show episodes
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
For a whole year on his train to work, Stig Abell read books from across genres and time periods. Then he wrote about them, and their impact on our culture and his own life. In this brand new podcast, Stig talks to guests about their favourite books and tries to get to the bottom of what makes them so good. Episodes focus on a range of genres, from Crime to Classics, from Poetry to Shakespeare's Plays. It's a lively and funny celebration of the power of words, as well as a guide to discover ...
 
Love is the key word. Love should be the key in everything you do. Each week, James talks to people that he loves and admires about the things they love doing. From songwriters to stylists to tattoo artists to personal trainers, people share the magic behind why they are great at what they do: LOVE!
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, in ...
 
In a unique weekly podcast, Edith Bowman sits down with a variety of film directors, actors, producers and composers to talk about the music that inspired them and how they use music in their films, from their current release to key moments in their career. The music chosen by our guests is woven into the interview and used alongside clips from their films. https://twitter.com/soundtrackinguk https://www.facebook.com/Soundtrackingwithedithbowman/ https://play.spotify.com/user/soundtrackingwi ...
 
For 20 Years, Battea Class Action Services has been the industry leading SECURITIES CLASS ACTION CLAIM FILING & GLOBAL DAMAGE ANALYSIS FIRM. The landscape for U.S. class actions, international securities litigation and securities centric anti-trust litigation has evolved rapidly around the globe. Battea comprises the world’s foremost experts in financial trading technologies and is optimally positioned to help clients navigate the increasingly complex process of obtaining trustworthy informa ...
 
Ever wondered about the lived experiences of individuals and groups of minoritized communities? This Leeds University Business School podcast series focuses on hearing from those in our community who have overcome adversity because of who they are, who advocate and support diversity and inclusion, and/or who can share their knowledge, expertise, and insight of what can be done to become more inclusive. A series of fascinating conversations worth a listen…
 
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show series
 
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.By Abel James, FatBurningMan.com
 
Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help us figure out these answers and more. Jay Shetty is a former monk who wanted to share his learnings with a wider audience. He’s now one of the world’s…
 
Our latest guest on Soundtracking is someone we've been wanting to get on for a long time - not least because of his collaborations with friend of the show, Clint Mansell. Darren Aronofsky is a truly original and radical filmmaker, whose latest movie The Whale has seen Brendan Fraser receive widespread acclaim as a reclusive English teacher who is …
 
Our latest guests on soundtracking must be pinching themselves, after the film they worked on together land a staggering 9 oscar nominations, including Best Picture and Best Score All Quiet On The Western front was adapted and directed by Edward Berger and scored by friend of the show Volker Bertelmann - and the recognition they're receiving is ric…
 
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.By Abel James, FatBurningMan.com
 
Halstead is seasoned property professional and also a black belt in Karate. He runs a monthly property networking event in Ipswich Suffolk, and also mentors new property entrepreneurs. He loves to help others and we talk about how he got started in property and what he's up to now. Special Thanks to Richard Stone of Stone Contracts for Sponsoring t…
 
TRIGGER WARNING: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. It’s not just what we eat that’s important for our health and longev…
 
This week’s episode is all about a subject familiar to many of us: self-sabotage. Whether it’s the inability to stick to our health goals, leave a toxic relationship, or get that promotion, we often seem to be our own worst enemies. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail. Dr Ramani Durvasula…
 
The big names just keep on coming to Soundtracking - and today we're over the moon to be joined by Guillermo Del Toro and Alexandre Desplat to discuss their wonderful collaboration on Guillermo's take on Pinocchio, which is streaming now on Netflix. Set against the backdrop of the emergence of Facism in Italy, this is a bittersweet tale of the chal…
 
It's our 350th birthday, and what a way to celebrate it - with another bonus episode in the company of the legend that is James Cameron. James was on sparkling form as he joined Edith to discuss the music of Avatar: The Way Of Water and the 25th anniversary re-release of Titanic. There's also a bit of a news line in here too, regarding plans for th…
 
CAUTION: Contains swearing and themes of an adult nature. Being kind to ourselves is so important for our wellbeing and our physical and mental health, but often the negative voice in our head can start to overwhelm our thoughts. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirat…
 
My guest today is on a mission to help people feel better, live longer, and maximise their brain health by optimising their diet. Max Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how we age, and the secret lies in our food. This drive began following his…
 
