incentives.By The Subjective Professor
…
continue reading
1
Optimism Is the Mindset That Transforms Our Lives
8:59
8:59
Play later
Play later
Lists
Like
Liked
8:59
What if optimism could be the key to unlocking a happier, healthier life? In this episode, I explore how cultivating an optimistic mindset not only changes how we see the world but also improves our well-being and resilience. I’ll share how optimism helps us face challenges, inspires creativity, and fosters deeper connections with others.…
…
continue reading
Due to the recent fires in Los Angeles, we’re postponing our episode this week. Sam and the KCRW team are safe. Our hearts go out to everyone affected by these devastating events. We’ll be back in your feed soon. Sign up for Sam’s Newsletter to keep in touch.
…
continue reading
1
How To Roll With Big Changes | Bonus Meditation with Joseph Goldstein
6:23
6:23
Play later
Play later
Lists
Like
Liked
6:23
During major life transitions your emotional and mental world can kick into overdrive. Learn how to stay in the eye of the hurricane. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-…
…
continue reading
1
4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals
26:45
26:45
Play later
Play later
Lists
Like
Liked
26:45
What’s one goal you want to manifest in 2025? What small step can you take today toward your goal? Today, Jay dives into the mindset and practices needed to manifest the life you truly desire in 2025. Picking up where last week’s strategies and habits left off, Jay explores the often-overlooked internal components of goal achievement—your mindset, …
…
continue reading
1
#1651 Music by Amanda Brite, Sophie Taylor, Susan Marie Gallion, Clare Morgan McInally, NOU, Karen Joy Brown, Lisa Rose, Chris Landi, Linda Lobb, Jeannine Barr
46:15
46:15
Play later
Play later
Lists
Like
Liked
46:15
To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Amanda Brite - If Then FOLLOW ON SPOTIFY Sophie Taylor - Back To You FOLLOW ON SPOTIFY Susan Marie Gallion - This Isn't Me FOLLOW ON SPOTIFY Clare Morgan McInally - Black Sun NOU - Time Machine Karen Joy Brown - I Know Wha…
…
continue reading
1
Ep 283 Postmodern California - Expensive Failures – Truth Discovery
25:43
25:43
Play later
Play later
Lists
Like
Liked
25:43
This episode uses some current news stories to further explain and apply some of the ideas I have brought up in recent episodes. Postmodernism, Socialism, Truth, morality, cost, consequences, and politicians. Peace!By The Subjective Professor
…
continue reading
1
Happiness Break: A Meditation to Inspire Awe in the New Year
6:50
6:50
Play later
Play later
Lists
Like
Liked
6:50
A meditation to cultivate a sense of awe by focusing on new beginnings -- whether it’s a budding plant, a new friendship, or a recent moment of wonder. How to Do This Practice: Find a quiet, comfortable space. Sit or lie down, close your eyes if you wish, and take deep breaths to center yourself. Bring your awareness to the present moment—notice yo…
…
continue reading
We are thrilled to introduce Happier with Gretchen Rubin! Each week, join #1 bestselling author Gretchen Rubin (The Happiness Project and Better Than Before) as she teams up with her sister, Elizabeth Craft, a celebrated TV writer and producer. Together, they offer practical advice, relatable stories, and actionable strategies to help you build a h…
…
continue reading
This episode is all about setting the tone for a year of meaningful growth through small but impactful habits. I’m sharing ten fresh ideas to help you feel more balanced, inspired, and in control of your daily life—like creating a self-love jar, taking micro-meditation breaks, and reconnecting with nature, even in tiny ways. I’ll also dive into why…
…
continue reading
1
Ep 282 Modernity - Postmodernity - Post Postmodernity - And Greenland
24:42
24:42
Play later
Play later
Lists
Like
Liked
24:42
People throw these terms around as if they are more than what they actually are. So, I'm here to explain SIMPLY these academic 50 dollar words. And then we close with some remarks about Trump's desire for Greenland.By The Subjective Professor
…
continue reading
Why do we often feel weighed down by life’s challenges? In this episode, I explore how our attachments to emotions, expectations, and outcomes create unnecessary suffering. I’ll share how learning to let go and embrace life’s natural flow can bring ease, joy, and positivity.By Monique Rhodes
…
continue reading
1
85. How To Set Goals and ACTUALLY See Them Through This Year
18:38
18:38
Play later
Play later
Lists
Like
Liked
18:38
Welcome back to Moms on the Rise! I'm so glad you’re here. Are you ready to make 2025 your best year yet? This week, we’re picking up right where we left off. We’re diving into creating goals for the year that are simple, clear, and truly achievable by breaking them into manageable steps and connecting them to a deeper "why." I'll share personal st…
…
continue reading
1
#1650 Music by MIMILOVE, Cassia Dawn, Auralai, Lauren Welter, Pearl Rose, Camp Bedford, Samantha Rae, Randie O’Neil, Schantell Wharton, Sandra Palmer
45:33
45:33
Play later
Play later
Lists
Like
Liked
45:33
To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: MIMILOVE - The World Is Getting Strange FOLLOW ON SPOTIFY Cassia Dawn - All This To Say FOLLOW ON SPOTIFY Auralai - Slow Thaw FOLLOW ON SPOTIFY Lauren Welter - Queens FOLLOW ON SPOTIFY Pearl Rose - My Ugly Camp Bedford - J…
…
continue reading
1
Rewire Your Relationship To Food | Brother Pháp Lưu
1:02:46
1:02:46
Play later
Play later
Lists
Like
Liked
1:02:46
The science and dharma of mindful eating. How it can stop over eating—and how to actually make the habit. Brother Pháp Lưu is an ordained monk in the Plum Village tradition started by Zen Master Thích Nhất Hạnh. He’s worked with scientists at Dartmouth College and the Harvard T.H. Chan School of Public Health to develop research on the effect of Pl…
…
continue reading