Fresh off the back of its huge success at the Golden Globes - and multiple BAFTA nominations - we're delighted to welcome The Banshees Of Inisherin composer Carter Burwell back to Soundtracking. Little did we know when we recorded this interview at the end of last year that the film would win best picture in a musical or comedy AND best screenplay …
 
Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in everyday activities. A survey by YouGov for the charity Mental Health UK in 2020 found one in five people felt unable to…
 
We have a bonus episode for you today, as two friends of the podcast return (separately, we should say) to discuss their work together on the extraordinary Babylon. Director Damien Chazelle and composer Justin Hurwitz have worked their magic once again, bringing to life a tale of decadence, depravity, and outrageous excess in 1920s Hollywood. What …
 
There’s a simple, free habit that you can do every morning to improve your health and reduce fatigue, and it only takes 5-10 minutes per day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from epi…
 
This week’s guest is regarded as one of the all-time music greats. Named on Time magazine’s list of the ‘100 most influential people in the world’, he is none other than the legendary record producer, Mr Rick Rubin. Whether you know the name Rick Rubin or not - it is almost certain that the music he has been involved with making has made its way in…
 
We've got an incredible run of guests coming up with you over the next fortnight - so much so that we'll be doing a couple of bonus episodes. But what a treat we have to kick off with today. Cate Blanchett is magnificent in Todd Field's new film, Tár, which charts the downfall of the eponymous composer and conductor, Lydia Tar. We won't say too muc…
 
Our gut health, unlike our genes, is something we can influence - improving almost all aspects of our health and wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 291 of the po…
 
Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and neural pathways, long into old age. And she wants you to reap all the…
 
This might be a first for Soundtracking, but if it isn't, it certainly doesn't happen very often. For in speaking to Bones And All script writer David Kajganich, we've now completed the triumvirate of director Luca Guadagnino and composers Trent Reznor and Atticus Ross. David is so insightful about the process, and also how music is fundamentally i…
 
Doctors working in general practice have never faced such challenges as they do today – and yet there’s a perception that they’re just not working hard enough. The reality, says this week’s guest, is there are fewer doctors and resources and soaring patient numbers with increasingly complex needs. But Dr Ayan Panja might just have hit on a solution…
 
Our ability to focus and pay attention plays a crucial role in every aspect of our life: reaching our goals, maintaining close relationships, thinking deeply, as well as our ability to be kind, compassionate and empathetic. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational …
 
Cold showers, icy plunge pools, outdoor swimming – are you a fan, or does the very idea make you shiver? Today’s podcast is all about one of the biggest wellness trends of the past few years: cold water immersion therapy. My guest is Dr Susanna Søberg who is arguably one of the leading researchers on the topic. Susanna studied at the University of …
 
Having chatted to Daniel Craig on the podcast a couple of weeks ago, we're delighted to share Edith's conversation with Rian Johnson, the writer and director of Glass Onion: A Knives Out Mystery. Rian is a great lover of music, and we'll hear about his thinking when it came to the sound of this film - both in terms of the needle drops and the score…
 
Do you believe habits are ‘good’ or ‘bad’? Are you constantly trying to create better habits and quit those that don’t serve you? Today’s guest has insights that will help get your New Year off to a great start by truly understanding what habits are – and how to optimise them. James Clear is an entrepreneur and New York Times best-selling author of…
 
Now, Christmas week is just about to get a whole lot cooler, as we welcome Trent Reznor and Atticus Ross to Soundtracking for a second time Edith LOVES talking to this dynamic duo about film music, and the good news is we have two of their scores to unpack: the first being for Luca Guadagnino's Bones And All and the second for Sam Mendes' Empire Of…
 
If you harbour ambitions to write film scripts, you must listen to this - a very welcome return to the podcast to Krysty Wilson-Cairns, who joins us discuss her truly excellent Netflix vehicle, The Good Nurse. Starring Jessica Chastain and Eddie Redmayne, The Good Nurse tells the story of Amy Loughren, a night nurse who suspects that her co-worker …
 
Bonus episodes of Soundtracking abound this festive season with so many great film offerings out there - one of which is Glass Onion: A Knives Out Mystery So it is that we welcome Daniel Craig to the podcast to discuss his relationship with music and his role as the returning master detective Benoit Blanc in Rian Johnson's smart comedic mystery - s…
 
Very excited about our latest guest on Soundtracking - the Mexican filmmaker Alejandro González Iñárritu Alejandro's latest offering is Bardo: False Chronicle Of A Handful Of Truths - a semi-autobiographical tale that follows a journalist & documentarian who returns to his native country of Mexico and begins having an existential crisis in the form…
 
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